9879ème(1119) Breton
1223ème(46) dans le 22
ID: 6043

DENOUAL
Alexandre

MEGA CLUB - M1M




78 COURSES
(47.17%)
00:45:50
(vma 14.55)




Podiums Catégorie


1
Plus
Longue


65.000km
Saint-Gelven
19/05/2024
Cumul


1717km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
03/12/2017Ménestrail de Défi (Crapahute 12KM + Ménestrail 22KM)Moncontour223489/16753.29%04:19:5500:07:39Défi41/SEM
04/12/2016Ménestrail - Le Petit défi (12 + 22Km)Moncontour2234107/19754.31%03:50:4200:06:47Défi52/SEM
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/04/2017Entre Dunes et BouchotsHillion2235km196/25377.47%04:14:5200:07:17
Trail
66/SEM
26/09/2009Foulées Natures de PommeretPommeret2210km179/24174.27%00:52:01 RP00:05:12
Nature
70/SEM
16/10/2016Trail Arguenon-HunaudayeLandébia2226km52/7272.22%03:09:1300:07:17
Trail
15/SEM
03/06/2017Trail de GuerlédanSaint-Gelven2226km646/93968.8%03:38:1100:08:23
Trail
251/SEM
26/03/2016Trail de l'HippodromeYffiniac2222km50/7368.49%02:01:4300:05:32
Nature
25/SEM
01/12/2013Trail de Moncontour - Le MénestrailMoncontour2222km275/40567.9%02:33:5300:07:00
Nature
129/SEM
11/11/2018Trail de PlaintelPlaintel2233km103/15466.88%03:28:3300:06:19
Trail
43/SEM
02/12/2018Le Grand Ménestrail (2000M D+)Moncontour2254km359/54565.87%07:50:4700:08:43
Trail
161/SEM
18/10/2015Festival Trail Arguenon-HunaudayeLandebia2222km58/8965.17%02:01:5000:05:32
Nature
20/SEM
14/07/2011Courir sur la DiguePléneuf-Val-André2210km233/35964.9%00:50:25 RP00:05:03
Route
107/SEM
11/11/2009Trail de PlaintelPlaintel2212km283/44563.6%01:09:5900:05:50
Nature
111/SEM
29/09/2018Le Pent'TrailLamballe2218km43/6962.32%01:33:1800:05:11
Nature
20/SEM
06/09/2014Foulées d'AutomneSaint-René-Hillion2223km65/10561.9%02:19:2800:06:04
Nature
30/SEM
19/05/2024Trail de GuerlédanSaint-Gelven2265km527/89858.69%10:30:3800:09:42
Ultra Trail
94/M1M
03/05/2014Entre Landes et BruyèresErquy2232km524/89458.61%03:33:5300:06:41
Trail
/
07/08/2016Course de la MerPloubazlanec2226km114/19558.46%02:38:1700:06:05
Trail
37/SEM
25/08/2019Trail du QuilouryPenguily2225km76/13058.46%02:51:1300:06:51
Trail
30/SEM
05/08/2023Trail de la Rigole d'HilvernAllineuc2219km71/12357.72%01:48:5200:05:44
Nature
10/M1M
29/06/2019Trail de la FloraSaint-Alban2230km60/10457.69%03:05:50 RP00:06:12
Trail
22/SEM
13/02/2022Trail du Mont Bel AirTrébry2219km69/12057.5%01:44:0900:05:29
Nature
18/M0M
16/03/2014Course nature des CarriersLanguédias2215km94/16556.97%01:19:02 RP00:05:16
Nature
40/SEM
07/04/2019Entre Dunes et BouchotsHillion2245km160/28356.54%05:41:4700:07:36
Trail
60/SEM
11/11/2021Trail de PlaintelPlaintel2233km84/15056%03:20:1600:06:04
Trail
18/M1M
22/04/2017Courses natures de Saint-GuihenLandéhen228km71/12755.91%00:47:1000:05:54
Route Nature
28/SEM
03/12/2017Le MénestrailMoncontour2222km306/55455.23%02:48:3200:07:40
Nature
130/SEM
26/08/2018Trail du QuilouryPenguily2225km91/16754.49%02:47:5200:06:43
Trail
47/SEM
22/01/2017La Pote Trail du GastLa Poterie2216km118/22452.68%01:22:3400:05:10
Route Nature
62/SEM
07/12/2014Menestrail Crédit AgricoleMoncontour2222km283/54851.64%02:36:1000:07:06
Nature
89/SEM
01/04/2018Entre Dunes et Bouchots - Le Grand Tra-HillionHillion2245km74/14451.39%05:40:3300:07:34
Trail
27/SEM
24/01/2016Trail du MenhirLamballe2215km110/21551.16%01:22:4800:05:31
Nature
/
04/12/2016Le Ménestrail 800M D+Moncontour2222km309/60650.99%02:30:3500:06:51
Nature
145/SEM
06/10/2019Trail des MoulinsPloeuc-sur-Lie2215km84/16550.91%01:34:4100:06:19
Nature
36/SEM
15/09/2013Foulées NaturesPommeret2210km135/27349.45%00:50:11 RP00:05:01
Route
50/SEM
04/12/2021La Grand MénestrailMoncontour2254km243/49349.29%07:36:2900:08:27
Trail
52/M1M
02/06/2018Traversée de la BaieSaint-Brieuc2234km167/34548.41%03:36:1200:06:22
Trail
42/SEM
11/11/2024Trail de PlaintelPlaintel2225km155/32347.99%02:41:1400:06:27
Trail
20/M1M
27/08/2017Trail du QuilouryPenguily2213km69/14647.26%01:16:5200:05:55
Nature
26/SEM
31/05/2015La Traversée de la BaieSaint-Brieuc2221km156/33147.13%02:02:1000:05:49
Nature
60/SEM
30/09/2017Le Pent'TrailLamballe2215km49/10546.67%01:16:12 RP00:05:05
Nature
30/SEM
05/12/2015Le Ménestrail Crédit AgricoleMoncontour2222km283/60746.62%02:34:0000:07:00
Nature
136/SEM
13/10/2024Trail de la PatatePloeuc-sur-Lie2223km48/10446.15%02:13:3700:05:49
Nature
8/M1M
31/10/2021Foulées d'AutomneSaint-René-Hillion2223km62/13944.6%02:12:2500:05:45
Nature
10/M1M
01/05/2010Landes et BruyèresErquy2214km450/101244.47%01:23:3200:05:58
Nature
140/SEM
07/12/2019La CambrousseMoncontour2234km199/45443.83%04:24:2100:07:47
Trail
45/M0M
22/02/2015Courons Dans Le Bois De PledranPlédran2210km203/46443.75%00:47:5200:04:47
Nature
78/SEM
28/07/201310KM de la Côte de Granit RoseLannion2210km334/76443.72%00:50:14 RP00:05:01
Route
141/SEM
19/03/2017Trail Arguenon-PlédéliacPlédéliac2213.5km78/18043.33%01:19:5400:05:55
Nature
42/SEM
24/03/2024Trail du Kreiz BreizhPontivy5628km188/43643.12%03:37:2700:07:46
Trail
25/M1M
24/05/2014Foulées LamballaisesLamballe2210km165/38343.08%00:46:18 RP00:04:38
Route
65/SEM
02/05/2015Landes et BruyèresErquy2233km428/100642.54%03:24:5200:06:12
Trail
129/SEM
18/03/2018Trail ArguenonPlédéliac2215km58/13742.34%01:29:0200:05:56
Nature
26/SEM
21/04/2018Courses Natures de Saint-GuihenLandéhen2214km41/9742.27%01:14:5200:05:21
Nature
18/SEM
23/04/2023Le Circuit BénedictinSaint-Benoît-des-Ondes3510km97/23541.28%00:45:50 RP00:04:35
Route
3/ESM
19/10/2014Trail Le FoeilLe Foeil2211.3km89/21741.01%01:06:1800:05:52
Nature
40/SEM
17/03/2019Trail Arguenon PlédéliacPlédéliac2216km49/12240.16%01:29:0300:05:34
Nature
21/SEM
30/06/2024Trail de la Forêt de LoudéacLoudéac2218km59/14839.86%01:28:1000:04:54
Nature
8/M1M
02/12/2017Ménestrail - La CrapahuteMoncontour2212km218/56238.79%01:31:2300:07:37
Nature
99/SEM
27/04/2024Landes et Bruyères - Trail des 2 CapsErquy2233km432/111638.71%03:22:5900:06:09
Trail
76/M1M
04/02/2024Trail GlazigPlourhan2230km441/115638.15%03:06:5800:06:14
Trail
82/M1M
30/04/2016Trail Landes et BruyèresErquy2233km360/97636.89%03:19:0900:06:02
Trail
131/SEM
17/11/2018Nocturne D'HénanbihenHénanbihen2215km89/24536.33%01:23:3800:05:35
Nature Nocturne
43/SEM
09/06/2019Trail de GuerlédanSaint-Gelven2226km380/106035.85%03:14:0700:07:28
Trail
188/SEM
19/01/2019La Pote TrailLa Poterie2216km62/17435.63%01:19:4600:04:59
Nature Nocturne
34/SEM
30/04/2011Landes et BruyèresErquy2214km309/90434.18%01:22:5400:05:55
Nature
104/SEM
03/12/2016Ménestrail - La CrapahuteMoncontour2212km182/53334.15%01:20:0700:06:41
Nature
90/SEM
02/12/2023Le MénestrailMoncontour2224km265/77734.11%02:43:5200:06:50
Nature
32/M1M
12/04/2015Fresnaye TrailMatignon2215km54/16033.75%01:27:0500:05:48
Nature
22/SEM
29/04/2023Trail Landes & BruyèresErquy2233km361/108733.21%03:21:4800:06:07
Trail
50/M1M
25/05/2019Trail de BoquenPlénée-Jugon2217km20/6530.77%01:30:2700:05:19
Nature
9/SEM
23/05/2015Tour de l'Île d'ArzÎle d'Arz5610km120/39830.15%00:49:3900:04:58
Nature
/
03/04/2022Entre Dunes et Bouchots - Grand Tra-HillionHillion2242km66/21930.14%04:42:1100:06:43
Trail
13/M1M
28/04/2012Landes et BruyèresErquy2214km276/94629.18%01:16:4500:05:29
Nature
111/SEM
11/06/2023Trail d'AvaugourSaint-Pever2210km110/40027.5%01:00:0800:06:01
Nature
20/M1M
04/05/2013Landes et BruyèresErquy2214km267/98527.11%01:18:2400:05:36
Nature
99/SEM
16/11/2019Nocturne d'HénanbihenHénanbihen2215km71/26227.1%01:22:4900:05:31
Nature Nocturne
13/M0M
20/11/2021Trail Nocturne HénanbihenHénanbihen2216km64/26624.06%01:20:5700:05:04
Nature Nocturne
14/M1M
19/09/2021Trail du RodoTrémeloir2213km40/22817.54%01:11:0800:05:28
Nature
6/M1M
27/04/2019Landes et BruyèresErquy2214km65/9916.56%01:06:4100:04:46
Nature
28/SEM

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