Jérôme FALHON Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 7988

FALHON
Jérôme
Rederien Ploubezre -

35 COURSES
(17.96%)

00:41:19
(vma 16.13)

01:25:33
(vma 17.43)

03:11:41
(vma 16.48)

Plus
Longue

45.000km
Belle-Isle-en-Terre
28/04/2019

Cumul

647km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

08/12/2018	Trail Urbain Lannion - Stair Race	Lannion	22	0.96km	12/34	35.29%	00:04:00	00:04:10	Contre-la-Montre	7/SEM
09/12/2018	Trail Urbain Lannion - Course des Pères Noël	Lannion	22	5km	18/269	6.69%	00:23:14 ^RP	00:04:39	Route	9/SEM
08/12/2019	Trail Urbain Lannion	Lannion	22	5km	19/255	7.45%	00:23:31	00:04:42	Route	2/M0M
22/03/2015	Trail des Cerises	Plouegat-Guérand	29	7km	28/136	20.59%	00:35:30	00:05:04	Nature	8/SEM
27/07/2019	Trail de Guerlesquin	Guerlesquin	29	7km	10/68	14.71%	00:34:31	00:04:56	Nature	6/SEM
27/07/2014	10KM de la Côte de Granit Rose	Lannion	22	10km	320/763	41.94%	00:54:49 ^RP	00:05:29	Route	143/SEM
15/08/2014	Ronde de Kérity	Paimpol	22	10km	164/334	49.1%	00:49:51 ^RP	00:04:59	Route	57/SEM
26/07/2015	10KM de la Côte de Granit Rose	Lannion	22	10km	102/801	12.73%	00:44:55 ^RP	00:04:30	Route Nature	48/SEM
09/08/2015	Ronde de Kérity	Paimpol	22	10km	37/269	13.75%	00:43:18 ^RP	00:04:20	Route	17/SEM
12/12/2015	Trail Urbain de Lannion	Lannion	22	10km	72/431	16.71%	00:45:33	00:04:33	Route	29/SEM
10/04/2016	Touloki Court	Locquirec	29	10km	15/108	13.89%	00:41:19 ^RP	00:04:08	Route	9/SEM
11/12/2016	Course des Costauds	Lannion	22	10km	54/412	13.11%	00:43:52	00:04:23	Route	26/SEM
26/03/2017	Trail des Cerisettes	Plouégat-Guérand	29	10km	10/170	5.88%	00:45:24	00:04:32	Nature	4/SEM
27/05/2018	Trail en Guirec - La Macarix	Perros-Guirec	22	10km	7/139	5.04%	00:45:09	00:04:31	Nature	4/SEM
17/06/2018	Trail Des Châteaux	Tonquedec	22	10km	14/152	9.21%	00:45:48	00:04:35	Nature	5/SEM
10/12/2017	Trail Urbain de Lannion - La Course des Costauds	Lannion	22	10.6km	45/410	10.98%	00:48:22	00:04:34	Route	27/SEM
08/03/2015	Trail de Trégastel	Trégastel	22	14km	104/474	21.94%	01:08:54	00:04:55	Nature	39/SEM
19/04/2015	Trail des 2 Rives	Ploubezre	22	14km	40/148	27.03%	01:02:29	00:04:28	Nature	22/SEM
09/07/2017	Trail Plouaret Trégor Nature	Plouaret	22	17km	15/80	18.75%	01:21:02	00:04:46	Nature	11/SEM
24/07/2016	20KM de la Côte de Granit Rose	Lannion	22	20km	84/905	9.28%	01:27:43 ^RP	00:04:23	Route	40/SEM
22/07/2018	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	48/812	5.91%	01:23:22 ^RP	00:04:10	Route	24/SEM
13/02/2022	Ultra Tour des Côtes d'Armor	Lannion	22	20km	21/257	8.17%	01:52:39	00:05:38	Nature	5/M1M
29/10/2017	Trail Des Chapelles	Plestin-les-Grèves	22	21km	13/95	0%	01:45:14	00:05:01	Nature	9/SEM
12/10/2014	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	1940/3525	55.04%	01:45:36 ^RP	00:05:00	Route	721/SEM
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	941/2478	37.97%	01:43:44 ^RP	00:04:55	Route	328/SEM
06/11/2016	Saint-Pol-Morlaix	Morlaix	29	21.1km	168/2327	7.22%	01:25:33 ^RP	00:04:03	Route	86/SEM
04/03/2018	Semi d'Armor	Trégueux	22	21.1km	51/259	19.69%	01:29:06	00:04:13	Route	29/SEM
05/01/2020	Galoupadenn des Timouns	Guingamp	22	23km	36/165	21.82%	01:57:00	00:05:05	Nature	11/M0M
27/09/2015	A Travers L'Estran	Trevou-Treguignec	22	32km	55/189	29.1%	03:09:39	00:05:56	Trail	25/SEM
18/09/2016	Trail de l'Estran	Trévou-Tréguignec	22	32km	23/185	12.43%	03:02:36	00:05:42	Trail	11/SEM
25/06/2017	La Transléonarde	Guissény	29	42.195km	39/341	11.44%	03:23:13 ^RP	00:04:49	Route	11/SEM
30/09/2018	Marathon Objectif Autonomie Perros-Guirec Paimpol	Perros-Guirec	22	42.195km	8/144	5.56%	03:11:41 ^RP	00:04:33	Route	5/SEM
23/06/2019	La Transléonarde	Guissény	29	42.195km	38/458	8.3%	03:19:20	00:04:43	Route	16/SEM
15/05/2022	Marathon de La Loire	Saumur	49	42.195km	416/2918	14.26%	03:25:03	00:04:52	Route	104/M1M
28/04/2019	La Rando Muco	Belle-Isle-en-Terre	22	45km	70/357	19.61%	04:11:30	00:05:35	Trail	28/SEM

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