1120ème(151) Breton
166ème(13) dans le 56
ID: 1901
Photo de profil

BOUGO
Francois-xavier

S/L PLOEREN ENDURANCE - M3M




141 COURSES
(21.11%)
00:36:43
(vma 18.18)
01:19:24
(vma 18.74)
03:03:38
(vma 17.24)




Victoires


1
Victoires


5
Victoires


22
Podiums Catégorie


43
Top 10



29
Plus
Longue


87.000km
Vannes
28/06/2013
Cumul


2290km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne00385/214717.93%3.75 Pts (9 courses)Challenge34/M2M
03/06/2019Challenge Runnerbreizh Pays de Vannes 2019 - HommesMorbihan5608/849.52%2.55 (6 courses)Challenge3/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/04/2011Marathon de ParisParis7542.195km2616/306488.54%03:19:14 RP00:04:43
Route
/SEM
19/10/2003Foulées du GolfeVannes5613km319/97932.58%01:00:4100:04:40
Route Nature
158/SEM
07/03/2004Les 30 d'ArradonArradon569.9km142/38636.79%00:45:3400:04:36
Route Nature
63/SEM
12/12/2004Corrida de SarzeauSarzeau5610km64/32219.88%00:41:00 RP00:04:06
Route
34/SEM
11/09/2005Semi-Marathon International Auray-VannesVannes5621.1km683/479514.24%01:33:35 RP00:04:26
Route
310/SEM
16/10/2005Foulées du GolfeVannes5613km105/11359.25%00:53:3100:04:07
Route Nature
64/SEM
10/09/2006Semi-Marathon International Auray-VannesVannes5621.1km4063/457888.75%02:20:3000:06:40
Route
1406/SEM
15/10/2006Foulées du GolfeVannes5613km115/113510.31%00:54:1200:04:10
Route Nature
53/SEM
22/04/2007Trail du Mont HerséSaint-Congard5618km60/14042.86%01:45:2700:05:51
Nature
23/SEM
09/09/2007Semi-Marathon International Auray-VannesVannes5621.1km684/437415.64%01:36:5300:04:35
Route
307/SEM
21/10/2007Foulées du GolfeVannes5613km72/10986.56%00:53:3900:04:08
Route Nature
32/SEM
14/09/2008Semi-Marathon International Auray-VannesVannes5621.1km944/421722.39%01:39:5500:04:44
Route
410/SEM
18/10/2009Foulées du GolfeVannes5613km124/109611.31%00:56:0200:04:19
Route Nature
60/SEM
13/12/2009Corrida de SarzeauSarzeau5610km47/36013.06%00:39:46 RP00:03:59
Route
/
07/02/2010Foulées PluvignoisesPluvigner569.9km88/35824.58%00:40:0000:04:02
Route
41/SEM
11/04/2010Trail du Mont HerséSaint-Congard5618km31/12225.41%01:31:0100:05:03
Nature
9/SEM
26/06/2010L'Ultra Marin Le TrailVannes5656km361/45679.17%09:45:07 RP00:10:27
Trail
91/SEM
12/09/2010Arradon-VannesVannes5610km89/77211.53%00:42:4200:04:16
Route
33/SEM
17/10/2010Foulées du GolfeVannes5613km70/10806.48%00:52:5900:04:05
Route
33/SEM
12/12/2010Corrida de RhuysSarzeau5610km26/2759.45%00:38:15 RP00:03:50
Route
12/SEM
25/09/2011Foulées de KerozerSaint-Avé5612km38/20618.45%00:50:2800:04:12
Nature
18/SEM
16/10/2011Duo de l'Hermine ( Marathon en Relais 19+23.195KM )Vannes5619km13/4832.69%01:15:4800:03:59
Relais
/
01/07/2012Trail des Remparts de VannesVannes5617.5km165/25963.71%01:33:0900:05:19
Route Nature
70/SEM
09/09/2012Semi-Marathon International Auray-VannesVannes5621.1km3179/460269.08%01:57:0200:05:33
Route
1227/SEM
21/10/2012Foulées du GolfeVannes5610km52/11244.63%00:40:2100:04:02
Route Nature
23/SEM
04/05/2013Trail des Vallons de l'OustSaint-Servant-Sur-Oust5626km7/4017.5%02:06:5900:04:53
Trail
15/V1M
28/06/2013L'Ultra Marin Le RaidVannes5687km107/73914.48%10:40:36 RP00:07:22
Ultra Trail
53/V1M
20/10/2013Marathon de VannesVannes5642.195km737/198637.11%03:44:3900:05:19
Trail
354/V1M
15/12/2013Corrida de RhuysSarzeau5610km37/34310.79%00:39:2200:03:56
Route
15/V1M
02/03/2014Les 30 d'ArradonArradon5630km86/26732.21%02:31:45 RP00:05:04
Trail
/V1M
28/06/2014L'Ultra Marin La Ronde des DouaniersVannes5636km64/9386.82%03:00:0900:05:08
Trail
35/V1M
14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km467/56168.32%01:35:3100:04:32
Route
157/V1M
14/12/2014Corrida de RhuysSarzeau5610km284/37376.14%00:59:0800:05:55
Route
69/V1M
28/12/2014Corrida VannetaiseVannes569.4km138/79117.45%00:46:0500:04:54
Route
36/V1M
31/01/2015Noz Trail NaturaXtremSéné5621km17/1918.9%01:32:5200:04:25
Nature
/V1M
04/04/2015Semi-Marathon de la Vallée de l'OustMalestroit5621.1km50/28017.86%01:28:34 RP00:04:12
Route
22/V1M
06/04/2015Foulées du BonoLe Bono569.68km101/14072.14%00:56:3800:05:51
Route
19/V1M
10/05/2015Course Nature de SénéSéné5615km278/34381.05%01:33:59 RP00:06:16
Nature
76/V1M
21/06/2015Foulées d'ErdevenErdeven5610km26/2928.9%00:38:3300:03:51
Route
8/V1M
27/06/2015L'Ultra Marin La Ronde des DouaniersVannes5636km671/94271.23%04:24:2800:07:33
Trail
164/V1M
30/01/2016Noz Trail NaturaXtremSéné5610km195/29067.24%01:03:4000:06:22
Nature Nocturne
52/V1M
14/05/2016Tour de l'Île d'ArzÎle d'Arz5610km343/54463.05%00:58:3300:05:51
Nature
80/V1M
25/06/2016L'Ultra Marin - La Ronde des DouaniersVannes5636km924/128871.74%04:18:5500:07:12
Trail
255/V1M
02/07/2016Le Cruguel-JosselinJosselin5612km100/28734.84%00:51:5000:04:19
Route Nature
37/V1M
10/07/2016Trail de SérentSérent569km25/10025%00:43:1100:04:48
Nature
6/V1M
25/09/2016Foulées de Kérozer - Le BelvédèreSaint-Avé566km15/11313.27%00:23:4800:03:58
Nature
3/V1M
13/11/2016Les Foulées du Pont du BonhommeKervignac568.6km20/3316.04%00:38:3400:04:29
Nature
3/V1M
27/11/2016Championnat du Morbihan de Cross Court - Elite HommesPontivy564.3km29/4072.5%00:16:4200:03:52
Cross
7/V1M
11/12/2016Cross des Haras d'Hennebont - Elite HommesHennebont566.2km27/4362.79%00:23:0700:03:46
Cross
/V1M
18/01/2017Championnats du 56 de Cross - VEMQuéven569.07km30/7838.46%00:37:1800:04:07
Cross
23/V1M
22/01/2017Championnat de Bretagne de Cross - Masters HommesPlouay569.29km172/31953.92%00:36:3200:03:56
Cross
172/VEM
25/02/2017AspttrailVannes5610km5/1423.52%00:41:4000:04:10
Nature Nocturne
1/V1M
16/04/2017Trail du Bord de MerArzon5615km3/3630.83%01:00:58 RP00:04:04
Nature
3/V1M
08/05/2017Tri Condat HentMonterblanc5612km10/1875.35%00:56:4200:04:44
Nature
6/V1M
21/05/2017Foulées SurzuroisesSurzur569.4km6/976.19%00:34:4600:03:42
Route Nature
5/V1M
03/06/2017Apollo TrailBohal569km3/2711.11%00:44:1200:04:55
Nature
1/V1M
25/06/2017Trail des RempartsVannes5615km58/38015.26%01:10:4100:04:43
Route Nature
22/V1M
24/09/2017Foulées de Kérozer - Le BelvédèreSaint-Avé566km31/9034.44%00:26:3000:04:25
Nature
4/V1M
01/10/2017Relais de la Forêt de Camors 60KM - (10+5km) (00:39:52+00:24:22)Camors5615km12/6319.05%01:04:1400:04:17
Relais
/
15/10/2017Foulées du GolfeVannes5610km49/11274.35%00:39:0200:03:54
Route Nature
13/V1M
14/01/2018Championnat du Morbihan de Cross - Masters HommesBrec'h568.5km33/10132.67%00:32:2100:03:48
Cross
33/VEM
24/02/2018AspttrailVannes5610km6/1893.17%00:41:3700:04:10
Nature
2/V1M
02/04/2018Trail du BonoLe Bono568.8km7/2233.14%00:36:0300:04:06
Nature
1/V1M
01/05/2018Course Nature de BadenBaden5610km5/1952.56%00:40:3000:04:03
Route Nature
1/V1M
13/05/2018Trail Des 3 RivièresCrac'h5612.5km8/1694.73%00:51:0800:04:05
Nature
4/V1M
27/05/2018Trail d'AurayAuray568km3/1521.97%00:32:3000:04:04
Nature
1/V1M
24/06/2018Trail des Remparts de VannesVannes568km13/4283.04%00:34:1500:04:17
Route Nature
2/V1M
30/09/2018Foulées de Kérozer - Le BelvédèreSaint-Avé566km11/1199.24%00:22:4100:03:47
Nature
2/V1M
16/12/2018Foulées QuestembertoisesQuestembert5610km27/2749.85%00:39:0500:03:55
Route Nature
13/V1M
13/01/2019Championnat du 56 de Cross - VEMQuestembert569.4km27/8731.03%00:37:5700:04:02
Cross
/VEM Photos
23/02/2019ASPTTrailVannes5610km5/2651.89%00:40:1400:04:01
Nature
1/V1M Photos
03/03/2019Les 30 d'Arradon - Le 14.5KmArradon5614.5km8/3682.17%01:01:0500:04:13
Route Nature
2/V1M
31/03/2019Foulées de PlougoumelenPlougoumelen5610km6/1195.04%00:37:19 RP00:03:44
Route
3/V1M Photos
05/05/2019Trail des Balcons du GolfeMonterblanc5612km5/1523.29%01:01:1400:05:06
Nature
3/V1M Photos
19/05/2019Trail de la Maison du LoupTrédion5615km6/1523.95%01:11:1800:04:45
Nature
3/V1M Photos
02/06/2019La TreffléanaiseTreffléan5610km3/754%00:42:4900:04:17
Nature
1/V1M
09/06/20196H de Saint-Jacut-les-Pins en Relais (06:01:25 - 93.869km)Saint-Jacut-Les-Pins5620.848km1/711.41%01:20:0700:03:51
Relais
1/M+M
16/06/2019Foulées d'ErdevenErdeven5610km16/2995.35%00:37:2500:03:45
Route Nature
5/V1M
23/06/2019Trail des RempartsVannes5614km19/3355.67%01:00:3800:04:20
Route Nature
8/V1M Photos
07/07/2019Trail de SérentSérent569km5/836.02%00:37:3100:04:10
Nature
1/V1M
21/09/2019Entre Terre et MerAmbon5615km8/1355.93%01:01:1100:04:05
Nature
4/V1M
29/09/2019Foulées de KérozerSaint-Avé5615km15/1619.32%01:04:3500:04:18
Nature
8/V1M Photos
20/10/2019Foulées du GolfeVannes5610km43/14203.03%00:37:5100:03:47
Route Nature
8/V1M Photos
01/02/2020Nocturne NaturaXtremSéné5610.55km26/3078.47%00:47:1500:04:29
Nature Nocturne
5/M2M
22/02/202010Km du Bord de MerDamgan5610km45/35312.75%00:38:1700:03:50
Route
8/M2M
01/03/2020Les 15 d'ArradonArradon5614km17/2626.49%01:00:0900:04:18
Route Nature
2/M2M
14/03/2021Les 15 d Arradon ConnectésArradon5615km9/6214.52%01:10:1000:04:41
Virtuelle
2/M2M
18/04/2021NextRunnerBreizh #6 - Entre Landes et MégalithesColpo5615km23/11420.18%01:09:5000:04:39
Virtuelle
2/M2M
03/07/2021Ultra-Marin - La Ronde des DouaniersVannes5632.5km43/10294.18%02:33:3900:04:44
Trail
2/M2M
26/09/2021Course du BelvédèreSaint-Avé566km21/6233.87%00:23:4800:03:58
Nature
2/M2M Photos
17/10/2021Foulées du GolfeVannes5610km42/9484.43%00:39:1300:03:55
Route Nature
3/M2M Photos
16/01/2022Championnat du 56 de Cross - Masters HommesLocminé568.83km33/7941.77%00:37:1200:04:13
Cross
16/M2M Photos
19/02/202210Km C un EspoirPloërmel5610km32/27211.76%00:37:3800:03:46
Route
1/M2M Récit
06/03/2022Les 15 d'ArradonArradon5615km18/2966.08%00:55:57 RP00:03:44
Route Nature
3/M2M Photos
18/04/2022Foulées du BonoLe Bono569km5/2212.26%00:35:3800:03:58
Route Nature
1/M2M Photos
01/05/2022Course nature de BadenBaden5610km11/1925.73%00:41:1500:04:07
Route Nature
1/M2M Photos
08/05/2022Trail des Balcons du GolfeMonterblanc5610km5/975.15%00:52:2200:05:14
Nature
2/M2M Photos
15/05/2022Trail des 3 ClochersPlumergat5616.5km8/988.16%01:11:5600:04:22
Nature
2/M2M
03/07/2022Ultra Marin - La Ronde des DouaniersVannes5634km283/170416.61%03:13:0600:05:41
Trail
33/M2M
25/09/2022Foulées de KérozerSaint-Avé5615km16/11913.45%01:04:0900:04:17
Nature
4/M3M Photos
26/11/2022Foulées RoxédoisesLe Roc-Saint-André5611.7km101/22844.3%00:55:1000:04:43
Route
11/M3M Photos
11/12/2022Cross de Kérovel - Elites HommesGrand-Champ567.32km28/5550.91%00:29:0400:03:58
Cross
3/M3M Photos
22/01/2023Championnat du 56 de Cross - Masters HommesPloërmel568.255km18/7025.71%00:32:4000:03:57
Cross
3/M3M Photos
29/04/2023UltraMarin Golfe Tour - HommesArradon5615km20/4940.82%
Eliminations
1/M3M Photos
07/05/2023Tricondat HentMonterblanc5623.5km19/13114.5%02:18:4400:05:54
Nature
1/M3M Photos
14/05/2023Trail des 3 ClochersPlumergat5613km3/339.09%00:55:1000:04:15
Nature
1/M3M
27/05/2023Trail des GarciauxSaint-Perreux5615km11/2324.74%01:18:3100:05:14
Nature
1/M3M
29/06/2023Ultra Marin Golfe Tour Hommes - VannesVannes5615km25/4852.08%
Route
1/M3M
01/10/202320Km de VannesVannes5619.7km52/10424.99%01:26:0200:04:22
Route Nature
7/M3M
07/01/2024Championnat du 56 de Cross - Masters HommesGrand-Champ568.585km29/7737.66%00:34:1800:04:00
Cross
8/M3M Photos
03/03/2024Les 15 d'ArradonArradon5615km10/2124.72%01:02:2500:04:10
Route Nature
1/M3M
10/03/2024Gwened'Trail AvanturVannes5612km4/1193.36%00:54:4500:04:34
Nature
1/M3M
17/03/2024Vann'Eco TourVannes5610km14/2805%00:37:5400:03:47
Route Nature
1/M3M Photos
24/03/2024Foulées de PlougoumelenPlougoumelen5610km19/15412.34%00:37:4900:03:47
Route
1/M3M
01/05/2024Course Nature de BadenBaden5620km7/1803.89%01:24:23 RP00:04:13
Route Nature
1/M3M Photos
28/06/2024Ultra Marin - Le Grand relais (58+29+48+38km) - 13:43:00Vannes5629.14km4/3911.02%02:19:4300:04:48
Relais
4/M+M
18/02/2024Championnats Interrégionaux de Cross - MastersSaint-James509.97km107/27239.34%00:41:5900:04:13
Cross
19/M3M
20/03/2011Semi-Marathon de BrièreSaint-André-des-eaux4421.1km372/127629.15%01:36:4100:04:35
Route Nature
139/SEM
27/04/2014Marathon de NantesNantes4442.195km508/319915.88%03:16:46 RP00:04:40
Route
207/V1M
19/04/2015Marathon de NantesNantes4442.195km372/301012.36%03:13:53 RP00:04:36
Route
158/V1M
19/03/2017Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km69/16584.16%01:22:41 RP00:03:55
Route Nature
22/V1M
30/04/2017Semi-Marathon de NantesNantes4421.1km45/35521.27%01:22:38 RP00:03:55
Route
10/V1M
20/03/2022Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km63/18323.44%01:21:5200:03:53
Route
6/M2M Récit
03/11/2024Marathon de la Côte d'AmourLa Baule4442.195km227/42885.29%03:03:38 RP00:04:21
Route
15/M3M
16/11/2008Foulées de la Saint-MartinBain-de-Bretagne3510.1km104/33231.33%00:42:3400:04:13
Route
47/SEM
04/02/2018Championnat de Bretagne de Cross - Masters HommesCombourg359.15km164/34347.81%00:34:0800:03:44
Cross
164/VEM
05/02/2023Championnat de Bretagne de Cross Country - MastersSaint-Marc-Le-Blanc359.35km135/28946.71%00:38:3900:04:08
Cross
30/M3M
13/10/2024Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km312/56315.54%01:25:5800:04:04
Route
12/M3M
27/10/2024Marathon Vert Duo Mc Donald's (21.1+21.1km) - 03:17:22Rennes3521.1km173/76722.56%01:33:3500:04:26
Relais
125/M+M
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km117/25854.53%01:26:11 RP00:04:05
Route
34/V1M
11/11/2016Cross de Bannalec - Elite HommesBannalec297.18km30/5653.57%00:26:4700:03:44
Cross
10/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km71/16474.31%01:20:15 RP00:03:48
Route
21/V1M
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km110/19815.55%01:19:24 RP00:03:46
Route
40/V1M
06/11/2022Taulé-MorlaixMorlaix2910km284/31978.88%00:36:43 RP00:03:40
Route
7/M3M
19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km106/19265.5%01:21:5100:03:53
Route
9/M3M
18/02/20181/2 Finale des Championnats de France de cross - Master HommesCohiniac2210.13km151/28253.55%00:40:4700:04:02
Cross
151/VEM
27/01/2019Championnats de Bretagne de Cross - Masters HommesYffiniac229.39km90/33127.19%00:38:5700:04:09
Cross
82/V1M
28/01/2024Championnat de Bretagne de Cross - MastersMerdrignac229.19km123/29142.27%00:37:4500:04:06
Cross
26/M3M
29/11/2015Marathon de La RochelleLa Rochelle1742.195km1455/602824.14%03:31:0100:05:00
Route
630/V1M
17/02/20191/2 Finales Championnats de France de Cross - Masters HommesLisieux1410.026km122/25647.66%00:37:5300:03:47
Cross
122/VEM
19/11/2023Marathon de DeauvilleDeauville1442.195km152/18698.13%03:06:37 RP00:04:25
Route
14/M3M

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