10920ème(723) Breton
ID: 6671
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DUFLOUX
Gilles

Saint herblain triathlon - M5M



53 COURSES
(43.8%)

8 TRIATHLONS
00:40:46
(vma 16.39)
01:31:27
(vma 16.29)
03:29:57
(vma 15.05)




Victoires


1
Podiums Catégorie


6
Top 10



1
Plus
Longue


76.000km
Millau
19/10/2017
Cumul


1375km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/10/2024Les Foulées du TramNantes4412km644/423315.21%00:55:5100:04:39
Route
25/M5M
22/09/2024Foulées Vertes de la GournerieSaint-Herblain4412km46/17426.44%00:58:5600:04:55
Route Nature
2/M5M
07/04/2024Courses de LandévantLandévant5610km64/16738.32%00:51:2600:05:09
Nature
6/M5M
10/03/2024Semi-Marathon de la Ville d'OrvaultOrvault4421.1km693/145647.6%01:46:1700:05:02
Route
16/M5M
21/01/2024Trail R Run (25km dont 8 chronométrés)Treillères448km271/40067.75%00:52:5800:06:37
Nature
9/M5M
26/11/2023Marathon de La RochelleLa Rochelle1742.195km2641/657440.17%03:43:2200:05:18
Route
61/M5M
16/09/2023Trail des 3 ProvincesClisson4424km119/43727.23%02:26:3000:06:06
Nature
1/M5M
03/09/2023Les Sentiers de GoulaineBasse-Goulaine4415km60/16835.71%01:12:41 RP00:04:51
Nature
6/M5M
23/04/2023Couse Nature de PluneretPluneret5616.8km102/18754.55%01:30:2100:05:23
Nature
5/M5M
19/03/2023Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km795/172546.09%01:46:3500:05:03
Route
30/M5M
05/02/2023Cormaris TrailCordemais4430km160/29554.24%02:51:17 RP00:05:43
Trail
4/M5M
09/04/2022Trail de BerricBerric5616km47/13036.15%01:44:4100:06:33
Nature
3/M5M
06/02/2022Cormaris TrailCordemais4430km163/26960.59%02:54:57 RP00:05:50
Trail
5/M5M
22/01/2022Trail R Run (25km dont 12.9km chronométrés)Treillères4412.9km254/37368.1%01:21:4200:06:20
Nature
3/M3M
28/11/2021Marathon de La Rochelle Serge VigotLa Rochelle1742.195km2519/661138.1%03:45:2500:05:21
Route
70/M5M
23/10/2021Boffi FiftyMillau1248.4km395/53673.69%09:18:5600:11:33
Trail
45/V2M
18/09/2021Trail des 3 ProvincesClisson4423km191/44542.92%02:13:1200:05:47
Nature
9/M4M
02/02/2020Cormaris TrailCordemais4430km275/38072.37%03:01:5300:06:04
Trail
16/M4M
19/01/2020Trail R Run (25km dont 12.9km chronométrés)Tréillères4412.9km238/36565.21%01:23:3300:06:29
Nature
30/V2M
02/06/2019Trail de la Vallée de TréaurayAuray5624km171/23074.35%02:26:1400:06:06
Nature
34/V2M
17/03/2019Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km1158/187461.79%01:51:2500:05:17
Route
190/V2M
10/03/2019Semi-Marathon d'OrvaultOrvault4421.1km836/161051.93%01:47:5800:05:07
Route
124/V2M
03/02/2019Cormaris TrailCordemais4430km159/34845.69%02:57:51 RP00:05:56
Trail
17/V2M
21/10/2018Marathon de VannesVannes5642.195km748/160146.72%03:58:2700:05:39
Route Nature
134/V2M
18/03/2018Semi-Marathon de brièreSaint-André-des-eaux4421.1km657/163140.28%01:42:5800:04:53
Route Nature
99/V2M
24/02/2018Trail du Vignoble NantaisLe Landreau4424km392/106636.77%02:20:5500:05:52
Nature
45/V2M
04/02/2018Cormaris Trail - Le SalomonCordemais4430km203/34758.5%03:03:1000:06:06
Trail
32/V2M
30/12/2017Corrida de La BeaujoireNantes448.6km158/62225.4%00:40:4400:04:44
Route
14/V2M
19/10/2017Grand Trail des Templiers - 3540M D+Millau1276km1389/199669.59%13:54:3100:10:59
Ultra Trail
131/V2M
30/09/2017Trail de la Vallée du CensOrvault4418km76/30824.68%01:40:1800:05:34
Nature
11/V2M
27/08/2017Trail du SillonSavenay4433km138/21663.89%03:34:3500:06:30
Trail
11/V2M
21/05/2017Foulées du MaraisHaute-Goulaine4424km30/10528.57%02:00:4200:05:02
Nature
4/V2M
05/02/2017Cormaris TrailCordemais4430km176/29659.46%03:00:49 RP00:06:02
Trail
107/VEM
31/12/2016Corrida de la BeaujoireNantes448.6km119/57320.77%00:38:0900:04:26
Route
11/V2M
30/10/2016Trail Urbain nantaisNantes4414.9km343/104632.79%01:12:1100:04:51
Route Nature
45/V2M
28/08/2016Foulées du SillonSavenay4418km150/53827.88%01:35:0300:05:17
Nature
24/V2M
08/11/2015Muscaday TrailSaint-Fiacre-sur-Maine4424km108/24643.9%02:07:0200:05:18
Nature
42/
19/09/2015Trail des 3 ProvincesClisson4422km107/44524.04%02:03:0300:05:36
Nature
13/V2M
04/10/2014Course Nature de la Vallée du CensOrvault4418km67/24627.24%01:39:1300:05:31
Nature
6/V2M
28/12/2013Corrida de la BeaujoireNantes448.6km119/58120.48%00:34:2600:04:00
Route
11/V2M
27/10/2013La Grande Course Des Templiers - 3625m D+Millau1273.2km1294/204763.21%13:09:0300:10:47
Ultra Trail
136/V2M
06/10/2013Trail de la Côte de JadeSaint-Michel-Chef-Chef4426.5km112/17862.92%02:26:1600:05:31
Trail
19/V2M
06/10/2013Trail de la Côté de JadeSaint-Michel-Chef-Chef3527km112/17862.92%02:26:1600:05:25
Trail
/
28/09/2013Course Nature de la Vallée du CensOrvault4418km99/32730.28%01:44:0000:05:47
Nature
12/V2M
21/09/2013Trail Des 3 ProvincesClisson4421km108/45123.95%01:56:5900:05:34
Nature
12/V2M
24/02/2013Trail du Vignoble NantaisLe Landreau4422km382/97439.22%02:01:2300:05:31
Nature
62/V2M
25/11/2012Marathon de la RochelleLa Rochelle1742.195km1913/507537.69%03:40:4000:05:14
Route
286/V2M
15/04/2012Marathon de ParisParis7542.195km4559/3268713.95%03:31:3300:05:01
Route
/V2M
10/03/2012Foulées ColonisésCoste D’allier321.1km27/10725.23%01:31:27 RP00:04:20
Route
3/M2M Récit
08/10/2011Course De La SolidaritéMoulins310km5/539.43%00:40:46 RP00:04:04
Route
3/M3M
28/11/2004Marathon de La RochelleLa Rochelle1742.195km2066/580935.57%03:29:57 RP00:04:59
Route
924/V1M
04/04/2004Marathon International de ParisParis7542.195km9013/2970030.35%03:39:22 RP00:05:12
Route
/V1M
25/11/2001Marathon de La RochelleLa Rochelle1742.195km4018/438291.69%04:27:23 RP00:06:20
Route
1608/V1M

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