20303
Courses
à Pied
1350
Triathlons




1224ème(184) Breton
ID: 6384

FROGET
Mickael

US LIFFRE - M2M




70 COURSES
(10.88%)
00:34:48
(vma 19.14)
01:17:14
(vma 19.25)
02:42:55
(vma 19.40)




Victoires


2
Victoires


3
Victoires


2
Victoires


9
Podiums Catégorie


28
Top 10



23
Plus
Longue


58.000km
Vannes
29/06/2024
Cumul


974km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
11/11/2019Challenge Banque Populaire 35 Nord 2019Ile et Vilaine3507/33920.21%3407 (7 courses)Challenge2/V1M
31/12/2017Challenge Banque Populaire 35 Nord 2017Ile et Vilaine350190/31526.03%1438 (3 courses)Challenge47/SEM
31/12/2016Challenge Banque Populaire 35 Nord 2016Ile et Vilaine350353/272612.95%868 (2 courses)Challenge97/SEM
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/11/2024Marathon de la Côte d'AmourLa Baule4442.195km144/42883.36%02:59:0100:04:15
Route
21/M2M
29/06/2024Ultra Marin - L'ArvorVannes5658km45/18162.48%04:57:1800:05:08
Trail
6/M2M
05/05/2024La PassagèreSaint-Malo3514km16/11071.45%00:55:3200:03:58
Nature
1/M2M
11/02/2024Course Nature de la ChoinetteChasné-sur-Illet358.9km4/1183.39%00:35:0700:03:57
Nature
1/V1M
24/01/2024Les Métropolitaines - 10Km BlotSaint-Grégoire3510km203/31226.5%00:34:48 RP00:03:29
Route
6/M2M
19/11/2023Marathon de DeauvilleDeauville1442.195km19/18691.02%02:42:55 RP00:03:52
Route
2/M2M
17/09/2023Corrida des GranitiersLe Hinglé2210km19/18110.5%00:36:3000:03:39
Route
6/M2M
27/08/2023Semi-Marathon Cancale-Saint-MaloSaint-Malo3521.1km445/348912.75%01:36:0900:04:33
Route
36/M2M
23/07/202320Km de la Côte de Granit RosePerros-Guirec2220km49/13383.66%01:16:53 RP00:03:51
Route
6/M2M
18/03/2023Trail du MenhirVal d'Izé3524km7/1414.96%01:48:2000:04:31
Nature
2/M2M
19/02/2023Championnats Intérrégions de Cross bretagne Normandie - MastersBrest2910.47km111/23647.03%00:39:4800:03:48
Cross
61/M1M
05/02/2023Championnat de Bretagne de Cross Country - MastersSaint-Marc-Le-Blanc359.35km110/28938.06%00:37:5300:04:03
Cross
36/M2M
22/01/2023Les MétropolitainesSaint-Grégoire3510km167/22467.44%00:35:18 RP00:03:32
Route
9/M2M
08/01/2023Championnats du 35 de Cross - MastersLiffré358.885km44/20421.57%00:35:4900:04:02
Cross
13/M2M
18/12/2022Championnat de Bretagne de Cross-Court HommesSaint-Onen-La-Chapelle354.325km224/31072.26%00:19:4500:04:34
Cross
11/M1M
03/12/2022Foulées du RocLouvigné-du-Désert355km11/3263.37%00:16:5300:03:23
Route
2/M2M
23/10/2022Marathon Duo Mac Donald's (21.1+21.1km) - 02:36:05Rennes3521.1km7/4461.57%01:21:0100:03:50
Relais
6/M+M
24/09/2022Défi du JerzualDinan2211km64/10276.23%00:41:3500:03:47
Route
5/M2M
11/09/2022Foulées ErcéennesErcé-Près-Liffré359.9km4/557.27%00:36:2800:03:41
Route
1/M1M
30/04/2022Trail Entre Landes et BruyèresErquy2233km25/10202.45%02:30:2900:04:34
Trail
7/M1M
27/03/2022Rennes Urban TrailRennes3524km174/19698.84%02:03:2200:05:08
Route
30/M1M
19/03/2022Les Escapades NocturnesSaint-Aubin-d'Aubigné356km1/472%00:24:3400:04:06
Nature Nocturne
1/M1M
30/01/2022Championnat de Bretagne de Cross - Masters HommesPontivy569.29km50/26818.66%00:35:3500:03:50
Cross
32/M1M
08/01/2022Championnat du 35 en Salle - 1500M Hommes Finale 1Rennes351.5km7/887.5%00:04:27.2400:02:58
Piste
2/M1M
24/10/2021Marathon Vert Konika MinoltaRennes3542.195km90/15755.71%02:45:34 RP00:03:55
Route
23/M1M
04/07/2021Course Nature De LaigneletLaignelet355km3/436.98%00:20:4600:04:09
Nature
1/M1M
05/06/2021Meeting du Stade Rennais Athlétisme - 1500M Hommes Finale 1Pace351.5km2/1513.33%00:04:23.42 RP00:02:56
Piste
1/MAM
13/09/2020Trail des Légendes de Brocéliande - Relais (23+29km) - 04:21:453523km6/906.67%01:52:4500:04:54
Relais
6/M+M
16/02/2020Foulées Cug'AnimCuguen3510km8/3562.25%00:36:0200:03:36
Route
2/M1M
26/01/2020Championnat de Bretagne de Cross - MastersQuimper299.277km83/30327.39%00:34:3800:03:44
Cross
48/M1M
12/01/2020Championnat du 35 de Cross - Masters HommesSaint-Marc-le-Blanc358.9km33/21615.28%00:30:0400:03:23
Cross
33/VEM
07/12/2019Foulées du RocLouvigné-du-Désert355km5/2841.76%00:16:44 RP00:03:21
Route
2/M1M
27/10/2019Marathon Vert Konika MinoltaRennes3542.195km40/13153.04%02:46:05 RP00:03:56
Route
12/V1M
13/10/2019Trail de la Côte d'EmeraudeSaint-Malo3511.4km4/3261.23%00:42:2500:03:43
Nature
2/V1M
16/06/2019T'rance MinihicLe Minihic-sur-Rance3514km4/4380.91%00:58:2000:04:10
Nature
3/V1M
09/06/2019Course des SabotiersBazouges-la-Pérouse3510.2km8/1634.91%00:38:4100:03:48
Nature
2/V1M
28/04/2019Rennes Urban TrailRennes3514km12/24220.5%01:06:5300:04:47
Route
3/V1M
14/04/2019Corrida de Saint-JouanSaint-Jouan-des-Guérets3510km10/4462.24%00:35:22 RP00:03:32
Route
2/V1M
07/04/2019Semi-Marathon de LiffréLiffré3521.1km32/11642.75%01:17:14 RP00:03:40
Route
8/V1M
30/03/2019Foulées CastelbourgeoisesChâteaubourg355km8/1455.52%00:17:12 RP00:03:26
Route
2/V1M
17/03/2019Foulées RozéennesRoz-Landrieux3510km15/2755.45%00:35:47 RP00:03:35
Route
3/V1M
10/03/2019Les Défoulées de MiniacMiniac-Morvan3510km12/3243.7%00:35:5000:03:35
Route
2/V1M
17/02/2019Foulées Cug'AnimCuguen3510km10/3782.65%00:36:0600:03:37
Route
1/V1M
10/02/2019Relais de la Saint-Valentin - 00:38:08Chasné-sur-Illet355km2/2010%
Relais
2/M+M
17/11/2018Foulées MaurepasiennesRennes3510km16/3234.95%00:35:5200:03:35
Route
4/V1M
14/10/2018Tout Rennes Court - La 10Km CMBRennes3510km122/58852.07%00:36:0300:03:36
Route
17/V1M
23/09/2018Courir, Marcher, RoulerLa Bouexière355km2/375.41%00:18:1300:03:39
Route
/M
16/06/2018La LailléenneLaillé355km1/1430.7%00:17:28 RP00:03:30
Route
1/SEM
29/04/2018Circuit des RecordsSaint-Benoit-des-Ondes3510km7/3232.17%00:36:1500:03:38
Route
3/V1M
08/04/2018Semi-Marathon de LiffréLiffré3521.1km25/8842.83%01:19:03 RP00:03:45
Route
9/V1M
18/02/2018Les Foulées de Saint-ArmelSaint-Armel3510km19/4614.12%00:35:50 RP00:03:35
Route
3/V1M
04/02/2018Championnat de Bretagne de Cross - Masters HommesCombourg359.15km106/34330.9%00:33:0700:03:37
Cross
106/VEM
14/01/2018Championnat d'Ille et Vilaine de Cross - Masters HommesSaint-Marc-le-Blanc358.7km60/26422.73%00:30:0700:03:28
Cross
60/VEM
09/12/2017Foulées du RocLouvigné-du-Désert3510km31/9283.34%00:36:19 RP00:03:38
Route
8/V1M
11/11/2017Foulées D'AutomneBrécé3510.1km16/3454.64%00:36:2800:03:37
Route
7/V1M
30/04/2017L'escapade Saint-AubinoiseSaint-Aubin-d'Aubigné3512km5/945.32%00:50:2600:04:12
Nature
4/SEM
09/04/201721ème Corrida de Saint-JouanSaint-Jouan-des-Guérets3510km21/4674.5%00:37:0100:03:42
Route
12/SEM
19/03/2017Foulées RozéennesRoz-Landrieux3510km16/3065.23%00:37:00 RP00:03:42
Route
8/SEM
12/03/2017Les Défoulés de Miniac-MorvanMiniac-Morvan3510km11/3133.51%00:37:0500:03:42
Route
5/SEM
25/02/2017Foulées BourcomptoisesBourg-des-Comptes356km3/595.08%00:20:1600:03:23
Route
2/SEM
06/11/2016Foulées CastelnodaisesNoyal-Chatillon-Sur-Seiche3510km24/5524.35%00:37:03 RP00:03:42
Route
11/SEM
15/10/2016Foulées de la Saint-DenisServon-sur-Vilaine3510km17/1988.59%00:37:09 RP00:03:43
Route
11/SEM
04/09/2016Semi-Marathon Cancale-Saint-MaloCancale3521.1km145/30344.78%01:30:1100:04:16
Route
74/SEM
28/08/2016Foulées TremblaisiennesTremblay3510km21/6930.43%00:40:3800:04:04
Route
14/SEM
01/05/2016L'escapade Saint-AubinoiseSaint-Aubin-d'Aubigné3512km11/10410.58%00:59:0400:04:55
Nature
9/SEM
10/04/2016Corrida de Saint-JouanSaint-Jouan-des-Guérets3510km48/46910.23%00:38:59 RP00:03:54
Route
24/SEM
13/03/2016Les Défoulées de MiniacMiniac-Morvan3510km52/31016.77%00:40:33 RP00:04:03
Route
22/SEM
16/04/2006Corrida de Saint-JouanSaint-Jouan-des-Guérets3510km105/25541.18%00:44:28 RP00:04:27
Route
47/SEM
24/09/1995Semi-Marathon Cancale-Saint-MaloCancale3521.1km107/58218.38%01:27:5200:04:10
Route
2/CAM
18/09/1994Semi-Marathon Cancale-Saint-MaloCancale3521.1km56/45712.25%01:23:58 RP00:03:59
Route
1/CAM

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