Jean-michel ALLAIN Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 17297

ALLAIN
Jean-michel

152 COURSES
(14.05%)

00:34:03
(vma 19.61)

01:18:49
(vma 18.91)

02:47:15
(vma 18.91)

Plus
Longue

87.000km
Vannes
30/06/2007

Cumul

3224km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
29/03/2009	Tro Vor Sterhuen - Défi (15+27Km)	Monterblanc	56	42	15/54	27.78%	03:09:06	00:04:30	Défi	5/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

29/05/2022	Foulées Surzuroises	Surzur	56	25km	61/97	62.89%	02:19:19	00:05:34	Route Nature	5/M4M
17/04/2022	Trail du Bord de Mer	Arzon	56	28km	98/212	46.23%	02:38:23	00:05:39	Trail	7/M4M
20/03/2022	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	325/1832	17.74%	01:34:57	00:04:30	Route	14/M4M
12/12/2021	Corrida Verte de Rhuys	Sarzeau	56	12km	41/231	17.75%	00:53:47	00:04:29	Route Nature	2/M4M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2219/3191	69.54%	02:00:13	00:05:42	Route	358/V2M
27/08/2017	Escatrail du Maquis	Saint-Marcel	56	14km	26/83	31.33%	01:20:09	00:05:44	Nature	3/V2M
21/05/2017	Foulées Surzuroises	Surzur	56	15km	100/111	90.09%	01:24:26	00:05:38	Route Nature	16/V2M
16/04/2017	Trail du Bord de Mer	Arzon	56	28km	19/276	6.88%	02:13:08	00:04:45	Trail	2/V2M
01/04/2017	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	42/261	16.09%	01:28:06	00:04:11	Route	5/V2M
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	198/3520	5.63%	01:30:38	00:04:18	Route	14/V2M
25/06/2016	L'Ultra Marin - Le Trail	Vannes	56	56km	28/1124	2.49%	05:01:33	00:05:23	Trail	2/V2M
13/12/2015	Corrida de Rhuys	Sarzeau	56	10km	44/365	12.05%	00:38:34	00:03:51	Route	4/V2M
06/12/2015	Foulées Muzillacaises	Muzillac	56	10km	44/300	14.67%	00:40:30	00:04:03	Route	16/V1M
08/08/2015	Courses Natures en Rhuys	Sarzeau	56	16km	26/218	11.93%	01:09:49	00:04:22	Nature	8/V1M
07/06/2015	Trail d'Auray	Auray	56	16.5km	59/369	15.99%	01:18:14	00:04:44	Route Nature	24/V1M
19/10/2014	Foulées du Golfe	Vannes	56	10km	48/1330	3.61%	00:38:53	00:03:53	Route Nature	16/V1M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	200/5616	3.56%	01:29:09	00:04:14	Route	56/V1M
06/07/2014	Trail des remparts de Vannes	Vannes	56	9km	400/439	91.12%	00:56:08	00:06:14	Route Nature	81/V1M
01/06/2014	Trail d'Auray	Auray	56	16.7km	34/375	9.07%	01:14:18	00:04:27	Nature	15/V1M
18/05/2014	Trail des 3 Rivières	Locmariaquer	56	36km	11/138	7.97%	02:44:44	00:04:35	Trail	4/V1M
21/04/2014	Trail du Bono	Le Bono	56	15.58km	52/288	18.06%	01:13:03	00:04:41	Nature	/V1M
20/04/2014	Trail du bord de mer	Arzon	56	28km	10/230	4.35%	02:03:53	00:04:25	Trail	7/V1M
05/04/2014	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	17/295	5.76%	01:22:48	00:03:55	Route	8/V1M
20/10/2013	Marathon de Vannes	Vannes	56	42.195km	17/1986	0.86%	02:50:51	00:04:03	Trail	3/V1M
29/09/2013	Foulées de Kérozer	Saint-Avé	56	12km	14/276	5.07%	00:46:17	00:03:51	Nature	5/V1M
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	63/4691	1.34%	01:20:29	00:03:49	Route	16/V1M
15/08/2013	Foulées Billiotines	Billiers	56	10km	49/471	10.4%	00:40:10	00:04:01	Route	/V1M
02/06/2013	Trail d'Auray	Auray	56	16.5km	20/354	5.65%	01:10:19	00:04:16	Nature	9/V1M
12/05/2013	Course Nature de Séné	Séné	56	15km	34/396	8.59%	01:03:18	00:04:10	Nature	/V1M
21/04/2013	Marathon de Nantes	Nantes	44	42.195km	43/2887	1.49%	02:48:57	00:04:00	Route	25/V1M
31/03/2013	Trail du Bord de Mer	Arzon	56	28km	3/216	1.39%	02:02:52	00:04:23	Trail	/VEM
03/03/2013	Les 30 d'Arradon	Arradon	56	30km	10/286	3.5%	02:05:23	00:04:11	Route Nature	/V1M
09/12/2012	Corrida de Rhuys	Sarzeau	56	10km	11/234	4.7%	00:35:51	00:03:35	Route	8/V1M
02/12/2012	Foulées Muzillacaises	Muzillac	56	10km	24/377	6.37%	00:37:10	00:03:43	Route	6/V1M
18/11/2012	Trail de Saint-Nolff	Saint-Nolff	56	15km	38/534	7.12%	01:06:03	00:04:24	Nature	10/V1M
11/11/2012	Foulées du Moustoir	Arradon	56	15km	13/278	4.68%	00:56:32	00:05:39	Route Nature	13/V1M
21/10/2012	Marathon de Vannes	Vannes	56	42.195km	15/1904	0.79%	02:52:04	00:04:05	Route Nature	6/V1M
07/10/2012	Relais de Camors 60Km (10+5km) (00:37:34+00:23:33)	Camors	56	15km	5/81	6.17%	01:01:07	00:04:04	Relais	/
30/09/2012	Les Foulées de Kerozer	Saint-Avé	56	12km	17/289	5.88%	00:45:22	00:03:47	Nature	6/V1M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	52/4602	1.13%	01:18:54	00:03:44	Route	9/V1M
15/08/2012	Foulées Billiotines	Billiers	56	10km	13/475	2.74%	00:37:27	00:03:45	Route Nature	31/V1M
22/07/2012	Foulées de Landrézac	Landrézac	56	11.5km	10/111	9.01%	00:47:59	00:04:10	Nature	2/V1M
23/06/2012	L'Ultra Marin Le Trail	Vannes	56	56km	16/753	2.12%	04:44:30 ^RP	00:05:05	Trail	6/V1M
13/05/2012	Course Nature de Séné	Séné	56	15km	32/440	7.27%	01:03:43	00:04:15	Nature	12/V1M
12/05/2012	Tour de l'Île d'Arz	Île d'Arz	56	12km	3/138	2.17%	00:41:14	00:03:26	Route Nature	/V1M
21/04/2012	La Verda Trail de Berric	Berric	56	32km	109/138	78.99%	03:33:00	00:06:39	Trail	55/V1M
07/04/2012	Trail du Bord de Mer	Arzon	56	28km	5/189	2.65%	01:55:26	00:04:07	Trail	2/V1M
04/03/2012	Les 30 d'Arradon	Arradon	56	30km	4/337	1.19%	02:02:16 ^RP	00:04:05	Trail	2/V1M
26/02/2012	Vann'Eco Tour	Vannes	56	10km	8/214	3.74%	00:34:03 ^RP	00:03:24	Route Nature	1/V1M
12/02/2012	Tro Manéguen	Guénin	56	10km	6/230	2.61%	00:38:24	00:03:50	Route Nature	5/V1M
11/12/2011	Corrida de Rhuys	Sarzeau	56	10km	12/265	4.53%	00:36:34	00:03:39	Route	3/V1M
04/12/2011	Foulées Muzillacaises	Muzillac	56	10km	9/249	3.61%	00:36:55	00:03:42	Route	2/V1M
20/11/2011	trail de Saint-Nolff	Saint-Nolff	56	15km	79/580	13.62%	01:17:59	00:05:12	Nature	29/V1M
06/11/2011	Trail de Brech	Brec'h	56	16km	27/266	10.15%	01:06:22	00:04:09	Nature	11/V1M
16/10/2011	Marathon de Vannes	Vannes	56	42.195km	13/1852	0.7%	02:47:15 ^RP	00:03:58	Route Nature	9/V1M
25/09/2011	Foulées de Kerozer	Saint-Avé	56	12km	7/206	3.4%	00:44:55	00:03:45	Nature	2/V1M
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	57/4587	1.24%	01:18:49 ^RP	00:03:44	Route	10/V1M
15/08/2011	Foulées Billiotines	Billiers	56	10km	10/420	2.38%	00:36:42	00:02:37	Route Nature	3/V1M
24/07/2011	Foulées des Sables de Landrézac	Sarzeau	56	12km	10/119	8.4%	00:52:30	00:04:23	Nature	4/V1M
03/07/2011	Trail des Remparts de Vannes	Vannes	56	8km	8/204	3.92%	00:34:38	00:04:20	Route Nature	3/V1M
29/05/2011	Foulées Surzuroises	Surzur	56	13km	5/133	3.76%	00:45:27	00:03:30	Nature	2/V1M
15/05/2011	Course Nature de Séné	Séné	56	14km	14/404	3.47%	00:57:19	00:04:06	Nature	7/V1M
24/04/2011	Trail du Bord de Mer	Arzon	56	28km	4/189	2.12%	01:55:02	00:04:06	Trail	2/V1M
03/04/2011	Foulées de Plougoumelen	Plougoumelen	56	18km	13/105	12.38%	01:06:42	00:03:42	Nature	10/V1M
27/03/2011	Trail de Monterblanc	Monterblanc	56	15km	12/63	19.05%	01:09:14	00:04:37	Nature	3/V1M
26/03/2011	Noz Trail de Monterblanc	Monterblanc	56	15km	40/117	34.19%	01:23:17	00:05:33	Nature Nocturne	18/V1M
06/02/2011	Foulées Pluvignoises	Pluvigner	56	10km	9/373	2.41%	00:34:55 ^RP	00:03:30	Route	3/V1M
12/12/2010	Corrida de Rhuys	Sarzeau	56	10km	9/275	3.27%	00:34:57 ^RP	00:03:30	Route	4/V1M
05/12/2010	Foulées Muzillacaises	Muzillac	56	10km	8/271	2.95%	00:35:22 ^RP	00:03:32	Route	/V1M
21/11/2010	Trail de Saint-Nolff	Saint-Nolff	56	15km	190/443	42.89%	01:15:25	00:05:02	Nature	64/V1M
14/11/2010	Foulées du Moustoir	Arradon	56	15km	7/250	2.8%	00:55:02 ^RP	00:03:40	Route Nature	/V1M
03/10/2010	10KM de la Torche	Pont-l'Abbé	29	10km	302/901	33.52%	00:45:57	00:04:36	Route	72/V1M
26/09/2010	Foulées de Kerozer	Saint-Avé	56	12km	19/238	7.98%	00:45:03	00:03:45	Nature	7/V1M
19/09/2010	Foulées Bleues	Concarneau	29	13.3km	365/681	53.6%	01:06:28	00:05:00	Route Nature	142/V1M
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	66/4358	1.51%	01:21:30	00:03:52	Route	17/V1M
15/08/2010	Foulées Billiotines	Billiers	56	10km	17/351	4.84%	00:36:41	00:03:40	Route Nature	4/V1M
25/07/2010	Foulées des Sables de Landrézac	Sarzeau	56	12km	19/100	19%	00:50:46	00:04:14	Nature	7/V1M
02/05/2010	Course Nature de Séné	Séné	56	15km	25/422	5.92%	00:59:58	00:04:00	Nature	8/V1M
04/04/2010	Trail du Bord de Mer	Arzon	56	28km	17/277	6.14%	02:05:48	00:04:30	Trail	13/V1M
20/12/2009	Foulées Questembertoises	Questembert	56	10km	42/408	10.29%	00:37:23	00:03:44	Route	10/V1M
13/12/2009	Corrida de Sarzeau	Sarzeau	56	10km	19/360	5.28%	00:36:57	00:03:42	Route	6/
15/11/2009	Trail de Saint-Nolff	Saint-Nolff	56	15km	17/432	3.94%	01:10:14	00:04:41	Nature	9/V1M
18/10/2009	Marathon de Vannes	Vannes	56	42.195km	28/1935	1.45%	02:52:35 ^RP	00:04:05	Trail	13/V1M
12/09/2009	Marathon du medoc	Pauillac	33	42.195km	191/7567	2.52%	03:36:38	00:05:08	Route	68/V1M
19/07/2009	Foulées de Landrézac	Sarzeau	56	12km	20/140	14.29%	00:53:02	00:04:25	Nature	4/V1M
28/06/2009	L'Ultra Marin Le Trail	Vannes	56	56km	19/420	4.52%	05:17:27 ^RP	00:05:40	Trail	/V1M
24/05/2009	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	20/351	5.7%	01:20:39	00:03:49	Route	8/V1M
01/05/2009	Course du Muguet	Iffendic	35	15km	21/385	5.45%	00:56:10 ^RP	00:03:45	Route	11/SEM
29/03/2009	Tro Vor Sterhuen	Monterblanc	56	27km	33/112	29.46%	01:57:21	00:04:21	Trail	12/V1M
28/03/2009	Noz Tro Vor Sterhuen	Monterblanc	56	15km	27/137	19.71%	01:10:45	00:04:43	Nature Nocturne	8/V1M
01/03/2009	Les 30 d'Arradon	Arradon	56	10km	14/323	4.33%	00:36:38	00:03:40	Nature	4/V1M
14/12/2008	Corrida de Sarzeau	Sarzeau	56	10km	11/297	3.7%	00:36:37	00:03:40	Route	3/
19/10/2008	Marathon de Vannes	Vannes	56	42.195km	39/1709	2.28%	02:56:43 ^RP	00:04:11	Route Nature	18/V1M
28/06/2008	L'Ultra Marin Le Raid	Vannes	56	87km	57/574	9.93%	10:29:01 ^RP	00:07:14	Ultra Trail	29/V1M
08/05/2008	Tri Condat Hent	Monterblanc	56	21km	18/133	13.53%	01:50:48	00:05:17	Nature	7/
02/03/2008	Les 30 d'Arradon	Arradon	56	10km	26/310	8.39%	00:38:52	00:03:53	Nature	9/V1M
03/02/2008	La Course au Large	Fouesnant	29	11.2km	317/688	46.08%	00:54:40	00:04:53	Route	126/V1M
20/01/2008	Courir à Saint-Grégoire	Saint-Grégoire	35	10km	93/1348	6.9%	00:38:01	00:03:48	Route	37/V1M
21/10/2007	Marathon de Vannes	Vannes	56	42.195km	74/1806	4.1%	02:59:15	00:04:15	Trail	42/V1M
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	144/4374	3.29%	01:25:10	00:04:02	Route	56/V1M
15/08/2007	Foulées Billiotines	Billiers	56	11.4km	15/257	5.84%	00:43:40	00:03:50	Nature	3/V1M
30/06/2007	L'Ultra Marin Le Raid	Vannes	56	87km	70/526	13.31%	10:31:07 ^RP	00:07:15	Ultra Trail	31/
22/04/2007	Trail du Mont Hersé	Saint-Congard	56	35km	15/45	33.33%	03:06:34	00:05:20	Trail	8/V1M
01/04/2007	Semi-Marathon de Liffré	Liffré	35	21.1km	50/921	5.43%	01:19:23 ^RP	00:03:46	Route	21/V1M
18/03/2007	Trail de Mangolérian	Monterblanc	56	15km	33/182	18.13%	01:13:44	00:04:55	Nature	13/V1M
10/12/2006	Corrida de Sarzeau	Sarzeau	56	10km	16/324	4.94%	00:36:16 ^RP	00:03:38	Route	10/V1M
15/10/2006	Marathon de Vannes	Vannes	56	42.195km	61/1560	3.91%	03:00:31	00:04:17	Route Nature	35/V1M
24/09/2006	Foulées de Kérozer	Saint-Avé	56	12km	36/290	12.41%	00:47:10	00:03:56	Nature	2/V2M
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	120/4578	2.62%	01:25:32	00:04:03	Route	35/V1M
13/05/2006	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	33km	51/126	40.48%	03:02:44	00:05:32	Trail	27/V1M
02/04/2006	Semi Marathon de Liffré	Liffré	35	21.1km	80/713	11.22%	01:23:10	00:03:56	Route	25/V1M
23/10/2005	Course d'Halloween	Vern-sur-Seiche	35	9.9km	31/580	5.34%	00:37:21	00:03:46	Route	11/V1M
16/10/2005	Marathon de Vannes	Vannes	56	42.195km	458/1680	27.26%	03:28:25	00:04:56	Route Nature	221/V1M
09/10/2005	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	270/3151	8.57%	01:27:48	00:04:10	Route	1337/V1M
05/06/2005	Trail des Sangliers	Liffré	35	23km	14/146	9.59%	01:35:17	00:04:09	Nature	10/SEM
22/05/2005	10Km de Cora Pacé	Pacé	35	10km	64/508	12.6%	00:37:48	00:03:47	Route	38/SEM
27/02/2005	15Km de Saint-Germain-sur-Ille	Saint-Germain-sur-Ille	35	15km	21/122	17.21%	00:57:50	00:03:51	Route	16/SEM
24/10/2004	Course d'Halloween	Vern-sur-Seiche	35	10km	21/532	3.95%	00:37:10	00:03:43	Route	12/SEM
10/10/2004	Tout Rennes Court - Le Semi Ouest France	Rennes	35	21.1km	78/3367	2.32%	01:20:31 ^RP	00:03:49	Route	54/SEM
12/09/2004	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	134/5055	2.65%	01:20:43 ^RP	00:03:50	Route	76/
22/08/2004	Semi-Marathon Dol-Combourg	Combourg	35	21.1km	26/407	6.39%	01:22:10	00:03:54	Route	18/SEM
13/07/2004	Foulées Ercéennes	Ercé-Près-Liffré	35	15.1km	23/266	8.65%	00:55:43	00:03:41	Route	13/SEM
28/06/2004	15Km Colpo-Locminé	Colpo	56	15km	20/461	4.34%	00:57:17	00:03:49	Route	13/SEM
13/06/2004	Foulées de Noyal sur Volaine	Noyal-sur-Vilaine	35	9.9km	33/243	13.58%	00:37:41	00:03:48	Route	20/SEM
18/04/2004	Marathon de Guingamp	Guingamp	22	42.195km	32/291	11%	03:10:34	00:04:31	Route	15/SEM
21/03/2004	15KM France Télécom	Rennes	35	15km	59/912	6.47%	00:56:24 ^RP	00:03:46	Route	40/SEM
07/03/2004	Courons à Thorigné	Thorigné-Fouillard	35	15km	86/665	12.93%	00:58:45	00:03:55	Route	44/SEM
19/10/2003	Marathon de Vannes	Vannes	56	42.195km	69/1546	4.46%	02:57:08	00:04:12	Route Nature	38/SM
14/09/2003	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	88/4680	1.88%	01:22:46	00:03:55	Route	60/SEM
13/07/2003	Foulées Ercéennes	Ercé-Près-Liffré	35	14.6km	27/223	12.11%	00:55:50	00:03:49	Route	14/SEM
19/04/2003	Corrida Cessonnaise	Cesson-Sévigné	35	10km	106/564	18.79%	00:37:04 ^RP	00:03:42	Route	68/SEM
30/03/2003	Semi de Liffré	Liffré	35	21.1km	94/1020	9.22%	01:21:32 ^RP	00:03:52	Route	62/SEM
16/03/2003	15Km France Telecom	Rennes	35	15km	186/952	19.54%	00:59:43	00:03:59	Route	95/SEM
02/03/2003	Courons à Thorigné	Thorigné-Fouillard	35	15km	339/659	51.44%	01:07:09	00:04:29	Route	144/SEM
24/11/2002	Marathon de La Rochelle	La Rochelle	17	42.195km	562/4777	11.76%	03:08:17	00:04:28	Route	/
08/09/2002	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	159/4336	3.67%	01:22:34 ^RP	00:03:55	Route	104/SEM
14/07/2002	Foulées Ercéennes	Ercé-Près-Liffré	35	14.6km	39/300	13%	00:55:11	00:03:47	Route	21/SEM
03/03/2002	Courir à Thorigné	Thorigné-Fouillard	35	15km	75/723	10.37%	00:57:00 ^RP	00:03:48	Route	46/SEM
03/02/2002	Foulées de l'Ecluse Saint-Martin	Rennes	35	14.38km	70/769	9.1%	00:55:33	00:03:52	Route	43/SEM
27/01/2002	Tout Betton Court	Betton	35	10km	87/784	11.1%	00:38:36 ^RP	00:03:52	Route	54/SEM
18/11/2001	Marathon de Vannes	Vannes	56	42.195km	86/1441	5.97%	02:57:58	00:04:13	Route Nature	/M
17/06/2001	Marathon de la Baie du Mont Saint-Michel	Cancale	35	42.195km	237/4689	5.05%	02:56:47 ^RP	00:04:11	Route	117/SEM
27/05/2001	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	79/1332	5.93%	01:22:46 ^RP	00:03:55	Route	48/SEM
19/11/2000	Marathon de Vannes	Vannes	56	42.195km	249/1436	17.34%	03:13:27 ^RP	00:04:35	Route Nature	107/SEM
17/09/2000	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	108/1228	8.79%	01:25:09 ^RP	00:04:02	Route	64/SEM
25/06/2000	Marathon de la Baie du Mont Saint-Michel	Cancale	35	42.195km	1119/3732	29.98%	03:28:48 ^RP	00:04:57	Route	470/SEM
19/09/1999	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	142/1047	13.56%	01:27:06 ^RP	00:04:08	Route	92/SEM
28/03/1999	Semi-Marathon de Liffré	Liffré	35	21.1km	229/711	32.21%	01:27:40 ^RP	00:04:09	Route	121/SEM
20/09/1998	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	627/937	66.92%	01:48:06	00:05:07	Route	211/V1M
21/09/1997	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	574/783	73.31%	01:53:53	00:05:24	Route	180/V1M
18/09/1994	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	267/457	58.42%	01:40:29	00:04:46	Route	162/SEM
04/04/1993	Semi-Marathon de Liffré	Liffré	35	21.1km	416/635	65.51%	01:33:22 ^RP	00:04:25	Route	/

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