Frederic FOULFOIN Palmarès personnalisé de toutes vos courses à pied effectuées

7070ème(

980) Breton

996ème(

37) dans le 22

ID: 7620

FOULFOIN
Frederic
TEAM DE L ESPOIR - M2M

117 COURSES
(51.86%)

00:47:13
(vma 14.13)

01:43:23
(vma 14.41)

Plus
Longue

65.000km
Saint-Gelven
19/05/2024

Cumul

2581km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
11/11/2023	Challenge Triskell Trail Hommes 2023	Morbihan	56	0	34/104	32.69%	2210 Pts (7 courses)		Challenge	10/M2M
27/11/2022	Challenge Triskell Trail Hommes 2022	Morbihan	56	0	37/74	50%	2836 Pts (6 courses)		Challenge	4/M1M
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	868/2147	40.43%	9.62 Pts (16 courses)		Challenge	171/M1M
25/11/2019	Challenge Triskell Trail 2019 - Hommes	Morbihan	56	0	101/164	61.59%	577 (9 courses)		Challenge	38/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

11/11/2024	Trail de Plaintel	Plaintel	22	42km	138/227	60.79%	04:44:16	00:06:46	Trail	17/M2M
07/09/2024	Trail du Lac	Mur-de-Bretagne	22	34km	68/180	37.78%	04:30:00	00:07:56	Trail	10/M2M
03/08/2024	Trail de la Rigole d'Hilvern	Allineuc	22	19km	76/120	63.33%	01:53:14	00:05:58	Nature	7/M2M
19/05/2024	Trail de Guerlédan	Saint-Gelven	22	65km	266/898	29.62%	09:12:31	00:08:30	Ultra Trail	37/M2M
27/04/2024	Landes et Bruyères - Trail des 2 Caps	Erquy	22	33km	420/1116	37.63%	03:21:38	00:06:07	Trail	48/M2M
14/04/2024	Trail des Ajoncs	Malguénac	56	25km	102/154	66.23%	02:40:54	00:06:26	Trail	12/M2M
11/02/2024	Les Nathurialaises	Saint-Thuriau	56	8.5km	40/213	18.78%	00:42:54	00:05:03	Nature	6/M2M
04/02/2024	Super Trail Glazig	Plourhan	22	56km	319/827	38.57%	06:15:35 ^RP	00:06:42	Trail	43/M2M
02/12/2023	Le Grand Ménestrail	Moncontour	22	54km	268/704	38.07%	07:16:22	00:08:05	Trail	37/M2M
26/11/2023	Trail du Resto (prévu 11km)	Pontivy	56	19km	47/205	22.93%	01:49:41	00:05:46	Nature	5/M2M
15/10/2023	Trail de la vallée de la Sarre	Guern	56	24km	35/81	43.21%	02:31:44	00:06:19	Nature	3/M2M
17/09/2023	Trail du Blues	La Chèze	22	15km	50/144	34.72%	01:33:37	00:06:14	Nature	7/M2M
09/09/2023	Trail du Lac - Guerlédan	Mur-de-Bretagne	22	32km	72/172	41.86%	04:12:46	00:07:54	Trail	7/M3M
19/08/2023	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	74/231	32.03%	01:12:52	00:04:54	Nature	12/M2M
02/07/2023	Trail de la Forêt	Loudéac	22	10km	50/231	21.65%	00:47:13 ^RP	00:04:43	Nature	5/M2M
28/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	65km	273/771	35.41%	09:18:18	00:08:35	Ultra Trail	40/M2M
06/05/2023	La Traversée de la Baie	Saint-Brieuc	22	46km	40/99	40.4%	04:58:32	00:06:29	Trail	8/M2M
09/04/2023	Trail de Lorette	Le Quillio	22	19km	44/116	37.93%	01:42:16	00:05:23	Nature	12/M2M
02/04/2023	Entre Dunes et Bouchots - Les Hauts du Pont Rolland	Hillion	22	24km	108/446	24.22%	02:26:02	00:06:05	Nature	16/M2M
26/03/2023	TKB	Pontivy	56	28km	141/387	36.43%	03:32:24	00:07:35	Trail	18/M2M
26/02/2023	Pondi Urban Trail	Pontivy	56	14km	65/217	29.95%	01:12:38	00:05:11	Route	8/M2M
22/01/2023	Trail de la Pierre Fendue	Le Sourn	56	14km	71/212	33.49%	01:31:56	00:06:34	Nature	9/M2M
07/01/2023	La Follé Néteï	Hillion	22	13km	262/797	32.87%	01:36:37	00:07:26	Nature Nocturne	32/M2M
03/12/2022	Grand Ménestrail	Moncontour	22	54km	218/448	48.66%	07:17:13	00:08:06	Trail	29/M2M
11/11/2022	Tro Bro Melrant	Melrand	56	25km	79/165	47.88%	02:33:37	00:06:09	Trail	7/M2M
16/10/2022	Trail de la Vallée de la Sarre	Guern	56	25km	18/35	51.43%	02:39:31	00:06:23	Trail	2/M2M
02/10/2022	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	236/737	32.02%	01:43:23 ^RP	00:04:54	Route	23/M2M
18/09/2022	Trail du Blues	La Chèze	22	30km	11/40	27.5%	03:08:11 ^RP	00:06:16	Trail	4/M2M
10/09/2022	Trail du Lac	Mur-de-Bretagne	22	32km	53/127	41.73%	03:53:11	00:07:17	Trail	13/M2M
06/08/2022	Trail de la Rigolde d'Hilvern	Allineuc	22	19km	89/111	80.18%	01:59:39	00:06:18	Nature	10/M1M
03/07/2022	Trail de l'Ic	Pordic	22	20km	71/129	55.04%	01:57:14 ^RP	00:05:52	Nature	15/M1M
04/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	36km	233/586	39.76%	04:30:56	00:07:32	Trail	58/M1M
14/05/2022	La Traversée de la Baie	Saint-Brieuc	22	46km	45/107	42.06%	04:58:47	00:06:30	Trail	10/M1M
08/05/2022	Trail de l'ADN	Saint-Gonnery	56	23km	53/112	47.32%	02:01:29	00:05:17	Nature	11/M1M
17/04/2022	Trail des Ajoncs	Malguénac	56	13km	30/94	31.91%	01:12:37	00:05:35	Nature	3/M1M
03/04/2022	Entre Dunes et Bouchots - Grand Tra-Hillion	Hillion	22	42km	80/219	36.53%	04:50:13	00:06:55	Trail	16/M1M
27/03/2022	Trail Kreiz Breizh	Pontivy	56	28km	94/258	36.43%	03:19:45	00:07:08	Trail	19/M1M
13/02/2022	Les Nathurialaises	Saint-Thuriau	56	24km	47/114	41.23%	02:29:40	00:06:14	Nature	10/M1M
30/01/2022	Trail Glazig	Plourhan	22	26km	411/1024	40.14%	02:50:26	00:06:33	Trail	70/M1M
08/01/2022	La Folle Néteï	Hillion	22	13km	173/624	27.72%	01:30:18	00:06:57	Nature Nocturne	36/M1M
04/12/2021	La Grand Ménestrail	Moncontour	22	54km	355/493	72.01%	08:11:39	00:09:06	Trail	78/M1M
28/11/2021	Trail de Pontivy	Pontivy	56	18km	145/240	60.42%	01:43:16	00:05:44	Nature	18/M1M
11/11/2021	Trail de Plaintel	Plaintel	22	33km	115/150	76.67%	03:40:04	00:06:40	Trail	23/M1M
17/10/2021	Trail de la Vallée de la Sarre	Guern	56	30km	44/75	58.67%	03:17:56 ^RP	00:06:36	Trail	7/M1M
10/10/2021	Trail des Moulins	Ploeuc-sur-Lie	22	14km	94/187	50.27%	01:27:49	00:06:16	Nature	15/M1M
02/10/2021	Semi-Marathon Pontivy-Loudéac	Loudéac	22	21.1km	345/733	47.07%	01:50:36	00:05:15	Route	45/M1M
19/09/2021	Trail du Blues	La Chèze	22	30km	32/41	78.05%	03:28:16 ^RP	00:06:57	Trail	4/M1M
11/09/2021	Trail du Lac	Mur-de-Bretagne	22	32km	181/240	75.42%	04:32:44	00:08:31	Trail	40/M1M
04/07/2021	Trail des Cerfs	Loudéac	22	18km	84/136	61.76%	01:42:57	00:05:43	Nature	19/M1M
03/10/2020	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	597/1057	56.48%	01:47:56	00:05:07	Route	90/M1M
12/09/2020	Trail du Lac de Guerlédan	Mur-de-Bretagne	22	32km	184/310	59.35%	04:20:26	00:08:08	Trail	38/M1M
02/02/2020	Trail Glazig	Plourhan	22	29km	526/1105	47.6%	03:23:48	00:07:02	Trail	101/M1M
19/01/2020	Trail de la Pierre Fendue	Le Sourn	56	23km	144/195	73.85%	02:48:48	00:07:20	Nature	21/M1M
11/01/2020	La Grande Nétéi	Hillion	22	16km	294/433	67.9%	01:59:21	00:07:28	Nature Nocturne	110/V1M
21/12/2019	Foulées de Noël	La Motte	22	8km	180/434	41.47%	00:38:47	00:04:51	Route	17/M1M
07/12/2019	La Cambrousse	Moncontour	22	34km	245/454	53.96%	04:34:23	00:08:04	Trail	40/M1M
24/11/2019	Trail de Pontivy	Pontivy	56	20km	149/198	75.25%	02:04:15	00:06:13	Nature	54/V1M
16/11/2019	Corrida de l'Espoir	Loudéac	22	10km	301/757	39.76%	00:47:45	00:04:46	Route	38/M1M
05/10/2019	Semi-Marathon Pontivy-Loudéac	Pontivy	56	21.1km	392/1154	33.97%	01:48:54	00:05:10	Route	138/V1M
21/09/2019	Trail du Blues	La Chèze	22	18km	96/139	69.06%	02:05:31	00:06:58	Nature	29/V1M
17/08/2019	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	215/381	56.43%	01:19:23	00:05:21	Nature	66/V1M
07/07/2019	Trail des Cerfs	Loudéac	22	18km	74/124	59.68%	01:42:28	00:05:42	Nature	30/V1M
29/06/2019	L'Ultra-Marin - Le Trail	Vannes	56	58km	462/1355	34.1%	07:01:25	00:07:16	Ultra Trail	167/V1M
16/06/2019	Trail de la Vallée de la Sarre	Guern	56	30km	39/59	66.1%	03:31:49 ^RP	00:07:04	Trail	18/V1M
01/06/2019	Foulées de la Micheline	Saint-Barnabé	22	10km	58/161	36.02%	00:50:54	00:05:05	Nature	16/V1M
18/05/2019	La Traversée de la Baie	Saint-Brieuc	22	34km	194/334	58.08%	03:30:57	00:06:12	Trail	69/V1M
14/04/2019	Trail des Ajoncs	Malguénac	56	23km	92/159	57.86%	02:25:26	00:06:19	Nature	36/V1M
07/04/2019	Entre Dunes et Bouchots	Hillion	22	23km	160/375	42.67%	02:42:08	00:07:03	Nature	62/V1M
24/03/2019	Trail du Kreiz Breizh	Pontivy	56	18km	153/331	46.22%	01:44:26	00:05:48	Nature	53/V1M
17/02/2019	Les Nathurialaises	Saint-Thuriau	56	21km	127/194	65.46%	02:11:54	00:06:17	Nature	39/V1M
03/02/2019	Trail Glazig	Plourhan	22	26km	597/1002	59.58%	03:04:12	00:07:05	Trail	201/V1M
20/01/2019	Trail de la Pierre Fendue	Le Sourn	56	13km	170/277	61.37%	01:32:03	00:07:05	Nature	40/V1M
22/12/2018	Foulées de Noël	La Motte	22	8.5km	137/348	39.37%	00:42:26	00:05:00	Route	35/V1M
01/12/2018	Ménestrail - La Cambrousse	Moncontour	22	34km	392/614	63.84%	04:48:47	00:08:30	Trail	145/V1M
25/11/2018	Trail de Pontivy	Pontivy	56	12km	161/306	52.61%	01:12:59	00:06:05	Nature	49/V1M
17/11/2018	La Corrida de l'Espoir	Loudéac	22	10km	287/767	37.42%	00:47:35 ^RP	00:04:46	Route	76/V1M
06/10/2018	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	810/1675	48.36%	01:46:29 ^RP	00:05:03	Route	275/V1M
22/09/2018	Belle-Île-en-Trail - La Palantine	Le Palais	56	19km	130/521	24.95%	01:54:26	00:06:01	Nature	50/SEM
18/08/2018	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	217/366	59.29%	01:22:08	00:05:32	Nature	55/V1M
04/08/2018	Trail de la Rigole d'Hilvern	Allineuc	22	18km	89/120	74.17%	01:57:35	00:06:32	Nature	27/V1M
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	20km	176/482	36.51%	02:03:40 ^RP	00:06:11	Nature	47/V1M
19/05/2018	Trail de Guerlédan	Saint-Gelven	22	26km	739/1031	71.68%	03:50:10	00:08:51	Trail	251/V1M
08/04/2018	Trail des Ajoncs	Malguénac	56	12km	93/199	46.73%	01:11:15	00:05:56	Nature	24/V1M
01/04/2018	Entre Dunes et Bouchots - Les hauts du Pont Rolland	Hillion	22	23km	154/271	56.83%	02:46:14	00:07:14	Nature	62/V1M
25/03/2018	Trail du Kreiz Breizh	Pontivy	56	18km	142/230	61.74%	02:04:25	00:06:55	Nature	53/V1M
18/02/2018	Les Nathurialaises	Saint-Thuriau	56	17km	167/261	63.98%	01:45:53	00:06:14	Nature	46/V1M
11/02/2018	Trail Glazig	Plourhan	22	25km	708/1019	69.48%	03:09:15	00:07:34	Trail	241/V1M
21/01/2018	Foulées de la Pierre Fendue	Le Sourn	56	13km	196/295	66.44%	01:42:19	00:07:52	Nature	57/V1M
16/12/2017	Foulées de Noël	La Motte	22	8.5km	154/276	55.8%	00:44:59	00:05:18	Route	38/V1M
18/11/2017	La Corrida de l'Espoir	Loudéac	22	10km	391/661	59.15%	00:51:06	00:05:07	Route	109/V1M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1983/3191	62.14%	01:56:46 ^RP	00:05:32	Route	700/SEM
05/08/2017	Trail de la Rigole d'Hilvern	Allineuc	22	18km	89/112	79.46%	01:54:22	00:06:21	Nature	39/SEM
09/07/2017	Trail des cerfs	Loudéac	22	18km	90/128	70.31%	01:42:47	00:05:43	Nature	36/SEM
24/06/2017	La Lucien Le Mouel	La Motte	22	14km	113/162	69.75%	01:18:33	00:05:37	Nature	46/SEM
27/05/2017	Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	20km	218/391	55.75%	02:11:40 ^RP	00:06:35	Nature	82/SEM
16/04/2017	Foulées d'Aquarev	Loudéac	22	10km	193/446	43.27%	00:51:13	00:05:07	Route	69/SEM
02/04/2017	Entre Dunes et Bouchots	Hillion	22	23km	133/248	53.63%	02:38:47	00:06:54	Nature	44/SEM
26/03/2017	Trail du Kreiz Breizh	Pontivy	56	15km	132/228	57.89%	01:35:02	00:06:20	Nature	50/SEM
15/01/2017	Trail du Moulin Neuf	Plessala	22	13km	60/90	66.67%	01:17:04	00:05:56	Nature	32/SEM
17/12/2016	Foulées de Noël	La Motte	22	8km	129/234	55.13%	00:38:28	00:04:49	Route	51/SEM
10/12/2016	Course aux Dahuts	Saint-Gilles-du-Mené	22	15km	93/116	80.17%	01:30:17 ^RP	00:06:01	Nature Nocturne	30/SEM
19/11/2016	Corrida de l'Espoir	Loudéac	22	10km	421/717	58.72%	00:51:01	00:05:06	Route	141/SEM
11/11/2016	Trail de Plaintel	Plaintel	22	12km	340/518	65.64%	01:18:46	00:06:34	Nature	132/SEM
24/09/2016	Trail du blues	La Chèze	22	10km	54/109	49.54%	01:01:47	00:06:11	Nature	23/SEM
06/08/2016	Trail De La Rigole D'Hilvern	Allineuc	22	9km	90/210	42.86%	00:49:24	00:05:29	Nature	30/SEM
10/07/2016	Trail des Cerfs	Loudéac	22	10km	141/238	59.24%	00:57:09	00:05:43	Nature	56/SEM
04/06/2016	Foulées de la Micheline	Saint-Barnabé	22	9.9km	125/205	60.98%	00:51:48	00:05:14	Route Nature	35/SEM
17/04/2016	Les Foulées d'Aquarev	Loudéac	22	10km	259/562	46%	00:50:11 ^RP	00:05:01	Route	88/SEM
27/03/2016	Trail du Kreiz Breizh	Pontivy	56	15km	111/183	60.66%	01:43:24 ^RP	00:06:54	Nature	39/SEM
21/02/2016	Foulées du Printemps	Pontivy	56	10km	126/172	73.26%	00:51:40 ^RP	00:05:10	Route	40/SEM
17/01/2016	Course du Moulin Neuf	Plessala	22	13km	115/148	77.7%	01:20:46	00:06:13	Nature	57/SEM
19/12/2015	Foulées de Noël	La Motte	22	8km	135/258	52.33%	00:39:05	00:04:53	Route	48/SEM
21/11/2015	Corrida de l'Espoir	Loudéac	22	9.9km	293/680	43.09%	00:48:28	00:04:54	Route	100/SEM
11/10/2015	Tout Rennes Court	Rennes	35	10km	2672/5716	46.75%	00:52:57 ^RP	00:05:18	Route	1120/SEM
06/09/2015	Trail de l'Assec du Lac	Mûr-de-Bretagne	22	15km	244/315	77.46%	01:49:04 ^RP	00:07:16	Nature	47/V2M
30/08/2015	Trail des Cerfs	Loudéac	22	12km	96/129	74.42%	01:12:56	00:06:05	Nature	30/SEM
19/04/2015	Foulées Aquarev	Loudéac	22	10km	319/465	68.6%	00:55:31 ^RP	00:05:33	Route	94/SEM

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