Présence d'homonymes : merci de faire un choix !

Frédéric FRANCOIS coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
789 Frederic FRANCOIS (pseudo : frexxx@xxxxxxx.xxx)
11910ème(849) Breton
1675ème(79) dans le 56
ID: 789
Photo de profil

FRANCOIS
Frederic

EVELLYS RUNNING - M2M



140 COURSES
(46.03%)
(90.97%)

2 TRIATHLONS
00:39:31
(vma 16.88)
01:32:58
(vma 16.04)
03:27:35
(vma 15.25)




Victoires


1
Podiums Catégorie


3
Top 10



1
Plus
Longue


66.000km
Pontivy
24/03/2024
Cumul


2695km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne001300/214760.55%17.61 Pts (10 courses)Challenge212/M2M
25/11/2019Challenge Triskell Trail 2019 - HommesMorbihan560160/16497.56%1135 (6 courses)Challenge61/V1M
26/11/20171ère édition du Triskell Challenge Trail 2016/2017 - HommesDiverse560102/13873.91%529 ( 5 courses )Challenge38/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2024Tro Bro MelrantMelrand5615km155/40638.18%01:33:2500:06:14
Nature
13/M2M
20/10/2024Trail de la Vallée du ScorffCléguer5652km165/19385.49%07:56:3400:09:10
Trail
17/M2M
13/10/2024Trail de la Vallée de la SarreGuern5615km89/14760.54%01:40:1900:06:41
Nature
15/M2M
22/09/2024Les Bosses de LanvauxPluvigner5624km66/8379.52%02:24:3700:06:02
Nature
12/M2M
24/03/2024Trail du Kreiz BreizhPontivy5666km239/31675.63%09:51:5200:08:58
Ultra Trail
43/M2M
21/01/2024Trail de la Pierre FendueLe Sourn5614km77/24032.08%01:39:5000:07:08
Nature
16/M2M
17/12/2023Trail Entre Landes et JusticeSaint-Jean-Brévelay5626km85/19144.5%02:43:5500:06:18
Trail
15/M2M
26/11/202310Km de La RochelleLa Rochelle1710km86/25583.36%00:39:31 RP00:03:57
Route
2/M4M
15/10/2023Trail de la Vallée de la SarreGuern568.5km91/13467.91%01:00:0300:07:04
Nature
7/M2M
02/07/2023Trail de la ForêtLoudéac2218km108/10999.08%02:17:5000:07:39
Nature
23/M2M
28/05/2023Trail de GuerlédanBon-Repos-sur-Blavet2265km666/77186.38%11:12:1500:10:21
Ultra Trail
105/M2M
08/05/2023Trail de l'ADNSaint-Gonnery5623km45/8552.94%02:07:0900:05:32
Nature
8/M2M
26/03/2023TKBPontivy5628km158/38740.83%03:38:1900:07:48
Trail
21/M2M
05/02/2023Tro ManéguenGuénin5624km78/14254.93%02:48:1300:07:01
Nature
16/M2M
27/11/2022Trail du RestoPontivy5611km126/13394.74%01:40:0400:09:06
Nature
18/M2M
30/10/2022Trail de BrechBrec'h5621km85/13861.59%02:08:2100:06:07
Nature
11/M2M
02/10/2022Semi-Marathon Loudéac-PontivyPontivy5621.1km619/73783.99%02:06:3300:06:00
Route
67/M2M
18/09/2022Trail du BluesLa Chèze2215km28/12622.22%01:27:0800:05:49
Nature
4/M2M
11/09/2022Semi-Marathon Auray-VannesVannes5621.1km1840/238077.31%02:08:0400:06:04
Route
234/M2M
08/05/2022Trail de l'ADNSaint-Gonnery5610km40/20419.61%00:47:3700:04:46
Nature
5/M2M
01/05/2022Course Nature BaldivienneBaud5615km88/9790.72%02:08:0900:08:33
Nature
8/M2M
23/04/2022Les On s'BougeBréhan5612km18/6627.27%00:59:4500:04:59
Nature
1/M2M
16/04/2022Tiken TrailSaint-Vincent-sur-Oust5628km118/21355.4%03:24:1900:07:18
Trail
27/M2M
27/03/2022Trail Kreiz BreizhPontivy5628km130/25850.39%03:30:4300:07:32
Trail
14/M2M
13/03/2022Roc'han TourRohan5612km26/11921.85%00:55:3800:04:38
Nature
5/M2M
20/02/2022Pondi Urban TrailPontivy568km101/28835.07%00:43:0900:05:24
Route
16/M2M
04/12/2021La Grand MénestrailMoncontour2254km441/49389.45%08:45:4500:09:44
Trail
80/M2M
11/11/2021Tro Bro MelrantMelrand5615km94/26136.02%01:27:4600:05:51
Nature
11/M2M
02/10/2021Saint-Gonnery-LoudéacLoudéac2210km202/54437.13%00:51:3000:05:09
Route
17/M2M
12/09/2021Trail des Légendes de BrocéliandeIffendic3552km376/41889.95%07:29:4300:08:39
Trail
126/V1M
13/09/2020Trail des Légendes de BrocéliandeIffendic3525km194/48140.33%02:46:0000:06:38
Trail
37/M1M
22/02/2020ASPTTrailVannes5620km59/15438.31%01:54:49 RP00:05:44
Nature Nocturne
10/M1M
01/02/2020Nocturne NaturaXtremSéné5621km38/12330.89%01:47:3600:05:07
Nature Nocturne
8/M1M
19/01/2020Trail de la Pierre FendueLe Sourn5614km50/29317.06%01:23:1700:05:57
Nature
7/M1M
14/12/2019La Sale Caractère - Relais 6+6km - 01:07:45Josselin566km49/9054.44%
Relais
25/M+F
24/11/2019Trail de PontivyPontivy5620km189/19895.45%02:38:5500:07:57
Nature
60/V1M
03/11/2019Trail de Brec'hBrec'h5612km79/20638.35%01:08:0300:05:40
Nature
14/M1M
05/10/2019Semi-Marathon Pontivy-LoudéacPontivy5621.1km278/115424.09%01:43:4000:04:55
Route
91/V1M
17/08/2019La Virée au Domaine de NounoursLe Cambout2214.85km378/38199.21%01:54:3300:07:43
Nature
95/V1M
07/07/2019Trail des CerfsLoudéac2210km79/20937.8%00:51:2200:05:08
Nature
16/V1M
29/06/2019L'Ultra Marin - La Ronde des DouaniersVannes5634km432/165026.18%03:52:5400:06:51
Trail
117/V1M
16/06/2019Trail de la Vallée de la SarreGuern568km84/9687.5%01:13:2200:09:10
Nature
21/V1M
06/04/2019Verda Trail de BerricBerric5620km82/23634.75%02:03:08 RP00:06:09
Nature
33/V1M
24/03/2019Trail du Kreiz BreizhPontivy5618km328/33199.09%02:25:2100:08:04
Nature
104/V1M
23/02/2019ASPTTrailVannes5610km75/26528.3%00:51:5100:05:11
Nature
19/V1M
17/02/2019Les NathurialaisesSaint-Thuriau569km77/28626.92%00:45:1500:05:02
Nature
17/V1M
18/11/2018Trail de Saint-NolffSaint-Nolff5615km194/59332.72%01:20:5500:05:24
Nature
75/V1M
27/10/2018La Logunec'hLocminé5615km31/10031%01:21:4300:05:27
Nature Nocturne
12/V1M
06/10/2018Semi-Marathon Loudéac-PontivyPontivy5621.1km445/167526.57%01:38:0100:04:39
Route
160/V1M
02/06/2018Foulées de la MichelineSaint-Barnabé2210km58/15138.41%00:47:2500:04:45
Route Nature
18/V1M
08/04/2018Trail des AjoncsMalguénac566.5km10/6415.62%00:35:0700:05:24
Nature
5/V1M
02/04/2018Trail du BonoLe Bono5615.5km113/39228.83%01:21:1800:05:15
Nature
42/V1M
25/03/2018Trail du Kreiz BreizhPontivy5618km98/23042.61%01:57:1200:06:31
Nature
34/V1M
25/02/2018Trail des Chemins du ScorffLorient568km134/13897.1%01:05:2900:08:11
Nature
21/V1M
11/11/2017Tro Bro MelrantMelrand5613km306/30899.35%02:12:1800:10:11
Nature
74/V1M
10/09/2017Semi-Marathon International Auray-VannesVannes5621.1km1794/319156.22%01:54:1500:05:25
Route
559/V1M
25/06/2017Trail des Remparts de VannesVannes567km335/356
(141/155)
94.1
(90.97)
01:00:4000:08:40
Route Nature
36/V1F
18/06/2017Trail de la Vallée de la SarreGuern5612km185/21088.1%01:54:1100:09:31
Nature
49/V1M
09/04/2017Trail des AjoncsMalguénac5623km41/12433.06%02:01:4400:05:18
Nature
16/V1M
26/03/2017Trail du Kreiz BreizhPontivy5628km84/18545.41%03:32:0300:07:34
Trail
27/V1M
18/03/2017Les NathurialaisesSaint-Thuriau5615km19/8622.09%01:16:4800:05:07
Nature
9/V1M
26/02/2017Trail des Chemins du ScorffLorient568km117/12295.9%01:07:3200:08:27
Nature
27/V1M
29/01/2017Foulée Verte de la Pierre FendueLe Sourn5613km60/28720.91%01:20:2800:06:11
Nature
24/V1M
17/12/2016Foulées de NoëlLa Motte228km223/23495.3%00:50:3100:06:19
Route
45/V1M
11/12/2016Corrida de JosselinJosselin5610km204/22789.87%00:59:3700:05:58
Route
49/
10/12/2016Course aux DahutsSaint-Gilles-du-Mené228km13/11211.61%00:41:4800:05:14
Nature Nocturne
6/V1M
08/10/2016Foulées RéguinoisesRéguiny566km18/11815.25%00:24:5500:04:09
Route Nature
3/V1M
11/09/2016Trail des Légendes de BrocéliandeIffendic3545km221/30572.46%05:34:1300:07:26
Trail
97/V1M
21/08/2016La Virée au Domaine de NounoursLe Cambout2214.85km175/28361.84%01:21:0600:05:28
Nature
54/V1M
06/08/2016Foulées des 3 ClochersPlumelec5614km62/24325.51%01:02:5400:04:30
Route Nature
29/V1M
02/07/2016Le Cruguel-JosselinJosselin5612km91/28731.71%00:51:2500:04:17
Route Nature
34/V1M
12/06/2016Semi-Marathon C Un EspoirPloërmel5621.1km94/33528.06%01:41:5100:04:50
Route
36/V1M
14/05/2016Trail du LacTaupont5618km36/18819.15%01:43:4700:05:46
Nature
12/V1M
03/04/2016Marathon de Paris Paris7542.195km4411/4175710.56%03:27:35 RP00:04:55
Route
/V1M
13/03/2016Locronan-QuimperQuimper2921.1km420/113137.14%01:38:5200:04:41
Route
170/V1M
21/02/2016Foulées du PrintempsPontivy5610km58/17233.72%00:41:50 RP00:04:11
Route
24/VEM
24/01/2016Trail de la Rivière et de l'OcéanPlouhinec5612km56/53510.47%00:56:0000:04:40
Nature
19/V1M
28/11/2015Foulées RoxédoisesLe Roc-Saint-André5611.7km129/31241.35%00:53:4000:04:35
Route
28/V1M
11/11/2015Trail Bro MelrantMelrand5614km95/14665.07%01:22:0000:05:51
Nature
35/V1M
25/10/2015Marathon Vert Konika MinoltaRennes3542.195km1174/245047.92%03:31:3200:05:01
Route
346/SEM
13/09/2015Semi-Marathon International Auray-VannesVannes5621.1km570/433413.15%01:32:58 RP00:04:24
Route
277/SEM
04/07/2015La Lucien Le MouelLa Motte2210km19/12515.2%00:43:4900:04:23
Route
10/SEM
27/06/2015La Lucien le MouelLa Motte2210km19/12515.2%00:43:4900:04:23
Route
10/SEM
24/05/2015Trail de Guerlédan - 1700M D+Saint-Gelven2258km471/108843.29%08:06:3300:08:23
Trail
178/SEM
08/05/2015Foulées NoyalaisesNoyal-Pontivy565km79/8592.94%00:35:37 RP00:07:07
Route
16/SEM
02/05/2015Trail des Vallons de l'OustSaint-Servant-Sur-Oust5626km16/4139.02%02:21:3700:05:27
Trail
8/SEM
05/04/2015Trail du Bois de la RocheMauron5615km51/10051%01:22:2300:05:30
Nature
20/SM
29/03/2015Trail du Kreiz BreizhPontivy5615km65/16339.88%01:22:4500:05:31
Nature
29/SM
15/02/2015Trail GlazigPlourhan2245km212/53040%05:09:4500:06:53
Trail
88/SEM
18/01/2015Trail du Moulin NeufPlessala2213km74/19238.54%01:19:4200:06:08
Nature
28/SEM
14/12/2014Corrida de JosselinJosselin5610km71/25328.06%
Route
19/SEM
03/11/2014Trail de BrechBrec'h5610km40/26015.38%00:52:5800:05:18
Nature
/SEM
11/10/2014Foulées RéguinoisesRéguiny5612km92/17353.18%00:58:1700:04:51
Route
/SEM
21/09/2014Marathon Touraine Loire ValleyTours3742.195km391/322812.11%03:28:41 RP00:04:57
Route Nature
/VEM
23/08/2014La Virée au Domaine de NounoursLe Cambout2214.85km127/30741.37%01:12:2800:04:53
Nature
40/SEM
05/07/2014Le Cruguel-JosselinJosselin5612km106/32332.82%00:52:2200:04:22
Route Nature
/SEM
08/06/2014Les Gendarmes et les Voleurs de TempsAmbazac8732km197/168611.68%03:02:5700:05:43
Trail
61/V1M
07/06/2014Trail de GuerlédanSaint-Gelven2258km350/66352.79%08:09:5400:08:27
Trail
134/SEM
27/04/2014Trail du Mont HerséSaint-Congard5626km29/7240.28%02:31:3800:05:50
Trail
/SEM
05/04/2014Grand Trail des Sables BlancsPlouharnel5622km29/8733.33%01:40:2200:04:34
Nature
13/SEM
22/03/2014Foulées ThurialaisesSaint-Thuriau5611km42/13730.66%00:51:5800:04:43
Nature
12/SEM
02/03/2014Trail des Chemins de TraverseCaudan5616km37/15024.67%01:27:3700:05:29
Nature
/SEM
17/02/2014Trail de la rivière et de l'OcéanPlouhinec5612km129/54023.89%01:02:0000:05:10
Nature
63/SEM
08/12/2013Trail du Haras d'HennebontHennebont5614km108/34031.76%01:07:4200:04:50
Nature
45/SEM
20/10/2013Marathon de VannesVannes5642.195km1186/198659.72%04:02:5500:05:45
Trail
334/SEM
21/09/2013Trails de QuenecanSainte-Brigitte5626km34/6254.84%02:27:5300:05:41
Trail
16/SEM
08/09/2013Semi-Marathon International Auray-VannesVannes5621.1km813/469117.33%01:38:0800:04:39
Route
406/SEM
25/08/2013Trail des CerfsLoudéac2212km49/17927.37%00:59:2800:04:57
Nature
25/SEM
07/07/2013Trail des remparts de VannesVannes569km185/44641.48%00:51:5400:05:46
Route Nature
84/SEM
29/06/2013Foulées NéantaisesNéant-sur-Yvel5610km38/11931.93%00:43:4300:04:22
Route Nature
13/SEM
15/06/2013Kakitrail de CoëtquidanGuer5618km93/14365.03%01:43:1000:05:44
Nature
39/SEM
13/04/2013Semi-Marathon de la Vallée de l'OustMalestroit5621.1km83/23235.78%01:33:48 RP00:04:27
Route
29/SEM
07/04/2013Marathon de ChevernyCheverny4142.195km262/108524.15%03:28:55 RP00:04:57
Route Nature
119/V1M
03/03/2013Les 30 d'ArradonArradon5615km77/33023.33%01:08:02 RP00:04:32
Nature
35/SEM
10/02/2013Tro ManéguenGuénin5610km107/25342.29%00:49:4000:04:58
Route Nature
33/SEM
30/12/2012Corrida VannetaiseVannes569km251/54346.22%
Route
72/SEM
02/12/2012The North Face Grand MenestrailMoncontour2253km267/37770.82%07:18:0200:08:16
Trail
123/SEM
18/11/2012Trail de Saint-NolffSaint-Nolff5615km396/53474.16%01:33:1500:06:13
Nature
133/SEM
13/10/2012Foulées RéguinoisesRéguiny5612km52/23022.61%00:51:3300:05:09
Route
19/SEM
09/09/2012Semi-Marathon International Auray-VannesVannes5621.1km2583/460256.13%01:51:2700:05:17
Route
1057/SEM
28/07/2012Foulées des Amis de la FontaineKerfourn5610km39/11234.82%00:43:1100:04:19
Route
12/SEM
01/07/2012Trail des Remparts de VannesVannes5617.5km79/25930.5%01:21:5700:04:41
Route Nature
40/SEM
09/06/2012Trail des Chats de BouëtLa Croix-Helléan5616.8km19/7027.14%01:20:2800:04:47
Nature
10/SEM
08/05/2012Foulées NoyalaisesNoyal-Pontivy5610km137/20467.16%00:50:5700:05:06
Route
44/SEM
01/04/2012Marathon du Bout du MondeDouarnenez2942.195km229/49646.17%03:57:03 RP00:05:37
Route
56/SEM
26/02/2012Les Foulées du PrintempsPontivy5610km55/8366.27%00:42:45 RP00:04:16
Route
25/SEM
22/01/2012Trail de la Rivière et de l'OcéanPlouhinec5612km107/51120.94%00:57:5400:04:50
Nature
63/SEM
04/12/2011Trail de PontivyNoyal-Pontivy5616km52/11744.44%01:24:0600:05:15
Nature
17/SEM
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km578/290219.92%01:35:44 RP00:04:32
Route
241/SEM
08/10/2011Foulées RéguinoisesRéguiny5612km96/18053.33%00:57:3600:04:48
Route
46/SEM
11/09/2011Semi-Marathon International Auray-VannesVannes5621.1km2654/458757.86%01:53:24 RP00:05:22
Route
1086/SEM
04/09/2011Foulées de la Vallée du PluritLe Sourn5611km32/7741.56%00:49:0100:03:30
Nature
12/SEM
20/08/2011La Virée au Domaine de NounoursLe Cambout2215km139/23559.15%01:24:06 RP00:05:36
Nature
39/SEM
16/07/2011Foulées TaupontaisesTaupont5610km55/16034.38%00:44:29 RP00:04:27
Nature
20/SEM
13/06/2011Foulées de Saint-AntoineHennebont5612km68/14546.9%00:56:1900:04:42
Route
25/SEM
21/05/2011Trail des Sables BlancsPlouharnel5613km47/11142.34%00:49:4700:03:50
Nature
21/SEM
16/04/2011Foulées de la Vallée de l'OustMalestroit5611km38/10436.54%00:51:5300:04:43
Route
17/SEM
19/03/2011Foulées de Sport NatureSaint-Thuriau5610.3km74/12260.66%00:56:0700:05:27
Nature
20/SEM
27/02/2011Les Foulées du PrintempsNoyal-Pontivy5610km91/11976.47%00:46:14 RP00:04:37
Route
45/SEM
18/10/2009Duo de l'Hermine ( 19+23.195km) 03:01:19Vannes5623.195km27/3747.22%01:33:2600:04:02
Relais
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