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Frédéric FRANCOIS coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
789 Frederic FRANCOIS (pseudo : frexxx@xxxxxxx.xxx)

11910ème(849) Breton 1675ème(79) dans le 56 ID: 789 FRANCOIS Frédéric EVELLYS RUNNING - M2M 140 COURSES (46.03%) (90.97%) 2 TRIATHLONS 00:39:31 (vma 16.88) 01:32:58 (vma 16.04) 03:27:35 (vma 15.25) 1 3 1 Plus Longue 66.000km Pontivy 24/03/2024 Cumul 2695km

Défis ou Challenges ou Classement Général de Courses à étapes Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat. 31/10/2022 RunnerBreizh Tour 2022 Hommes Bretagne 0 0 1300/2147 60.55% 17.61 Pts (10 courses) Challenge 212/M2M 25/11/2019 Challenge Triskell Trail 2019 - Hommes Morbihan 56 0 160/164 97.56% 1135 (6 courses) Challenge 61/V1M 26/11/2017 1ère édition du Triskell Challenge Trail 2016/2017 - Hommes Diverse 56 0 102/138 73.91% 529 ( 5 courses ) Challenge 38/V1M Ses Courses Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   11/11/2024 Tro Bro Melrant Melrand 56 15km 155/406 38.18% 01:33:25 00:06:14 Nature 13/M2M 20/10/2024 Trail de la Vallée du Scorff Cléguer 56 52km 165/193 85.49% 07:56:34 00:09:10 Trail 17/M2M 13/10/2024 Trail de la Vallée de la Sarre Guern 56 15km 89/147 60.54% 01:40:19 00:06:41 Nature 15/M2M 22/09/2024 Les Bosses de Lanvaux Pluvigner 56 24km 66/83 79.52% 02:24:37 00:06:02 Nature 12/M2M 24/03/2024 Trail du Kreiz Breizh Pontivy 56 66km 239/316 75.63% 09:51:52 00:08:58 Ultra Trail 43/M2M 21/01/2024 Trail de la Pierre Fendue Le Sourn 56 14km 77/240 32.08% 01:39:50 00:07:08 Nature 16/M2M 17/12/2023 Trail Entre Landes et Justice Saint-Jean-Brévelay 56 26km 85/191 44.5% 02:43:55 00:06:18 Trail 15/M2M 26/11/2023 10Km de La Rochelle La Rochelle 17 10km 86/2558 3.36% 00:39:31 RP 00:03:57 Route 2/M4M 15/10/2023 Trail de la Vallée de la Sarre Guern 56 8.5km 91/134 67.91% 01:00:03 00:07:04 Nature 7/M2M 02/07/2023 Trail de la Forêt Loudéac 22 18km 108/109 99.08% 02:17:50 00:07:39 Nature 23/M2M 28/05/2023 Trail de Guerlédan Bon-Repos-sur-Blavet 22 65km 666/771 86.38% 11:12:15 00:10:21 Ultra Trail 105/M2M 08/05/2023 Trail de l'ADN Saint-Gonnery 56 23km 45/85 52.94% 02:07:09 00:05:32 Nature 8/M2M 26/03/2023 TKB Pontivy 56 28km 158/387 40.83% 03:38:19 00:07:48 Trail 21/M2M 05/02/2023 Tro Manéguen Guénin 56 24km 78/142 54.93% 02:48:13 00:07:01 Nature 16/M2M 27/11/2022 Trail du Resto Pontivy 56 11km 126/133 94.74% 01:40:04 00:09:06 Nature 18/M2M 30/10/2022 Trail de Brech Brec'h 56 21km 85/138 61.59% 02:08:21 00:06:07 Nature 11/M2M 02/10/2022 Semi-Marathon Loudéac-Pontivy Pontivy 56 21.1km 619/737 83.99% 02:06:33 00:06:00 Route 67/M2M 18/09/2022 Trail du Blues La Chèze 22 15km 28/126 22.22% 01:27:08 00:05:49 Nature 4/M2M 11/09/2022 Semi-Marathon Auray-Vannes Vannes 56 21.1km 1840/2380 77.31% 02:08:04 00:06:04 Route 234/M2M 08/05/2022 Trail de l'ADN Saint-Gonnery 56 10km 40/204 19.61% 00:47:37 00:04:46 Nature 5/M2M 01/05/2022 Course Nature Baldivienne Baud 56 15km 88/97 90.72% 02:08:09 00:08:33 Nature 8/M2M 23/04/2022 Les On s'Bouge Bréhan 56 12km 18/66 27.27% 00:59:45 00:04:59 Nature 1/M2M 16/04/2022 Tiken Trail Saint-Vincent-sur-Oust 56 28km 118/213 55.4% 03:24:19 00:07:18 Trail 27/M2M 27/03/2022 Trail Kreiz Breizh Pontivy 56 28km 130/258 50.39% 03:30:43 00:07:32 Trail 14/M2M 13/03/2022 Roc'han Tour Rohan 56 12km 26/119 21.85% 00:55:38 00:04:38 Nature 5/M2M 20/02/2022 Pondi Urban Trail Pontivy 56 8km 101/288 35.07% 00:43:09 00:05:24 Route 16/M2M 04/12/2021 La Grand Ménestrail Moncontour 22 54km 441/493 89.45% 08:45:45 00:09:44 Trail 80/M2M 11/11/2021 Tro Bro Melrant Melrand 56 15km 94/261 36.02% 01:27:46 00:05:51 Nature 11/M2M 02/10/2021 Saint-Gonnery-Loudéac Loudéac 22 10km 202/544 37.13% 00:51:30 00:05:09 Route 17/M2M 12/09/2021 Trail des Légendes de Brocéliande Iffendic 35 52km 376/418 89.95% 07:29:43 00:08:39 Trail 126/V1M 13/09/2020 Trail des Légendes de Brocéliande Iffendic 35 25km 194/481 40.33% 02:46:00 00:06:38 Trail 37/M1M 22/02/2020 ASPTTrail Vannes 56 20km 59/154 38.31% 01:54:49 RP 00:05:44 Nature Nocturne 10/M1M 01/02/2020 Nocturne NaturaXtrem Séné 56 21km 38/123 30.89% 01:47:36 00:05:07 Nature Nocturne 8/M1M 19/01/2020 Trail de la Pierre Fendue Le Sourn 56 14km 50/293 17.06% 01:23:17 00:05:57 Nature 7/M1M 14/12/2019 La Sale Caractère - Relais 6+6km - 01:07:45 Josselin 56 6km 49/90 54.44% Relais 25/M+F 24/11/2019 Trail de Pontivy Pontivy 56 20km 189/198 95.45% 02:38:55 00:07:57 Nature 60/V1M 03/11/2019 Trail de Brec'h Brec'h 56 12km 79/206 38.35% 01:08:03 00:05:40 Nature 14/M1M 05/10/2019 Semi-Marathon Pontivy-Loudéac Pontivy 56 21.1km 278/1154 24.09% 01:43:40 00:04:55 Route 91/V1M 17/08/2019 La Virée au Domaine de Nounours Le Cambout 22 14.85km 378/381 99.21% 01:54:33 00:07:43 Nature 95/V1M 07/07/2019 Trail des Cerfs Loudéac 22 10km 79/209 37.8% 00:51:22 00:05:08 Nature 16/V1M 29/06/2019 L'Ultra Marin - La Ronde des Douaniers Vannes 56 34km 432/1650 26.18% 03:52:54 00:06:51 Trail 117/V1M 16/06/2019 Trail de la Vallée de la Sarre Guern 56 8km 84/96 87.5% 01:13:22 00:09:10 Nature 21/V1M 06/04/2019 Verda Trail de Berric Berric 56 20km 82/236 34.75% 02:03:08 RP 00:06:09 Nature 33/V1M 24/03/2019 Trail du Kreiz Breizh Pontivy 56 18km 328/331 99.09% 02:25:21 00:08:04 Nature 104/V1M 23/02/2019 ASPTTrail Vannes 56 10km 75/265 28.3% 00:51:51 00:05:11 Nature 19/V1M 17/02/2019 Les Nathurialaises Saint-Thuriau 56 9km 77/286 26.92% 00:45:15 00:05:02 Nature 17/V1M 18/11/2018 Trail de Saint-Nolff Saint-Nolff 56 15km 194/593 32.72% 01:20:55 00:05:24 Nature 75/V1M 27/10/2018 La Logunec'h Locminé 56 15km 31/100 31% 01:21:43 00:05:27 Nature Nocturne 12/V1M 06/10/2018 Semi-Marathon Loudéac-Pontivy Pontivy 56 21.1km 445/1675 26.57% 01:38:01 00:04:39 Route 160/V1M 02/06/2018 Foulées de la Micheline Saint-Barnabé 22 10km 58/151 38.41% 00:47:25 00:04:45 Route Nature 18/V1M 08/04/2018 Trail des Ajoncs Malguénac 56 6.5km 10/64 15.62% 00:35:07 00:05:24 Nature 5/V1M 02/04/2018 Trail du Bono Le Bono 56 15.5km 113/392 28.83% 01:21:18 00:05:15 Nature 42/V1M 25/03/2018 Trail du Kreiz Breizh Pontivy 56 18km 98/230 42.61% 01:57:12 00:06:31 Nature 34/V1M 25/02/2018 Trail des Chemins du Scorff Lorient 56 8km 134/138 97.1% 01:05:29 00:08:11 Nature 21/V1M 11/11/2017 Tro Bro Melrant Melrand 56 13km 306/308 99.35% 02:12:18 00:10:11 Nature 74/V1M 10/09/2017 Semi-Marathon International Auray-Vannes Vannes 56 21.1km 1794/3191 56.22% 01:54:15 00:05:25 Route 559/V1M 25/06/2017 Trail des Remparts de Vannes Vannes 56 7km 335/356 (141/155) 94.1 (90.97) 01:00:40 00:08:40 Route Nature 36/V1F 18/06/2017 Trail de la Vallée de la Sarre Guern 56 12km 185/210 88.1% 01:54:11 00:09:31 Nature 49/V1M 09/04/2017 Trail des Ajoncs Malguénac 56 23km 41/124 33.06% 02:01:44 00:05:18 Nature 16/V1M 26/03/2017 Trail du Kreiz Breizh Pontivy 56 28km 84/185 45.41% 03:32:03 00:07:34 Trail 27/V1M 18/03/2017 Les Nathurialaises Saint-Thuriau 56 15km 19/86 22.09% 01:16:48 00:05:07 Nature 9/V1M 26/02/2017 Trail des Chemins du Scorff Lorient 56 8km 117/122 95.9% 01:07:32 00:08:27 Nature 27/V1M 29/01/2017 Foulée Verte de la Pierre Fendue Le Sourn 56 13km 60/287 20.91% 01:20:28 00:06:11 Nature 24/V1M 17/12/2016 Foulées de Noël La Motte 22 8km 223/234 95.3% 00:50:31 00:06:19 Route 45/V1M 11/12/2016 Corrida de Josselin Josselin 56 10km 204/227 89.87% 00:59:37 00:05:58 Route 49/ 10/12/2016 Course aux Dahuts Saint-Gilles-du-Mené 22 8km 13/112 11.61% 00:41:48 00:05:14 Nature Nocturne 6/V1M 08/10/2016 Foulées Réguinoises Réguiny 56 6km 18/118 15.25% 00:24:55 00:04:09 Route Nature 3/V1M 11/09/2016 Trail des Légendes de Brocéliande Iffendic 35 45km 221/305 72.46% 05:34:13 00:07:26 Trail 97/V1M 21/08/2016 La Virée au Domaine de Nounours Le Cambout 22 14.85km 175/283 61.84% 01:21:06 00:05:28 Nature 54/V1M 06/08/2016 Foulées des 3 Clochers Plumelec 56 14km 62/243 25.51% 01:02:54 00:04:30 Route Nature 29/V1M 02/07/2016 Le Cruguel-Josselin Josselin 56 12km 91/287 31.71% 00:51:25 00:04:17 Route Nature 34/V1M 12/06/2016 Semi-Marathon C Un Espoir Ploërmel 56 21.1km 94/335 28.06% 01:41:51 00:04:50 Route 36/V1M 14/05/2016 Trail du Lac Taupont 56 18km 36/188 19.15% 01:43:47 00:05:46 Nature 12/V1M 03/04/2016 Marathon de Paris Paris 75 42.195km 4411/41757 10.56% 03:27:35 RP 00:04:55 Route /V1M 13/03/2016 Locronan-Quimper Quimper 29 21.1km 420/1131 37.14% 01:38:52 00:04:41 Route 170/V1M 21/02/2016 Foulées du Printemps Pontivy 56 10km 58/172 33.72% 00:41:50 RP 00:04:11 Route 24/VEM 24/01/2016 Trail de la Rivière et de l'Océan Plouhinec 56 12km 56/535 10.47% 00:56:00 00:04:40 Nature 19/V1M 28/11/2015 Foulées Roxédoises Le Roc-Saint-André 56 11.7km 129/312 41.35% 00:53:40 00:04:35 Route 28/V1M 11/11/2015 Trail Bro Melrant Melrand 56 14km 95/146 65.07% 01:22:00 00:05:51 Nature 35/V1M 25/10/2015 Marathon Vert Konika Minolta Rennes 35 42.195km 1174/2450 47.92% 03:31:32 00:05:01 Route 346/SEM 13/09/2015 Semi-Marathon International Auray-Vannes Vannes 56 21.1km 570/4334 13.15% 01:32:58 RP 00:04:24 Route 277/SEM 04/07/2015 La Lucien Le Mouel La Motte 22 10km 19/125 15.2% 00:43:49 00:04:23 Route 10/SEM 27/06/2015 La Lucien le Mouel La Motte 22 10km 19/125 15.2% 00:43:49 00:04:23 Route 10/SEM 24/05/2015 Trail de Guerlédan - 1700M D+ Saint-Gelven 22 58km 471/1088 43.29% 08:06:33 00:08:23 Trail 178/SEM 08/05/2015 Foulées Noyalaises Noyal-Pontivy 56 5km 79/85 92.94% 00:35:37 RP 00:07:07 Route 16/SEM 02/05/2015 Trail des Vallons de l'Oust Saint-Servant-Sur-Oust 56 26km 16/41 39.02% 02:21:37 00:05:27 Trail 8/SEM 05/04/2015 Trail du Bois de la Roche Mauron 56 15km 51/100 51% 01:22:23 00:05:30 Nature 20/SM 29/03/2015 Trail du Kreiz Breizh Pontivy 56 15km 65/163 39.88% 01:22:45 00:05:31 Nature 29/SM 15/02/2015 Trail Glazig Plourhan 22 45km 212/530 40% 05:09:45 00:06:53 Trail 88/SEM 18/01/2015 Trail du Moulin Neuf Plessala 22 13km 74/192 38.54% 01:19:42 00:06:08 Nature 28/SEM 14/12/2014 Corrida de Josselin Josselin 56 10km 71/253 28.06% Route 19/SEM 03/11/2014 Trail de Brech Brec'h 56 10km 40/260 15.38% 00:52:58 00:05:18 Nature /SEM 11/10/2014 Foulées Réguinoises Réguiny 56 12km 92/173 53.18% 00:58:17 00:04:51 Route /SEM 21/09/2014 Marathon Touraine Loire Valley Tours 37 42.195km 391/3228 12.11% 03:28:41 RP 00:04:57 Route Nature /VEM 23/08/2014 La Virée au Domaine de Nounours Le Cambout 22 14.85km 127/307 41.37% 01:12:28 00:04:53 Nature 40/SEM 05/07/2014 Le Cruguel-Josselin Josselin 56 12km 106/323 32.82% 00:52:22 00:04:22 Route Nature /SEM 08/06/2014 Les Gendarmes et les Voleurs de Temps Ambazac 87 32km 197/1686 11.68% 03:02:57 00:05:43 Trail 61/V1M 07/06/2014 Trail de Guerlédan Saint-Gelven 22 58km 350/663 52.79% 08:09:54 00:08:27 Trail 134/SEM 27/04/2014 Trail du Mont Hersé Saint-Congard 56 26km 29/72 40.28% 02:31:38 00:05:50 Trail /SEM 05/04/2014 Grand Trail des Sables Blancs Plouharnel 56 22km 29/87 33.33% 01:40:22 00:04:34 Nature 13/SEM 22/03/2014 Foulées Thurialaises Saint-Thuriau 56 11km 42/137 30.66% 00:51:58 00:04:43 Nature 12/SEM 02/03/2014 Trail des Chemins de Traverse Caudan 56 16km 37/150 24.67% 01:27:37 00:05:29 Nature /SEM 17/02/2014 Trail de la rivière et de l'Océan Plouhinec 56 12km 129/540 23.89% 01:02:00 00:05:10 Nature 63/SEM 08/12/2013 Trail du Haras d'Hennebont Hennebont 56 14km 108/340 31.76% 01:07:42 00:04:50 Nature 45/SEM 20/10/2013 Marathon de Vannes Vannes 56 42.195km 1186/1986 59.72% 04:02:55 00:05:45 Trail 334/SEM 21/09/2013 Trails de Quenecan Sainte-Brigitte 56 26km 34/62 54.84% 02:27:53 00:05:41 Trail 16/SEM 08/09/2013 Semi-Marathon International Auray-Vannes Vannes 56 21.1km 813/4691 17.33% 01:38:08 00:04:39 Route 406/SEM 25/08/2013 Trail des Cerfs Loudéac 22 12km 49/179 27.37% 00:59:28 00:04:57 Nature 25/SEM 07/07/2013 Trail des remparts de Vannes Vannes 56 9km 185/446 41.48% 00:51:54 00:05:46 Route Nature 84/SEM 29/06/2013 Foulées Néantaises Néant-sur-Yvel 56 10km 38/119 31.93% 00:43:43 00:04:22 Route Nature 13/SEM 15/06/2013 Kakitrail de Coëtquidan Guer 56 18km 93/143 65.03% 01:43:10 00:05:44 Nature 39/SEM 13/04/2013 Semi-Marathon de la Vallée de l'Oust Malestroit 56 21.1km 83/232 35.78% 01:33:48 RP 00:04:27 Route 29/SEM 07/04/2013 Marathon de Cheverny Cheverny 41 42.195km 262/1085 24.15% 03:28:55 RP 00:04:57 Route Nature 119/V1M 03/03/2013 Les 30 d'Arradon Arradon 56 15km 77/330 23.33% 01:08:02 RP 00:04:32 Nature 35/SEM 10/02/2013 Tro Manéguen Guénin 56 10km 107/253 42.29% 00:49:40 00:04:58 Route Nature 33/SEM 30/12/2012 Corrida Vannetaise Vannes 56 9km 251/543 46.22% Route 72/SEM 02/12/2012 The North Face Grand Menestrail Moncontour 22 53km 267/377 70.82% 07:18:02 00:08:16 Trail 123/SEM 18/11/2012 Trail de Saint-Nolff Saint-Nolff 56 15km 396/534 74.16% 01:33:15 00:06:13 Nature 133/SEM 13/10/2012 Foulées Réguinoises Réguiny 56 12km 52/230 22.61% 00:51:33 00:05:09 Route 19/SEM 09/09/2012 Semi-Marathon International Auray-Vannes Vannes 56 21.1km 2583/4602 56.13% 01:51:27 00:05:17 Route 1057/SEM 28/07/2012 Foulées des Amis de la Fontaine Kerfourn 56 10km 39/112 34.82% 00:43:11 00:04:19 Route 12/SEM 01/07/2012 Trail des Remparts de Vannes Vannes 56 17.5km 79/259 30.5% 01:21:57 00:04:41 Route Nature 40/SEM 09/06/2012 Trail des Chats de Bouët La Croix-Helléan 56 16.8km 19/70 27.14% 01:20:28 00:04:47 Nature 10/SEM 08/05/2012 Foulées Noyalaises Noyal-Pontivy 56 10km 137/204 67.16% 00:50:57 00:05:06 Route 44/SEM 01/04/2012 Marathon du Bout du Monde Douarnenez 29 42.195km 229/496 46.17% 03:57:03 RP 00:05:37 Route 56/SEM 26/02/2012 Les Foulées du Printemps Pontivy 56 10km 55/83 66.27% 00:42:45 RP 00:04:16 Route 25/SEM 22/01/2012 Trail de la Rivière et de l'Océan Plouhinec 56 12km 107/511 20.94% 00:57:54 00:04:50 Nature 63/SEM 04/12/2011 Trail de Pontivy Noyal-Pontivy 56 16km 52/117 44.44% 01:24:06 00:05:15 Nature 17/SEM 30/10/2011 Saint-Pol-Morlaix Morlaix 29 21.1km 578/2902 19.92% 01:35:44 RP 00:04:32 Route 241/SEM 08/10/2011 Foulées Réguinoises Réguiny 56 12km 96/180 53.33% 00:57:36 00:04:48 Route 46/SEM 11/09/2011 Semi-Marathon International Auray-Vannes Vannes 56 21.1km 2654/4587 57.86% 01:53:24 RP 00:05:22 Route 1086/SEM 04/09/2011 Foulées de la Vallée du Plurit Le Sourn 56 11km 32/77 41.56% 00:49:01 00:03:30 Nature 12/SEM 20/08/2011 La Virée au Domaine de Nounours Le Cambout 22 15km 139/235 59.15% 01:24:06 RP 00:05:36 Nature 39/SEM 16/07/2011 Foulées Taupontaises Taupont 56 10km 55/160 34.38% 00:44:29 RP 00:04:27 Nature 20/SEM 13/06/2011 Foulées de Saint-Antoine Hennebont 56 12km 68/145 46.9% 00:56:19 00:04:42 Route 25/SEM 21/05/2011 Trail des Sables Blancs Plouharnel 56 13km 47/111 42.34% 00:49:47 00:03:50 Nature 21/SEM 16/04/2011 Foulées de la Vallée de l'Oust Malestroit 56 11km 38/104 36.54% 00:51:53 00:04:43 Route 17/SEM 19/03/2011 Foulées de Sport Nature Saint-Thuriau 56 10.3km 74/122 60.66% 00:56:07 00:05:27 Nature 20/SEM 27/02/2011 Les Foulées du Printemps Noyal-Pontivy 56 10km 91/119 76.47% 00:46:14 RP 00:04:37 Route 45/SEM 18/10/2009 Duo de l'Hermine ( 19+23.195km) 03:01:19 Vannes 56 23.195km 27/374 7.22% 01:33:26 00:04:02 Relais /