ID: 8590

DEFAUT
Frédéric






21 COURSES
(41.53%)
00:42:19
(vma 15.75)
01:39:06
(vma 15.02)
03:20:46
(vma 15.79)




Plus
Longue


175.000km
Vannes
01/07/2022
Cumul


689km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/09/2017Trail Des 3 ProvincesClisson4423km163/30852.92%02:19:0600:06:03
Nature
/V1M
17/09/2022Trail des 3 Provinces - Marche NordiqueClisson4414km28/4759.57%02:00:3200:08:37
Marche Nordique
5/M2M
16/09/2022Trail des 3 ProvincesClisson4410km64/34118.77%00:49:2800:04:57
Nature Nocturne
8/M2M
02/07/2021L'Ultra-Marin - Le RaidVannes56100km100/65415.29%11:49:04 RP00:07:05
Ultra Trail
18/M2M
24/03/2024Foulées de Saint-Sébastien-sur-LoireSaint-Sébastien-sur-Loire4410km363/62458.17%00:44:4000:04:28
Route
18/M3M
10/04/2016Courir Ensemble Contre le CancerTréveneuc2221km63/11554.78%01:56:1800:05:32
Nature
23/V1M
21/09/2019Trail des 3 ProvincesClisson4412km70/67510.37%01:08:2900:05:42
Nature
25/V1M
08/12/2019Corrida CessonnaiseCesson-Sévigné3510km189/80023.62%00:42:19 RP00:04:14
Route
25/M2M
14/07/2014Courir sur la DiguePléneuf-Val-André2210km124/32338.39%00:46:13 RP00:04:37
Route
31/V1M
26/09/2020Trail de Nantes à MontaiguMontaigu8547km188/38948.33%05:15:1400:06:42
Trail
32/M2M
10/06/201810 Km de St HerblainSaint-Herblain4410km134/30144.52%00:45:00 RP00:04:30
Route
35/V1M
09/09/2018Semi-Marathon de VaradesVarades4421.1km105/28237.23%01:40:5300:04:47
Route
38/V1M
24/02/2019Ultra Trail des Côtes d'ArmorLannion2252km151/19477.84%06:25:1900:07:25
Trail
57/V1M
05/02/2023Trail GlazigPlourhan2259km407/74055%07:25:2700:07:33
Trail
64/M2M
23/10/2022Foulées CholetaisesCholet4910km710/198435.79%00:43:4500:04:23
Route
65/M2M
01/07/2022Ultra-Marin - Le Grand RaidVannes56175km277/76236.35%29:10:4400:10:00
Ultra Trail
66/M2M
02/11/2014Monts Et MerveillesBoeschepe5911.12km260/49352.74%00:59:2400:05:21
Route
94/V1M
26/03/2023Foulées de Saint-Sébastien-sur-LoireSaint-Sébastien-sur-Loire4410km208/36556.99%00:43:3300:04:21
Route
97/MIM
27/07/201420KM de la côte de Granit RoseLannion2220km442/90848.68%01:46:54 RP00:05:21
Route Nature
154/V1M
18/03/2018Semi-Marathon de Massif ForestierNuaillé4921.1km576/187730.69%01:39:06 RP00:04:42
Route
227/V1M
26/11/2017Marathon de La RochelleLa Rochelle1742.195km984/609016.16%03:20:46 RP00:04:45
Route
417/V1M

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