ID: 7317

DICATO
Jean-françois
37 COURSES
(23.3%)
00:40:03
(vma 16.67)
01:29:21
(vma 16.67)
03:26:51
(vma 15.31)




Podiums Catégorie


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Longue


42.195km
Cancale
24/05/2008
Cumul


600km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/10/2005Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2629/315183.43%02:00:4400:05:43
Route		2380/V1M
28/04/2012Landes et BruyèresErquy2232km170/87019.54%02:55:3900:05:29
Trail		/VEM
24/05/2008Marathon du Mont-Saint-MichelCancale3542.195km1084/340831.81%03:37:59 RP00:05:10
Route		/VEM
17/05/2009Marathon du Mont-Saint-MichelCancale3542.195km931/402723.12%03:26:51 RP00:04:54
Route		392/V1M
04/12/2011Trail du Porteur d'EauThorigné-Fouillard3517.2km10/2484.03%01:23:5000:04:52
Duo		3/V1M
10/10/2004Tout Rennes Court - Le Semi Ouest FranceRennes3521.1km1276/336737.9%01:40:22 RP00:04:45
Route		/V1M
15/10/2006Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1012/319731.65%01:39:34 RP00:04:43
Route		387/V1M
14/10/2007Tout Rennes Court - Semi-MarathonRennes3521.1km751/352121.33%01:36:54 RP00:04:36
Route		300/V1M
04/02/2007Foulées de l'Ecluse Saint-MartinRennes3515km318/78240.66%01:08:04 RP00:04:32
Route		137/V1M
15/06/2012Elle et Lui - Etang d'ApignéRennes359.9km11/3383.25%00:44:1100:04:28
Duo		11/M+F
18/03/2007Trophée Sobhi Sport RennesRennes3515km243/66236.71%01:06:38 RP00:04:27
Route		106/V1M
10/10/2010Tout Rennes Court - Le S'mi Ouest-FranceRennes3521km434/346312.53%01:33:5000:04:27
Route		190/V1M
09/12/2012Trail du Porteur d'EauThorigné-Fouillard3516.4km21/17911.73%01:12:3800:04:26
Nature		8/V1M
16/03/2008Tour Pédestre de RennesRennes3515km207/54138.26%01:05:4600:04:23
Route		82/V1M
17/09/2006Foulées ChartrainesChartres-de-Bretagne3510km177/42741.45%00:43:15 RP00:04:20
Route		79/V1M
27/11/2006Courir à ChantepieChantepie3510km418/171824.33%00:43:1700:04:20
Route		156/V1M
04/02/2008Foulées du Canal Saint-MartinRennes3515km175/69625.14%01:05:03 RP00:04:20
Route		69/V1M
03/06/2012Semi-Marathon Cancale Saint-MaloCancale3521.1km251/26279.55%01:31:2500:04:20
Route		84/V1M
15/06/2008Semi-Marathon Cancale Saint-MaloCancale3521.1km284/231512.27%01:31:11 RP00:04:19
Route		119/V1M
01/06/2007Les Foulées JacquolandinesSaint-Jacques-De-La-Lande3510km341/89138.27%00:42:52 RP00:04:17
Route		108/V1M
11/10/2009Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km352/336110.47%01:30:03 RP00:04:16
Route		132/V1M
01/02/2009Courses du Canal Saint-MartinRennes3515km122/53222.93%01:03:49 RP00:04:15
Route Nature		/VEM
05/03/2011Semi-Maratnon de Saint-GillesSaint-Gilles3521.1km108/90911.88%01:29:21 RP00:04:14
Route		34/V1M
16/09/2007Foulées ChartrainesChartres-de-Bretagne3510km153/44634.3%00:42:12 RP00:04:13
Route		58/V1M
25/11/2007Courir à ChantepieChantepie3510km294/168117.49%00:42:09 RP00:04:13
Route		122/V1M
01/05/2008Foulées de DomloupDomloup3510km83/36722.62%00:42:0800:04:13
Route		33/V1M
29/03/2009Tour Pédestre de RennesRennes3515km172/62027.74%01:03:06 RP00:04:12
Route		73/V1M
27/01/2008Tout Betton CourtBetton3510km292/119024.54%00:41:21 RP00:04:08
Route Nature		113/V1M
05/06/2009Foulées jacquolandinesSaint-Jacques-de-la-Lande3510km211/76427.62%00:41:0000:04:06
Route		83/V1M
06/06/2008Foulées JacquolandinesSaint-Jacques-de-la-Lande3510km256/85729.87%00:40:55 RP00:04:05
Route		88/V1M
29/11/2009Courir à ChantepieChantepie3510km215/201610.66%00:40:4100:04:04
Route		80/V1M
27/01/2013Tout Betton CourtBetton3510km146/144310.12%00:40:3500:04:04
Route Nature		/
30/11/2008Courir à ChantepieChantepie3510km252/213811.79%00:40:2800:04:03
Route		100/V1M
30/01/2011Tout Betton CourtBetton3510km175/148211.81%00:40:2100:04:02
Route Nature		/VEM
27/11/2011Décathlon AsChantepie3510km184/20898.81%00:40:1800:04:02
Route		59/V1M
21/09/2008Foulées ChartrainesChartres-de-Bretagne3510km83/36122.99%00:40:03 RP00:04:00
Route		28/V1M
28/11/2010Courir à Chantepie - La Décathlon AsChantepie3510km174/18429.45%00:40:0400:04:00
Route		57/V1M

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