Sebastien DESPAS Palmarès personnalisé de toutes vos courses à pied effectuées

20308
Courses
à Pied

1350
Triathlons

ID: 709000

DESPAS
Sebastien
M1M

92 COURSES
(14.11%)

00:35:41
(vma 18.69)

01:21:18
(vma 18.33)

03:02:27
(vma 17.37)

Plus
Longue

177.000km
Vannes
24/06/2016

Cumul

2128km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2017	Challenge Banque Populaire 35 Nord 2017	Ile et Vilaine	35	0	869/3152	27.57%	433 (1 courses)		Challenge	267/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

20/12/2009	Foulées du Père Noël	Saint-Brice-en-Coglès	35	10km	34/321	10.59%	00:37:43 ^RP	00:03:46	Route	/M
27/01/2013	Tout Betton Court	Betton	35	10km	63/1443	4.37%	00:38:18	00:03:50	Route Nature	/
21/12/2008	Foulées du Père Noël	Saint-Brice-en-Coglès	35	4.5km	2/49	4.08%	00:15:25	00:03:26	Route	1/SEM
28/06/2009	Course Nature Des Craquelins	Plumaudan	22	5km	2/31	6.45%	00:18:59	00:03:48	Nature	1/SEM
13/07/2009	Les Foulées Ercéennes	Ercé-Près-Liffré	35	7.1km	1/95	1.05%	00:25:18	00:03:34	Route	1/SEM
14/06/2014	Corrida de Langueux	Langueux	22	5km	7/160	4.38%	00:17:27 ^RP	00:03:29	Route	1/SEM
03/12/2016	6H de Ploeren	Ploeren	56	77.318km ^RP	1/55	1.82%	06:00:00	00:04:39	Route	1/SEM
09/09/2023	Trail Tour de Brière	Saint-Malo-de-Guersac	44	70km	10/41	24.39%	07:11:18	00:06:10	Ultra Trail	2/M1M
11/12/2004	Foulées du Roc	Louvigné-du-Désert	35	5km	9/88	10.23%	00:19:46 ^RP	00:03:57	Route	3/SEM
18/12/2005	Foulées du Père Noël	Saint-Brice-en-Coglès	35	4.5km	4/31	12.9%	00:16:07	00:03:35	Route	3/SEM
15/11/2009	Les Sentiers du Coglais	Saint-Marc-Le-Blanc	35	9.5km	3/43	6.98%	00:37:22	00:03:56	Nature	3/SEM
24/05/2014	Course Nature Argentré	Argentré-du-Plessis	35	6km	3/90	3.33%	00:21:37	00:03:36	Route Nature	3/SEM
30/06/2018	Trail de la Flora	Saint-Alban	22	32km	8/96	8.33%	02:45:44	00:05:11	Trail	3/SEM
06/10/2018	Trail Muco Pays de Vitré	La Chapelle-Erbrée	35	29.6km	5/63	7.94%	02:09:33	00:04:23	Trail	3/SEM
22/05/2004	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	366/1931	18.95%	01:31:49 ^RP	00:04:21	Route	4/ESM
10/12/2005	Foulées du Roc	Louvigné-du-Désert	35	5km	5/109	4.59%	00:18:34 ^RP	00:03:43	Route	4/SEM
21/03/2010	Foulées Rozéennes	Roz-Landrieux	35	5km	6/60	10%	00:18:01 ^RP	00:03:36	Route	4/SEM
02/06/2012	La Treffléannaise	Treffléan	56	25km	6/86	6.98%	01:53:08	00:04:32	Trail	4/SEM
28/06/2015	Course des Sabotiers	Bazouges-la-Pérouse	35	10.2km	4/144	2.78%	00:39:08	00:03:50	Nature	4/SEM
30/06/2017	L'Ultra Marin - Le Grand Raid	Vannes	56	177km	10/618	1.62%	20:28:10 ^RP	00:06:56	Ultra Trail	4/SEM
09/12/2017	Course Aux Dahuts	Saint-Gilles-du-Mené	22	8km	5/101	4.95%	00:38:27	00:04:48	Nature	4/SEM
22/09/2018	Courses Natures de Montours	Montours	35	25km	10/53	18.87%	01:56:55	00:04:41	Trail	4/SEM
21/09/2024	Le Dernier Homme Debout	Malestroit	56	67.5km	35/160	21.88%			Trail	4/M1M
27/06/2009	Course Nature des lacs	Jugon-les-Lacs	22	13km	5/118	4.24%	01:01:27	00:04:44	Nature	5/SEM
19/06/2010	Trail des Lacs	Jugon-les-Lacs	22	14km	9/119	7.56%	01:05:36	00:04:41	Nature	5/SEM
14/05/2011	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	10km	10/132	7.58%	00:46:30	00:04:39	Nature	5/SEM
26/09/2015	Course Nature de Montours	Montours	35	11km	9/81	11.11%	00:48:09	00:04:23	Nature	5/SEM
22/10/2017	Trail de Rocherou	Trédias	22	7.3km	11/117	9.4%	00:32:07	00:04:24	Nature	5/SEM
09/12/2006	Foulées du Roc	Louvigné-du-Désert	35	5km	15/130	11.54%	00:19:17	00:03:51	Route	6/SEM
13/12/2013	Foulées du Roc	Louvigné-du-Désert	35	5km	12/250	4.8%	00:17:53 ^RP	00:03:35	Route	6/SEM
13/12/2013	Foulées du Roc	Louvigné-du-Désert	35	5km	12/250	4.8%	00:17:53 ^RP	00:03:35	Route	6/SEM
24/06/2016	L'Ultra Marin - Le Grand Raid	Vannes	56	177km	63/479	13.15%	25:08:54 ^RP	00:08:31	Ultra Trail	6/SEM
26/11/2017	Courses Des Picaous	Saint-Marc-Le-Blanc	35	10.5km	11/85	12.94%	00:43:04	00:04:06	Nature	6/SEM
10/06/2018	Course Des Sabotiers	Bazouges-La-Pérouse	35	23km	10/72	13.89%	01:42:42	00:04:28	Nature	6/SEM
11/12/2010	Foulées du Roc	Louvigné-du-Désert	35	5km	63/117	53.85%	00:24:41	00:04:56	Route	8/SEM
10/11/2013	Les Sentiers du Coglais	Saint-Marc-Le-Blanc	35	24km	14/32	43.75%	01:48:21	00:04:31	Nature	8/SEM
19/02/2017	Foulées de Saint-Armel	Saint-Armel	35	5km	10/88	11.36%	00:17:35	00:03:31	Route	8/SEM
03/06/2006	Foulées de l'Espoir	Fougères	35	5.2km	15/100	15%	00:21:53	00:04:13	Route	9/SEM
17/06/2011	Foulées du Blosne	Rennes	35	4.9km	12/41	29.27%	00:18:08	00:03:42	Route	9/SEM
22/12/2013	Courses de Saint-Brice-en-Coglès	Saint-Brice-en-Coglès	35	5km	13/135	9.63%	00:19:35	00:03:55	Route	9/SEM
20/10/2018	Entre Palis et Mégalithes	Renac	35	51km	12/107	11.21%	05:08:20	00:06:03	Trail	9/SEM
22/11/2009	Courir pour le Téléthon	Saint-Aubin-du-Cormier	35	9.9km	13/251	5.18%	00:40:40	00:04:06	Route	10/SEM
01/08/2010	Course Nature de Plénée-Jugon	Plénée-Jugon	22	15.8km	20/135	14.81%	01:06:29	00:04:12	Nature	10/SEM
14/06/2015	C Un Espoir - Semi-Marathon	Ploërmel	56	21.1km	18/301	5.98%	01:25:33	00:04:03	Route Nature	10/SEM
23/03/2013	Loco du Trieux - Noz Trail	Guingamp	22	32km	21/62	33.87%	03:25:49	00:06:26	Trail	13/SEM
01/06/2013	Les Foulées de l'Espoir	Fougères	35	5km	25/114	21.93%	00:23:22	00:04:40	Route	13/SEM
05/03/2017	Semi d'Armor	Trégueux	22	21.1km	17/286	5.94%	01:21:18 ^RP	00:03:51	Route	13/SEM
18/04/2014	Courir pour un Enfant	Evran	22	10km	26/462	5.63%	00:36:09 ^RP	00:03:37	Route	15/SEM
11/11/2017	Course Nature Des Corsaires	Le Tronchet	35	13km	35/254	13.78%	00:54:51	00:04:13	Nature	15/SEM
09/12/2008	Foulées du Roc	Louvigné-du-Désert	35	10km	31/405	7.65%			Route	16/SEM
13/05/2017	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	24/300	8%	00:36:03	00:03:36	Route	16/SEM
25/06/2011	L'Ultra Marin Le Trail	Vannes	56	56km	37/537	6.89%	05:46:48 ^RP	00:06:12	Trail	17/SEM
23/03/2013	Loco du Trieux - Noz Trail	Pabu	22	13km	23/157	14.65%	01:04:22	00:04:57	Nature Nocturne	17/SEM
25/10/2009	Course Nature Des Corsaires	Le Tronchet	35	12km	37/305	12.13%	00:56:28	00:04:42	Nature	18/SEM
12/05/2012	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	36/293	12.29%	00:38:02	00:03:48	Route	18/SEM
14/05/2016	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	26/315	8.25%	00:35:47	00:03:35	Route	18/SEM
23/06/2012	L'Ultra Marin Le Trail	Vannes	56	56km	48/753	6.37%	05:24:14 ^RP	00:05:47	Trail	19/SEM
10/05/2014	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	26/364	7.14%	00:35:41 ^RP	00:03:34	Route	19/SEM
16/07/2022	Trail du Tertre Gris	Pancé	35	31km	27/150	18%	02:57:13	00:05:43	Trail	19/MAM
12/09/2004	Foulées de Parigné	Parigné	35	10km	43/114	37.72%	00:41:19 ^RP	00:04:08	Route	20/SEM
01/03/2014	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	31/910	3.41%	01:23:24 ^RP	00:03:57	Route	21/SEM
02/04/2016	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	48/258	18.6%	01:31:18	00:04:20	Route	21/SEM
07/11/2010	Duo de Saint Léonard	Epiniac	35	6km	30/130	23.08%	00:31:36	00:05:16	Duo	22/SEM
09/05/2015	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	42/300	14%	00:37:20	00:03:44	Route	22/SEM
12/12/2009	Foulées du Roc	Louvigné-du-Désert	35	10km	51/463	11.02%	00:38:09 ^RP	00:03:49	Route	23/SEM
03/06/2011	10KM de Saint-Jacques de la Lande	Pont-Péan	35	10km	35/342	10.23%	00:38:24	00:03:50	Route	23/SEM
30/06/2023	Ultra Marin - Le Grand Raid	Vannes	56	175km	121/964	12.55%	24:11:15	00:08:18	Ultra Trail	24/M1M
28/03/2010	10 Kms Asptt Rennes	Rennes	35	10km	50/584	8.56%	00:37:11 ^RP	00:03:43	Route	26/SEM
24/03/2013	La Loco du Trieux	Pabu	22	32km	53/167	31.74%	03:25:49	00:06:26	Trail	26/SEM
11/05/2013	Semi-Marathon Huelgoat - Carhaix	Carhaix-Plouguer	29	21.1km	54/368	14.67%	01:28:24	00:04:11	Route	27/SEM
02/07/2006	Foulées de Chevaigné	Chevaigné	35	10km	69/235	29.36%	00:43:34	00:04:21	Route	31/SEM
02/02/2014	Tout Betton Court	Betton	35	10km	46/1506	3.05%	00:36:55	00:03:42	Route Nature	31/SEM
04/06/2010	Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	52/674	7.72%	00:39:03	00:03:54	Route	33/SEM
05/03/2011	Semi-Maratnon de Saint-Gilles	Saint-Gilles	35	21.1km	67/909	7.37%	01:26:29 ^RP	00:04:06	Route	34/SEM
29/06/2013	L'Ultra Marin Le Trail	Vannes	56	56km	99/1041	9.51%	06:05:51	00:06:32	Trail	36/SEM
09/04/2017	Semi-Marathon de Liffré	Liffré	35	21.1km	59/804	7.34%	01:22:01	00:03:53	Route	37/SEM
05/12/2010	Le Ménestrail	Moncontour	22	25km	80/312	25.64%	02:30:56	00:06:02	Trail	38/SEM
08/12/2007	Folées du Roc	Louvigné-du-Désert	35	10km	75/441	17.01%			Route	42/SEM
29/01/2012	Tout Betton Court	Betton	35	10km	81/1549	5.23%	00:38:43	00:03:52	Route Nature	42/SEM
08/04/2018	Semi-Marathon de Liffré	Liffré	35	21.1km	119/884	13.46%	01:27:15	00:04:08	Route	51/SEM
17/04/2011	Semi-Marathon de Liffré	Liffré	35	21.1km	124/851	14.57%	01:27:05	00:04:08	Route	53/SEM
30/04/2006	Acigné au Masculin	Acigné	35	10km	99/408	24.26%	00:40:10 ^RP	00:04:01	Route	56/SEM
23/04/2011	Courir A St Etienne du Gué de l'Isle	Saint-Etienne-du-Gué-de-l'Isle	22	10km	170/214	79.44%	00:55:06	00:05:31	Route	57/SEM
26/06/2010	Corrida de Langueux - Licenciés	Langueux	22	10km	111/135	82.22%	00:38:23	00:03:50	Route	61/SEM
09/05/2010	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	187/3865	4.84%	03:04:42	00:04:23	Route	69/SEM
10/10/2010	Tout Rennes Court	Rennes	35	10km	159/3987	3.99%	00:37:57	00:03:48	Route	89/SEM
02/04/2006	Semi Marathon de Liffré	Liffré	35	21.1km	193/713	27.07%	01:30:05	00:04:16	Route	95/SEM
03/04/2005	Semi-Marathon de Liffré	Liffré	35	21.1km	241/974	24.74%	01:29:00 ^RP	00:04:13	Route	117/SEM
17/05/2009	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	239/4027	5.93%	03:02:27 ^RP	00:04:19	Route	119/SEM
31/10/2010	Taulé - Morlaix	Morlaix	29	10km	262/3597	7.28%	00:36:43 ^RP	00:03:40	Route	144/SEM
24/05/2008	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	497/3408	14.58%	03:21:26 ^RP	00:04:46	Route	222/SEM
29/05/2005	Semi-Marathon de Cancale-Saint-Malo	Cancale	35	21.1km	465/2722	17.08%	01:29:37	00:04:15	Route	232/SEM

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