20311
Courses
à Pied
1350
Triathlons




10479ème(730) Breton
ID: 707805

COER
Franck

SAPEUR POMPIER GUERLEDAN - M0M




56 COURSES
(37.9%)
00:39:34
(vma 16.88)
02:01:55
(vma 12.21)




Podiums Catégorie


4
Top 10



1
Plus
Longue


26.000km
Saint-Gelven
07/06/2014
Cumul


633km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/01/2023Cross des Sapeurs Pompiers du 22 - Elites HommesCaulnes229.42km85/12667.46%00:50:5900:05:25
Cross
58/SEM
30/05/2009Trail de GuerlédanSaint-Gelven2211km16/13212.12%01:00:0400:05:28
Nature
10/SEM
05/07/2009Trail de Saint-AignanSaint-Aignan5610km8/6212.9%00:43:0800:04:19
Nature
2/SEM
30/08/2009Trail des CerfsLoudéac2214km20/18810.64%01:04:5700:04:38
Nature
8/SEM
06/09/2009Foulées de la Pierre FendueLe Sourn5610km14/6322.22%00:41:2200:04:08
Nature
8/SEM
17/04/2010Foulées Vertes de PlouguernévelPlouguernével2210.2km22/16013.75%00:45:1300:04:26
Nature
8/SEM
22/05/2010Trail de GuerlédanSaint-Gelven2211km36/20917.22%01:19:5000:07:15
Nature
19/SEM
04/07/2010Trail de Saint-AignanSaint-Aignan5610km19/8023.75%00:58:5600:05:54
Nature
14/SEM
29/08/2010Trail des CerfsLoudéac2214km41/17423.56%01:08:3800:04:54
Nature
12/SEM
19/03/2011Foulées de Sport NatureSaint-Thuriau5610.3km35/12228.69%00:50:5100:04:56
Nature
13/SEM
11/06/2011Trail Court de GuerlédanMur-de-Bretagne2213km96/37925.33%01:21:1300:06:15
Nature
40/SEM
19/06/2011Trail du PelemSaint-Nicolas-du-Pélem 2212km16/10615.09%01:07:4200:05:39
Nature
9/SEM
21/04/2012Foulées Vertes De PlouguernévelPlouguernével2210km107/21150.71%00:48:4400:04:41
Nature
38/SEM
26/05/2012Trail de GuerlédanPlounevez-Quintin2213km168/44837.5%01:29:0700:06:51
Nature
61/SEM
17/06/2012Trail du PélemSaint-Nicolas-du-Pélem2212km38/13927.34%01:03:1400:05:16
Nature
18/SEM
01/07/2012Foulées de PluritLe Sourn5611km16/5330.19%00:49:0300:04:54
Nature
4/SEM
15/09/2012Foulées de QuénecanSainte-Brigitte5610km23/8427.38%00:46:4700:04:41
Nature
7/SEM
20/04/2013Foulées Vertes de PlouguernévelPlouguernével2210.4km58/19230.21%00:48:1800:04:39
Nature
20/SEM
18/05/2013Trail de GuerlédanPlounevez-Quintin2213km128/46227.71%01:22:5100:06:22
Nature
51/SEM
23/06/2013Trail du PélemSaint-Nicolas-du-Pélem2212km128/21559.53%01:18:4900:06:34
Nature
46/SEM
03/08/2013Trail de La Rigole d'HilvernUzel228km39/11833.05%00:43:4500:05:28
Nature
19/SEM
21/09/2013Foulées de QuenecanSainte-Brigitte5610km48/11641.38%00:49:0200:04:54
Nature
/SEM
02/08/2014Trail de la Rigole d'HilvernAllineuc228km60/18632.26%00:41:5700:05:15
Nature
19/SEM
28/06/2015Foulées de PluritLe Sourn5610km27/6939.13%00:51:5800:05:12
Nature
6/SEM
19/09/2015Foulées de QuénécanSainte-Brigitte5610km17/9118.68%00:43:0700:04:19
Nature
4/SEM
17/04/2016Trail An DorePlouguernevel229km20/7925.3%00:55:1600:06:08
Nature
3/SEM
06/08/2016Trail De La Rigole D'HilvernAllineuc229km93/21044.29%00:49:4600:05:32
Nature
31/SEM
02/09/2017Trail du Lac de GuerlédanMur-de-Bretagne2215.5km84/10679.25%01:54:2900:07:23
Nature
27/SEM
17/02/2019Les NathurialaisesSaint-Thuriau569km121/28642.31%00:49:1900:05:29
Nature
46/SEM
13/07/2019Trail de NeulliacNeulliac5615km84/10282.35%01:54:31 RP00:07:38
Nature
26/SEM
12/09/2020Trail du Lac de GuerlédanMur-de-Bretagne2212km68/13052.31%01:20:5500:06:45
Nature
10/M0M
10/09/2022Trail du LacMur-de-Bretagne2214km82/11869.49%01:42:2000:07:19
Nature
10/M0M
09/04/2023Trail de LoretteLe Quillio2211.5km114/23348.93%01:09:2200:06:02
Nature
15/M0M
14/04/2024Trail de LoretteLe Quillio228km21/9921.21%00:43:0000:05:23
Nature
2/M0M
01/06/2024Foulées de la MichelineSaint-Barnabé2212km33/8240.24%01:05:4600:05:29
Nature
3/M0M
07/09/2024Trail du LacMur-de-Bretagne2210km37/12828.91%01:13:2700:07:21
Nature
4/M0M
11/09/2021Trail des Chauves-SourisMur-de-Bretagne2212km113/18262.09%01:15:5800:06:20
Nature Nocturne
9/M0M
10/10/2004Tout Rennes Court - Le Semi Ouest FranceRennes3521.1km3179/336794.42%02:08:49 RP00:06:06
Route
1192/SEM
09/10/2005Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2697/315185.59%02:01:55 RP00:05:47
Route
2516/SEM
29/03/2009Les Foulées Des SourcesMaël-Carhaix229.9km25/10922.94%00:40:4300:04:07
Route
15/SEM
19/04/2009Foulées de PlouguernevelPlouguernevel2210km20/13115.27%00:40:11 RP00:04:01
Route
7/SEM
10/10/2009Foulées RéguinoisesRéguiny5612km33/21615.28%00:49:0300:04:05
Route
18/SEM
27/03/2010Foulées Des SourcesMaël-Carhaix2210km18/9020%00:39:56 RP00:04:00
Route
8/SEM
08/05/2010Foulées NoyalaisesNoyal-Pontivy569km31/21514.42%00:39:2100:03:58
Route
17/SEM
09/10/2010Foulées RéguinoisesRéguiny5612km58/16435.37%00:54:2500:04:32
Route
27/SEM
27/02/2011Les Foulées du PrintempsNoyal-Pontivy5610km41/11934.45%00:39:34 RP00:03:57
Route
29/SEM
28/07/2012Foulées PlessaliennesPlessala229.9km43/10043%00:44:0200:04:27
Route
24/SEM
14/04/2013Corrida de l'EspoirLoudéac2210km83/26431.44%00:45:5400:04:35
Route
33/SEM
08/05/2013Foulées NoyalaisesNoyal-Pontivy5610km50/18427.17%00:43:2800:04:21
Route
19/SEM
08/05/2014Foulées NoyalaisesNoyal-Pontivy5610km81/18045%00:46:1100:04:37
Route
30/SEM
26/04/2015Corrida de LanderneauLanderneau2910km229/46749.04%00:47:0500:04:43
Route
109/SEM
29/07/2017Foulées PlessaliennesPlessala229.9km70/9970.71%00:49:5500:05:03
Route
23/SEM
18/11/2023Corri'MenLoudéac225km33/7742.86%00:22:41 RP00:04:32
Route
6/M0M
23/12/2023Corrida de NoëlCléguerec568km152/32646.63%00:36:2100:04:33
Route
20/M0M
09/03/2024Corrida de Mûr-de-BretagneMûr-de-Bretagne2210km40/9143.96%00:47:1300:04:43
Route
8/M0M
07/06/2014Trail de GuerlédanSaint-Gelven2226km459/76160.32%03:33:0900:08:12
Trail
130/SEM

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