Nicolas FRIGOT Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 7245

FRIGOT
Nicolas

34 COURSES
(65.84%)

00:55:39
(vma 11.98)

02:01:06
(vma 12.31)

Plus
Longue

21.100km
Vannes
08/09/2013

Cumul

439km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

30/12/2012	Corrida Vannetaise	Vannes	56	9km	293/543	53.96%			Route	75/SEM
28/03/2016	Trail du Bono	Le Bono	56	15.5km	96/343	27.99%	01:19:16	00:05:07	Nature	32/V1M
01/04/2013	Foulées du Bono	Le Bono	56	9.68km	77/128	60.16%	00:52:06	00:05:23	Route	32/SEM
08/03/2015	Trail Maryse Le Gallo	Camors	56	8km	81/173	46.82%	00:44:03	00:05:30	Nature	25/V1M
25/11/2018	Trail de la Ria d'Etel	Nostang	56	10km	181/456	39.56%	00:55:39 ^RP	00:05:34	Nature	51/V1M
10/03/2013	Course Nature de Theix	Theix	56	10km	113/194	58.25%	00:57:06 ^RP	00:05:43	Nature	2/SEM
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2266/3191	71.01%	02:01:06 ^RP	00:05:44	Route	679/V1M
26/11/2017	Trail de La Ria d'Etel	Nostang	56	10km	196/462	42.42%	00:57:31	00:05:45	Nature	57/V1M
17/10/2004	Foulées du Golfe	Vannes	56	13km	796/1005	79.2%	01:14:59	00:05:46	Route Nature	267/SEM
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3455/4334	79.72%	02:01:58 ^RP	00:05:47	Route	1035/V1M
27/04/2014	Foulées Côtières	Riantec	56	14.8km	158/183	86.34%	01:26:07	00:05:49	Nature	/SEM
09/09/2012	Arradon-Vannes	Vannes	56	10km	668/983	67.96%	00:58:38 ^RP	00:05:52	Route	200/SEM
07/06/2015	Trail d'Auray	Auray	56	16.5km	284/369	76.96%	01:38:15	00:05:57	Route Nature	108/V1M
08/12/2013	Trail du Haras d'Hennebont	Hennebont	56	14km	273/340	80.29%	01:23:31	00:05:58	Nature	76/SEM
24/11/2013	Trail de la Ria d'Etel	Nostang	56	9.8km	138/297	46.46%	00:59:11	00:06:02	Nature	/SEM
28/09/2014	Virade de L'espoir	Pluvigner	56	8km	57/98	58.16%	00:48:45	00:06:06	Nature	20/SEM
13/12/2015	Trail du Haras d'Hennebont	Hennebont	56	14km	319/445	71.69%	01:25:37	00:06:07	Nature	102/V1M
27/11/2016	Trail de la Ria d'Etel	Nostang	56	9.8km	292/507	57.59%	01:00:45	00:06:12	Nature	77/V1M
08/02/2014	La Nocturne NaturaXtrem	Séné	56	13km	209/292	71.58%	01:21:34	00:06:16	Nature Nocturne	/SEM
09/02/2013	La Nocturne NaturaXtrem	Séné	56	13km	189/209	90.43%	01:22:16	00:06:20	Nature Nocturne	46/SEM
25/11/2012	Trail de la Ria d'Etel	Nostang	56	9.6km	116/253	45.85%	01:01:02	00:06:21	Trail	3/SEM
27/01/2013	Trail de la Rivière et de l'Océan	Plouhinec	56	12km	291/490	59.39%	01:16:17	00:06:21	Nature	90/SEM
01/06/2014	Trail d'Auray	Auray	56	16.7km	345/375	92%	01:46:24	00:06:22	Nature	93/SEM
23/11/2014	Trail de la Ria d'Etel	Nostang	56	9.8km	204/336	60.71%	01:02:29	00:06:23	Nature	68/V1M
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4401/4691	93.82%	02:16:17 ^RP	00:06:28	Route	1549/SEM
17/11/2013	Trail de Saint-Nolff	Saint-Nolff	56	7.5km	99/259	38.22%	00:49:07	00:06:33	Nature	34/Seni
03/11/2013	Trail De Brec'h	Brec'h	56	10km	171/258	66.28%	01:05:37	00:06:34	Nature	60/SEM
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	3172/3520	90.11%	02:20:10	00:06:39	Route	935/V1M
16/11/2014	Trail de Saint-Nolff	Saint-Nolff	56	8km	119/249	47.79%	00:54:07	00:06:46	Nature	20/V1M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	5108/5616	90.95%	02:23:27	00:06:48	Route	1626/SEM
03/11/2014	Trail de Brech	Brec'h	56	10km	194/260	74.62%	01:08:17	00:06:50	Nature	/SEM
29/08/2015	Tour de Houat	Houat	56	17km	235/349	67.34%	01:57:11	00:06:54	Nature	67/V1M
30/08/2014	Tour de Houat	Houat	56	16km	243/337	72.11%	01:54:45	00:07:10	Nature	93/SEM
11/01/2014	La Fille Neteï	Hillion	22	9km	198/272	72.79%	01:16:35	00:08:31	Nature	72/SEM

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