Jean-Francois DEMANUS Palmarès personnalisé de toutes vos courses à pied effectuées

19981
Courses
à Pied

1324
Triathlons

ID: 5173

DEMANUS
Jean-Francois

47 COURSES
(58.88%)

00:50:07
(vma 13.29)

01:51:51
(vma 13.32)

04:37:17
(vma 11.42)

Plus
Longue

42.195km
Nantes
22/04/2018

Cumul

697km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

30/06/2018	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	695/1531	45.4%	04:15:42	00:07:06	Trail	173/V1M
26/05/2018	Semi d'Avranches	Avranches	50	21.1km	525/1735	30.26%	01:51:51 ^RP	00:05:18	Route	122/V1M
19/05/2018	Trail de Guerlédan	Saint-Gelven	22	26km	659/1031	63.92%	03:44:15	00:08:38	Trail	224/V1M
01/05/2018	Course Nature de Baden	Baden	56	10km	55/195	28.21%	00:53:47	00:05:23	Route Nature	10/V1M
22/04/2018	Marathon de Nantes	Nantes	44	42.195km	2338/2969	78.75%	04:37:17 ^RP	00:06:34	Route	791/V1M
06/04/2018	Verda Trail de Berric - Verda Night	Berric	56	8km	55/223	24.66%	00:49:16	00:06:09	Nature Nocturne	13/V1M
02/04/2018	Trail du Bono	Le Bono	56	15.5km	154/392	39.29%	01:25:45	00:05:32	Nature	58/V1M
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1078/1647	65.45%	01:52:21	00:05:19	Route	342/V1M
24/02/2018	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	124/189	65.61%	00:51:31	00:05:09	Route	44/V1M
11/11/2017	Tro Bro Melrant	Melrand	56	13km	196/308	63.64%	01:32:29	00:07:07	Nature	51/V1M
05/11/2017	Saint-Pol-Morlaix	Morlaix	29	21.1km	1728/2087	82.8%	02:00:46	00:05:43	Route	461/V1M
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	594/939	63.26%	01:42:35	00:06:50	Route	166/V1M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2432/3191	76.21%	02:03:29	00:05:51	Route	725/V1M
01/07/2017	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	509/1377	36.96%	03:46:39	00:06:18	Trail	142/V1M
04/06/2017	Trail d'Auray	Auray	56	8.5km	74/170	43.53%	00:46:02	00:05:25	Nature	13/V1M
03/06/2017	Trails de Quimperlé - Trail de la Plaine	Quimperlé	29	12km	78/166	46.99%	01:06:50	00:05:34	Nature	18/V1M
08/05/2017	Tri Condat Hent	Monterblanc	56	25km	130/188	69.15%	02:59:39	00:07:11	Trail	58/V1M
07/05/2017	La Passagère	Saint-Malo	35	14km	440/965	45.6%	01:21:24	00:05:49	Route Nature	146/V1M
22/04/2017	Foulées Langroeziennes	La Vraie-Croix	56	12.6km	75/130	57.69%	01:10:41	00:05:37	Route Nature	26/V1M
17/04/2017	Trail du Bono	Le Bono	56	15.5km	192/313	61.34%	01:25:05	00:05:29	Nature	62/V1M
08/04/2017	Verda Trail de Berric	Berric	56	18km	213/370	57.57%	02:32:31	00:08:28	Nature	88/V1M
12/03/2017	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1186/1789	66.29%	01:52:04 ^RP	00:05:19	Route	430/V1M
25/02/2017	Foulées Bourcomptoises	Bourg-des-Comptes	35	10km	158/207	76.33%	00:52:53	00:05:17	Route	41/V1M
12/02/2017	Tro Manéguen	Guénin	56	10km	176/257	68.48%	00:56:32	00:05:39	Route Nature	52/V1M
28/01/2017	Nocturne NaturaXtrem	Séné	56	10.6km	119/269	44.24%	00:58:39	00:05:32	Nature Nocturne	32/V1M
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	1167/1530	76.27%	00:51:29	00:05:09	Route	434/V1M
20/11/2016	Trail de Saint-Nolff	Saint-Nolff	56	15km	327/513	63.74%	01:37:36 ^RP	00:06:30	Nature	133/V1M
13/11/2016	10KM Nature	Pacé	35	10km	144/242	59.5%	00:56:25	00:05:38	Nature	55/SEM
11/11/2016	Tro Bro Melrant	Melrand	56	13km	196/276	71.01%	01:33:40	00:07:12	Nature	59/V1M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	644/925	69.62%	01:38:32 ^RP	00:06:34	Route	274/SEM
08/10/2016	Course Nature de Landévant	Landévant	56	13km	131/165	79.39%	01:10:58	00:05:28	Nature	38/SEM
11/09/2016	Arradon-Vannes	Vannes	56	10km	416/903	46.07%	00:55:04	00:05:30	Route	138/SEM
03/07/2016	Trail des Remparts	Vannes	56	9.5km	260/467	55.67%	00:55:11	00:05:49	Route Nature	99/SEM
19/06/2016	Foulées d'Erdeven	Erdeven	56	10km	173/324	53.4%	00:52:03	00:05:12	Route	67/SEM
05/06/2016	Course Nature d'Auray	Auray	56	8.5km	89/214	41.59%	00:47:48	00:05:37	Nature	30/SEM
28/05/2016	La 10K	Saint-Malo	35	10km	627/1401	44.75%	00:50:07 ^RP	00:05:01	Route	227/SEM
08/05/2016	Tri Condat Hent	Monterblanc	56	12km	77/144	53.47%	01:18:59	00:06:35	Nature	31/SEM
01/05/2016	La Passagère	Dinard	35	14km	805/1249	64.45%	01:27:28	00:06:15	Route Nature	236/SEM
16/04/2016	Foulées de l'Elephant	Nantes	44	10km	1240/5306	23.37%	00:52:25	00:05:15	Route	676/SEM
03/04/2016	Foulées de Plougoumelen	Plougoumelen	56	10km	39/55	70.91%	00:53:46	00:05:23	Route Nature	27/SEM
20/03/2016	Trail du Val Quéven - Championnat de France de Trail Court UNASAT	Quéven	56	16km	289/358	80.73%	01:39:33	00:06:13	Nature	80/SEM
21/02/2016	Les Chemins du Scorff	Lorient	56	8km	68/110	61.82%	00:53:51	00:06:44	Nature	30/SEM
31/01/2016	Tout Betton Court	Betton	35	10km	1008/1273	79.18%	00:57:00	00:05:42	Route Nature	287/SEM
17/01/2016	10km Daunat	Saint-Grégoire	35	10km	1326/1547	85.71%	00:52:25 ^RP	00:05:15	Route	456/SEM
29/11/2015	La Decathlon As	Chantepie	35	10km	1224/2023	60.5%	00:53:55 ^RP	00:05:24	Route	359/SEM
18/10/2015	Foulées du Golfe	Vannes	56	10km	593/1301	45.58%	00:54:38 ^RP	00:05:28	Route Nature	169/SEM
11/10/2015	Tout Rennes Court	Rennes	35	10km	4515/5716	78.99%	01:00:24 ^RP	00:06:02	Route	1464/SEM

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne

↑ Haut du site ↑