20303
Courses
à Pied
1350
Triathlons




ID: 10429

DONVAL
Frederic

Les Foulées Concarnoises - M3M




30 COURSES
(49.7%)
00:47:50
(vma 13.94)




Plus
Longue


21.000km
Porto-Vecchio
20/10/2024
Cumul


382km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2012Trail De Plogastel St GermainPlogastel-Saint-Germain2911km181/38547.01%01:14:4800:06:48
Nature
67/SEM
05/05/2019Trail de KérioletConcarneau2913km231/46349.89%01:19:3500:06:07
Nature
78/V1M
13/05/2018Course Nature de KérioletConcarneau295km22/4845.83%00:30:07 RP00:06:01
Nature
5/V1M
17/05/2015Trail de KerioletConcarneau2911km129/33338.74%01:05:1800:05:56
Nature
/VEM
15/09/2019Foulées BleuesConcarneau2913.8km483/71467.65%01:20:5700:05:52
Route Nature
142/V1M
20/10/2024Semi-Marathon De Porto VecchioPorto-Vecchio221km149/34942.69%02:01:0000:05:45
Nature
10/M3M
04/05/2014Trail de KérioletConcarneau2911.5km86/29529.15%01:05:0000:05:39
Nature
39/SEM
10/03/2019Foulées TourchoisesTourc'h2910km202/26177.39%00:55:1700:05:32
Route
48/V1M
12/05/2013Trail de KérioletConcarneau2913.5km110/25742.8%01:14:1400:05:30
Nature
39/SEM
18/09/2022Les Foulées BleuesConcarneau2913.6km316/52660.08%01:13:5700:05:26
Nature
44/M2M
19/09/2021Foulées BleuesConcarneau2912km283/50356.26%01:04:3500:05:23
Nature
40/M2M
16/09/2018Les Foulées BleuesConcarneau2913.4km422/82151.4%01:11:0900:05:19
Route Nature
121/V1M
20/01/2013Trail du MorosMelgven2911km106/30334.98%00:57:3000:05:14
Nature
36/SEM
12/09/2021Odyssea BrestLe Relecq-Kerhuon2910km224/65834.04%00:52:2100:05:14
Route
23/M2M
20/09/2009Foulées BleuesConcarneau2913.3km431/67763.66%01:09:2900:05:13
Route
123/SEM
17/03/2013Tour de Guip'Guipavas2915km280/48857.38%01:17:2600:05:10
Route
86/SEM
16/09/2012Foulées BleuesConcarneau2913.4km345/69249.86%01:08:3600:05:07
Route Nature
104/SEM
19/09/2010Foulées BleuesConcarneau2913.3km387/68156.83%01:07:3100:05:05
Route Nature
126/SEM
18/03/2012Tour de Guip'Guipavas2915km330/50165.87%01:15:5400:05:04
Route
101/SEM
13/03/2011Tour de GuipGuipavas2915km261/44558.65%01:15:39 RP00:05:03
Route
76/SEM
01/05/2010Foulées de Saint-EvarzecSaint-Evarzec2914.6km238/31276.28%01:13:2400:05:02
Route
74/SEM
16/03/2014Tour de Guip'Guipavas2915.2km337/56959.23%01:16:1000:05:01
Route
109/SEM
02/02/2014La Course au LargeFouesnant2912.9km314/68246.04%01:04:2700:05:00
Route
96/SEM
25/01/2015Course Nature La Saint-YvienneSaint-Yvi2912km121/35234.38%00:59:5700:05:00
Nature
52/V1M
15/09/2013Les Foulées BleuesConcarneau2913.3km234/60638.61%01:06:2200:04:59
Route
83/SEM
24/08/2013Foulées de Saint Philibert TreguncTrégunc2913.2km180/29760.61%01:03:2800:04:48
Route Nature
50/SEM
03/11/2013Taulé-MorlaixMorlaix2910km1365/380335.89%00:47:50 RP00:04:47
Route
516/SEM
03/02/2013La Course au LargeFouesnant2911.2km245/64038.28%00:53:0900:04:45
Nature
74/SEM
07/06/2014Foulées QuimperloisesQuimperlé2912km90/23238.79%00:56:5700:04:45
Nature
34/SEM
01/02/2015La Course au LargeFouesnant2913km203/62132.69%01:00:1100:04:38
Nature
80/V1M

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