Yannick BON Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 5472

BON
Yannick
LA VAILLANTE - M4M

92 COURSES
(45.11%)

00:43:44
(vma 15.27)

01:38:19
(vma 15.13)

03:47:09
(vma 13.93)

Plus
Longue

65.000km
Mur-de-Bretagne
05/06/2022

Cumul

1374km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1801/2147	83.88%	31.43 Pts (6 courses)		Challenge	128/M4M
05/07/2020	Endurance Shop Challenge TOUR (11+11+11+10km)	Trégueux	22	43	84/127	66.14%	04:21:33	00:06:05	Challenge	4/V2M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

11/11/2024	Trail de Plaintel	Plaintel	22	25km	187/323	57.89%	02:45:53	00:06:38	Trail	10/M4M
10/03/2024	Run à L'Orient	Lorient	56	20km	99/364	27.2%	01:36:54 ^RP	00:04:51	Route Nature	5/M4M
01/10/2023	Trail Urbain de Saint-Brieuc	Saint-Brieuc	22	12km	60/359	16.71%	01:05:35	00:05:28	Route	4/M4M
23/07/2023	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	506/1338	37.82%	01:39:57 ^RP	00:05:00	Route	23/M4M
02/07/2023	Trail de l'Ic	Pordic	22	24km	74/114	64.91%	02:28:45	00:06:12	Nature	9/M4M
11/11/2022	Trail de Plaintel	Plaintel	22	12km	196/531	36.91%	01:12:54	00:06:04	Nature	9/M4M
18/09/2022	Trail du Rodo	Trémeloir	22	13km	109/257	42.41%	01:17:43	00:05:59	Nature	8/M4M
05/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	65km	507/624	81.25%	10:51:16	00:10:01	Ultra Trail	27/M4M
24/04/2022	Fresnaye Trail	Matignon	22	38km	172/225	76.44%	04:25:08	00:06:59	Trail	8/M4M
19/03/2022	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	150/363	41.32%	02:23:06	00:06:30	Nature	10/M4M
29/01/2022	Trail Glazig	Plourhan	22	10km	379/552	68.66%	01:11:06	00:07:07	Nature Nocturne	16/M4M
11/11/2021	Trail de Plaintel	Plaintel	22	12km	223/518	43.05%	01:14:37	00:06:13	Nature	10/M4M
17/10/2021	Trail Le Foeil	Le Foeil	22	14km	97/193	50.26%	01:26:18	00:06:10	Nature	6/M4M
26/09/2021	Trail Brandanais	Saint-Brandan	22	13km	103/220	46.82%	01:18:41	00:06:03	Nature	14/V2M
05/07/2020	Endurance Shop Challenge TOUR - 4ème Etape	Trégueux	22	10km	95/126	75.4%	00:56:01	00:05:36	Route Nature	5/V2M
28/06/2020	Endurance Shop Challenge TOUR - 3ème Etape	Pordic	22	11km	83/127	65.35%	01:07:25	00:06:08	Nature	2/V2M
18/06/2020	Endurance Shop Challenge TOUR - 2ème Etape	Plaine-Haute	22	11km	96/131	73.28%	01:09:54	00:06:21	Nature	3/V2M
11/06/2020	Endurance Shop Challenge TOUR - 1ère Etape	Plédran	22	11km	90/131	68.7%	01:08:13	00:06:12	Nature	5/V2M
29/02/2020	Intrail'Muros	Saint-Malo	35	12km	236/5482	4.3%	01:02:27	00:05:12	Route	16/M3M
01/02/2020	Trail Glazig	Plourhan	22	9km	190/590	32.2%	00:53:18	00:05:55	Nature Nocturne	19/M3M
05/01/2020	Galoupadenn des Timouns	Guingamp	22	13km	238/589	40.41%	01:11:13	00:05:29	Nature	22/M3M
21/12/2019	Rando trail de Noël	Plédran	22	14km	184/366	50.27%	01:24:30	00:06:02	Nature	21/M2M
24/11/2019	Trail de la Vallée de l'Urne	Trégueux	22	11km	135/277	48.74%	01:02:52	00:05:43	Nature	12/M3M
23/11/2019	Corrida de Paimpol	Paimpol	22	9.9km	214/873	24.51%	00:44:54	00:04:32	Route	13/M3M
11/11/2019	Trail de Plaintel	Plaintel	22	12km	187/497	37.63%	01:12:33	00:06:03	Nature	9/M3M
03/11/2019	La Course de l'Ours	Tréguier	22	13km	415/785	52.87%	01:18:54	00:06:04	Nature	71/V2M
29/09/2019	Trail Brandanais	Saint-Brandan	22	20km	71/134	52.99%	02:00:09	00:06:00	Nature	13/V2M
15/09/2019	Trail du Rodo	Pordic	22	13km	88/325	27.08%	01:14:43	00:05:45	Nature	11/V2M
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	26km	530/1060	50%	03:26:42	00:07:57	Trail	53/V2M
12/05/2019	Trail des Kaos	Saint-Julien	22	25km	127/212	59.91%	02:40:03	00:06:24	Trail	27/V2M
14/04/2019	Trail de la Grand'Ville	Bringolo	22	19km	102/126	80.95%	02:04:19	00:06:33	Nature	20/V2M
10/02/2019	Trail du Labyrinthe	Ploufragan	22	18.7km	164/192	85.42%	02:00:15	00:06:26	Nature	45/V2M
25/11/2018	Marathon de La Rochelle	La Rochelle	17	42.195km	2608/6116	42.64%	03:47:09 ^RP	00:05:23	Route	469/V2M
14/10/2018	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	1710/3294	51.91%	01:48:50	00:05:09	Route	258/V2M
01/07/2018	Course de l'Ic et du Pont de Percée	Pordic	22	12km	52/225	23.11%	01:06:41	00:05:33	Nature	9/V2M
16/06/2018	Corrida de Langueux - Populaire	Langueux	22	10km	208/915	22.73%	00:43:44 ^RP	00:04:22	Route	20/V2M
11/02/2018	Trail Glazig - Découverte	Plourhan	22	12km	154/560	27.5%	01:13:43	00:06:09	Nature	19/V2M
26/11/2017	Trail de La Vallée de l'Urne	Trégueux	22	20km	75/142	52.82%	01:49:32 ^RP	00:05:29	Nature	15/V2M
11/11/2017	Trail de Plaintel	Plaintel	22	12km	121/484	25%	01:07:17	00:05:36	Nature	19/V2M
05/11/2017	Course de l'Ours	Tréguier	22	13km	207/929	22.28%	01:04:56	00:05:00	Nature	37/V2M
01/10/2017	Foulées Briochines	Saint-Brieuc	22	10km	89/322	27.64%	00:44:06 ^RP	00:04:25	Route	/VEM
24/09/2017	Foulées Nature Brandanaises	Saint-Brandan	22	12km	33/99	33.33%	01:01:57	00:05:10	Nature	7/V2M
10/09/2017	Trail de la Vallée du Rodo	Tréméloir	22	13km	60/164	36.59%	01:13:36	00:05:40	Nature	/VEM
21/05/2017	Trail des Kaos	Saint-Julien	22	12km	87/260	33.46%	01:11:21	00:05:57	Nature	13/V2M
29/04/2017	Landes et Bruyères	Erquy	22	33km	487/991	49.14%	03:33:43	00:06:29	Trail	80/V2M
02/04/2017	Entre Dunes et Bouchots	Hillion	22	23km	127/248	51.21%	02:36:46	00:06:49	Nature	17/V2M
05/02/2017	Trail Glazig - Découverte	Plourhan	22	12km	135/477	28.3%	01:12:00	00:06:00	Nature	10/V2M
27/11/2016	Trail de la Vallée de l'Urne	Trégueux	22	11km	124/298	41.61%	00:55:47	00:05:04	Nature	19/V2M
06/11/2016	Saint-Pol-Morlaix	Morlaix	29	21.1km	699/2327	30.04%	01:38:19 ^RP	00:04:40	Route	117/V2M
17/09/2016	Défi du Jerzual Contre le cancer	Dinan	22	11km	683/1385	49.31%	00:53:59	00:04:54	Route	73/V2M
11/09/2016	Trail de la Vallée du Rodo	Pordic	22	13km	88/213	41.31%	01:14:21	00:05:43	Nature	/VEM
03/07/2016	Course de l'Ic	Pordic	22	12km	70/260	26.92%	01:05:20	00:05:27	Route Nature	6/V2M
05/06/2016	La Vaillante - Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	14km	163/768	21.22%	01:16:10	00:05:26	Nature	28/V2M
30/04/2016	Landes et Bruyères	Erquy	22	14km	197/990	19.9%	01:13:57	00:05:17	Nature	30/V2M
19/03/2016	Trail de la Chambre des Métiers - 10 km du Labyrinthe	Ploufragan	22	10km	86/150	57.33%	00:54:05	00:05:25	Nature	8/V2M
27/02/2016	Courons Dans le Bois	Plédran	22	10km	204/458	44.54%	00:48:03	00:04:48	Nature	27/V2M
09/01/2016	Le Folle Néteï	Hillion	22	9km	147/525	28%	01:00:16	00:06:42	Nature Nocturne	11/V2M
19/12/2015	Trail de Noël	Plédran	22	13km	186/454	40.97%	01:11:48	00:05:31	Nature	11/V2M
29/11/2015	Trail de la Vallée de l'Urne	Trégueux	22	10km	114/283	40.28%	00:59:21	00:05:56	Nature	14/V2M
11/11/2015	Trail de Plaintel	Plaintel	22	12km	240/522	45.98%	01:13:10	00:06:06	Nature	/VEM
04/10/2015	Foulées Briochines	Saint-Brieuc	22	5km	57/200	28.5%	00:22:18 ^RP	00:04:28	Route	/VEM
05/07/2015	Tour De L'Ile De Batz	Batz	29	10.5km	213/1082	19.69%	00:50:51	00:04:51	Nature	70/V1M
31/05/2015	La Traversée de la Baie	Saint-Brieuc	22	14km	175/663	26.4%	01:14:25	00:05:19	Nature	/V1M
02/05/2015	Landes et Bruyères	Erquy	22	14km	209/965	21.66%	01:15:03	00:05:22	Nature	55/V1M
14/06/2014	Corrida de Langueux	Langueux	22	10km	594/1273	46.66%	00:47:28	00:04:45	Route	168/V1M
25/05/2014	Traversée de la Baie	Saint-Brieuc	22	14km	255/670	38.06%	01:15:50	00:05:25	Nature	/VEM
03/05/2014	Entre Landes et Bruyères	Erquy	22	14km	181/879	20.59%	01:13:58	00:05:17	Nature	/
23/02/2014	Courons dans les Bois	Plédran	22	10km	350/526	66.54%	00:50:29	00:05:03	Nature	/VEM
28/04/2013	La Rando Muco	Belle-Isle-en-Terre	22	14km	330/604	54.64%	01:21:50	00:05:51	Nature	/V1M
10/02/2013	Trail Glazig - Découverte	Plourhan	22	0km	123/384	32.03%	01:17:10		Nature	45/V1M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	1668/3159	52.8%	01:49:07	00:05:10	Route	600/V1M
07/10/2012	Foulées Briochines - La 10KM Citroen	Saint-Brieuc	22	10km	179/347	51.59%	00:48:12	00:04:49	Route	/V1M
01/07/2012	Tour de l'Île de Batz	Batz	29	21.1km	83/144	57.64%	01:46:51	00:05:04	Route	33/V1M
03/06/2012	Traversée de la Baie	Saint-Brieuc	22	14km	229/600	38.17%	01:16:17	00:05:27	Nature	/VEM
28/04/2012	Landes et Bruyères	Erquy	22	14km	250/946	26.43%	01:15:52	00:05:25	Nature	/V1M
18/03/2012	Semi d'Armor	Trégueux	22	21.1km	353/515	68.54%	01:44:08 ^RP	00:04:56	Route	/VEM
05/02/2012	Trail Glazig	Plourhan	22	11km	107/289	37.02%	01:04:55	00:05:54	Nature	37/V1M
04/12/2011	Ménéstrail - La Crapahute	Moncontour	22	12km	95/257	36.96%	01:12:57	00:06:05	Nature	/V1M
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	1392/2902	47.97%	01:47:11	00:05:05	Route	484/SEM
02/10/2011	Foulées Briochines	Saint-Brieuc	22	10km	162/263	61.6%	00:49:10	00:04:55	Route	53/V1M
25/06/2011	Corrida de Langueux - Populaire	Langueux	22	10km	347/829	41.86%	00:47:39	00:04:46	Route	107/V1M
07/05/2011	Foulées Trégueusiennes	Trégueux	22	10km	110/168	65.48%	00:47:48	00:04:47	Route	42/V1M
24/04/2011	La Rando Muco	Belle-Isle-en-Terre	22	14km	273/583	46.83%	01:20:50	00:05:46	Nature	79/V1M
13/03/2011	Semi d'Armor	Trégueux	22	21.1km	375/584	64.21%	01:45:44 ^RP	00:05:01	Route	/VEM
21/11/2010	La Vallée du Goëlo	Ploufragan	22	10km	111/157	70.7%	00:50:47	00:05:05	Nature	40/V1M
31/10/2010	Taulé - Morlaix	Morlaix	29	10km	1189/3597	33.06%	00:47:13 ^RP	00:04:43	Route	285/V1M
03/10/2010	10 km Citroën de la ville de Saint-Brieuc	Saint-Brieuc	22	10km	137/227	60.35%	00:47:58 ^RP	00:04:48	Route	/V1M
13/06/2010	La Traversée de La Baie	Saint-Brieuc	22	13.8km	214/377	56.76%	01:14:00	00:05:22	Nature	/V1M
25/04/2010	Trail Muco	Belle-Isle-en-Terre	22	8km	84/254	33.07%	00:43:38	00:05:27	Nature	/V1M
22/11/2009	10KM du Goëlo	Ploufragan	22	10km	121/137	88.32%	00:52:45 ^RP	00:05:17	Route	/V1M
11/10/2009	Course du Barrage	Ploufragan	22	11.8km	187/224	83.48%	01:05:23	00:05:32	Nature	71/V1M
26/04/2009	La Rando Muco	Belle-Isle-en-Terre	22	8km	77/213	36.15%	00:45:41	00:05:43	Nature	18/V1M

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