1316ème(189) Bretonne
ID: 2453

EL KOUT
Nolwenn
GREGAM ATHLE - M2F



85 COURSES
(52.74%)
(32.21%)
1 TRIATHLONS
00:45:12
(vma 14.76)
01:44:05
(vma 14.31)
03:44:26
(vma 14.11)




Victoires


5
Podiums Catégorie


13
Top 10



11
Top 10



1
Plus
Longue


108.000km
Vannes
30/06/2023
Cumul


1805km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
05/11/2018Trail des Jambes Allaire - Petit Défi Socios (9+17Km)Allaire562652/52
(6/6)		100
(100)		03:08:2400:07:15Défi4/V1F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/11/2024Noz Trail de Grand-ChampGrand-Champ5613km119/357
(9/83)		33.33
(10.84)		01:12:2600:05:34
Nature Nocturne		1/M2F
03/11/2024Taulé-MorlaixMorlaix2910km1296/4383
(146/1811)		29.57
(8.06)		00:45:12 RP00:04:31
Route		6/M2F
21/09/2024Belle-Île-en-Trail - La Jean-NoLe Palais5632km329/491
(99/168)		67.01
(58.93)		04:03:2700:07:36
Trail		13/M2F
29/06/2024Ultra Marin - L'ArvorVannes5658km416/1816
(48/460)		22.91
(10.43)		06:23:1500:06:36
Trail		8/M2F
06/04/2024Le Oyen TrailGuer5614km83/197
(10/54)		42.13
(18.52)		01:26:5900:06:13
Nature		2/M2F
08/10/2023Tout Rennes Court - les 10Km CMBRennes3510km2313/5895
(319/2383)		39.24
(13.39)		00:52:5900:05:18
Route		31/M2F
16/09/2023Foulées de CarnacCarnac5610km53/110
(7/36)		48.18
(19.44)		00:46:38 RP00:04:40
Route		1/M2F
30/06/2023Ultra Marin - Le RaidVannes56108km342/1301
(36/241)		26.29
(14.94)		13:20:3100:07:25
Ultra Trail		7/M1F
27/05/2023Trail de GuerlédanBon-Repos-sur-Blavet2226km375/711
(58/169)		52.74
(34.32)		03:32:4600:08:11
Trail		6/M2F
07/05/2023Tricondat HentMonterblanc5623.5km113/131
(14/23)		86.26
(60.87)		03:09:4800:08:05
Nature		6/M1F
02/04/2023Marathon De ParisParis7542.195km16299/50800
(1697/13040)		32.08
(13.01)		03:44:26 RP00:05:19
Route		272/V1F
19/03/2023Run & Bike de Grand-Champ 16kmGrand-Champ5617km17/39
(/25)		43.59
(0)		01:27:1200:05:08
Run & Bike		1/F+F
25/02/2023Semi-Marathon C un EspoirPloërmel5621.1km395/798
(51/219)		49.5
(23.29)		01:44:05 RP00:04:56
Route		12/M1F
17/09/2022Belle-Île-en-TrailBelle-Île5643km229/476
(43/99)		48.11
(43.43)		05:31:5800:07:43
Trail		10/M1F
01/07/2022Ultra-Marin - Grand Raid du Golfe en Relais (28+58+34+56km) - 19:22:58Vannes5658km78/173
(/)		45.09
(0)		06:44:1300:06:58
Relais		33/M+F
08/05/2022Trail des Balcons du GolfeMonterblanc5622km99/109
(17/22)		90.83
(77.27)		02:53:0700:07:52
Nature		3/M1F
16/04/2022Trail du Bord de MerArzon5615km108/327
(13/119)		33.03
(10.92)		01:31:2400:06:06
Nature		3/M1F
23/01/2022Foulées PluvignoisesPluvigner5610km68/122
(7/29)		55.74
(24.14)		00:54:1000:05:25
Nature		2/M1F
06/11/2021Noz-Trail de Grand-ChampGrand-Champ5613km142/254
(9/53)		55.91
(16.98)		01:19:3200:06:07
Nature Nocturne		3/M1F
17/10/2021Schneider Electric Marathon de ParisParis7542.195km9745/27071
(942/5764)		36
(16.34)		03:50:48 RP00:05:28
Route		141/M1F
25/09/2021Belle-Île-en-Trail - La PalantineLe Palais5618km153/460
(32/202)		33.26
(15.84)		01:47:5300:06:00
Nature		9/M1F
04/09/2021Trail du Bord de MerArzon5615km70/239
(4/76)		29.29
(5.26)		01:31:1600:06:05
Nature		3/M1F
03/07/2021Ultra-Marin - La Ronde des DouaniersVannes5632.5km326/1029
(51/348)		31.68
(14.66)		03:10:3600:05:52
Trail		10/M1F
18/04/2021NextRunnerBreizh #6 - Entre Landes et MégalithesColpo5615km83/114
(13/32)		72.81
(40.62)		01:29:5200:05:59
Virtuelle		3/M1F
03/10/202010Km Saint-Gérand-PontivyPontivy5610km309/538
(52/191)		57.43
(27.23)		00:49:3600:04:58
Route		5/M1F
28/06/2019L'Ultra-Marin - Le RaidVannes5687km382/782
(39/105)		48.85
(37.14)		13:15:14 RP00:09:08
Ultra Trail		15/V1F
05/05/2019Trail des Balcons du GolfeMonterblanc5645km116/125
(13/16)		92.8
(81.25)		05:41:1000:07:35
Trail		7/V1F
21/04/2019Trail du Bord de MerArzon5615km149/307
(39/127)		48.53
(30.71)		01:41:1900:06:45
Nature		16/V1F
14/04/2019Marathon De ParisParis7542.195km23362/48996
(3355/12765)		47.68
(26.28)		04:06:49 RP00:05:50
Route		1014/V1F
04/11/2018Trail Des Jambes AllaireAllaire5617km178/182
(32/33)		97.8
(96.97)		02:11:1300:07:43
Nature		14/V1F
03/11/2018Trail Des Jambes AllaireAllaire569km144/253
(18/88)		56.92
(20.45)		00:57:1300:06:21
Nature Nocturne		8/V1F
21/10/2018Foulées du GolfeVannes5610km307/1087
(32/496)		28.24
(6.45)		00:50:0600:05:01
Route Nature		17/SEF
22/09/2018Belle-Île-en-Trail - La PalantineLe Palais5619km379/521
(151/257)		72.74
(58.75)		02:18:3000:07:17
Nature		74/SEF
30/06/2018L'Ultra Marin - La Ronde des DouaniersVannes5636km421/1531
(76/599)		27.5
(12.69)		03:55:0400:06:32
Trail		36/SEF
10/06/2018Semi-Marathon C un EspoirPloërmel5621.1km239/344
(49/117)		69.48
(41.88)		02:03:37 RP00:05:52
Route		23/SEF
13/05/2018La SinagoteSéné5614.5km97/154
(10/34)		62.99
(29.41)		01:18:2500:05:24
Nature		6/SEF
06/05/2018Tri Condat HentMonterblanc5625km176/199
(20/29)		88.44
(68.97)		03:06:0200:07:26
Trail		8/SEF
22/04/2018Rennes Urban TrailRennes3514km607/1873
(114/761)		32.41
(14.98)		01:32:1800:06:36
Route		54/SEF
04/02/2018Tout Betton CourtBetton3510km738/1194
(77/309)		61.81
(24.92)		00:53:0200:05:18
Route Nature		33/SEF
03/12/2017Le MénestrailMoncontour2222km475/554
(73/108)		85.74
(67.59)		03:14:4800:08:51
Nature		38/SEF
19/11/2017Trail de Saint-NolffSaint-Nolff5615km518/589
(86/124)		87.95
(69.35)		01:46:1300:07:05
Nature		35/SEF
15/10/2017Duo de l'Hermine (Relais 19+23KM)Vannes5619km466/578
(/)		80.62
(0)		01:48:0200:05:41
Relais		55/F+F
08/10/2017Tout Rennes Court - 10KM CMBRennes3510km1763/5128
(216/1804)		34.38
(11.97)		00:50:5200:05:05
Route		104/SEF
08/10/2017Tout Rennes Court - La France Bleu ArmoriqueRennes355km352/652
(153/401)		53.99
(38.15)		00:29:19 RP00:05:52
Route		60/SEF
22/07/2017Foulées du LargeQuiberon5610km205/309
(29/84)		66.34
(34.52)		00:52:2800:05:15
Route		11/SEF
16/07/2017Trail du Tertre GrisPancé3511km154/218
(16/58)		70.64
(27.59)		01:09:1100:06:17
Nature		8/SEF
08/05/2017Tri Condat HentMonterblanc5625km129/188
(21/49)		68.62
(42.86)		02:59:2200:07:10
Trail		11/SEF
16/04/2017Trail du Bord de MerArzon5615km268/363
(76/138)		73.83
(55.07)		01:40:1000:06:41
Nature		36/SEF
15/04/2017Tiken TrailSaint-Vincent-sur-Oust5625km168/198
(12/19)		84.85
(63.16)		03:09:1400:07:34
Trail		3/SEF
02/04/2017Rennes urban TrailRennes3514km413/1249
(42/454)		33.07
(9.25)		01:21:4100:05:50
Route		22/SEF
25/03/2017Run & Bike - Le TrailGrand-Champ5623km72/79
(10/11)		91.14
(90.91)		02:29:2800:06:30
Nature		/
20/11/2016Trail de Saint-NolffSaint-Nolff5615km383/513
(56/117)		74.66
(47.86)		01:43:1900:06:53
Nature		25/SEF
16/10/2016Foulées du GolfeVannes5610km415/1160
(61/531)		35.78
(11.49)		00:52:2100:05:14
Route Nature		32/SEF
09/10/2016La VannetaiseVannes566km154/3935
(154/3935)		3.91
(3.91)		00:31:1100:05:12
Route Nature		60/SEF
25/06/2016L'Ultra Marin - Le TrailVannes5656km570/1124
(53/210)		50.71
(25.24)		06:47:06 RP00:07:16
Trail		9/SEF
05/06/2016Trail de la Vallée de TréaurayAuray5623.5km159/177
(19/24)		89.83
(79.17)		02:33:1300:06:31
Nature		9/SEF
15/05/2016Course Nature de SénéSéné5630km29/32
(4/5)		90.63
(80)		03:03:20 RP00:06:07
Trail		1/SEF
02/04/2016Marathon de ChévernyChéverny4142.195km1026/1054
(175/185)		97.34
(94.59)		05:19:2000:07:34
Route		37/SEF
18/10/2015Foulées du GolfeVannes5610km381/1301
(55/571)		29.29
(9.63)		00:50:0400:05:00
Route Nature		22/SEF
19/07/2015 Ronde du Tertre GrisPancé3511km124/198
(22/60)		62.63
(36.67)		01:15:2000:06:51
Nature		7/SEF
27/06/2015L'Ultra Marin La Ronde des DouaniersVannes5636km329/942
(62/354)		34.93
(17.51)		03:45:0000:06:26
Trail		31/SEF
07/06/2015Trail du BoëlGuichen3514km455/560
(77/140)		81.25
(55)		01:31:3100:06:32
Nature		33/SEF
23/05/2015Trail de GuerlédanSaint-Gelven2213km280/573
(71/258)		48.87
(27.52)		01:42:0000:07:51
Nature		34/SEF
08/05/2015Tri Condat HentMonterblanc5621km222/258
(17/34)		86.05
(50)		02:45:5500:07:54
Nature		10/SEF
05/04/2015Trail du Bord de MerArzon5615km165/346
(32/145)		47.69
(22.07)		01:30:1800:06:01
Nature		13/SEF
15/02/2015Foulées CharentonnaisesCharenton9415km1102/1953
(/)		56.43
(0)		01:18:35 RP00:05:14
Route		88/SEF
19/10/2014Marathon de VannesVannes5642.195km1317/1580
(180/256)		83.35
(70.31)		04:44:53 RP00:06:45
Trail		43/SEF
12/10/2014La vannetaiseVannes566km35/3363
(35/3361)		1.04
(1.04)		00:27:3300:04:36
Route Nature		16/SEF
28/06/2014L'Ultra Marin La Ronde des DouaniersVannes5636km418/938
(94/399)		44.56
(23.56)		03:49:0000:06:31
Trail		31/SEF
11/05/2014La SinagoteSéné567km9/102
(9/102)		8.82
(8.82)		00:38:4400:05:32
Nature		/SEF
05/05/2014Tri Condat hentMonterblanc5621km150/196
(15/29)		76.53
(51.72)		02:31:3300:07:13
Nature		10/SEF
20/04/2014Trail du bord de MerArzon5615km145/303
(14/102)		47.85
(13.73)
Nature		7/SEF
17/11/2013Trail de Saint-NolffSaint-Nolff567.5km131/259
(28/120)		50.58
(23.33)		00:52:2200:06:59
Nature		16/Seni
20/10/2013Foulées du GolfeVannes5610km301/1102
(36/496)		27.31
(7.26)		00:49:3900:04:58
Route		15/SEF
13/10/2013Tout Rennes Court - La Sobhi SportRennes356km141/726
(26/411)		19.42
(6.33)		00:28:1200:04:42
Route		7/SEF
08/09/2013Arradon-VannesVannes5610km305/1056
(50/468)		28.88
(10.68)		00:49:1500:04:55
Route		25/SEF
07/07/2013Trail des remparts de VannesVannes569km193/446
(20/137)		43.27
(14.6)		00:52:3100:05:50
Route Nature		8/SEF
12/05/2013La SinagoteSéné567km13/106
(13/106)		12.26
(12.26)		00:37:1200:05:19
Nature		6/SEF
31/03/2013Trail du Bord de MerArzon5615km146/288
(18/92)		50.69
(19.57)		01:26:34 RP00:05:46
Nature		1/SEF
20/01/2013La Route du Plaisir - La FéminineSaint-Grégoire357km167/1195
(166/1191)		13.97
(13.94)		00:37:2900:05:21
Route		67/SEF
04/11/2012Taulé-MorlaixMorlaix2910km1373/3679
(163/1342)		37.32
(12.15)		00:49:07 RP00:04:55
Route		86/SEF
14/10/2012Tout Rennes Court - La Sobhi SportRennes356km175/513
(27/247)		34.11
(10.93)		00:23:5200:03:59
Route		14/SEF
09/09/2012Arradon-VannesVannes5610km466/983
(78/396)		47.41
(19.7)		00:53:55 RP00:05:23
Route		39/SEF
08/07/2012Trail du Bout du MondePlouzane2915km335/476
(88/191)		70.38
(46.07)		01:38:54 RP00:06:36
Nature		39/SEF
29/04/2012Tri Condat HentMonterblanc5610km36/55
(8/19)		65.45
(42.11)		01:12:22 RP00:07:14
Nature		5/SEF

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