Frantz CONRAD Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 10409

CONRAD
Frantz
S/L PRESQU'ILE GUERANDAISE ATHLETIC CLUB - M3M

90 COURSES
(9.09%)

00:36:05
(vma 18.43)

01:20:17
(vma 18.58)

02:54:12
(vma 18.22)

Plus
Longue

44.000km
La Turballe
09/06/2018

Cumul

1765km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
21/05/2017	Maré-Trail Grand Défi (10+34Km)	La Turballe	44	44	3/39	7.69%	03:21:15	00:04:34	Défi	1/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

23/03/2025	Vannes Urban Trail	Vannes	56	20km	51/667	7.65%	01:25:33	00:04:17	Route	1/M3M
16/03/2025	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	190/1960	9.69%	01:25:19	00:04:03	Route Nature	16/M3M
15/02/2025	10Km du Parc Paysager	Saint-Nazaire	44	10km	182/1265	14.39%	00:39:21	00:03:56	Route	12/M3M
17/03/2024	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	192/2015	9.53%	01:27:35	00:04:09	Route	11/M3M
17/02/2024	10Km du Parc Paysager	Saint-Nazaire	44	10km	208/1042	19.96%	00:40:03	00:04:00	Route	8/M3M
19/03/2023	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	377/1725	21.86%	01:36:46	00:04:35	Route	32/M3M
16/10/2022	Foulées Nazairiennes	Saint-Nazaire	44	10km	109/644	16.93%	00:39:41	00:03:58	Route	6/M3M
04/06/2022	Les Foulées Turballaises	La Turballe	44	10km	24/176	13.64%	00:39:06	00:03:55	Route	2/M2M
20/03/2022	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	135/1832	7.37%	01:26:27	00:04:06	Route	17/M2M
26/02/2022	10Km du Parc Paysager	Saint-Nazaire	44	10km	131/722	18.14%	00:39:55	00:04:00	Route	11/M2M
29/02/2020	10Km du Parc Paysager	Saint-Nazaire	44	10km	61/706	8.64%	00:38:39	00:03:52	Route	2/M2M
23/11/2019	Foulées HélYce	Nantes	44	10km	79/1588	4.97%	00:37:59	00:03:48	Route	4/M2M
12/10/2019	La Pontchatelaine	Pontchâteau	44	11km	27/238	11.34%	00:51:53	00:04:43	Nature Nocturne	11/V1M
08/06/2019	Foulées Turballaises	La Turballe	44	10km	41/325	12.62%	00:38:50	00:03:53	Route	14/V1M
25/05/2019	Course Nature Montoirine	Montoir-de-Bretagne	44	10km	8/93	8.6%	00:40:26	00:04:03	Nature	2/V1M
21/10/2018	Marathon de Vannes	Vannes	56	42.195km	48/1601	3%	02:59:24	00:04:15	Route Nature	18/V1M
01/07/2018	Entre Plages et Chemins Creux	Pornichet	44	31km	5/194	2.58%	02:15:51	00:04:23	Trail	2/V1M
10/06/2018	Maré Trail	La Turballe	44	34km	7/168	4.17%	02:45:43	00:04:52	Trail	4/V1M
09/06/2018	Foulées Turballaises	La Turballe	44	9.92km	11/287	3.83%	00:37:11	00:03:45	Route	5/V1M
09/06/2018	Maré Trail	La Turballe	44	44km	3/24	12.5%	03:22:54	00:04:37	Trail	2/V1M
26/05/2018	Course Nature Montoirine	Montoir-de-Bretagne	44	10km	3/65	4.62%	00:38:35	00:03:52	Nature	1/V1M
22/04/2018	Marathon de Nantes	Nantes	44	42.195km	42/2969	1.41%	02:58:31	00:04:14	Route	15/V1M
18/03/2018	Semi-Marathon de brière	Saint-André-des-eaux	44	21.1km	42/1631	2.58%	01:20:17 ^RP	00:03:48	Route Nature	16/V1M
17/02/2018	10KM du Parc Paysager	Saint-Nazaire	44	10km	53/817	6.49%	00:37:06	00:03:43	Route	12/V1M
14/01/2018	Championnats du 44 de Cross - Masters Hommes	Guéméné-Penfao	44	8.76km	151/208	72.6%	00:39:30	00:04:31	Cross	114/V1M
17/12/2017	Corrida de Noël du Pouliguen	Le Pouliguen	44	9.75km	41/636	6.45%	00:34:51	00:03:34	Route	10/V1M
09/12/2017	Foulées Hélyce	Saint-Nazaire	44	10km	46/1863	2.47%	00:36:58	00:03:42	Route	10/V1M
26/11/2017	Trail de La Ria d'Etel	Nostang	56	17km	19/552	3.44%	01:10:54	00:04:10	Nature	7/V1M
08/10/2017	La Bernugat	Saint-Gildas-Des-Bois	44	13km	8/255	3.14%	00:53:46	00:04:08	Nature	5/V1M
24/09/2017	Foulées de la Gournerie	Saint-Herblain	44	12km	12/344	3.49%	00:44:21	00:03:42	Route	4/V1M
17/09/2017	Semi-Marathon de Rezé	Rezé	44	21.1km	16/285	5.61%	01:23:22	00:03:57	Route	8/V1M
27/08/2017	Trail du Sillon	Savenay	44	33km	16/216	7.41%	02:49:33	00:05:08	Trail	10/V1M
02/07/2017	Entre Plages et Chemins Creux	Pornichet	44	31km	9/210	4.29%	02:11:57	00:04:15	Trail	4/V1M
27/05/2017	Course Nature Montoirine	Montoir-de-Bretagne	44	17km	5/78	6.41%	01:11:29	00:04:12	Nature	1/V1M
21/05/2017	Maré Trail	La Turballe	44	34km	13/178	7.3%	02:43:56	00:04:49	Trail	7/V1M
20/05/2017	Maré Trail	La Turballe	44	10km	17/251	6.77%	00:37:20	00:03:44	Route	6/V1M
30/04/2017	Marathon de Nantes	Nantes	44	42.195km	320/2840	11.27%	03:14:48	00:04:37	Route	114/V1M
02/04/2017	Entre Domaines et Etangs	Missillac	44	21km	11/201	5.47%	01:28:29	00:04:13	Nature	6/V1M
19/03/2017	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	55/1658	3.32%	01:21:32	00:03:52	Route Nature	15/V1M
12/03/2017	Semi-Marathon d'Orvault	Orvault	44	21.1km	60/1542	3.89%	01:24:12	00:03:59	Route	24/V1M
05/03/2017	Trail du Vignoble Nantais	Le Landreau	44	24km	39/991	3.94%	01:58:38	00:04:57	Nature	16/V1M
18/02/2017	10KM du Parc Paysager	Saint-Nazaire	44	10km	48/815	5.89%	00:37:32	00:03:45	Route	13/V1M
03/12/2016	Foulées Hélyce	Saint-Nazaire	44	10km	41/1883	2.18%	00:36:52	00:03:41	Route	8/V1M
06/11/2016	Corrida de Guérande	Guérande	44	10km	29/622	4.66%	00:37:00	00:03:42	Route	11/V1M
30/10/2016	Trail Urbain nantais	Nantes	44	14.9km	26/1046	2.49%	00:58:26	00:03:55	Route Nature	6/V1M
16/10/2016	Marathon de Vannes	Vannes	56	42.195km	36/1434	2.51%	03:02:32	00:04:20	Route Nature	14/V1M
09/10/2016	Le Bernugat	Saint-Gildas-des-Bois	44	13km	15/300	5%	00:53:23	00:04:06	Nature	7/V1M
02/10/2016	Trail de la Côte de Jade	Saint-Michel-Chef-Chef	44	24km	3/172	1.74%	01:44:04	00:04:20	Nature	1/V1M
25/09/2016	Foulées de la Gournerie	Saint-Herblain	44	12km	18/376	4.79%	00:44:45	00:03:44	Route	/V1M
17/09/2016	Trail des Bézous d'Châtaignes	Avessac	44	16km	8/186	4.3%	01:12:36	00:04:32	Nature	3/V1M
15/08/2016	Foulées des Dunes	Saint-Brévin-les-Pins	44	10km	43/582	7.39%	00:48:21	00:04:50	Nature	13/V1M
10/06/2016	Maré Trail - Foulées Turbalaises	La Turballe	44	10km	18/282	6.38%	00:38:51	00:03:53	Route	5/V1M
21/05/2016	Course Nature Montoirine	Montoir-de-Bretagne	44	6km	6/93	6.45%	00:28:04	00:04:41	Nature	3/V1M
17/04/2016	Marathon de Nantes	Nantes	44	42.195km	613/3135	19.55%	03:23:54	00:04:50	Route	258/V1M
05/12/2015	Foulées Hélyce	Saint-Nazaire	44	10km	83/1577	5.26%	00:38:35	00:03:52	Route	27/V1M
08/11/2015	Corrida de Guérande	Guérande	44	10km	116/606	19.14%	00:41:41	00:04:10	Route	40/V1M
18/10/2015	Marathon de Vannes	Vannes	56	42.195km	181/1640	11.04%	03:22:27	00:04:48	Route Nature	75/V1M
20/06/2015	Course des Jonchères	Le Croisic	44	10km	46/325	14.15%	00:39:38	00:03:58	Route	9/V1M
06/06/2015	Foulées Turballaises	La Turballe	44	10km	43/215	20%	00:39:59	00:04:00	Route	10/V1M
19/04/2015	Marathon de Nantes	Nantes	44	42.195km	1275/3010	42.36%	03:41:38	00:05:15	Route	528/V1M
21/02/2015	10 Km du Parc Paysager	Saint-Nazaire	44	10km	296/849	34.86%	00:43:41	00:04:22	Route	106/V1M
19/10/2014	Foulées Nazairiennes	Saint-Nazaire	44	10km	173/918	18.85%	00:42:44	00:04:16	Route	63/V1M
10/06/2007	Super Trail Nantais	Nantes	44	44km	22/99	22.22%	03:41:13	00:05:02	Trail	14/SEM
15/04/2007	Nantes Atlantique Marathon	Nantes	44	42.195km	197/989	19.92%	03:15:11	00:04:38	Route	59/SEM
25/03/2007	Semi de la Brière	Saint-André-des-Eaux	44	21.1km	42/794	5.29%	01:22:26	00:03:54	Route	22/SEM
05/11/2006	Corrida de Guérande - Hommes	Guérande	44	11.2km	12/476	2.52%	00:39:29	00:03:32	Route	4/SEM
29/10/2006	Trail Urbain Nantais	Nantes	44	13.4km	19/608	3.12%	00:49:55	00:03:44	Route	13/SEM
15/10/2006	Foulées Nazairiennes	Saint-Nazaire	44	10km	28/729	3.84%	00:36:17	00:03:38	Route	16/SEM
01/10/2006	Marathon de la Côte d'Amour	Pornichet	44	42.195km	25/1194	2.09%	02:56:47	00:04:11	Route	12/SEM
03/06/2006	Foulées Turballaises	La Turballe	44	10km	8/159	5.03%	00:36:54	00:03:41	Route	5/SEM
22/04/2006	Foulées Escoublacaises	La Baule	44	10km	5/121	4.13%	00:40:38	00:04:04	Route	3/SEM
09/04/2006	Marathon de Nantes	Nantes	44	42.195km	44/917	4.8%	02:54:12 ^RP	00:04:07	Route	24/SEM
19/03/2006	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	38/839	4.53%	01:21:12 ^RP	00:03:51	Route	18/SEM
06/11/2005	Corrida de Guérande - Hommes	Guérande	44	11.1km	10/423	2.36%	00:39:47	00:03:35	Route	8/SEM
30/10/2005	Trail Urbain Nantais	Nantes	44	13km	12/542	2.21%	00:49:12	00:03:47	Route	7/SEM
16/10/2005	Foulées Nazairiennes	Saint-Nazaire	44	10km	46/894	5.15%	00:36:05 ^RP	00:03:37	Route	33/SEM
02/10/2005	Marathon de la Côte d'Amour	Pornichet	44	42.195km	54/1282	4.21%	02:55:24 ^RP	00:04:09	Route	23/SEM
28/08/2005	Foulées du Sillon	Savenay	44	18km	11/516	2.13%	01:09:16	00:03:51	Nature	8/SEM
04/06/2005	20km de Saint Nazaire	Saint-Nazaire	44	20km	15/411	3.65%	01:16:28 ^RP	00:03:49	Route	8/SEM
23/04/2005	Foulées Escoublacaises	La Baule	44	10.4km	9/101	8.91%	00:39:50	00:03:50	Route	7/SEM
03/04/2005	Marathon du Val Nantais	Nantes	44	42.195km	123/998	12.32%	03:03:12	00:04:21	Route	43/SEM
20/03/2005	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	28/469	5.97%	01:21:43 ^RP	00:03:52	Route Nature	17/SEM
17/10/2004	Foulées Nazairiennes	Saint-Nazaire	44	10km	51/800	6.38%	00:36:35 ^RP	00:03:40	Route	30/SEM
03/10/2004	Marathon de la Côte d'Amour	Pornichet	44	42.195km	59/1507	3.92%	03:00:41 ^RP	00:04:17	Route	26/SEM
12/09/2004	Piriacourse	Piriac	44	10km	13/95	13.68%	00:37:53	00:03:47	Route	11/SEM
12/06/2004	Foulées Turballaises	La Turballe	44	10km	10/108	9.26%	00:37:03 ^RP	00:03:42	Route	/M
05/06/2004	20Km de Saint-Nazaire	Saint-Nazaire	44	20km	22/434	5.07%	01:20:04 ^RP	00:04:00	Route	15/SEM
29/05/2004	Foulées Montoirines	Montoir-de-Bretagne	44	4.5km	2/47	4.26%	00:15:33	00:03:27	Route	/M
27/03/2004	Carque...Foulées	Carquefou	44	10km	31/253	12.25%	00:37:38 ^RP	00:03:46	Route	19/SEM
05/10/2003	1er Marathon de la Côte d'Amour	Pornichet	44	42.195km	189/1145	16.51%	03:13:13 ^RP	00:04:35	Route	81/SEM

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