ID: 2364
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ALLEE
Iona

La Vaillante - M3F




53 COURSES
(51.14%)
(25.73%)
00:52:39
(vma 12.66)
01:51:54
(vma 13.32)
04:59:19
(vma 10.56)




Victoires


1
Podiums Catégorie


12
Top 10



7
Plus
Longue


42.195km
Paris
09/04/2017
Cumul


722km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/12/2024Rando Trail de NoëlPlédran2214km388/524
(103/193)
74.05
(53.37)
01:35:5200:06:51
Nature
8/M3F
17/11/2024Semi-Marathon DeauvilleDeauville1421km2410/5496
(497/2000)
43.85
(24.85)
01:56:1000:05:31
Route
30/M3F
27/10/2024Trail du Ruban BleuFréhel2210km94/231
(23/117)
40.69
(19.66)
01:00:1200:06:01
Nature
1/M3F
21/04/2024Trail des Brioch'Saint-Brieuc2213km107/185
(20/69)
57.84
(28.99)
01:23:0000:06:23
Nature
3/M3F
03/03/2024Riom Limagne Et VolcansVolvic6322km328/560
(83/215)
58.57
(38.6)
02:50:0000:07:43
Trail
7/V3F
16/10/2022Semi-MarathonAmsterdam021km6878/14627
(1651/5762)
47.02
(28.65)
01:58:1200:05:37
Route
88/M5F
02/10/2022La Petite Breizh'IlienneBréhat2210km91/379
(23/206)
24.01
(11.17)
01:02:5200:06:17
Nature
3/M3F
30/01/2022Trail GlazigPlourhan2212km194/511
(31/214)
37.96
(14.49)
01:15:5200:06:19
Nature
2/M3F
07/04/2019Entre Dunes et BouchotsHillion2211km145/387
(17/165)
37.47
(10.3)
01:13:4000:06:42
Nature
7/V1F
09/03/2019Trail Des CollinesCondé Sur Noireau1412km67/184
(6/66)
36.41
(9.09)
01:06:0000:05:30
Trail
2/V1F
10/02/2019Trail du LabyrinthePloufragan2218.7km135/192
(14/39)
70.31
(35.9)
01:50:4300:05:55
Nature
7/V1F
12/01/2019La Petite NétéïHillion229km101/567
(10/288)
17.81
(3.47)
00:58:2200:06:29
Nature Nocturne
7/V1F
11/11/2018Trail de PlaintelPlaintel2212km202/488
(16/136)
41.39
(11.76)
01:12:1600:06:01
Nature
3/V1F
16/09/2018La Vallée du RodoTrémeloir2213km99/251
(11/53)
39.44
(20.75)
01:16:5100:05:55
Nature
4/V1F
28/04/2018Entre Landes et BruyèresErquy2214km305/1009
(44/444)
30.23
(9.91)
01:20:0900:05:44
Nature
20/V1F
08/04/2018Trail des FalaisesTréveneuc2210km72/152
(11/46)
47.37
(23.91)
00:52:39 RP00:05:16
Nature
2/V1F
01/04/2018Trail du Bord de MerArzon5628km180/278
(14/55)
64.75
(25.45)
03:01:5100:06:30
Trail
5/V1F
11/03/2018Entre Mer et ValléesPordic2212km89/206
(11/61)
43.2
(18.03)
01:12:3500:06:03
Nature
2/V1F
11/02/2018Trail Glazig - DécouvertePlourhan2212km175/560
(15/229)
31.25
(6.55)
01:15:3000:06:17
Nature
5/V1F
10/12/201710 Km de La Vallée du GoëloPloufragan2210km91/154
(8/38)
59.09
(21.05)
00:52:59 RP00:05:18
Route
3/V1F
02/12/2017Ménestrail - La CrapahuteMoncontour2212km267/562
(25/170)
47.51
(14.71)
01:35:3300:07:58
Nature
8/V1F
11/11/2017Trail de PlaintelPlaintel2212km190/484
(14/146)
39.26
(9.59)
01:12:1200:06:01
Nature
6/V1F
05/11/2017Course de l'OursTréguier2213km389/929
(39/257)
41.87
(15.18)
01:10:3100:05:25
Nature
17/V1F
29/10/2017Foulées d'AutomneSaint-René-Hillion2212km140/247
(11/64)
56.68
(17.19)
01:07:1300:05:36
Nature
4/V1F
22/10/2017Trail des MoulinsPloeuc-sur-Lié2214km82/146
(6/34)
56.16
(17.65)
01:19:2700:05:41
Nature
2/V1F
17/09/2017Trail du LeffPlélo2214km96/264
(8/68)
36.36
(11.76)
01:23:4800:05:59
Nature
5/V1F
10/09/2017Trail de la Vallée du RodoTréméloir2213km87/164
(8/31)
53.05
(25.81)
01:17:5500:06:00
Nature
/VEF
02/07/2017Course de l'Ic et du Pont de PercéePordic2212km113/254
(11/69)
44.49
(15.94)
01:08:1800:05:42
Nature
7/V1F
27/05/2017Traversée de la Baie de Saint-BrieucSaint-brieuc2215km209/729
(29/311)
28.67
(9.32)
01:28:04 RP00:05:52
Nature
10/V1F
29/04/2017Landes et BruyèresErquy2214km376/1052
(67/456)
35.74
(14.69)
01:21:5100:05:51
Nature
24/V1F
09/04/2017Marathon de ParisParis7542.195km34004/41729
(7030/10123)
81.49
(69.45)
04:59:19 RP00:07:06
Route
2382/V1F
05/03/2017Semi d'ArmorTrégueux2221.1km198/286
(21/57)
69.23
(36.84)
01:51:54 RP00:05:18
Route
8/V1F
07/01/2017La Petite NeteïHillion229km122/509
(15/250)
23.97
(6)
00:55:3400:06:10
Nature Nocturne
4/V1F
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km1694/2327
(223/485)
72.8
(45.98)
01:56:32 RP00:05:31
Route
96/V1F
18/09/2016Trail du LeffPlélo2212km194/449
(18/143)
43.21
(12.59)
01:10:1400:05:51
Nature
4/V1F
03/07/2016Course de l'IcPordic2212km137/260
(16/79)
52.69
(20.25)
01:12:0800:06:01
Route Nature
5/V1F
05/06/2016La Vaillante - Traversée de la Baie de Saint-BrieucSaint-Brieuc2214km228/768
(28/292)
29.69
(9.59)
01:20:0700:05:43
Nature
7/V1F
30/04/2016Landes et BruyèresErquy2214km319/990
(45/393)
32.22
(11.45)
01:18:5600:05:38
Nature
13/V1F
10/04/2016Courir Ensemble Contre le CancerTréveneuc2210km94/203
(11/66)
46.31
(16.67)
00:58:05 RP00:05:48
Nature
3/V1F
13/03/2016Entre Mer et ValléesPordic2211km75/128
(8/34)
58.59
(23.53)
01:05:0000:05:55
Nature
4/V1F
06/03/2016La CostarmoricaineTrégueux227km55/80
(55/80)
68.75
(68.75)
00:42:5000:06:07
Route
14/V1F
27/02/2016Les Nocturnes du Pain ChaudSaint-Brandan229km158/346
(14/114)
45.66
(12.28)
00:55:1600:06:08
Nature Nocturne
4/V1F
09/01/2016Le Folle NéteïHillion229km200/525
(45/250)
38.1
(18)
01:02:5100:06:59
Nature Nocturne
12/V1F
29/11/2015Trail de la Vallée de l'UrneTrégueux2210km194/283
(34/82)
68.55
(41.46)
01:05:0900:06:31
Nature
17/V1F
12/04/2015Courir Ensemble Contre le CancerTréveneuc2210km135/169
(33/54)
79.88
(61.11)
01:05:1900:06:32
Nature
/V1F
05/04/2015Entre Dunes et BouchotsHillion2213km222/366
(44/146)
60.66
(30.14)
01:32:1400:07:06
Nature
/V1F
09/06/2013Traversée de la BaieSaint-Brieuc2214km483/736
(66/209)
65.62
(31.58)
01:23:4600:05:59
Nature
19/V1F
14/04/2013Courir Ensemble Contre le CancerTréveneuc2210km105/181
(18/65)
58.01
(27.69)
01:04:32 RP00:06:27
Nature
/V1F
01/07/2012Course de l'Ic et du Pont de PercéePordic2211km147/226
(20/62)
65.04
(32.26)
01:06:2700:06:02
Nature
/V1F
03/06/2012Traversée de la BaieSaint-Brieuc2214km389/600
(57/164)
64.83
(34.76)
01:24:2000:06:01
Nature
/V1F
05/02/2012Trail GlazigPlourhan2211km189/289
(53/122)
65.4
(43.44)
01:14:0400:06:44
Nature
24/V1F
06/04/2009Courir Ensemble contre le CancerTréveneuc2212km147/157
(23/30)
93.63
(76.67)
01:23:2600:06:57
Nature
3/SEF
27/07/200810KM de la Côte de Granit RosePerros-Guirec2210km520/622
(123/188)
83.6
(65.43)
01:04:40 RP00:06:28
Route
49/SEF

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