20024
Courses
à Pied
1330
Triathlons




7848ème(781) Breton
1160ème(129) dans le 56
ID: 711827

COUGOULIC
Frédéric
FOULEES PLUVIGNOISES - M2M




49 COURSES
(54.86%)
00:46:41
(vma 14.29)
01:42:43
(vma 14.50)
04:06:36
(vma 12.82)




Plus
Longue


42.195km
Vannes
21/10/2018
Cumul


1085km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/09/202450ème Semi-Marathon Auray-VannesVannes5621.1km1500/527728.43%01:44:5600:04:58
Route		137/M2M
30/06/2024Ultra Marin - La Ronde des DouaniersVannes5632km358/190418.8%03:03:4200:05:44
Route Nature		30/M2M
02/06/2024Trail de la Vallée de TréaurayAuray5627km191/39847.99%02:41:2800:05:59
Trail		17/M2M
12/05/2024Trail des 3 ClochersPlumergat5616.5km70/11063.64%01:32:2400:05:36
Route Nature		8/M2M
27/04/2024Bretagne Ultra TrailClohars-Carnoët2929km237/55842.47%03:08:1200:06:29
Trail		20/M2M
21/04/2024Semi-Marathon Loudéac-PontivyPontivy5621.1km256/83630.62%01:42:43 RP00:04:52
Route		22/M2M
24/03/2024Trail du Kreiz BreizhPontivy5628km243/43655.73%03:48:2600:08:09
Trail		24/M2M
03/03/2024Les 30 d'ArradonArradon5630km124/19463.92%02:53:07 RP00:05:46
Trail		12/M2M
04/02/2024Tro ManéguenGuénin5624km182/23776.79%03:06:1500:07:46
Nature		18/M2M
29/10/2023Trail de Brec'hBrec'h5622km68/8679.07%02:22:1000:06:28
Nature		12/M2M
22/10/2023Trail de la Vallée du ScorffCléguer5625km198/24979.52%03:04:5900:07:24
Trail		17/M2M
30/06/2023Ultra-Marin - Le Grand Raid en Relais (57+30+48+37km) - 21:13:10Vannes5637km207/29171.13%05:48:5600:09:26
Relais		118/M+M
03/06/2023Trail du PoulduClohars-Carnoët2924km113/19258.85%02:37:0700:06:33
Nature		15/M2M
14/05/2023Trail des 3 ClochersPlumergat5616.5km25/5743.86%01:27:2300:05:18
Nature		6/M2M
26/03/2023TKBPontivy5628km264/38768.22%04:08:0100:08:51
Trail		35/M2M
05/02/2023Tro ManéguenGuénin5624km117/14282.39%03:06:0000:07:45
Nature		25/M2M
30/10/2022Trail de BrechBrec'h5621km98/13871.01%02:15:1000:06:26
Nature		14/M2M
16/10/2022Trail de la Ria d'EtelNostang5625km68/8976.4%02:25:3500:05:49
Trail		16/M2M
02/10/2022Semi-Marathon Loudéac-PontivyPontivy5621.1km346/73746.95%01:49:1900:05:11
Route		38/M2M
11/09/2022Semi-Marathon Auray-VannesVannes5621.1km649/238027.27%01:45:0100:04:59
Route		78/M2M
01/05/2022Course Nature de BadenBaden5620.5km73/15547.1%01:47:4600:05:15
Nature		7/M2M
10/04/2022Défi Run LanguidicLanguidic5618km60/10656.6%01:45:2600:05:51
Nature		9/M2M
27/03/2022Trail Kreiz BreizhPontivy5618km137/33740.65%01:44:5200:05:50
Nature		19/M2M
06/02/2022Tro ManéguenGuénin5614km103/18655.38%01:37:2100:06:57
Nature		11/M2M
31/10/2021Trail de Brec'hBrec'h5621km81/11669.83%02:18:5900:06:37
Nature		15/M2M
12/09/2021Semi-Marathon Auray-VannesVannes5621.1km743/223433.26%01:46:3000:05:03
Route		97/M2M
01/03/2020Les 30 d'ArradonArradon5630km148/18181.77%03:05:07 RP00:06:10
Route Nature		26/M1M
09/02/2020Tro ManéguenGuénin5623km110/14277.46%03:15:3900:08:30
Nature		15/M1M
26/01/2020Trail de la Ria et de l'océanPlouhinec5623km263/50252.39%02:09:2700:05:38
Nature		47/M1M
05/10/2019Semi-Marathon Pontivy-LoudéacPontivy5621.1km338/115429.29%01:46:2800:05:03
Route		114/V1M
15/09/2019Championnat de France Semi-Marathon Auray-VannesVannes5621.1km1961/403448.61%01:55:0300:05:27
Route		471/V1M
16/06/2019Foulées d'ErdevenErdeven5621.1km125/25948.26%01:49:0800:05:10
Route Nature		42/V1M
18/05/2019Courses de Landévant Sport NatureLandévant5620km46/7462.16%01:53:11 RP00:05:40
Nature		21/V1M
06/04/2019Verda Trail de BerricBerric5620km153/23664.83%02:20:41 RP00:07:02
Nature		56/V1M
03/02/2019Trail de la Ria et de l'OcéanPlouhinec5623km268/39567.85%02:10:4400:05:41
Nature		106/V1M
20/01/2019Foulées PluvignoisesPluvigner5615.8km84/15554.19%01:20:2800:05:06
Nature		23/V1M
21/10/2018Marathon de VannesVannes5642.195km902/160156.34%04:06:36 RP00:05:51
Route Nature		341/V1M
09/09/2018Semi-Marathon Auray-VannesVannes5621.1km963/284233.88%01:54:0300:05:24
Route		280/V1M
13/07/2018S'mi des 2 RivièresLanester5621.1km72/12259.02%01:53:3900:05:23
Route Nature		27/V1M
27/05/2018Trail de la Vallée de TréaurayAuray5624km95/16756.89%02:19:1200:05:48
Nature		34/V1M
28/01/2018Foulées PluvignoisesPluvigner5610km132/24853.23%00:46:41 RP00:04:40
Route		34/V1M
05/11/2017Trail de Brec'hBrec'h5621km109/15072.67%02:02:1800:05:49
Nature		40/V1M
24/09/2017Foulées de KérozerSaint-Avé5612km73/21933.33%00:59:5100:04:59
Nature		25/V1M
10/09/2017Semi-Marathon International Auray-VannesVannes5621.1km990/319131.02%01:43:37 RP00:04:55
Route		305/V1M
12/03/2017Trail Maryse Le GalloCamors5615km96/18851.06%01:19:59 RP00:05:20
Nature		34/V1M
29/01/2017Foulées PluvignoisesPluvigner5610km177/30558.03%00:47:10 RP00:04:43
Route		52/V1M
11/09/2016Semi-Marathon Auray-VannesVannes5621.1km1283/352036.45%01:49:53 RP00:05:12
Route		424/V1M
13/09/2015Semi-Marathon International Auray-VannesVannes5621.1km2595/433459.88%01:53:32 RP00:05:23
Route		1026/SEM
11/09/2011Semi-Marathon International Auray-VannesVannes5621.1km2921/458763.68%01:56:11 RP00:05:30
Route		1163/SEM

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