ID: 12929

COUGOULAT
Manuela

La vaillante -




77 COURSES
(64.46%)
(36.83%)
00:47:38
(vma 13.99)
01:51:27
(vma 13.36)




Victoires


1
Podiums Catégorie


9
Top 10



6
Plus
Longue


73.000km
Saint-Denis
22/10/2021
Cumul


1478km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/04/2014Contre le CancerTréveneuc2221km100/106
(11/11)
94.34
(100)
02:08:4500:06:08
Nature
5/V1F
22/10/2021MascareignesSaint-Denis97473km842/914
(175/200)
92.12
(87.5)
20:38:5300:16:58
Ultra Trail
24/M2F
05/08/2012Course de la MerPloubazlanec2226km123/135
(11/15)
91.11
(73.33)
02:57:5500:06:51
Trail
5/SEF
04/02/2024Super Trail GlazigPlourhan2256km750/827
(57/67)
90.69
(85.07)
07:42:50 RP00:08:16
Trail
6/M3F
16/10/2022Trail Le FoeilLe Foeil2222km80/90
(8/11)
88.89
(72.73)
02:28:3300:06:45
Nature
2/M2F
11/11/2014Trail de PlaintelPlaintel2221km220/249
(22/36)
88.35
(61.11)
02:38:1300:07:32
Nature
/VEF
03/07/2022Trail de l'IcPordic2220km113/129
(14/22)
87.6
(63.64)
02:13:1800:06:40
Nature
5/M2F
03/07/2011Course de l'IcPordic2220km109/125
(10/12)
87.2
(83.33)
02:04:30 RP00:06:14
Route Nature
3/SEF
07/12/2019La CambrousseMoncontour2234km391/454
(40/52)
86.12
(76.92)
05:04:4700:08:58
Trail
8/M2F
25/02/2017Nocturnes du Pain ChaudLanfains2218km93/108
(14/17)
86.11
(82.35)
01:49:5000:06:06
Nature Nocturne
5/V1F
09/02/2013Trail Glazig - Noz TrailPlourhan2218km494/585
(27/62)
84.44
(43.55)
02:11:5400:07:20
Nature Nocturne
9/V1F
30/05/2010Trail de l'UACASaint-brieuc2214km99/118
(11/20)
83.9
(55)
01:25:1900:06:06
Nature
4/SEF
10/03/2013Semi d'ArmorTrégueux2221.1km399/481
(47/91)
82.95
(51.65)
01:55:0000:05:27
Route
20/V1F
07/03/2010Courons dans le BoisPlédran2210km373/453
(47/98)
82.34
(47.96)
00:55:13 RP00:05:31
Nature
17/SEF
11/04/2010Entre Dunes et BouchotsHillion2213km213/267
(22/49)
79.78
(44.9)
01:26:1800:06:38
Nature
8/SEF
23/05/2015Trail de GuerlédanSaint-Gelven2226km802/1029
(127/223)
77.94
(56.95)
03:59:1100:09:12
Trail
/VEF
03/05/2014Entre Landes et BruyèresErquy2232km684/894
(77/167)
76.51
(46.11)
03:51:2500:07:14
Trail
/
12/05/2019Trail des KaosSaint-Julien2225km162/212
(12/31)
76.42
(38.71)
02:51:3200:06:52
Trail
6/V1F
11/11/2010Trail de PlaintelPlaintel2212km338/443
(41/110)
76.3
(37.27)
01:17:3600:06:28
Nature
20/SEF
08/03/2015Semi D'ArmorTrégueux2221.1km373/489
(53/114)
76.28
(46.49)
01:51:27 RP00:05:17
Route
24/V1F
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km2186/2902
(228/466)
75.33
(48.93)
01:59:03 RP00:05:39
Route
80/SEF
27/02/2011Courons dand le BoisPlédran229.9km324/437
(23/81)
74.14
(28.4)
00:51:3100:05:12
Nature
8/SEF
08/03/2020Trail de Saint-DonanSaint-Donan2222km121/164
(12/20)
73.78
(60)
02:27:2700:06:42
Nature
3/M2F
03/12/2022MénestrailMoncontour2224km487/661
(47/93)
73.68
(50.54)
03:11:0300:07:58
Nature
5/M3F
11/02/2018Trail GlazigPlourhan2225km743/1019
(83/200)
72.91
(41.5)
03:13:4200:07:45
Trail
40/V1F
19/09/2015Défi du JerzualDinan2211km1012/1400
(70/228)
72.29
(30.7)
00:59:4100:05:26
Route
31/V1F
14/05/2016Trail de GuerlédanPlounévez-Quintin2213km400/555
(119/232)
72.07
(51.29)
01:45:4000:08:08
Nature
45/V1F
29/09/2019Trail BrandanaisSaint-Brandan2220km96/134
(13/27)
71.64
(48.15)
02:10:1600:06:31
Nature
6/V1F
02/12/2023Le MénestrailMoncontour2224km549/777
(56/133)
70.66
(42.11)
03:13:5400:08:05
Nature
3/M3F
24/03/2012Course de l'HippodrômeYffiniac2215.5km108/153
(10/29)
70.59
(34.48)
01:31:4900:05:55
Nature
2/SEF
08/09/2013Semi-Marathon International Auray-VannesVannes5621.1km3250/4691
(272/751)
69.28
(36.22)
01:59:2200:05:39
Route
111/V1F
17/05/2012Trail de la Baie de LancieuxLancieux2214km271/392
(29/96)
69.13
(30.21)
01:21:2600:05:49
Nature
12/SEF
11/08/2019Course de la MerPloubazlanec2224km133/193
(13/30)
68.91
(43.33)
02:30:5800:06:17
Nature
8/V1F
14/06/2014Corrida de LangueuxLangueux2210km858/1273
(100/320)
67.4
(31.25)
00:52:3100:05:15
Route
24/V1F
24/06/2017Trail de la FloraSaint-Alban2213km131/197
(14/44)
66.5
(31.82)
01:29:5300:06:55
Nature
7/V1F
05/04/2015Trail du Bord de MerArzon5628km216/328
(28/75)
65.85
(37.33)
02:57:2800:06:20
Trail
15/V1F
02/04/2017Entre Dunes et BouchotsHillion2223km161/248
(18/50)
64.92
(36)
02:46:4600:07:15
Nature
9/V1F
06/10/2013Foulées BriochinesSaint-Brieuc2210km245/378
(23/92)
64.81
(25)
00:51:00 RP00:05:06
Route
/VEF
20/09/2014Défi du JerzualDinan2211km929/1435
(53/210)
64.74
(25.24)
00:58:4900:05:21
Route
/VEF
13/01/2018La Folle NétéïHillion2218km259/401
(24/73)
64.59
(32.88)
02:05:0300:06:57
Nature Nocturne
9/V1F
23/06/2012Corrida de LangueuxLangueux2210km660/1036
(48/223)
63.71
(21.52)
00:52:45 RP00:05:17
Route
24/SEF
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km2004/3159
(175/543)
63.44
(32.23)
01:53:26 RP00:05:23
Route
67/SEF
03/08/2014Course de la MerPloubazlanec2210km215/339
(24/77)
63.42
(31.17)
01:12:0500:07:12
Nature
/VEF
30/01/2022Trail GlazigPlourhan2226km643/1024
(62/194)
62.79
(31.96)
03:10:1900:07:19
Trail
10/M2F
07/07/2019Trail du Bout du MondePlouzané2937km409/652
(83/173)
62.73
(47.98)
04:39:5500:07:34
Trail
36/V1F
09/04/2017Ensemble contre le cancer à TréveneucTréveneuc2221km51/82
(5/16)
62.2
(31.25)
02:07:4800:06:05
Nature
2/V1F
12/01/2019La Grande NétéïHillion2215km279/454
(25/96)
61.45
(26.04)
01:40:1600:06:41
Nature Nocturne
9/V1F
06/12/2015La Crapahute GroupamaMoncontour2212km298/487
(44/152)
61.19
(28.95)
01:27:2800:07:17
Nature
12/V1F
10/04/2011Entre Dunes et BouchotsHillion2213km206/342
(25/89)
60.23
(28.09)
01:23:5300:06:27
Nature
11/SEF
27/04/2019Landes et BruyèresErquy2232.5km620/1055
(74/227)
58.77
(32.6)
03:36:0800:06:39
Trail
42/V1F
06/10/2018Semi-Marathon Loudéac-PontivyPontivy5621.1km981/1675
(100/429)
58.57
(23.31)
01:51:4000:05:18
Route
48/V1F
03/12/2016Ménestrail - La CrapahuteMoncontour2212km311/533
(38/168)
58.35
(22.62)
01:31:5700:07:40
Nature
15/V1F
29/11/2015Trail de la Vallée de l'UrneTrégueux2210km159/283
(24/82)
56.18
(29.27)
01:02:4000:06:16
Nature
11/V1F
29/04/2017Landes et BruyèresErquy2233km546/991
(66/206)
55.1
(32.04)
03:39:1500:06:39
Trail
23/V1F
13/05/2018Trail Des KaosSaint-Julien2212km185/336
(21/95)
55.06
(22.11)
01:22:2800:06:52
Nature
9/V1F
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1365/2585
(116/530)
52.8
(21.89)
01:51:5900:05:18
Route
40/V1F
06/09/2014Foulées d'AutomneSaint-René-Hillion2212km110/211
(16/71)
52.13
(22.54)
01:04:3500:05:23
Nature
/VEF
02/04/2023Entre Dunes et Bouchots - Les Hauts du Pont RollandHillion2224km232/446
(22/110)
52.02
(20)
02:46:1800:06:56
Nature
2/M3F
04/09/2016Semi-Marathon Cancale-Saint-MaloCancale3521.1km1578/3034
(172/779)
52.01
(22.08)
01:54:1900:05:25
Route
74/V1F
01/10/2017Foulées BriochinesSaint-Brieuc2210km161/322
(15/89)
50
(16.85)
00:48:2300:04:50
Route
/VEF
11/11/2017Trail de PlaintelPlaintel2212km239/484
(25/146)
49.38
(17.12)
01:14:5700:06:15
Nature
13/V1F
04/05/2013Landes et BruyèresErquy2214km481/985
(73/350)
48.83
(20.86)
01:25:5700:06:08
Nature
/V1F
02/07/2017Course de l'Ic et du Pont de PercéePordic2212km124/254
(14/69)
48.82
(20.29)
01:09:4100:05:48
Nature
8/V1F
08/07/2018Trail des DuosSaint-Bihy229km68/141
(21/94)
48.23
(22.34)
00:48:4800:05:25
Duo
5/F+F
13/02/2011Trail GlazigPlourhan2215km185/394
(19/127)
46.95
(14.96)
01:37:00 RP00:06:28
Nature
9/SEF
29/10/2017Foulées d'AutomneSaint-René-Hillion2212km114/247
(8/64)
46.15
(12.5)
01:02:1200:05:11
Nature
2/V1F
15/10/2017Trail Le FoeilLe Foeil229km86/196
(12/69)
43.88
(17.39)
00:51:5400:05:46
Nature
1/V1F
19/10/2019Les Templiers - Marathon des CaussesMillau1237km390/890
(57/272)
43.82
(20.96)
06:01:2200:09:46
Trail
17/V1F
01/07/2018Course de l'Ic et du Pont de PercéePordic2212km98/225
(12/61)
43.56
(19.67)
01:14:2700:06:12
Nature
5/V1F
20/10/2013Foulées du GolfeVannes5610km479/1102
(92/496)
43.47
(18.55)
00:53:4600:05:23
Route
31/V1F
06/08/2017La Course de la MerPloubazlanec2212km168/390
(17/114)
43.08
(14.91)
01:09:0800:05:46
Nature
6/V1F
17/12/2016Rando Trail de NoëlPlédran2213km143/342
(9/113)
41.81
(7.96)
01:12:5200:05:36
Nature
4/V1F
16/06/2019Foulées d'ErdevenErdeven5610km117/299
(21/121)
39.13
(17.36)
00:49:1500:04:55
Route Nature
6/V1F
06/11/2016Taulé-MorlaixMorlaix2910km1273/3708
(172/1478)
34.33
(11.64)
00:47:38 RP00:04:46
Route
38/V1F
02/11/2014Taulé-MorlaixMorlaix2910km1446/4240
(168/1649)
34.1
(10.19)
00:47:56 RP00:04:48
Route
50/V1F
18/10/2015Foulées du GolfeVannes5610km438/1301
(69/571)
33.67
(12.08)
00:50:2900:05:03
Route Nature
27/V1F
27/06/2015L'Ultra Marin La Ronde des DouaniersVannes5636km279/942
(46/354)
29.62
(12.99)
03:40:1200:06:17
Trail
19/V1F

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