20209
Courses
à Pied
1350
Triathlons




ID: 17562

DENIS
Francois

LA VILLETTE (14570) - M1M



32 COURSES
(52.15%)

3 TRIATHLONS
00:42:40
(vma 15.63)
01:47:41
(vma 13.84)
03:39:31
(vma 14.42)




Plus
Longue


72.000km
Saint-Etienne
03/12/2016
Cumul


697km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/03/2008Semi-Marathon de ParisParis7521.1km11988/1864264.31%02:07:4300:06:03
Route
2604/V1M
03/12/2016La SaintElyonSaint-Etienne4272km3358/514565.27%10:46:0600:08:58
Ultra Trail
1498/SEM
13/10/2002Tout Rennes CourtRennes3521.1km2495/305881.59%01:56:26 RP00:05:31
Route
1149/SEM
13/10/201310KM CMB Tout Rennes CourtRennes3510km3598/648555.48%00:57:3100:05:45
Route
775/V1M
29/05/2005Semi-Marathon de Cancale-Saint-MaloCancale3521.1km1771/272265.06%01:47:41 RP00:05:06
Route
722/SEM
12/09/2010Semi-Marathon International Auray-VannesVannes5621.1km1957/435844.91%01:48:4300:05:09
Route
704/V1M
03/04/2016Semi-Marathon du Massif ForestierNuaillé4921.1km1202/235651.02%01:49:5700:05:13
Route
398/SEM
23/10/201610KM de CholetCholet4910km753/282226.68%00:42:40 RP00:04:16
Route
382/SEM
05/05/2013Marathon de la Baie du Mont Saint-MichelCancale3542.195km815/277729.35%03:39:31 RP00:05:12
Route
380/V1M
27/11/2022Marathon de La RochelleLa Rochelle1742.195km2246/489045.93%03:47:3200:05:24
Route
373/M1M
03/04/2005Marathon du Val NantaisNantes4442.195km864/99886.57%04:11:01 RP00:05:57
Route
244/SEM
19/07/2015Courir à PornicPornic4410km428/90247.45%00:53:4100:05:22
Route
196/SEM
21/07/2019Courir à PornicPornic4410km632/91269.3%00:58:4800:05:53
Route
152/V1M
05/05/2005Foulées de DomloupDomloup3510km210/30967.96%00:49:25 RP00:04:57
Route
92/SEM
01/11/2017La Virée Des PucesSaint-Christophe-du-Ligneron8510km306/60950.25%00:48:0800:04:49
Route
91/V1M
26/10/2024La 10Km LamotteRennes3510km785/326724.03%00:42:5000:04:17
Route
84/ESM
22/10/2022La Boffi FiftyMillau1247km299/68843.46%08:20:2200:10:39
Trail
77/V1M
25/11/2017Trail Nocture TouchoisLes Touches4412km227/43652.06%01:08:2200:05:42
Nature Nocturne
75/V1M
22/01/2022Trail R Run (25km dont 12.9km chronométrés)Treillères4412.9km203/37354.42%01:16:4100:05:57
Nature
73/M1M
28/10/2017Trail de la Vallée du Scorff - Noz TrailCléguer5612km220/29873.83%01:20:3900:06:43
Nature Nocturne
68/SEM
30/01/2022Tout Betton CourtBetton3510km702/78988.97%01:00:3000:06:03
Route
64/M3M
21/09/2024Belle-Île-en-Trail - Le PonantLe Palais5645km328/51164.19%05:53:3900:07:52
Trail
54/M1M
24/11/2018Trail Nocturne TouchoisLes Touches4412km147/59324.79%01:03:5000:05:19
Nature Nocturne
45/V1M
05/02/2023Cormaris TrailCordemais4430km227/29576.95%03:05:49 RP00:06:12
Trail
45/M2M
27/10/2019Marathon de Rennes - Relais à 5 (8.3+5.3+9.9+9.6+8.495km)Rennes355.9km65/49613.1%00:32:5500:05:35
Relais
39/M+M
20/04/2024Tiken TrailSaint-Vincent-sur-Oust5628km185/42943.12%03:21:1500:07:11
Trail
29/M2M
20/02/2022Run à L'OrientLorient5610km208/35658.43%00:59:2300:05:56
Route Nature
23/M1M
27/11/2021Trail Nocturne TouchoisLes Touches4412km104/54419.12%01:02:2300:05:12
Nature Nocturne
15/M2M
01/05/2022Trail de la CarrièrePetit-Mars4427km79/17844.38%02:40:0500:05:56
Trail
13/M2M
12/01/2019Course Nature Saint-ColombanSaint-Colomban448.5km49/20424.02%00:51:5800:06:07
Nature
12/V1M
27/02/2022Asptt Gwened'AvanturVannes568km54/11845.76%00:44:3100:05:34
Nature
4/M1M
12/04/2015Schneider Electric Marathon de ParisParis7542.195km26940/4017267.06%04:28:3300:06:22
Route
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