ID: 1053

CRUSSON
Jean-Michel

LORIENT TRIATHLON FLK - M3M



107 COURSES
(19.02%)

54 TRIATHLONS
00:33:23
(vma 20.00)
01:20:42
(vma 18.49)




Victoires


3
Victoires


2
Victoires


4
Victoires


12
Podiums Catégorie


22
Top 10



34
Plus
Longue


21.100km
Rennes
13/10/2002
Cumul


950km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/06/2001Championnat de Bretagne du 10KmColpo5610km27/15916.98%00:37:01 RP00:03:42
Route
17/SEM
06/07/2002Le Cruguel-JosselinJosselin5612km26/4096.36%00:42:4400:03:34
Route Nature
18/SEM
08/09/2002Semi-Marathon Auray-VannesVannes5621.1km192/43364.43%01:23:46 RP00:03:58
Route
112/SEM
06/10/2002Relais de Camors 60KM (10+5km) (00:36:08+00:21:05)Camors5615km6/1713.51%00:57:13 RP00:03:49
Relais
/
16/02/2003Foulées du CHS Saint-AvéSaint-Avé5610.4km18/4434.06%00:37:0100:03:34
Nature
14/SEM
23/02/2003Course de la SolidaritéAuray566.7km7/828.54%00:22:4900:03:24
Nature
7/SEM
15/06/2003Courses D'ErdevenErdeven569.9km9/1128.04%00:37:4200:03:48
Route
7/SEM
19/07/200310KM de SérentSérent5610km10/2104.76%00:35:57 RP00:03:36
Route
7/SEM
14/09/2003Arradon-VannesVannes5610km34/5755.91%00:36:4200:03:40
Route
24/SEM
11/01/2004Championat du Morbihan de Cross - ESM SEMPloemeur560km63/10858.33%
Cross
58/SEM
22/02/2004Course Solidarité de BrechBrec'h567km10/8611.63%00:23:2900:03:21
Nature
8/SEM
26/06/200410KM de ColpoColpo5610km12/1239.76%00:35:38 RP00:03:34
Route
9/SEM
07/03/2004Les 30 d'ArradonArradon569.9km12/3863.11%00:36:1800:03:40
Route Nature
11/SEM
12/09/2004Arradon-VannesVannes5610km12/5742.09%00:35:09 RP00:03:31
Route
9/SEM
03/10/2004Relais de Camors 60 KM (10+5) (00:35:38+00:21:46)Camors5615km5/1263.97%00:57:2400:03:50
Relais
/
09/01/2005Championnat du Morbihan de Cross - Elite HommesLorient569km45/9149.45%00:34:3800:03:51
Cross
44/SEM
20/02/2005Tro ManéguenGuénin569.9km11/2195.02%00:35:3700:03:36
Route
8/SEM
27/02/2005Foulées de la SolidaritéAuray566.7km2/643.12%22:44:0003:23:35
Nature
2/SEM
06/03/2005Les 30 d'ArradonArradon5610km6/3691.63%00:35:4000:03:34
Nature
/
20/03/2005Trail de MonterblancMonterblanc5614.9km3/1911.57%01:05:5300:04:25
Nature
3/SEM
03/04/2005Fort Bloqué-PloemeurPloemeur5610km13/3773.45%00:35:3400:03:33
Route
12/SEM
25/06/2005Colpo-LocminéColpo5615km209/43348.27%01:12:0200:04:48
Route
90/SEM
06/08/2005Foulées des 3 ClochersPlumelec566km1/442.27%00:21:4200:03:37
Route Nature
1/SEM
11/09/2005Arradon-VannesVannes5610km20/6513.07%00:35:4200:03:34
Route
13/SEM
25/09/2005Foulées de KérozerSaint-Avé5613.2km18/2966.08%00:48:2000:03:40
Nature
11/SEM
05/03/2006Les 30 d'ArradonArradon5610km8/3702.16%00:36:2600:03:39
Nature
7/SEM
11/06/2006Championnat du Morbihan - 5000MVannes565km7/2725.93%00:16:31.14 RP00:03:18
Piste
6/SEM
24/06/2006Colpo-LocminéColpo5615km234/44652.47%01:14:3700:04:58
Route
92/SEM
15/10/2006Foulées du GolfeVannes5613km18/11351.61%00:47:3300:03:39
Route Nature
14/SEM
07/01/2007Cross 56 Sport 2000 - Elite HommesQuestembert560km40/6561.54%00:41:15
Cross
33/SEM
01/04/2007Fort Bloqué-PloemeurPloemeur5610km17/3484.89%00:39:1000:03:55
Route
13/SEM
28/07/200710KM de KerfournKerfourn5610km4/1143.51%00:34:4900:03:29
Route
3/SEM
24/03/2008Foulées de PenquestenInzinzac-Lochrist566.9km1/641.56%00:24:3300:03:33
Route
1/SEM
08/06/2008Championnat estival CDA 56 - 5000M HommesVannes565km13/1681.25%00:16:32.6600:03:18
Piste
5/SEM
29/06/2008Foulées du TerPloemeur5612km63/33718.69%00:50:5400:04:15
Nature
32/SEM
12/04/2009Course de l'AgricultureBignan5613km15/2486.05%00:51:1700:03:57
Nature
11/SEM
08/05/2009Grand Prix CMB FLKLorient5610km9/6713.43%00:36:5500:03:42
Route
5/SEM
31/05/2009Championnat du Morbihan - 5000M HommesVannes565km12/1675%17:06.800:03:25
Piste
6/SEM
22/11/2009Trail Solidarité de BrechBrec'h568km10/1228.2%00:31:2800:03:56
Nature
4/SEM
27/12/2009Foulées HivernalesHennebont5610km26/25910.04%00:37:3600:03:46
Route
17/SEM
17/01/2010Course Nature de KernantecBaud5612km28/12821.88%00:58:3800:04:53
Nature
13/SEM
31/01/2010Trail de la Rivière et de l'OcéanPlouhinec5612km11/2244.91%00:49:2500:04:07
Nature
7/SEM
21/02/2010Trail du FLK LorientPont-Scorff568km3/2313.04%00:22:3000:02:49
Nature
2/SEM
07/03/2010Trail des Chemins BuissonniersCaudan568km7/769.21%00:31:3900:03:57
Nature
3/SEM
15/08/2010Foulées BilliotinesBilliers5610km43/35112.25%00:38:3400:03:51
Route Nature
26/SEM
12/09/2010Semi-Marathon International Auray-VannesVannes5621.1km237/43585.44%01:28:2600:04:11
Route
119/SEM
25/04/2011Foulées de PenquestenInzinzac-Lochrist567.3km8/7310.96%00:26:0700:03:35
Route
4/SEM
26/06/2011Foulées du TerPloemeur565km5/4910.2%18:27:0000:03:41
Nature
2/SEM
20/11/2011Cross De La Ligue De Bretagne ESM à VEMSaint-Nolff560km91/15459.09%00:27:22
Cross
50/SEM
04/12/2011Foulées MuzillacaisesMuzillac5610km122/24949%00:46:2600:04:39
Route
46/SEM
18/12/2011Foulées HivernalesCléguer5610km29/24211.98%00:39:1500:03:56
Route
19/SEM
08/01/2012Championnat du Morbihan de Cross - VEMLorient560km42/8648.84%00:34:22
Cross
37/V1M
19/02/2012Trail TriskelLorient568km15/8018.75%00:34:2000:04:17
Nature
5/V1M
01/05/2012Foulées Natures BaldiviennesBaud5611.5km8/1107.27%00:46:1300:04:01
Nature
5/V1M
08/05/2013Foulées NoyalaisesNoyal-Pontivy565km2/882.27%00:17:5800:03:36
Route
1/V1M
26/05/2013Foulées SurzuroisesSurzur565km6/827.32%
Nature
1/V1M
23/02/2014Vann'Eco TourVannes5610km16/2715.9%00:36:5300:03:41
Route Nature
/V1M
21/04/2014Mini Foulées de PenquestenInzinzac-Lochrist566.9km7/739.59%00:25:2000:03:40
Route
/V1M
06/12/2015Corrida des EcureuilsPlouay566km1/392.56%00:23:4000:03:57
Route
/
15/08/2016Foulées BillotinesBilliers5610km243/43455.99%00:52:5000:05:17
Route Nature
82/V1M
11/12/2016Corrida de JosselinJosselin566.6km5/1054.76%00:24:5600:03:47
Route
3/
15/08/2017Foulées BilliotinesBilliers5610km425/63566.93%00:54:5200:05:29
Route Nature
124/V1M
15/10/2017Foulées du GolfeVannes5610km69/11276.12%00:40:3500:04:04
Route Nature
18/V1M
28/01/2018Foulées PluvignoisesPluvigner5610km36/24814.52%00:39:2200:03:56
Route
13/V1M
18/02/2018Vann'Eco TourVannes5610km31/29810.4%00:37:5800:03:48
Route
9/V1M
15/08/2018Foulées BilliotinesBilliers5610km334/61454.4%00:51:5100:05:11
Route Nature
94/V1M
21/10/2018Foulées de la Petite MerRiantec5610km34/3639.37%00:39:5300:03:59
Nature
6/V1M
18/11/2018Foulées GuéroisesGuer5610km23/21710.6%00:37:4800:03:47
Route
10/V1M
15/08/2019Foulées BilliotinesBilliers5610km369/69153.4%00:51:3200:05:09
Route Nature
110/V1M
20/10/2019Foulées du GolfeVannes5610km53/14203.73%00:38:2800:03:51
Route Nature
9/V1M
22/02/20205Km du Bord de MerDamgan565km7/4216.67%00:19:4800:03:58
Route
1/M2M
03/10/202010Km Saint-Gérand-PontivyPontivy5610km95/53817.66%00:37:5600:03:48
Route
8/M2M
17/10/2021Foulées du GolfeVannes5610km47/9484.96%00:39:2500:03:56
Route Nature
4/M2M
18/12/2021Corrida de NoëlCléguerec565km17/9318.28%00:19:4500:03:57
Route
3/M3M
26/02/20225Km du Bord de MerDamgan565km12/3831.58%00:18:4900:03:46
Route
1/M3M
17/12/2022Corrida de NoëlCléguerec565km12/7017.14%00:19:3900:03:56
Route
1/M3M
25/02/20235Km du Bord de MerDamgan565.5km3/2711.11%00:20:4900:03:47
Route
1/M3M
23/12/2023Corrida de NoëlCléguerec568km70/32621.47%00:30:5000:03:51
Route
2/M3M
02/03/2024Les 5Km du Bord de MerDamgan565.5km5/539.43%00:20:1500:03:41
Route
1/M3M
17/10/2004Foulées NazairiennesSaint-Nazaire4410km22/8002.75%00:34:46 RP00:03:29
Route
16/SEM
16/10/2005Foulées NazairiennesSaint-Nazaire4410km27/8943.02%00:34:27 RP00:03:27
Route
18/SEM
08/11/2009Corrida de GuérandeGuérande4411km22/4684.7%00:39:4100:03:36
Route
15/SEM
27/03/2022Foulées de Saint-Sébastien-sur-LoireSaint-Sébastien-sur-Loire4410km96/37125.88%00:38:2700:03:51
Route
32/MIM
06/11/2022Corrida Amarris de GuérandeGuérande445.184km7/1026.86%00:19:3100:03:46
Route
1/M3M
20/01/2002Championnat de Bretagne de Cross - Elites HommesMontauban-de-Bretagne359.1km228/27582.91%00:42:2400:04:40
Cross
204/SEM
13/10/2002Tout Rennes CourtRennes3521.1km88/30582.88%01:20:42 RP00:03:49
Route
58/SEM
30/01/2005Championnat de Bretagne de Cross - Elite HommesGrand-Champ359.35km122/26446.21%00:34:5800:03:44
Cross
108/SEM
29/01/2006Championnat de Bretagne de Cross - Elite HommesFougères3510km193/29166.32%00:40:4800:04:03
Cross
166/SEM
26/03/2006Foulées CessonnaisesCesson-Sévigné3510km26/5704.56%00:34:5500:03:29
Route
20/SEM
23/01/2022Les Métropolitaines - 10Km DaunatSaint-Grégoire3510km291/170317.09%00:39:0700:03:55
Route
21/M3M
04/02/2024Les 10Km Hyper UGuichen3510km75/45916.34%00:39:0500:03:55
Route
9/M3M
01/02/2004Championnat de Bretagne de Cross - Elite HommesPlouarzel290km220/27181.18%00:42:54
Cross
186/SEM
09/05/20041er Tour Interclubs Régionaux - 3000M HommesQuimper293km3/2015%00:09:25.55 RP00:03:09
Piste
3/SEM
30/10/2005Taulé-MorlaixMorlaix2910km125/42522.94%00:33:23 RP00:03:20
Route
87/SEM
01/10/200610KM de la TorchePont-l'Abbé2910km64/12235.23%00:36:1800:03:38
Route
36/SEM
29/10/2006Championnats de France de 10km Elite HommesMorlaix2910km431/46692.49%00:35:0300:03:30
Route
344/SEM
08/04/2007Foulées de BannalecBannalec297km4/775.19%00:23:5600:03:25
Route
4/SEM
22/07/2007Prix jean GoarantRosporden297.3km4/1133.54%00:24:5100:03:24
Route
4/SEM
25/10/2009Taulé-MorlaixMorlaix2910km143/26575.38%00:35:5800:03:36
Route
84/SEM
10/04/2011Foulées Brin d'AvoineQuimper295km12/10411.54%00:17:5600:03:35
Route
6/SEM
04/06/2011Les 10KM de QuimperléQuimperlé2910km26/22911.35%00:40:5300:04:05
Route
14/SEM
29/01/2012Championnat de Bretagne de Cross - VEMQuimper290km169/34548.99%00:37:03
Cross
150/V1M
02/06/2012Foulées QuimperloisesRédené2912km9/2184.13%00:46:4900:03:54
Route
51/V1M
18/11/2001Cross Court de la Ligue HommesMerdrignac223.8km97/26936.06%00:12:2800:03:17
Cross
76/SEM
18/11/2017La Corrida de l'EspoirLoudéac2210km62/6619.38%00:39:0100:03:54
Route
21/V1M
18/11/2023Corri'MenLoudéac225km14/7718.18%00:19:0300:03:49
Route
1/M3M
16/11/2024La Corr'MenLoudéac225km19/12914.73%00:18:2800:03:42
Route
1/M3M

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