ID: 601

COSTE
Ludmila






60 COURSES
(48.36%)
(24.35%)
00:46:25
(vma 14.34)
01:44:30
(vma 14.26)




Victoires


2
Victoires


1
Podiums Catégorie


10
Top 10



17
Plus
Longue


21.100km
Saint-André-des-eaux
18/03/2018
Cumul


678km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/02/201810KM du Parc PaysagerSaint-Nazaire4410km385/817
(21/188)
47.12
(11.17)
00:46:25 RP00:04:39
Route
9/SEF
09/12/2017Foulées HélyceSaint-Nazaire4410km596/1863
(29/537)
31.99
(5.4)
00:46:43 RP00:04:40
Route
16/SEF
17/12/2017Corrida de Noël du PouliguenLe Pouliguen449.75km306/636
(32/177)
48.11
(18.08)
00:45:4400:04:41
Route
11/SEF
21/10/2018Foulées NazairiennesSaint-Nazaire4410km325/654
(18/140)
49.69
(12.86)
00:47:4400:04:46
Route
8/SEF
01/12/2018Foulées HélyceSaint-Nazaire4410km550/1767
(37/518)
31.13
(7.14)
00:47:4400:04:46
Route
21/SEF
30/09/2018Foulées du PontSaint-Nazaire4410.2km572/1921
(32/500)
29.78
(6.4)
00:48:4900:04:47
Route
20/SEF
09/12/2018Cross National de l'Erdre - Elites FemmesLa Chapelle-Sur-Erdre446.425km81/106
(81/106)
76.42
(76.42)
00:30:4200:04:47
Cross
37/SEF
09/06/2018Foulées TurballaisesLa Turballe449.92km127/287
(11/83)
44.25
(13.25)
00:47:3400:04:48
Route
5/SEF
31/08/201910km de St Philbert de Grand LieuSaint-Philbert-de-Grand-Lieu4410km133/290
(5/71)
45.86
(7.04)
00:48:1400:04:49
Route
1/SEF
15/10/2017Foulées NazairiennesSaint-Nazaire4410km348/742
(25/151)
46.9
(16.56)
00:48:15 RP00:04:50
Route
14/SEF
13/01/2019Championnats du 44 de Cross - Elites FemmesSaint-Colomban447.035km63/73
(63/73)
86.3
(86.3)
00:33:5700:04:50
Cross
26/SEF
18/02/201710KM du Parc PaysagerSaint-Nazaire4410km536/815
(48/170)
65.77
(28.24)
00:49:20 RP00:04:56
Route
26/SEF
28/04/2019Semi-Marathon de NantesNantes4421.1km1004/4350
(75/1415)
23.08
(5.3)
01:44:30 RP00:04:57
Route
48/SEF
06/04/2019Sentiers des VignesSaint-Julien-de-Concelles4411.6km76/350
(9/149)
21.71
(6.04)
00:57:3900:04:58
Nature
6/SEF
16/06/2018La MonastérienneLes Moutiers-en-Retz4412.5km37/129
(4/36)
28.68
(11.11)
01:02:2300:04:59
Nature
2/SEF
18/03/2018Semi-Marathon de brièreSaint-André-des-eaux4421.1km761/1631
(63/374)
46.66
(16.84)
01:45:22 RP00:05:00
Route Nature
24/SEF
26/11/2017Cross de La Chantrerie - Elites femmesNantes444.99km82/107
(82/107)
76.64
(76.64)
00:25:0400:05:01
Cross
25/SEF
23/07/2017Courir à PornicPornic4410.6km492/980
(39/245)
50.2
(15.92)
00:53:2000:05:02
Route
23/SEF
17/02/2019Demi-Finale Des Championnats De FranceLa Ferté Bernard727.88km153/179
(153/179)
85.47
(85.47)
00:39:4400:05:02
Cross
81/SEF
07/04/2018Sentiers des VignesSaint-Julien-de-Concelles4410km72/244
(8/92)
29.51
(8.7)
00:50:3200:05:03
Nature
4/SEF
01/10/2017Foulées du PontSaint-Brévin-les-Pins4410.2km723/1711
(35/411)
42.26
(8.52)
00:51:4100:05:04
Route
17/SEF
15/08/2018Foulées des DunesSaint-Brévin-les-Pins445km112/291
(8/101)
38.49
(7.92)
00:25:21 RP00:05:04
Nature
2/SEF
08/12/2019Cross National de l'Erdre - Long Elites FemmesLa Chapelle-sur-Erdre446.425km75/88
(75/88)
85.23
(85.23)
00:32:3600:05:04
Cross
16/M0F
09/09/2018Semi-Marathon Auray-VannesVannes5621.1km639/2842
(30/571)
22.48
(5.25)
01:47:2300:05:05
Route
19/SEF
27/01/2019Championnats du Pays de Loire de Cross - Elites FemmesAncenis447.37km124/162
(124/162)
76.54
(76.54)
00:37:2500:05:05
Cross
65/SEF
03/12/2016Foulées HélyceSaint-Nazaire4410km1004/1883
(94/521)
53.32
(18.04)
00:51:05 RP00:05:07
Route
45/SEF
05/08/2018Foulées MicheloisesSaint-Michel-Chef-Chef4410.2km287/601
(19/110)
47.75
(17.27)
00:52:1400:05:07
Route
8/SEF
29/04/2017Foulées de l'EléphantNantes4410km1308/5699
(172/2771)
22.93
(6.21)
00:52:1400:05:13
Route
108/SEF
06/08/2017Foulées MicheloisesSaint-Michel-Chef-Chef4410.2km433/584
(51/111)
74.14
(45.95)
00:53:3800:05:15
Route Nature
22/SEF
11/02/2018Trail de TrévarezChâteauneuf-du-Faou2914km128/384
(5/83)
33.33
(6.02)
01:13:4200:05:16
Nature
2/SEF
15/08/2017Foulées des DunesSaint-Brévin-les-Pins445km135/286
(15/104)
47.2
(14.42)
00:26:23 RP00:05:17
Nature
6/SEF
07/10/2017Trail de la Côte de JadeSaint-Michel-Chef-Chef4414km103/211
(7/36)
48.82
(19.44)
01:14:3100:05:19
Nature Nocturne
4/SEF
28/01/2018Trail de la Rivière et de l'OcéanPlouhinec5613km167/674
(15/239)
24.78
(6.28)
01:09:0500:05:19
Nature
10/SEF
21/09/2019Défi du JerzualDinan2211.8km647/1289
(33/208)
50.19
(15.87)
01:02:4000:05:19
Route
10/SEF
15/09/2019Championnat de France Semi-Marathon Auray-VannesVannes5621.1km1709/4034
(327/1078)
42.36
(30.33)
01:52:3900:05:20
Route
140/SEF
27/08/2017La SillonnetteSavenay448.5km94/274
(9/105)
34.31
(8.57)
00:45:5500:05:24
Nature
5/SEF
02/07/2017Entre Plages et Chemins CreuxPornichet449km159/478
(22/211)
33.26
(10.43)
00:48:5500:05:26
Nature
7/SEF
12/01/2020Championnat du 44 de Cross - Elite FemmePontchâteau445.35km45/51
(45/51)
88.24
(88.24)
00:29:0200:05:26
Cross
10/M0F
20/10/2013Foulees NazairiennesSaint-Nazaire445km180/297
(61/153)
60.61
(39.87)
00:27:41 RP00:05:32
Route
30/SEF
02/06/2019Trail d'AurayAuray5616km124/340
(7/87)
36.47
(8.05)
01:28:2900:05:32
Nature
5/SEF
27/05/2018Trail d'AurayAuray5616km80/243
(3/44)
32.92
(6.82)
01:28:4400:05:33
Nature
3/SEF
30/07/2017Ronde des DouaniersSaint-Nazaire449.6km189/362
(14/81)
52.21
(17.28)
00:53:4500:05:36
Nature
7/SEF
14/10/2018La BergunatSaint-Gildas-des-Bois4413km140/291
(8/53)
48.11
(15.09)
01:13:0100:05:37
Nature
7/SEF
29/07/2018La Ronde des DouaniersSaint-Nazaire449.6km170/322
(17/85)
52.8
(20)
00:54:0500:05:38
Nature
7/SEF
05/12/2015Foulées HélyceSaint-Nazaire4410km1263/1577
(234/419)
80.09
(55.85)
00:56:48 RP00:05:41
Route
104/SEF
17/11/2018Noz Trail de la Côte de JadeSaint-Michel-Chef-Chef4414km181/310
(10/70)
58.39
(14.29)
01:20:0800:05:43
Nature Nocturne
4/SEF
28/08/2016La SillonnetteSavenay446km82/169
(17/86)
48.52
(19.77)
00:34:3500:05:46
Nature
10/SEF
24/06/2018Les Côteaux de La LogneCorcoué-sur-Logne4421km149/257
(12/45)
57.98
(26.67)
02:03:0400:05:52
Nature
7/SEF
21/05/2017Maré TrailLa Turballe4414km126/314
(16/112)
40.13
(14.29)
01:22:2500:05:53
Nature
3/SEF
10/06/2018Maré TrailLa Turballe4414km184/456
(23/159)
40.35
(14.47)
01:22:2200:05:53
Nature
13/SEF
06/05/2017Trail de la BoulogneLes Lucs-sur-Boulogne8513km58/152
(3/42)
38.16
(7.14)
01:17:3600:05:58
Nature
3/SEF
26/08/2018Foulées du SillonSavenay4421km173/349
(17/72)
49.57
(23.61)
02:07:3000:06:04
Nature
8/SEF
16/11/2019Noz Trail de la Côte de JadeSaint-Michel-Chef-Chef4414km106/232
(7/57)
45.69
(12.28)
01:25:0200:06:04
Nature Nocturne
5/SEF
09/06/2019Maré TrailLa Turballe4414km146/459
(18/164)
31.81
(10.98)
01:26:3200:06:11
Nature
7/SEF
21/07/2019Courir à PornicPornic4410km735/912
(127/226)
80.59
(56.19)
01:02:3400:06:15
Route
54/SEF
14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km4975/5616
(761/1023)
88.59
(74.39)
02:18:41 RP00:06:34
Route
291/SEF
15/08/2016Foulées des DunesSaint-Brévin-les-Pins445km109/219
(16/80)
49.77
(20)
00:32:5900:06:36
Nature
6/SEF
13/05/2017Trail du LacTaupont569km78/269
(5/114)
29
(4.39)
00:59:2000:06:36
Nature
2/SEF
25/03/2018Course Nature de l'EstuaireSaint-Nazaire449km57/201
(4/77)
28.36
(5.19)
01:01:0800:06:48
Nature
2/SEF
08/04/2017Verda Trail de BerricBerric568km35/169
(9/102)
20.71
(8.82)
00:56:0700:07:01
Nature
2/SEF

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