Bilan de
Sylvain GRU
sur
10km
Distance parcourue 35 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
29/10/2006 | Taulé-Morlaix | Morlaix | 29 | 10km | 77/3650 | 2.11% | 00:35:04 | 00:03:30 | Route | 63/SEM |
18/12/2005 | Foulées Questembertoises | Questembert | 56 | 10km | 13/339 | 3.83% | 00:35:36 | 00:03:34 | Route | 7/SEM |
20/12/2009 | Foulées Questembertoises | Questembert | 56 | 10km | 16/408 | 3.92% | 00:35:48 | 00:03:35 | Route | 12/SEM |
22/10/2006 | 10KM de Guer | Guer | 56 | 10km | 11/135 | 8.15% | 00:35:52 | 00:03:35 | Route | 8/SEM |
12/12/2004 | Corrida de Sarzeau | Sarzeau | 56 | 10km | 8/322 | 2.48% | 00:36:00 | 00:03:36 | Route | 1/ESM |
12/12/2009 | Corrida de Josselin | Josselin | 56 | 10km | 11/208 | 5.29% | 00:36:15 | 00:03:38 | Route | 7/SEM |
21/12/2008 | Foulées Questembertoises | Questembert | 56 | 10km | 18/460 | 3.91% | 00:36:29 | 00:03:39 | Route | 13/SEM |
18/12/2011 | Foulées Questembertoises | Questembert | 56 | 10km | 25/413 | 6.05% | 00:36:41 | 00:03:40 | Route | 16/SEM |
07/10/2006 | Les Marronnaises | Redon | 35 | 10km | 39/445 | 8.76% | 00:36:43 | 00:03:40 | Route | 18/SEM |
19/12/2010 | Foulées Questembertoises | Questembert | 56 | 10km | 22/349 | 6.3% | 00:36:56 | 00:03:42 | Route | 14/SEM |
03/02/2008 | Championnat de Bretagne de Cross - Elite Hommes | Carhaix-Plouguer | 29 | 10km | 125/283 | 44.17% | 00:37:18 | 00:03:42 | Cross | 104/SEM |
17/10/2004 | Foulées Nazairiennes | Saint-Nazaire | 44 | 10km | 88/800 | 11% | 00:37:52 | 00:03:47 | Route | 5/ESM |
23/10/2005 | Foulées Gueroises | Guer | 56 | 10km | 24/60 | 40% | 00:38:36 | 00:03:52 | Route | /M |
21/01/2007 | Championnat de Bretagne de Cross Country - Elite Hommes | Merdrignac | 22 | 10km | 133/295 | 45.08% | 00:38:41 | 00:03:52 | Cross | 112/SEM |
12/12/2010 | Corrida de Josselin | Josselin | 56 | 10km | 15/229 | 6.55% | 00:38:58 | 00:03:54 | Route | 11/SEM |
05/05/2012 | Trail des Vallons de l'Oust | Saint-Servant-Sur-Oust | 56 | 10km | 2/41 | 4.88% | 00:39:13 | 00:03:55 | Nature | 1/SEM |
22/02/2015 | Les Foulées du Printemps | Pontivy | 56 | 10km | 37/120 | 30.83% | 00:39:13 | 00:03:55 | Route | 18/SEM |
06/10/2007 | Les Marronnaises | Redon | 35 | 10km | 61/406 | 15.02% | 00:39:49 | 00:03:59 | Route | 25/SEM |
30/03/2019 | 10Km de la Vallée de l'Oust | Malestroit | 56 | 10km | 18/153 | 11.76% | 00:40:02 | 00:04:00 | Route | 9/SEM |
19/07/2014 | Foulées Taupontaises | Taupont | 56 | 10km | 26/212 | 12.26% | 00:40:53 | 00:04:05 | Route Nature | 10/SEM |
02/08/2015 | Foulées Stéphanoises | Saint-Abraham | 56 | 10km | 25/165 | 15.15% | 00:41:09 | 00:04:07 | Route | 10/SEM |
22/12/2013 | Foulées Questembertoises | Questembert | 56 | 10km | 92/464 | 19.83% | 00:41:25 | 00:04:09 | Route | 45/SEM |
14/02/2016 | Tro Manéguen | Guénin | 56 | 10km | 44/259 | 16.99% | 00:43:15 | 00:04:20 | Route | 24/SEM |
13/09/2009 | Arradon-Vannes | Vannes | 56 | 10km | 191/775 | 24.65% | 00:47:29 | 00:04:45 | Route | 62/SEM |
15/05/2016 | 10KM de Dinard | Dinard | 35 | 10km | 236/403 | 58.56% | 00:48:22 | 00:04:50 | Route | /VEM |
18/11/2017 | Foulées Maurepasiennes | Rennes | 35 | 10km | 187/375 | 49.87% | 00:48:33 | 00:04:51 | Route | 58/V1M |
25/02/2016 | Trail de la Carrière | Petit-Mars | 44 | 10km | 8/83 | 9.64% | 00:49:57 | 00:05:00 | Nature | 5/SEM |
11/10/2015 | Tout Rennes Court | Rennes | 35 | 10km | 2111/5716 | 36.93% | 00:50:47 | 00:05:05 | Route | 421/V1M |
01/02/2015 | Tout Betton Court | Betton | 35 | 10km | 855/1515 | 56.44% | 00:51:39 | 00:05:10 | Route Nature | /V1M |
02/02/2014 | Tout Betton Court | Betton | 35 | 10km | 964/1506 | 64.01% | 00:51:51 | 00:05:11 | Route Nature | 319/SEM |
14/10/2018 | Tout Rennes Court - La 10Km CMB | Rennes | 35 | 10km | 3160/5885 | 53.7% | 00:53:09 | 00:05:19 | Route | 635/V1M |
25/09/2016 | Roazhon Run | Rennes | 35 | 10km | 551/863 | 63.85% | 00:53:27 | 00:05:21 | Route | 175/V1M |
13/10/2019 | Tout Rennes Court - Le 10Km Crédit Mutuel | Rennes | 35 | 10km | 2471/5673 | 43.56% | 00:54:24 | 00:05:26 | Route | 484/V1M |
14/10/2012 | Tout Rennes Court - 10KM CMB | Rennes | 35 | 10km | 3082/5789 | 53.24% | 00:55:58 | 00:05:36 | Route | 1303/SEM |
09/10/2011 | 10 Km National Cmb Tout Rennes Court | Rennes | 35 | 10km | 3472/5598 | 62.02% | 00:58:35 | 00:05:51 | Route | 1335/SEM |
Votre Palmarès
Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan si votre palmarès est majoritairement dans le 56 et nous mettrons à jour