7535ème(685) Breton
1217ème(63) dans le 29
ID: 7586

CESSOU
Lionel
DÉFI MATTHIEU CRAFF - M0M




48 COURSES
(46%)
00:42:50
(vma 15.56)




Podiums Catégorie


1
Plus
Longue


60.000km
Le Folgoët
07/04/2024
Cumul


919km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne001367/214763.67%18.89 Pts (9 courses)Challenge275/M0M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
19/12/2021Corrida de NoëlPlouarzel2910km98/31930.72%00:42:50 RP00:04:17
Route		20/M0M
23/02/2020Course du LacBourg-Blanc2912km64/26923.79%00:51:5100:04:19
Route Nature		11/M0M
10/10/2021La Leclerc GouesnouGouesnou2910km123/35234.94%00:44:27 RP00:04:27
Route		16/M0M
18/12/2022Corrida de PlouarzelPlouarzel295km25/6637.88%00:22:14 RP00:04:27
Route		3/M0M
01/05/201910Km de BoharsBohars2910km189/55733.93%00:45:03 RP00:04:30
Route		96/SEM
07/11/2021La Saint-Pol-MorlaixMorlaix2922km228/123618.45%01:39:3600:04:32
Route		38/M0M
27/02/2022La Course du LacBourg-Blanc2916km83/22636.73%01:13:3900:04:36
Nature		36/SEM
03/10/2021Trail de la Baie du KernicPlouescat2915km108/38028.42%01:10:57 RP00:04:44
Nature		18/M0M
08/09/2019Entre Manche et OcéanLandunvez2922km37/10734.58%01:49:4700:04:59
Nature		13/SEM
17/12/2023Corrida de NoëlPlouarzel2910km182/26967.66%00:49:5400:04:59
Route		20/M0M
26/05/2024La Cap IroisePloudalmézeau2918km118/36632.24%01:30:2300:05:01
Nature		20/M0M
14/04/2024La Diagonale du FourPorspoder2918km109/35131.05%01:31:0600:05:04
Nature		15/M0M
09/06/2024La LittoralePlougonvelin2916km111/45124.61%01:20:5900:05:04
Nature		20/M0M
06/03/2022Entre Fort et ChateauGuilers2916km59/17533.71%01:21:1200:05:05
Nature		13/M0M
19/05/2024La Course du Train-PatatesPlabennec2915km162/41738.85%01:16:1700:05:05
Route Nature		16/M0M
12/06/2022La LittoralePlougonvelin2916km94/30730.62%01:21:3600:05:06
Nature		14/M0M
02/06/2019La LittoralePlougonvelin2916km136/39534.43%01:22:5700:05:11
Nature		61/SEM
04/02/2024Trail de Guip'Guipavas2913km92/47419.41%01:07:4300:05:13
Nature		19/M0M
23/06/2019Trail des NaufrageursGuissény2913km54/6907.83%01:08:4700:05:17
Nature		33/SEM
20/03/2022La Lampaulaise Entre Mer et AberLampaul-Plouarzel2920km68/22530.22%01:47:14 RP00:05:22
Nature		32/SEM
05/05/2019Trail de PlouguinPlouguin2917km65/21330.52%01:31:3800:05:23
Nature		40/SEM
17/10/2021La Run'PloumPloumoguer2919km69/18736.9%01:42:3600:05:24
Nature		8/M0M
06/07/2019Trail du Bout du MondePlouzané2920km82/70811.58%01:48:47 RP00:05:26
Nature		49/SEM
04/09/2016Trans'iroiseLes Blancs Sablons2915km51/11843.22%01:23:20 RP00:05:33
Nature		20/SEM
13/06/2021La LittoralePlougonvelin2916km143/41534.46%01:30:4800:05:40
Nature		33/M0M
29/05/2022La Cap IroisePloudalmezeau2920km142/20170.65%01:55:3200:05:47
Nature		24/M0M
24/03/2024La LampaulaiseLampaul-Plouarzel2916km65/28822.57%01:32:5500:05:48
Nature		9/M0M
19/09/2021Défi Matthieu CraffSaint-Renan2916km97/20447.55%01:34:1000:05:53
Nature		16/M0M
24/06/2018Trail des NaufrageursGuissény2913km147/66921.97%01:19:4500:06:08
Nature		64/SEM
09/06/2018Trail de l'OdetErgué-Gabéric2913km144/44432.43%01:20:1900:06:11
Nature		63/SEM
31/03/2019Brest Urban TrailBrest2916km298/110526.97%01:40:2400:06:16
Route		142/SEM
09/04/2023Brest Urban TrailBrest2922km340/65352.07%02:18:2800:06:18
Route		63/M0M
20/11/2016Trail de la Vallée des SeigneursSaint-Renan2912km218/45048.44%01:17:3000:06:28
Nature		88/SEM
25/11/2018Trail de la Vallée des SeigneursSaint-Renan2923km148/19575.9%02:28:5400:06:28
Nature		69/SEM
05/12/2021Les Ribines de l'Aber IldutPlouarzel2924km68/12753.54%02:35:3600:06:29
Nature		/M
19/12/2021Corrida de NoëlPlouarzel295km163/18488.59%00:32:46 RP00:06:33
Route		4/M0M
08/12/2019Les Ribines de l'Aber IldutPlouarzel2924km65/12352.85%02:37:4100:06:34
Nature		19/M0M
24/11/2019Trail de la Vallée des SeigneursSaint-Renan2922km132/24254.55%02:27:4800:06:43
Nature		30/M0M
21/11/2021Trail de la Vallée des SeigneursSaint-Renan2921km241/31377%02:21:1600:06:44
Nature		42/M0M
11/12/2022Les Ribines de l'Aber IldutPlouarzel2915km104/23045.22%01:41:3600:06:46
Nature		21/M0M
24/11/2024Trail de la Vallée des SeigneursSaint-Renan2924km140/24158.09%02:43:2100:06:48
Nature		18/M0M
09/12/2018Les Ribines de l'Aber IldutPlouarzel2918km117/17168.42%02:04:4700:06:56
Nature		51/SEM
08/10/2023La Leclerc GouesnouGouesnou295km344/38090.53%00:34:4800:06:58
Route		11/M0M
07/07/2024Trail du Bout du MondePlougonvelin2957km314/41376.03%07:07:1600:07:30
Trail		64/M0M
03/04/2022Trail de l'Aberwrac'hLe Folgoët2952km412/50681.42%06:40:0700:07:42
Trail		78/M0M
10/12/2023Les Ribines de l'Aber IldutPlouarzel2924km203/21893.12%03:18:5500:08:17
Nature		35/M0M
07/04/2024TAW - Extrême TrailLe Folgoët2960km505/52696.01%08:40:2700:08:40
Ultra Trail		96/M0M
10/07/2022Trail du Bout du MondePlouzané2937km498/57187.22%05:29:2500:08:54
Trail		62/M0M

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