1713ème(556) Breton
287ème(-) dans le 29
ID: 7360

CONQ
Alan

Brest - SEM




24 COURSES
(10.53%)
00:36:47
(vma 18.10)
01:24:14
(vma 17.65)
03:26:28
(vma 15.31)




Victoires


1
Podiums Catégorie


3
Top 10



4
Plus
Longue


42.195km
Guissény
25/06/2023
Cumul


360km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/11/2024Brest CourtBrest2910km40/9174.36%00:36:47 RP00:03:41
Route
20/SEM
11/11/2024Semi de PlouguinPlouguin2921.1km19/3096.15%01:24:14 RP00:04:00
Route
8/SEM
03/11/2024La Saint-Pol-MorlaixMorlaix2922km66/27042.44%01:24:5600:03:52
Route
30/SEM
01/06/2024A l'Assaut du Fort du DellecPlouzané2922km20/2059.76%01:52:3800:05:07
Nature
11/SEM
26/05/2024La Cap IroisePloudalmézeau2918km23/3666.28%01:17:3900:04:19
Nature
14/SEM
28/04/2024Trail de PlouguinPlouguin2914km9/1287.03%01:03:3600:04:33
Nature
5/SEM
02/09/2023Foulées ChâteaulinoisesChâteaulin2910km18/2567.03%00:38:20 RP00:03:50
Route
7/SEM
20/08/2023La Diwan ExpressSaint-Pol-de-Léon2910km19/16311.66%00:39:1600:03:56
Route Nature
9/SEM
25/06/2023La TransléonardeGuissény2942.195km35/5216.72%03:26:28 RP00:04:54
Route Nature
15/SEM
08/04/2023Brest Urban TrailBrest2915km124/14188.74%01:15:1800:05:01
Route
50/SEM
02/04/2023La Solidaire de BrestBrest2921km9/8310.84%01:25:3000:04:04
Route
3/SEM
11/11/2022Semi de PlouguinPlouguin2921.1km19/17810.67%01:28:49 RP00:04:13
Route
6/SEM
14/12/2019Noz'Cavalcade - Relais 6+9Km - 01:11:34Brest296km6/6010%
Relais
5/M+M
24/11/2019La Vallée des SeigneursSaint-Renan2912km15/5402.78%00:45:3600:03:48
Nature
8/SEM
11/11/2019Semi-Marathon de Plouguin 2019 - Le 10kmPlouguin2910km23/2379.7%00:40:0400:04:00
Route
8/SEM
19/10/2019Trail de la Pointe d'ArmoriquePlougastel-Daoulas2916km21/2797.53%01:13:5700:04:37
Nature
16/SEM
25/08/2019La ConquetoiseLe Conquet2911.5km19/15312.42%00:49:5400:04:20
Nature
10/SEM
15/12/2018Noz Caval'cadeBrest2915km37/3809.74%01:10:11 RP00:04:41
Nature Nocturne
27/SEM
25/11/2018Trail de la Vallée des SeigneursSaint-Renan2913km15/3664.1%00:59:3600:04:35
Nature
12/SEM
11/11/2018Semi-Marathon de Plouguin - Le 10kmPlouguin2910km12/1906.32%00:41:2800:04:09
Route
8/SEM
14/10/2018Brest CourtBrest2910km100/75113.32%00:38:28 RP00:03:51
Route
58/SEM
12/11/2017Semi de Plouguin - Le Duo (11.1+10KM) (Total : 01:36:23)Plouguin2910km9/2536% RP
Relais
6/M+M
28/09/2013Olympiades de Rennes AtalanteRennes358.7km20/14014.29%00:35:0800:04:02
Nature
3/ESM
11/11/2007Semi de Plouguin - Les 11KMPlouguin2911km96/27534.91%
Route
1/CAM

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