6186ème(34) Bretonne
734ème(35) dans le 22
ID: 14150

FERREC
Ghislaine
PLOUFRAGAN - M6F



46 COURSES
(81.23%)
(65.41%)
1 TRIATHLONS
00:52:43
(vma 12.66)
02:03:35
(vma 12.07)
04:44:11
(vma 11.14)




Victoires


5
Podiums Catégorie


13
Plus
Longue


42.195km
Nantes
28/04/2019
Cumul


560km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/11/2024Taulé-MorlaixMorlaix2910km3125/4383
(944/1811)		71.3
(52.13)		00:58:1400:05:49
Route		12/M6F
15/06/2024Corrida de LangueuxLangueux2210km1347/1419
(399/447)		94.93
(89.26)		01:06:0200:06:36
Route		3/M6F
20/04/2024Courir pour un EnfantEvran2210km499/522
(159/175)		95.59
(90.86)		01:05:4600:06:35
Route		3/M6F
30/03/2024Semi-Marathon de la Vallée de l'OustMalestroit5621.1km320/326
(77/81)		98.16
(95.06)		02:28:2700:07:02
Route		3/M6F
17/03/2024Foulées BriochinesSaint-Brieuc2210km137/139
(44/46)		98.56
(95.65)		01:04:4100:06:28
Route		1/M6F
23/12/2023Foulées de NoëlLa Motte228km479/505
(143/160)		94.85
(89.38)		00:53:0700:06:38
Route		2/M6F
09/12/2023Corrida de LanvollonLanvollon229.9km411/429
(138/151)		95.8
(91.39)		01:06:2000:06:42
Route		1/M6F
25/11/2023Corrida de PaimpolPaimpol229.9km793/842
(272/306)		94.18
(88.89)		01:05:3100:06:37
Route		4/M6F
18/11/2023Corrida de l'EspoirLoudéac2210km625/649
(188/203)		96.3
(92.61)		01:06:5900:06:42
Route		5/M6F
08/10/2023Tout Rennes Court - les 10Km CMBRennes3510km5101/5895
(1808/2383)		86.53
(75.87)		01:06:5300:06:41
Route		8/M6F
17/06/2023Corrida de Langueux PopulaireLangueux2210km989/1011
(260/274)		97.82
(94.89)		01:08:0700:06:49
Route		4/M6F
15/04/2023Courir pour un EnfantEvran2210km342/348
(88/92)		98.28
(95.65)		01:08:4200:06:52
Route		1/M6F
19/11/2022Corrida de l'EspoirLoudéac2210km691/696
(196/201)		99.28
(97.51)		01:06:2000:06:38
Route		4/M6F
06/11/2022Taulé-MorlaixMorlaix2910km2851/3197
(980/1208)		89.18
(81.13)		01:07:0900:06:43
Route		14/M6F
09/10/2022Tout Rennes CourtRennes359.8km4476/4609
(1615/1715)		97.11
(94.17)		01:09:4200:07:07
Route		14/M6F
03/07/20215KM ATHLE #3 - Open de France virtuelPartout755km2025/4102
(224/953)		49.37
(23.5)		00:27:45 RP00:05:33
Virtuelle		2/M5F
19/01/202010Km DaunatSaint-Grégoire3510km1798/2259
(240/478)		79.59
(50.21)		00:55:4600:05:35
Route		2/M5F
21/12/2019Foulées de NoëlLa Motte228km309/434
(46/126)		71.2
(36.51)		00:45:2900:05:41
Route		4/M5F
23/11/2019Corrida de PaimpolPaimpol229.9km622/873
(142/303)		71.25
(46.86)		00:57:0600:05:46
Route		6/M5F
16/11/2019Corrida de l'EspoirLoudéac2210km521/757
(85/236)		68.82
(36.02)		00:54:1200:05:25
Route		5/M5F
03/11/2019Taulé-MorlaixMorlaix2910km1663/2954
(366/1118)		56.3
(32.74)		00:52:43 RP00:05:16
Route		10/V5F
06/10/2019Foulées BriochinesSaint-Brieuc2210km191/259
(29/76)		73.75
(38.16)		00:53:43 RP00:05:22
Route		1/V3F
15/06/2019Corrida de Langueux - PopulaireLangueux2210km704/857
(152/245)		82.15
(62.04)		00:59:1900:05:56
Route		6/V3F
28/04/2019Marathon de NantesNantes4442.195km2928/3238
(437/523)		90.43
(83.56)		04:46:0900:06:47
Route		18/V3F
30/03/2019Semi-Marathon de la Vallée de l'OustMalestroit5621.1km292/310
(60/70)		94.19
(85.71)		02:13:5300:06:21
Route		4/V3F
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km1755/1981
(444/593)		88.59
(74.87)		02:03:35 RP00:05:51
Route		17/V3F
09/12/2018La Vallée du GoëloPloufragan2210km161/184
(28/46)		87.5
(60.87)		01:01:2900:06:09
Nature		5/V3F
25/11/2018Marathon de La RochelleLa Rochelle1742.195km5619/6116
(1000/1183)		91.87
(84.53)		04:44:11 RP00:06:44
Route		28/V3F
04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km1427/1684
(247/380)		84.74
(65)		02:04:58 RP00:05:55
Route		7/V3F
14/10/2018Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km2936/3294
(447/638)		89.13
(70.06)		02:08:30 RP00:06:05
Route		11/V3F
16/06/2018Corrida de Langueux - PopulaireLangueux2210km652/915
(99/263)		71.26
(37.64)		00:55:5000:05:35
Route		5/V3F
10/12/201710 Km de La Vallée du GoëloPloufragan2210km140/154
(29/38)		90.91
(76.32)		01:01:3700:06:10
Route		4/V3F
05/11/2017Taulé-MorlaixMorlaix2910km1976/3508
(388/1347)		56.33
(28.8)		00:54:01 RP00:05:24
Route		15/V3F
08/10/2017Tout Rennes Court - 10KM CMBRennes3510km2066/5128
(275/1804)		40.29
(15.24)		00:55:5400:05:35
Route		3/V3F
01/10/2017Foulées BriochinesSaint-Brieuc2210km259/322
(51/89)		80.43
(57.3)		00:56:1100:05:37
Route		/VEF
17/09/2017Trail du LeffPlélo225km55/125
(16/67)		44
(23.88)		00:31:06 RP00:06:13
Nature		1/V3F
06/11/2016Taulé-MorlaixMorlaix2910km2230/3708
(509/1478)		60.14
(34.44)		00:54:54 RP00:05:29
Route		16/V3F
09/10/2016Tout Rennes Court - La CMBRennes3510km4462/5250
(1393/1943)		84.99
(71.69)		01:00:5900:06:06
Route		150/V2F
18/09/2016Trail du LeffPlélo225km92/212
(32/131)		43.4
(24.43)		00:33:04 RP00:06:37
Nature		2/V2F
08/11/2015Taulé-MorlaixMorlaix2910km2579/4057
(663/1654)		63.57
(40.08)		00:57:39 RP00:05:46
Route		78/V2F
11/10/2015Tout Rennes CourtRennes3510km4480/5716
(1215/2060)		78.38
(58.98)		01:00:12 RP00:06:01
Route		138/V2F
04/10/2015Foulées BriochinesSaint-Brieuc2210km437/470
(114/137)		92.98
(83.21)		01:01:5400:06:11
Route		/VEF
02/11/2014Taulé-MorlaixMorlaix2910km3274/4240
(976/1649)		77.22
(59.19)		01:00:3800:06:04
Route		142/V2F
05/10/2014Foulées BriochinesSaint-Brieuc2210km355/386
(88/112)		91.97
(78.57)		01:02:0400:06:12
Route		/VEF
03/11/2013Taulé-MorlaixMorlaix2910km3027/3803
(864/1383)		79.6
(62.47)		01:00:18 RP00:06:02
Route		134/V2F
06/10/2013Foulées BriochinesSaint-Brieuc2210km356/378
(75/92)		94.18
(81.52)		01:03:20 RP00:06:20
Route		/VEF

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