Francois BOULBENNEC Palmarès personnalisé de toutes vos courses à pied effectuées

20303
Courses
à Pied

1350
Triathlons

ID: 14877

BOULBENNEC
Francois
M2M

89 COURSES
(8.03%)

29 TRIATHLONS

00:35:09
(vma 18.96)

01:20:51
(vma 18.41)

Plus
Longue

26.000km
Saint-Gelven
03/06/2017

Cumul

1210km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	547/2147	25.48%	5.47 Pts (6 courses)		Challenge	65/M2M
30/01/2022	Trail Glazig - Petit Défi Daunat (10+26Km)	Plourhan	22	36	20/244	8.2%	03:08:14	00:05:14	Défi	4/M2M
11/02/2018	Trail Glazig - Le Petit Défi (9+25Km)	Plourhan	22	34	37/335	11.04%	02:58:00	00:05:14	Défi	8/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

13/10/2024	Locqué'Trail	Locquénolé	29	9km	12/122	9.84%	00:39:45	00:04:25	Nature	2/M2M
28/04/2024	Tro Ker Roc'h	La Roche-Derrien	22	13km	23/108	21.3%	01:00:50	00:04:41	Nature	/M
09/12/2023	Corrida de Lanvollon	Lanvollon	22	9.9km	48/429	11.19%	00:39:32	00:04:00	Route	5/M2M
15/10/2023	Locquétrail	Locquénolé	29	9km	9/137	6.57%	00:44:29	00:04:57	Nature	3/M2M
06/08/2023	Circuit des Sangliers	Huelgoat	29	11km	35/319	10.97%	00:49:09	00:04:28	Nature	4/M2M
14/07/2023	La Saint-Martinoise	Saint-Martin-des-Champs	29	7.5km	10/152	6.58%	00:30:50	00:04:07	Route Nature	3/M2M
04/06/2022	Ruzbou Trail	Plougasnou	29	17km	11/101	10.89%	01:27:16	00:05:08	Nature	1/M2M
29/05/2022	Trail Bro Montroulez	Morlaix	29	16km	6/72	8.33%	01:13:38	00:04:36	Nature	2/M2M
15/05/2022	Plouj'An Trail	Morlaix	29	14km	7/69	10.14%	01:07:27	00:04:49	Nature	/M
01/05/2022	An Henchou Treuz	Plourin-les-Morlaix	29	21km	11/84	13.1%	01:46:33	00:05:04	Nature	2/M2M
18/04/2022	La Galopette du Trieux	Pleudaniel	22	18.5km	16/90	17.78%	01:23:31	00:04:31	Nature	1/M2M
30/01/2022	Trail Glazig	Plourhan	22	26km	104/1024	10.16%	02:24:33	00:05:34	Trail	16/M2M
29/01/2022	Trail Glazig	Plourhan	22	10km	21/552	3.8%	00:43:41	00:04:22	Nature Nocturne	3/M2M
14/11/2021	Cross du CA Guilers - Elites Hommes	Guilers	29	5.4km	17/23	73.91%	00:20:28	00:03:47	Cross	3/M2M
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	317/2504	12.66%	00:37:27	00:03:45	Route	28/M2M
01/08/2021	Circuit des Sangliers	Huelgoat	29	11km	12/160	7.5%	00:48:14	00:04:23	Nature	1/M2M
20/06/2021	Trail de Coat-Losquet	Pleyber-Christ	29	15km	22/148	14.86%	01:12:01	00:04:48	Nature	3/M2M
09/02/2020	La Morlaisienne	Morlaix	29	7.5km	9/157	5.73%	00:31:21	00:04:11	Nature	1/M1M
18/08/2019	Diwan Express	Saint-Pol-de-Léon	29	13km	6/103	5.83%	00:57:37	00:04:26	Route Nature	1/V1M
04/08/2019	Circuit des Sangliers	Huelgoat	29	11km	12/264	4.55%	00:47:01	00:04:16	Nature	2/V1M
23/06/2019	Trail de la 3ème Mi-Temps	Scrignac	29	16km	10/101	9.9%	01:18:40	00:04:55	Nature	5/V1M
09/06/2019	Trail de la Penzé	Guiclan	29	12km	11/213	5.16%	00:55:02	00:04:35	Nature	3/V1M
19/05/2019	Plouj'Antrail	Morlaix	29	16km	9/94	9.57%	01:20:16	00:05:01	Nature	5/V1M
10/03/2019	Trail des Enclos	Guimiliau	29	17km	11/216	5.09%	01:28:04	00:05:11	Nature	3/V1M
22/12/2018	Corrida de Morlaix	Morlaix	29	9km	47/370	12.7%	00:34:07	00:03:47	Route	11/V1M
19/08/2018	Trail de Coat-Losquet	Pleyber-Christ	29	15km	10/116	8.62%	01:10:35	00:04:42	Nature	2/V1M
05/08/2018	Course de la Mer	Ploubazlanec	22	12km	17/324	5.25%	00:54:46	00:04:34	Nature	1/V1M
25/03/2018	Trail des Cerisettes	Plouégat-Guérand	29	9.9km	9/180	5%	00:46:15	00:04:40	Nature	1/V1M
11/02/2018	Trail Glazig	Plourhan	22	25km	104/1019	10.21%	02:18:52	00:05:33	Trail	30/V1M
08/10/2017	Locquétrail	Locquenolé	29	9km	8/155	5.16%	00:43:19	00:04:49	Nature	2/V1M
03/06/2017	Trail de Guerlédan	Saint-Gelven	22	26km	130/939	13.84%	02:48:03	00:06:28	Trail	34/V1M
17/04/2017	La Galopette du Trieux	Pleudaniel	22	16km	12/108	11.11%	01:12:51	00:04:33	Nature	4/V1M
05/02/2017	Trail Glazig	Plourhan	22	25km	62/996	6.22%	02:00:45	00:04:50	Trail	17/V1M
11/12/2016	Course des Costauds	Lannion	22	10km	26/412	6.31%	00:41:53	00:04:11	Route	10/V1M
06/11/2016	Saint-Pol-Morlaix	Morlaix	29	21.1km	90/2327	3.87%	01:20:58	00:03:50	Route	25/V1M
02/10/2016	Trail des Chapelles	Plestin-les-Grèves	22	10km	7/141	4.96%	00:47:07	00:04:43	Nature	3/V1M
03/07/2016	Tour de l'Île de Batz	Batz	29	10.5km	28/935	2.99%	00:42:56	00:04:05	Nature	8/V1M
18/06/2016	Ronde des Fougères	Pleyber-Christ	29	5km	14/366	3.83%	00:18:27	00:03:41	Route	3/V1M
01/05/2016	An Henchou Treuz - Pemp Trail	Plourin-les-Morlaix	29	5km	9/123	7.32%	00:22:23	00:04:29	Nature	2/V1M
17/04/2016	Trail an Tan	Plouigneau	29	12km	7/248	2.82%	00:55:41	00:04:38	Nature	1/V1M
07/02/2016	Trail Glazig	Plourhan	22	25km	47/761	6.18%	02:14:34	00:05:23	Trail	17/V1M
16/01/2016	Corrida des Rois	Plourin-lès-Morlaix	29	5km	22/170	12.94%	00:17:53 ^RP	00:03:35	Route	4/V1M
09/08/2015	Ronde de Kérity	Paimpol	22	10km	14/269	5.2%	00:40:08	00:04:01	Route	8/SEM
02/08/2015	La Course De La Mer	Ploubazlanec	22	12km	17/355	4.79%	00:52:13	00:04:21	Nature	10/SEM
05/07/2015	Tour de l'Île de Batz	Batz	29	21.1km	32/357	8.96%	01:31:38	00:04:21	Route	12/SEM
04/04/2015	Tro Milinou	Loc-Eguiner-Saint-Thegonnec	29	13km	18/282	6.38%	01:08:57	00:05:18	Nature	14/SEM
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	74/2478	2.99%	01:22:28	00:03:55	Route	40/SEM
11/10/2014	Trail des Améthystes	Le Vieux-Marché	22	12km	9/129	6.98%	00:53:22	00:04:27	Nature	5/SEM
21/06/2014	Ronde des Fougères	Pleyber-Christ	29	5km	15/329	4.56%	00:18:28 ^RP	00:03:42	Route	9/SEM
01/05/2014	Trail An Henchou Treuz	Plourin-Lès-Morlaix	29	21km	13/234	5.56%	01:40:44	00:04:48	Nature	9/SEM
08/02/2014	Trail Glazig	Plourhan	22	11km	15/373	4.02%	00:49:08	00:04:28	Nature	8/SEM
03/11/2013	Saint-Pol-Morlaix	Morlaix	29	21.1km	77/2607	2.95%	01:21:48	00:03:53	Route	30/SEM
10/08/2013	Foulées de Brasparts	Brasparts	29	10km	18/292	6.16%	00:45:57	00:04:36	Nature	8/SEM
14/07/2013	La Saint-Martinoise	Saint-Martin-des-Champs	29	7.5km	9/175	5.14%	00:28:26	00:03:47	Route	2/SEM
01/05/2013	An Henchou Treuz	Plourin-lès-Morlaix	29	7km	12/171	7.02%	00:27:36	00:03:57	Nature	7/SEM
24/03/2013	La Loco du Trieux	Pabu	22	15km	11/214	5.14%	01:15:24	00:05:02	Nature	7/SEM
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	70/3159	2.22%	01:20:56	00:03:50	Route	44/SEM
07/10/2012	Trail Des Chapelles	Plestin-Les-Grèves	22	10km	7/141	4.96%	00:43:08	00:04:19	Nature	5/SEM
05/08/2012	Circuit des Sangliers	Huelgoat	29	11km	15/197	7.61%	00:48:16	00:04:23	Nature	10/SEM
10/06/2012	Trail de la Penzé	Guiclan	29	18km	7/279	2.51%	01:16:36	00:04:15	Nature	5/SEM
01/05/2012	An Henchou Treuz	Plourin-les-Morlaix	29	19km	7/250	2.8%	01:29:19	00:04:42	Nature	3/SEM
25/03/2012	La Loco du Trieux	Pabu	22	15km	9/210	4.29%	01:08:43	00:04:35	Nature	5/SEM
04/03/2012	Tro Ar Gar	Plufur	22	21km	12/105	11.43%	01:44:29	00:04:59	Nature	5/SEM
06/11/2011	Trail De Pleyben	Pleyben	29	22km	7/121	5.79%	01:47:47	00:04:54	Nature	4/SEM
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	60/2902	2.07%	01:20:51 ^RP	00:03:50	Route	32/SEM
02/10/2011	Trail des Chapelles	Plestin-Les-Grèves	22	12km	7/142	4.93%	00:51:06	00:04:16	Nature	4/SEM
07/08/2011	Circuit des Sangliers	Huelgoat	29	11km	11/178	6.18%	00:44:11	00:04:01	Nature	6/SEM
13/07/2011	10 Km De La Foret-Fouesnant	La Forêt-Fouesnant	29	10km	22/507	4.34%	00:37:02	00:03:42	Route	15/SEM
18/06/2011	La Ronde des Fougères	Pleyber-Christ	29	7km	14/257	5.45%	00:27:17	00:03:54	Route	10/SEM
14/05/2011	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	17/304	5.59%	00:35:22	00:03:32	Route	11/SEM
08/01/2011	Entre Chien Et Loup	Le Cloître-Saint-Thégonnec	29	13.1km	13/266	4.89%	01:02:41	00:04:47	Nature Nocturne	9/SEM
31/10/2010	Taulé - Morlaix	Morlaix	29	10km	172/3597	4.78%	00:35:09 ^RP	00:03:31	Route	100/SEM
12/09/2010	Trail des 2 Rivières	Bégard	22	15km	10/187	5.35%	01:03:02	00:04:12	Nature	7/SEM
14/08/2010	Foulées des Monts	Brasparts	29	16.5km	11/308	3.57%	01:02:39	00:03:48	Route	6/SEM
13/06/2010	Trail de la Penzé	Guiclan	29	8km	9/63	14.29%	00:35:50	00:04:29	Nature	7/SEM
28/02/2010	Tro ar gar	Plufur	22	9.9km	9/79	11.39%	00:44:20	00:04:29	Nature	7/SEM
25/10/2009	Taulé-Morlaix	Morlaix	29	10km	197/2657	7.41%	00:36:53	00:03:41	Route	109/SEM
26/10/2008	Taulé-Morlaix	Morlaix	29	10km	194/2552	7.6%	00:36:19 ^RP	00:03:38	Route	113/SEM
07/09/2008	Trail Vert et Bleu	Plourhan	22	18km	8/120	6.67%	01:22:02	00:04:33	Nature	3/SEM
14/07/2008	La Saint-Martinoise	Saint-Martin-des-Champs	29	7.5km	7/190	3.68%	00:28:04	00:03:45	Route	5/SEM
15/06/2008	An Henchou Treuz	Plourin-les-Morlaix	29	15km	17/229	7.42%	01:09:05	00:04:36	Nature	6/SEM
27/04/2008	Rando Muco	Belle-Isle-en-Terre	22	14.9km	19/749	2.54%	01:01:48	00:04:09	Nature	/M
16/09/2007	Course Nature des 2 Rivières	Bégard	22	14.9km	14/200	7%	01:03:54	00:04:17	Nature	/M
24/06/2007	Traversée de la Baie	Saint-Brieuc	22	13.8km	65/666	9.76%	00:58:45	00:04:15	Nature	31/SEM
01/04/2007	Trail de l'Aber Wrac'h	Le Folgoët	29	14km	29/397	7.3%			Nature	15/SEM
28/05/2006	Course Nature des Falaises	Plouézec	22	13.2km	21/190	11.05%	00:53:31	00:04:03	Nature	15/SEM
23/04/2006	La Rando Muco	Belle-Isle-en-Terre	22	15km	39/606	6.44%	01:01:20 ^RP	00:04:05	Nature	7/SEM
02/04/2006	Trail de l'Aber Wrac'h	Le Folgoët	29	14km	20/336	5.95%			Nature	11/SEM
12/03/2006	Le Ronde des Ponts	Landerneau	29	15.6km	82/484	16.94%	01:01:40	00:03:57	Route	54/SEM

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