Ronan CÉRON Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 15650

CÉRON
Ronan

67 COURSES
(37.35%)

00:39:30
(vma 16.88)

01:30:48
(vma 16.42)

03:43:10
(vma 14.20)

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68.000km
Saint-Malo
05/03/2016

Cumul

2017km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
29/05/2010	Roscoff to Roscoff - Classement Général	Roscoff	29	57	105/299	35.12%	05:22:49	00:05:40	Etapes Nature	45/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

22/03/2014	Trail des 3 Chapelles	Bains-sur-Oust	35	43km	51/131	38.93%	04:21:26	00:06:05	Trail	/SEM
06/04/2014	Trail du Bois de la Roche	Mauron	56	30km	14/41	34.15%	03:10:43	00:06:21	Trail	/SEM
06/12/2015	Diagonale des Gobions	Romillé	35	25km	21/200	10.5%	01:55:08	00:04:36	Trail	/V1M
17/01/2021	Les Métropolitaines Connectées	Partout	35	10km	81/485	16.7%	00:45:46	00:04:35	Virtuelle	/M
07/04/2013	Trail du Bois de la Roche	Mauron	56	30km	9/53	16.98%	02:48:40	00:05:37	Trail	1/SEM
18/10/2015	Festival Trail Arguenon-Hunaudaye	Landébia	22	44km	12/35	34.29%	04:49:07	00:06:34	Trail	4/SEM
04/11/2012	Corps Nuds Nature	Corps-Nuds	35	22km	7/83	8.43%	01:48:03	00:04:55	Nature	5/SEM
11/11/2014	Trail de la Mée	Ercé-en-Lamée	35	26km	13/86	15.12%	02:06:01	00:04:51	Trail	5/SEM
20/03/2022	Trail des Vallées	Saint-Pierre-de-Plesguen	35	62km	41/56	73.21%	08:25:54	00:08:10	Ultra Trail	7/M2M
30/10/2021	Trail de Boeuvres Corbiniéres	Guipry	35	45km	49/94	52.13%	04:58:22	00:06:38	Trail	8/M2M
17/09/2011	Trail Des Bruyères	Maure-de-Bretagne	35	28km	29/81	35.8%	02:38:08	00:05:39	Trail	9/SEM
21/04/2012	La Verda Trail de Berric	Berric	56	32km	32/138	23.19%	02:52:59	00:05:24	Trail	9/SEM
26/08/2012	Les Foulées du Sillon	Savenay	44	30km	17/174	9.77%	02:19:34	00:04:39	Trail	9/SEM
06/10/2012	Trail Muco Pays de Vitré	La Chapelle-Erbrée	35	30km	21/61	34.43%	02:41:30	00:05:23	Trail	9/SEM
22/09/2012	Trail Des Bézous d' Chataîgnes	Avessac	44	25km	23/80	28.75%	02:13:14	00:05:20	Trail	10/SEM
06/10/2012	Trail Muco	Vitré	35	32km	21/61	34.43%	02:41:30	00:05:03	Trail	10/SEM
04/03/2016	Intrail Muros ( Contre-la-Montre)	Saint-Malo	35	11km	35/509	6.88%	00:49:24	00:04:29	Nature Nocturne	10/V1M
28/06/2024	La Speed Lohéacienne - Relais U & Challenge Entreprise (5+5km) - 00:41	Lohéac	35	5km	11/97	11.34%	00:19:53 ^RP	00:03:59	Relais	10/M+M
07/11/2010	Trail et Nature de Corps Nuds	Corps-Nuds	35	22km	22/181	12.15%	01:43:00	00:04:41	Nature	11/SEM
02/06/2011	Trail de Lancieux	Lancieux	22	33km	33/97	34.02%	03:12:09	00:05:49	Trail	11/SEM
07/10/2007	Course des tambois	Frizon	88	10km	28/82	34.15%	00:41:49 ^RP	00:04:11	Route	12/SEM
19/06/2010	Foulées Saint-Aubinoises	Saint-Aubin-d'Aubigné	35	10km	30/143	20.98%	01:25:47	00:08:35	Nature	12/SEM
11/03/2012	Trail Maryse Le Gallo	Camors	56	30km	32/148	21.62%	02:15:16 ^RP	00:04:31	Trail	12/SEM
02/12/2012	La Rotte des Gobions Verts	Romillé	35	30km	25/204	12.25%	02:29:45	00:05:00	Trail	12/SEM
29/06/2013	Foulées d'Emeric et Anthony	Vilde-Guingalan	22	14.7km	21/170	12.35%	01:04:00	00:04:21	Nature	12/SEM
24/10/2015	Trail du Château de Boeuvres	Messac	35	25km	36/222	16.22%	02:15:20	00:05:25	Trail	12/SEM
06/03/2011	Course Nature Bourgbarréenne	Bourgbarré	35	13.9km	35/311	11.25%	00:56:29	00:04:04	Nature	14/SEM
12/06/2011	Trail du Boël	Guichen	35	32km	32/90	35.56%	02:33:29	00:04:48	Trail	14/SEM
08/04/2012	Trail de la Vallée du Scorff	Cléguer	56	42km	40/80	50%	05:06:41	00:07:18	Trail	14/SEM
18/11/2012	Semi Marathon Nature	Pacé	35	21.1km	32/369	8.67%	01:30:48 ^RP	00:04:18	Nature	16/SEM
28/03/2010	Trail du Quiloury	Penguily	22	27km	50/95	52.63%	02:50:54	00:06:20	Trail	19/SEM
04/10/2014	Trail Muco du Pays de Vitré	Vitré	35	30km	38/64	59.38%	02:53:55	00:05:48	Trail	19/SEM
01/12/2013	La Rotte des Gobions Verts	Romillé	35	30km	55/184	29.89%	02:31:06	00:05:02	Trail	20/SEM
23/03/2013	Trail des 3 Chapelles	Bains-sur-Oust	35	43km	91/135	67.41%	04:49:26	00:06:44	Trail	24/SEM
15/11/2009	Trail de Saint-Nolff	Saint-Nolff	56	30km	55/145	37.93%	02:37:08 ^RP	00:05:14	Trail	25/SEM
24/01/2016	Trail du Clocher Tors	Quebriac	35	25km	54/283	19.08%	02:12:18	00:05:18	Trail	27/V1M
21/03/2010	Semi-Marathon de Saint-Erblon	Saint-Erblon	35	21.1km	72/311	23.15%	01:31:47 ^RP	00:04:21	Route	30/SEM
06/09/2009	Trail Des Légendes de Broceliande	Iffendic	35	32km	87/162	53.7%	03:11:10	00:05:58	Trail	31/SEM
01/06/2012	Les Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	50/340	14.71%	00:39:30 ^RP	00:03:57	Route	32/SEM
28/02/2015	Endu'Rance Trail des Corsaires	Saint-Malo	35	65.5km	166/318	52.2%	07:58:17	00:07:18	Ultra Trail	32/SEM
10/04/2011	Entre Dunes et Bouchots	Hillion	22	33km	76/170	44.71%	03:29:49	00:06:21	Trail	33/SEM
28/04/2008	Trail des Roches	Saint-Dié-des-Vosges	88	19km	45/244	18.44%	01:44:19	00:05:29	Trail	34/SEM
27/01/2019	Trail du Clocher Tors (500M D+)	Québriac	35	30km	104/259	40.15%	03:03:58	00:06:08	Trail	35/V1M
11/11/2011	Trail de Plaintel	Plaintel	22	30km	68/190	35.79%	02:46:15	00:05:33	Trail	37/SEM
18/04/2015	Tiken Trail	Saint-Vincent-Sur-Oust	56	25km	87/238	36.55%	02:28:09	00:05:56	Trail	39/SEM
08/05/2010	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	35km	130/168	77.38%	03:37:18	00:06:13	Trail	42/SEM
04/07/2010	Trail des Remparts de Vannes	Vannes	56	16km	97/314	30.89%	01:16:17	00:04:46	Route Nature	43/SEM
04/09/2011	Trail des légendes de Brocéliande	Iffendic	35	32km	134/277	48.38%	03:09:02	00:05:54	Trail	46/SEM
23/02/2013	Trail du Vignoble Nantais	Le Landreau	44	21.6km	89/756	11.77%	01:43:31	00:04:48	Nature Nocturne	57/SEM
16/07/2022	Trail du Tertre Gris	Pancé	35	31km	91/150	60.67%	03:35:27	00:06:57	Trail	59/MAM
12/09/2021	Trail des Légendes de Brocéliande	Iffendic	35	52km	216/418	51.67%	06:35:48	00:07:37	Trail	63/V1M
05/08/2007	Foulées de Longemer	Longemer	88	12km	146/444	32.88%	00:51:01	00:04:15	Route	71/SM
06/08/2006	Foulées de Longemer	Longemer	88	12km	167/447	37.36%	00:50:49	00:04:14	Route	74/SEM
13/02/2010	Trail Glazig - Noz Trail	Plourhan	22	18km	144/447	32.21%	01:21:49	00:04:33	Nature Nocturne	75/SEM
05/03/2016	Endu'Rance Trail des Corsaires	Saint-Malo	35	68km	195/320	60.94%	08:54:35	00:07:52	Ultra Trail	80/V1M
17/12/2006	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	254/427	59.48%	00:44:27 ^RP	00:04:27	Route	85/SEM
16/12/2007	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	250/366	68.31%	00:46:14	00:04:37	Route	95/SEM
10/07/2011	Trail du Bout du Monde	Plouzané	29	55km	233/270	86.3%	07:24:29	00:08:05	Trail	95/SEM
24/03/2019	Trail du Kreiz Breizh	Pontivy	56	65km	189/263	71.86%	09:49:42	00:09:04	Ultra Trail	102/V1M
04/12/2011	The North face Grand Ménestrail	Moncontour	22	53km	265/324	81.79%	07:22:38	00:08:21	Trail	124/SEM
23/07/2006	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	259/873	29.67%	01:34:38 ^RP	00:04:44	Route	128/SEM
06/12/2014	Raidlight Grand Ménestrail	Moncontour	22	54km	309/395	78.23%	07:49:47	00:08:42	Trail	130/SEM
13/02/2011	Trail Glazig	Plourhan	22	36km	308/569	54.13%	04:10:15	00:06:57	Trail	132/SEM
14/02/2010	Trail Glazig	Plourhan	22	31km	346/522	66.28%	04:12:47	00:08:09	Trail	139/SEM
03/10/2010	Marathon de la Côte d'Amour	Pornichet	44	42.195km	403/887	45.43%	03:43:10 ^RP	00:05:17	Route	159/SEM
19/05/2013	Trail de Guerlédan	Plounevez-Quintin	22	58km	438/742	59.03%	07:35:28	00:07:51	Trail	171/SEM
11/10/2009	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	607/3361	18.06%	01:34:52 ^RP	00:04:30	Route	280/SEM

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