19981
Courses
à Pied
1324
Triathlons




ID: 3802

LE ROUX
Nina
PONT L ABBE (29120) - M1F



93 COURSES
(27.04%)
(20.02%)
1 TRIATHLONS
00:38:34
(vma 17.32)
01:33:38
(vma 15.92)




Victoires


13
Victoires


6
Victoires


4
Victoires


21
Podiums Catégorie


32
Top 10



43
Top 10



10
Plus
Longue


45.000km
Saint-Malo
18/09/2022
Cumul


912km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
08/11/2018Challenge Armor Argoat 2018 - FemmesFinistère2901/48
(1/48)		2.08
(2.08)		9 (7 courses)Challenge1/SEF
30/10/2017Challenge Armor Argoat 2017 - FemmesDivers 29 et 565604/54
(4/54)		7.41
(7.41)		13 (7 courses)Challenge2/SEF
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/07/202410Km de la Côte de Granit RosePerros-Guirec2210km839/1152
(282/488)		72.83
(57.79)		01:03:4900:06:23
Route		126/SEF
14/07/2024Trail KalonadLandudal2924km67/130
(5/19)		51.54
(26.32)		02:13:0400:05:33
Nature		1/M1F
08/06/2024Trail de l'OdetErgué-Gabéric2926km98/268
(7/49)		36.57
(14.29)		02:52:3200:06:38
Trail		1/M1F
05/03/2023Trail du Cap Sizun - Pointe du RazCléden-Cap-Sizun2930km116/409
(3/84)		28.36
(3.57)		02:58:14 RP00:05:56
Trail		1/M1F
07/01/2023Corrida de Quimper FemmesQuimper296km4/89
(4/89)		4.49
(4.49)		00:23:4900:03:58
Route		/F
18/09/2022Trail de la Côte d'EmeraudeSaint-Malo3545km86/306
(8/33)		28.1
(24.24)		04:51:3800:06:29
Trail		1/M1F
11/06/2022Trail de l'OdetErgué-Gaberic2913km37/329
(3/89)		11.25
(3.37)		01:05:2500:05:02
Nature		2/V1F
26/01/2020Championnat de Bretagne de Cross - Elite FemmeQuimper297.854km72/194
(72/194)		37.11
(37.11)		00:30:1200:03:51
Cross		12/M0F
12/01/2020Championnat du 29 de Cross - Elite FemmeLesneven296.18km26/67
(26/67)		38.81
(38.81)		00:26:2900:04:17
Cross		13/VEF
31/10/2019Kemper Urban Noz TrailQuimper2915km71/802
(2/146)		8.85
(1.37)		01:15:13 RP00:05:01
Nature Nocturne		1/SEF
20/10/2019Trail de PlomelinPlomelin2921km70/260
(4/45)		26.92
(8.89)		01:46:0600:05:03
Nature		4/SEF
08/03/2019Championnats de France de Cross - Elites FemmesVittel889.1km141/411
(141/411)		34.31
(34.31)		00:41:5300:04:36
Cross		96/SEF
17/02/20191/2 Finales Championnats de France de Cross Country - Elites FemmesLisieux148.282km36/173
(36/173)		20.81
(20.81)		00:33:1400:04:01
Cross		21/SEF
13/01/2019Championnat du 29 de Cross - Elites FemmesBannalec296.36km17/63
(17/63)		26.98
(26.98)		00:26:5700:04:14
Cross		8/SEF
30/12/2018Corrida de Quimper - FemmesQuimper296km5/173
(5/172)		2.89
(2.91)		00:24:4900:04:08
Route		3/SEF
16/12/2018Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.35km71/176
(71/176)		40.34
(40.34)		00:14:2100:04:17
Cross		39/SEF
11/11/2018Cross du Quimper Athlétisme - Elite FemmeQuimper294.49km4/25
(4/25)		16
(16)		00:15:4000:03:29
Cross		2/SEF
31/10/2018Kemper Urban Noz TrailQuimper2913km68/975
(1/203)		6.97
(0.49)		00:59:4500:04:36
Route		1/SEF
14/10/2018Brest CourtBrest2910km104/751
(7/191)		13.85
(3.66)		00:38:3500:03:52
Route		5/SEF
30/09/2018Trail du Marquis - Foulées VertesPlouay5611.3km33/250
(1/69)		13.2
(1.45)		00:54:0000:04:47
Nature		1/SEF
23/09/2018Trail du Ster GozKernevel2913km5/181
(1/35)		2.76
(2.86)		00:59:1400:04:33
Nature		1/SEF
19/08/2018Trail de l'HuîtreRiec-sur-Belon2913km19/359
(2/80)		5.29
(2.5)		01:01:2700:04:44
Nature		1/SEF
14/07/2018Trail KalonadLandudal2924km25/90
(1/6)		27.78
(16.67)		02:07:2200:05:18
Nature		1/SEF
09/06/2018Trail de l'OdetErgué-Gabéric2913km19/444
(2/101)		4.28
(1.98)		01:04:3500:04:58
Nature		2/SEF
10/05/2018Trail des ChaosLe Faouët5625km25/116
(1/16)		21.55
(6.25)		02:07:5200:05:07
Trail		1/SEF
31/03/2018La P'tite TraceTrégunc2910km25/349
(1/101)		7.16
(0.99)		00:51:1900:05:08
Nature		1/SEF
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km36/371
(1/136)		9.7
(0.74)		01:16:0700:05:26
Nature		1/SEF
18/02/2018Demi-Finale Des Championnats de France de Cross-Country - Elite FemmesCohiniac227.73km52/219
(52/219)		23.74
(23.74)		00:34:2100:04:27
Cross		33/SEF
04/02/2018Championnat de Bretagne de Cross - Elite FemmesCombourg357.09km125/230
(125/230)		54.35
(54.35)		00:30:5100:04:21
Cross		64/SEF
14/01/2018Championnat du Finistère de Cross - Elites FemmesMorlaix297.05km22/75
(22/75)		29.33
(29.33)		00:32:4900:04:39
Cross		13/SEF
17/12/2017Championnat de Bretagne de cross Court - Elites FemmesCarhaix-Plouguer293.35km52/170
(52/170)		30.59
(30.59)		00:13:2900:04:01
Cross		28/SEF
01/10/2017La BigoudènePont-l'Abbé2910km64/514
(5/165)		12.45
(3.03)		00:38:34 RP00:03:51
Route		5/SEF
20/08/2017Trail de l'huîtreRiec-sur-Belon2913km22/334
(1/92)		6.59
(1.09)		01:02:0000:04:46
Nature		1/SEF
14/07/2017Trail de LandudalLandudal2913.5km27/258
(1/57)		10.47
(1.75)		01:02:3200:04:38
Nature		1/SEF
02/07/2017Trail de l'AvenMelgven2913km20/269
(1/65)		7.43
(1.54)		01:05:3200:05:02
Nature		1/SEF
25/05/2017Ascension de Sainte-BarbeLe Faouët5612.5km46/257
(2/62)		17.9
(3.23)		01:14:1500:05:56
Nature		2/SEF
14/05/2017Trail du brandifoutBubry5613km30/190
(2/49)		15.79
(4.08)		01:02:0500:04:47
Nature		1/SEF
15/04/2017La TraceTrégunc2915.3km68/382
(5/102)		17.8
(4.9)		01:14:3500:04:52
Nature		4/SEF
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2914km53/475
(1/131)		11.16
(0.76)		01:04:5000:04:38
Nature		1/SEF
05/02/2017Interrégionaux Grand Ouest de Cross - Elite FemmeMortagne-au-Perche616.56km105/247
(105/247)		42.51
(42.51)		00:27:3600:04:12
Cross		54/SEF
22/01/2017Championnat de Bretagne de Cross - Elites femmesPlouay565.99km81/228
(81/228)		35.53
(35.53)		00:25:2400:04:14
Cross		50/SEF
08/01/2017Championnat du Finistère de Cross - Elite FemmesGuilers295.37km24/66
(24/66)		36.36
(36.36)		00:23:0300:04:18
Cross		11/SEF
18/12/2016Championnat de Bretagne de Cross Court - FemmesCarhaix-Plouguer293.55km67/142
(67/142)		47.18
(47.18)		00:13:2600:03:47
Cross		46/SEF
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km529/2327
(34/485)		22.73
(7.01)		01:34:4800:04:30
Route		16/SEF
02/10/2016La BigoudènePont-l'Abbé2910km136/782
(7/273)		17.39
(2.56)		00:41:2600:04:09
Route		5/SEF
11/09/2016Foulées terre et MerLesconil2914km42/147
(1/24)		28.57
(4.17)		01:02:1700:04:27
Route Nature		1/SEF
31/07/2016Grand Prix des 3 OrmesLandudec298.3km81/321
(5/75)		25.23
(6.67)		00:35:0600:04:14
Route		2/SEF
28/05/2016La 10KSaint-Malo3510km260/1401
(31/586)		18.56
(5.29)		00:42:2400:04:14
Route		20/SEF
17/04/2016Foulées de PlomeurPlomeur2910km101/407
(5/105)		24.8
(4.76)		00:42:4100:04:19
Route 		3/SEF
13/03/2016Locronan-QuimperQuimper2921.1km259/1131
(11/294)		22.9
(3.74)		01:33:38 RP00:04:26
Route		6/SEF
21/02/2016Course du CABRIPont-L'Abbé2914km31/144
(1/29)		21.53
(3.45)		00:58:0900:04:09
Nature		1/SEF
07/02/2016Interrégionaux Bretagne Normandie de Cross - Elite FemmesLouviers276.18km116/222
(116/222)		52.25
(52.25)		00:26:4200:04:19
Cross		63/SEF
24/01/2016Championnat de Bretagne de Cross - Elite FemmesBrest296.19km111/214
(111/214)		51.87
(51.87)		00:29:0100:04:41
Cross		65/SEF
10/01/2016Championnat du Finistère de cross - Elite FemmesQuimper295.285km51/67
(51/68)		76.12
(75)		00:25:0700:04:45
Cross		29/SEF
13/06/2015Corrida de LangueuxLangueux2210km423/1355
(45/349)		31.22
(12.89)		00:43:2900:04:21
Route		30/SEF
30/05/2015La 10KSaint-Malo3510km284/1250
(30/453)		22.72
(6.62)		00:43:1900:04:20
Route		15/SEF
08/02/2015Interrégionnaux Grand Ouest de Cross - SEFSaint-Marc-Le-Blanc356.15km58/225
(58/225)		25.78
(25.78)		00:25:0300:04:04
Cross		38/SEF
25/01/2015Championnat de Bretagne de Cross - SEFMerdrignac226.35km109/238
(109/238)		45.8
(45.8)		00:28:0600:04:26
Cross		57/SEF
28/12/2014Corrida de Quimper - FemmesQuimper297km5/210
(5/207)		2.38
(2.42)		00:23:1200:03:19
Route Nature		2/SEF
21/12/2014Championnat de Bretagne de Cross Court - Elite FemmeCarhaix-Plouguer293.35km26/133
(26/133)		19.55
(19.55)		00:13:1500:03:57
Cross		15/SEF
02/11/2014Taulé-MorlaixMorlaix2910km575/4240
(28/1649)		13.56
(1.7)		00:39:5100:03:59
Route		22/SEF
05/10/2014La BigoudènePont-l'Abbé2910km101/847
(7/279)		11.92
(2.51)		00:39:4200:03:58
Route		7/SEF
02/03/2014Championnat de France de Cross-country - Elite FemmesLe Pontet846.9km149/463
(149/463)		32.18
(32.18)		00:28:3600:04:09
Cross		107/SEF
09/02/2014Interrégionnaux Grand Ouest de Cross - SEFVire146.495km28/209
(28/208)		13.4
(13.46)		00:27:4400:04:16
Cross		21/SEF
26/01/2014Championnat de Bretagne de Cross-country - Elite FemmesRennes355.8km32/245
(32/243)		13.06
(13.17)		00:24:2600:04:11
Cross		23/SEF
29/12/2013Corrida de Quimper - FemmesQuimper295km3/140
(3/132)		2.14
(2.27)		00:21:4100:04:20
Route		3/SEF
08/12/2013Cross du Quimper Athlétisme - Elite FemmesQuimper294.405km5/32
(5/32)		15.63
(15.63)		00:16:5500:03:50
Cross		5/SEF
24/11/2013Championnat de Bretagne de Cross Court - Elite FemmesCarhaix-Plouguer293.35km11/123
(11/123)		8.94
(8.94)		00:12:3300:03:45
Cross		8/SEF
03/11/2013Taulé-MorlaixMorlaix2910km507/3803
(24/1383)		13.33
(1.74)		00:38:53 RP00:03:53
Route		20/SEF
06/10/201310KM de la TorchePont-L'Abbé2910km96/883
(6/257)		10.87
(2.33)		00:39:34 RP00:03:57
Route		6/SEF
23/06/2013Foulées Terre et MerPlobannalec297km20/69
(2/26)		28.99
(7.69)		00:29:4400:04:15
Nature		2/SEF
04/11/2012Marathon Vert de Rennes - La FéminineRennes357.5km309/466
(309/466)		66.31
(66.31)		00:47:1900:06:19
Route		11/ESF
20/11/2011Cross de la Ligue de Bretagne - ESF SEF VEFSaint-Nolff560km15/41
(15/41)		36.59
(36.59)		00:22:11
Cross		7/SEF
30/10/2011Taule-MorlaixMorlaix2910km612/3498
(37/1294)		17.5
(2.86)		00:41:5000:04:11
Route		20/SEF
02/10/201110KM de la TorchePont-l'Abbé2910km119/849
(4/242)		14.02
(1.65)		00:42:3700:04:16
Route		4/SEF
18/06/2011Championnat de Bretagne d'Athlétisme - 1500M Femmes Finale 2Vannes561.5km9/10
(9/10)		90
(90)		05:21.3 RP00:03:34
Piste		2/SEF
08/05/20111et Tour Interclubs N2 - 800M Femmes Finale 2Vannes560.8km3/8
(3/8)		37.5
(37.5)		00:02:33.41 RP00:03:12
Piste		1/SEF
27/02/2011Championnats de France de Cross-country - Elite FemmesParay-le-Monial710km296/465
(296/465)		63.66
(63.66)		00:29:55
Cross		181/SEF
13/02/2011Interrégionnaux Bretagne Normandie de cross - Elite FemmesCraignes500km85/196
(85/196)		43.37
(43.37)		00:30:55
Cross		41/SEF
30/01/2011Championnat de Bretagne de Cross-Country - Elite FemmesQuintin220km69/184
(69/184)		37.5
(37.5)		00:22:17
Cross		40/SEF
21/11/2010Cross de La Ligue de Bretagne - Cross Court FemmesBrest292.5km24/82
(24/82)		29.27
(29.27)		00:10:4200:04:17
Cross		15/SEF
31/10/2010Taulé - MorlaixMorlaix2910km511/3597
(31/1265)		14.21
(2.45)		00:40:09 RP00:04:01
Route		21/SEF
03/10/201010KM de la TorchePont-l'Abbé2910km150/901
(11/279)		16.65
(3.94)		00:41:15 RP00:04:07
Route		8/SEF
14/02/2010Cross de La Saint Valentin - FemmesQuimper294km10/14
(10/13)		71.43
(76.92)		00:16:4300:04:11
Cross		7/SEF
13/12/2009Cross de La Ville de Brest FemmesBrest295km14/51
(14/51)		27.45
(27.45)		00:19:15 RP00:03:51
Cross		7/SEF
15/11/2009Cross Court de la Ligue - FemmesLangueux223.095km52/77
(52/77)		67.53
(67.53)		00:13:2500:04:20
Cross		33/SEF
04/10/200910KM de la TorchePont-l'Abbé2910km279/1075
(18/309)		25.95
(5.83)		00:42:5300:04:17
Route		12/SEF
01/02/2009Championnat de Bretagne de Cross - Elite FemmesBrec'h565.92km73/144
(73/144)		50.69
(50.69)		00:32:4700:05:32
Cross		41/SEF
18/01/2009Championnat du Finistère de Cross - Elite femmePlobannalec294.5km14/34
(14/34)		41.18
(41.18)		00:22:0900:04:55
Cross		8/SEF
26/10/2008La Taulésienne RunTaulé2910km38/726
(38/726)		5.23
(5.23)		00:42:22 RP00:04:14
Route		23/SEF
05/10/200810KM de la TorchePont-L'Abbé2910km272/1052
(23/317)		25.86
(7.26)		00:43:49 RP00:04:23
Route		14/SEF
28/10/2007Taulé-MorlaixMorlaix2910km1004/3744
(92/1373)		26.82
(6.7)		00:45:16 RP00:04:32
Route		43/SEF
07/10/200710KM de la TorchePont-l'Abbé2910km414/1209
(28/360)		34.24
(7.78)		00:46:45 RP00:04:41
Route		13/SEF

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