61ème(7) Breton
11ème(5) dans le 22
ID: 712703

BOEDEC
Raphael

Terre de Running Lannion - ESM




39 COURSES
(3.45%)
00:32:53
(vma 20.30)




Victoires


7
Victoires


4
Victoires


4
Victoires


25
Podiums Catégorie


34
Top 10



30
Plus
Longue


14.000km
Belle-Isle-En-Terre
30/04/2023
Cumul


379km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/11/2022Corrida de PaimpolPaimpol229.9km31/7254.28%00:36:2900:03:41
Route
3/ESM
27/11/2021Corrida de PaimpolPaimpol229.9km29/8703.33%00:36:5100:03:43
Route
2/JUM
14/01/2024Championnats du 22 de Cross - Elites HommesLangueux228.55km29/8534.12%00:28:3600:03:21
Cross
4/ESM
28/04/2018Rando MucoBelle-Isle-en-Terre228km20/3385.92%00:33:5300:04:14
Nature
2/ESM
15/09/2019Trail du RodoPordic2213km20/3256.15%01:02:3700:04:49
Nature
1/CAM
28/04/2019La Rando MucoBelle-Isle-En-Terre228km19/3745.08%00:32:5200:04:06
Nature
2/ESM
10/12/2022Corrida de LanvollonLanvollon229.9km16/3314.83%00:33:1300:03:21
Route
2/ESM
05/01/2020Galoupadenn des TimounsGuingamp228km15/3923.83%00:33:2000:04:10
Nature
1/CAM
07/11/2021Course de l'OursTréguier2213km15/5762.6%00:53:5600:04:09
Nature
1/M1M
08/01/2023La Galoupadenn des TimounsGuingamp228km10/2963%00:32:1000:04:01
Nature
1/ESM
13/10/2024Tout Rennes Court - 5Km Harmonie MutuelleRennes355km9/24180.37%00:14:52 RP00:02:58
Route
2/ESM
06/11/2022Course de l'OursTréguier2213km8/6041.32%00:51:3400:03:58
Nature
1/ESM
01/05/2022Rando MucoBelle-Isle-en-Terre228km7/2782.52%00:30:5700:03:52
Nature
/M
23/07/202310Km de la Côte de Granit RosePerros-Guirec2210km7/9220.76%00:33:32 RP00:03:21
Route
3/ESM
25/11/2023Corrida de PaimpolPaimpol229.9km7/8420.83%00:32:5700:03:20
Route
1/ESM
16/04/2023Trail de la Grand'VilleBringolo2210km6/1813.31%00:39:31 RP00:03:57
Nature
1/ESM
12/05/20242eme Tour Interclubs - 3000M HommesDinan223km5/1729.41%00:08:59.25 RP00:03:00
Piste
3/ESM
30/04/2023Rando MucoBelle-Isle-En-Terre2214km4/4620.87%00:54:4000:03:54
Nature
/M
28/05/2023Trail en GuirecPerros-Guirec2210km4/3481.15%00:39:01 RP00:03:54
Nature
1/ESM
04/06/2023Trail du Menez BréLouargat228km4/2041.96%00:33:2000:04:10
Nature
/M
11/06/2023Trail d'AvaugourSaint-Pever2210km4/4001%00:41:3300:04:09
Nature
1/ESM
10/09/2023Trail des MinesTrémuson2210km4/2391.67%00:43:4100:04:22
Nature
1/ESM
24/03/2024Trail de l'EnferPlouguiel2210km4/1602.5%00:34:0600:03:25
Nature
1/ESM
08/06/2024Corrida de LannionLannion2210km4/3661.09%00:33:2700:03:21
Route
1/ESM
07/01/2024La Galoupadenn des TimounsGuingamp228km3/2731.1%00:30:3500:03:49
Nature
1/ESM
25/02/2024Foulées CastelnodaisesNoyal-Châtillon-sur-Seiche3510km3/3720.81%00:33:13 RP00:03:19
Route
1/ESM
28/07/202410Km de la Côte de Granit RosePerros-Guirec2210km3/11520.26%00:32:53 RP00:03:17
Route
1/ESM
08/09/2024Trail des 2 RivièresBégard228km3/1242.42%00:27:2700:03:26
Nature
2/ESM
14/04/2024Trail de la Grand'villeBringolo2210km2/2420.83%00:37:2800:03:45
Nature
1/ESM
02/06/2024Trail du Menez BréLouargat228km2/2170.92%00:31:3900:03:57
Nature
/M
22/09/2024A Travers L'EstranTrévou-Tréguignec2214km2/2320.86%00:56:3800:04:03
Nature
1/ESM
03/11/2024La Course de l'OursTréguier2213km2/5000.4%00:47:4200:03:40
Nature
1/ESM
26/03/2023Trail de l'EnferPlouguiel2211km1/711.41%00:48:5300:04:27
Nature
1/ESM
18/06/2023Trail des ChâteauxTonquédec2210km1/1210.83%00:42:2100:04:14
Nature
1/ESM
17/09/2023Trail de l'EstranTrévou-Tréguignec2214km1/2470.4%01:02:3600:04:28
Nature
1/ESM
09/06/2024Trail d'AvaugourSaint-Pever228km1/2890.35%00:32:0800:04:01
Nature
1/ESM
16/06/2024Trail des ChâteauxTonquédec229.9km1/1320.76%00:38:0000:03:50
Nature
1/ESM
07/07/2024Trail de l'IcPordic2210km1/2750.36%00:37:3700:03:46
Nature
1/ESM
24/08/2024Trail de l'AlguePleubian228km1/1170.85%00:28:4900:03:36
Nature
1/ESM

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