20303
Courses
à Pied
1350
Triathlons




ID: 1946

GANAI
Karim

CTS ST THONAN - M+F



174 COURSES
(11.34%)

1 TRIATHLONS
00:37:07
(vma 17.94)
01:23:02
(vma 17.95)
03:03:57
(vma 17.18)




Victoires


2
Victoires


1
Victoires


6
Podiums Catégorie


11
Top 10



10
Plus
Longue


42.195km
Paris
12/04/2015
Cumul


2157km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
21/10/2019Challenge de l'Elorn 2019Finistère29034/27312.45%150 pointsChallenge16/V1M
21/10/2018Challenge de l'Elorn 2018Finistère29022/18012.22%223 pointsChallenge9/V1M
20/10/2016Challenge de l'Elorn 2016Finistère29029/27810.43%Challenge11/V1M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/10/2024Tout Rennes Court - Le 10km Crédit MutuelRennes3510km389/65375.95%00:41:2400:04:08
Route
14/M3M
29/09/2024Marathon de Vannes en Relais Entreprises (13.7+7.3+12.5+8.7km) - 03:06Vannes568.7km20/3246.17%
Relais
9/M+F
01/09/2024Les Boucles de Saint-ThonanSaint-Thonan295km40/18821.28%00:20:1500:04:03
Route
3/M3M
08/10/2023Tout Rennes Court - les 10Km CMBRennes3510km427/58957.24%00:41:0600:04:07
Route
16/M3M
01/10/2023Marathon de Vannes Relais Entreprises (13.2+9.7+10.4+8.9km) - 03:19:32Vannes569.7km49/31415.61%00:00:00
Relais
20/M+F
03/09/2023Les Boucles de Saint-ThonanSaint-Thonan295km35/18818.62%00:19:2900:03:54
Route
1/M3M
29/01/2023Foulées de Saint-DivySaint-Divy2915km68/31121.86%01:03:2500:04:14
Route
8/M2M
16/10/2022Relais Entreprise ( 9+10+12+11km) - 03:27:18Vannes5611km27/23411.54%00:45:5700:04:11
Relais
9/M+F
04/09/2022Boucles de Saint-ThonanSaint-Thonan295km29/12223.77%00:19:5900:04:00
Route
5/M2M
17/10/2021Marathon de Vannes Relais Entreprises - (9+10+12+11km) - 02:42:14Vannes5612km2/1601.25%00:42:5500:03:35
Relais
2/M+M
10/10/2021Tout Rennes CourtRennes3510km257/31168.25%00:39:4200:03:58
Route
24/M2M
20/10/2019Marathon de Vannes Relais Entreprises (9+10+12+11km) - 02:39:21Vannes5610km1/2200.45%00:39:3300:03:57
Relais
1/M+M
15/09/2019Circuits du Haut-LéonSantec2915km21/17512%01:02:2800:04:10
Route
10/V1M
01/09/2019Les Boucles de Saint-ThonanSaint-Thonan2910km39/34311.37%00:38:3900:03:52
Route
16/V1M
14/07/2019La Saint-MartinoiseSaint-Martin-des-Champs2914.9km29/21613.43%01:03:0100:04:14
Route
9/V1M
09/06/2019Foulées LoperhetoisesLoperhet2912km18/2806.43%00:48:3400:04:03
Route
10/V1M
02/06/2019La LittoralePlougonvelin2910km16/3644.4%00:43:3300:04:21
Nature
4/V1M
12/05/2019La PlougastellPlougastel-Daoulas2914km43/5597.69%00:58:0900:04:09
Nature
16/V1M
31/03/2019Brest Urban TrailBrest298km14/7061.98%00:37:2300:04:40
Route
3/V1M
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km211/198110.65%01:23:4000:03:58
Route
77/V1M
03/03/2019Foulées des 2 RivesLe Relecq-Kerhuon2913km51/45011.33%00:54:4200:04:12
Route
19/V1M
17/02/2019Foulées LandernéennesLanderneau2915.3km62/44314%01:02:1700:04:04
Route
26/V1M
04/11/2018Taulé-MorlaixMorlaix2910km371/284613.04%00:37:4700:03:47
Route
62/V1M
21/10/2018Marathon de vannes - Relais Entreprises (9+10+12+11Km) - 02:39:03Vannes5611km1/1540.65%00:40:0400:03:39
Relais
1/M+M
14/10/2018Brest CourtBrest2910km102/75113.58%00:38:3400:03:51
Route
20/V1M
08/09/2018Foulées du KernicPlouescat295km8/5913.56%00:19:3800:03:56
Route
1/V1M
02/09/2018Boucles de Saint-ThonanSaint-Thonan2910km34/3589.5%00:39:1700:03:56
Route
19/V1M
14/07/2018La Saint-MartinoiseSaint-Martin-Des-Champs2914.9km27/18814.36%01:06:2100:04:27
Route
10/V1M
17/06/2018La Leclerc GouesnouBrest295km23/19611.73%00:18:5700:03:47
Route
5/V1M
10/06/2018La LittoralePlougonvelin2910km38/37610.11%00:47:0800:04:43
Nature
10/V1M
03/06/201810Km de LesnevenLesneven2910km30/3069.8%00:39:3800:03:58
Route
12/V1M
18/03/2018Tour de Guip'Guipavas2915.2km24/3107.74%01:02:1200:04:06
Route
8/V1M
04/03/2018Foulées des 2 RivesLe relecq-Kerhuon2914km26/3567.3%00:56:0800:04:01
Route
9/V1M
18/02/2018Foulées LandernéennesLanderneau2915km34/4597.41%00:59:5600:04:00
Route
14/V1M
04/02/2018Foulées de Saint-DivySaint-Divy2915km47/45310.38%01:00:1900:04:01
Route
22/V1M
23/12/2017Corrida de PlouarzelPlouarzel2910km47/20722.71%00:39:1500:03:56
Route
18/V1M
05/11/2017Taulé-MorlaixMorlaix2910km339/35089.66%00:37:07 RP00:03:43
Route
52/V1M
08/10/2017Brest CourtBrest2910km74/8988.24%00:38:3400:03:51
Route
20/V1M
23/09/201710Km de PlouzanéPlouzané2910km29/3548.19%00:38:4900:03:53
Route
9/V1M
18/06/2017Foulées de TrémaouézanTrémaouézan297km11/6417.19%00:28:0400:04:01
Route
4/V1M
11/06/2017La LittoralePlougonvelin2910km19/3924.85%00:42:4900:04:17
Nature
9/V1M
04/06/201710KM de LesnevenLesneven2910km47/34013.82%00:39:3900:03:58
Route
14/V1M
13/05/2017Poullaouen-CarhaixCarhaix-Plouguer2910km58/30019.33%00:39:2400:03:56
Route
14/V1M
02/04/2017Foulées VertePloudaniel296km17/11414.91%00:24:0000:04:00
Nature
4/V1M
05/03/2017Foulées des 2 RivesLe Relecq-Kerhuon2914km53/42512.47%00:56:3900:04:03
Route
21/V1M
05/02/2017Foulées de Saint-DivySaint-Divy2915km43/42510.12%01:00:3300:04:02
Route
15/V1M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km186/23277.99%01:26:1500:04:05
Route
58/V1M
16/10/2016Marathon de Vannes - Relais Entreprises (9+10+12+11Km) - 03:17:05Vannes5610km9/7611.84%00:51:0700:05:07
Relais
/
18/09/2016Haut-Léon Saint-PolSaint-Pol-de-Léon2914.9km23/2758.36%00:58:1600:03:55
Route
9/V1M
04/09/2016Boucles de Saint-ThonanSaint-Thonan2910km23/3706.22%00:37:5800:03:48
Route
11/V1M
19/06/2016Foulées de TrémaouézanTrémaouézan297km9/7212.5%00:27:0100:03:52
Nature
1/V1M
12/06/2016Foulées LoperhétoisesLoperhet2914.8km20/2547.87%00:59:2600:04:01
Route Nature
6/V1M
05/06/201610KM de LesnevenLesneven2910km29/3458.41%00:38:4500:03:53
Route
12/V1M
08/05/2016La PlougastellPlougastel-Daoulas298.5km10/2533.95%00:32:3700:03:50
Nature
3/V1M
24/04/2016Trail du DouvezGuipavas2911km12/2035.91%00:48:5100:04:26
Nature
4/V1M
17/04/2016Courses du Pays PaganPlouneour-Trez2920km27/3926.89%01:22:10 RP00:04:06
Route
8/V1M
13/03/2016Tour de Guip'Guipavas2915km30/4376.86%00:59:1200:03:57
Route
11/V1M
06/03/2016Foulées des 2 RivesLe Relecq-Kerhuon295km75/12062.5%00:24:5000:04:58
Route
21/V1M
06/03/2016Foulées des 2 RivesLe Relecq-Kerhuon2912km44/5737.68%00:55:4000:04:38
Route
16/V1M
21/02/2016 Foulées LandernéennesLanderneau2914.5km52/6028.64%00:58:4400:04:03
Nature
20/V1M
31/01/2016Foulées de Saint-DivySaint-Divy2915km49/5488.94%00:58:2300:03:54
Route
16/V1M
11/11/2015Semi-Marathon de PlouguinPlouguin2921.1km18/2118.53%01:28:2500:04:11
Route
6/V1M
20/09/2015Semi du Haut LéonSaint-Pol-de-Leon2921.1km27/2889.38%01:24:2000:04:00
Route
13/V1M
06/09/2015Boucles de Saint-ThonanSaint-Thonan2910km30/4516.65%00:37:4300:03:46
Route
11/V1M
14/07/2015La Saint-MartinoiseSaint-Martin-des-Champs2914.9km49/30616.01%01:02:5300:04:13
Route
16/V1M
17/05/2015Course du train-PatatesPlabennec2919km33/5156.41%01:15:5100:04:00
Route Nature
15/V1M
03/05/2015Foulées An AberiouLannilis297km5/717.04%00:26:4900:03:50
Nature
1/V1M
12/04/2015Schneider Electric Marathon de ParisParis7542.195km1431/401723.56%03:03:57 RP00:04:22
Route
/
15/03/2015Tour de GuipGuipavas2915.6km41/5817.06%01:03:1500:04:03
Route
19/V1M
01/03/2015Entre Terre et MerLe Relecq-Kerhuon2912km46/7386.23%00:49:3700:04:08
Nature
17/V1M
15/02/2015Foulées LandernéennesLanderneau2914.5km34/5206.54%00:58:0400:04:00
Route
16/V1M
01/02/2015Foulées de Saint-DivySaint-Divy2914.9km33/4976.64%00:59:4000:04:00
Route
12/V1M
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km101/24784.08%01:23:4300:03:58
Route
38/V1M
19/10/2014Foulées FolgoatiennesLe Folgoet2915km32/3618.86%00:58:5800:03:56
Route
13/V1M
27/09/201410KM de PlouzanéPlouzané2910km26/3128.33%00:38:1700:03:50
Route
10/V1M
07/09/2014Boucles de Saint-ThonanSaint-Thonan2910km30/4936.09%00:37:5900:03:48
Route
15/V1M
14/07/2014La Saint MartinoiseSaint-Martin-des-Champs2914.5km24/3287.32%01:01:2600:04:14
Route
8/V1M
01/06/201410KM de LesnevenLesneven2910km49/43711.21%00:38:3400:03:51
Route
24/V1M
18/05/2014Course du Train-PatatesPlabennec2918km52/5449.56%01:17:3600:04:19
Route
18/V1M
04/05/2014Foulées An AberiouLannilis297km14/6720.9%00:26:3600:03:48
Nature
3/V1M
16/03/2014Tour de Guip'Guipavas2915.2km37/5696.5%00:59:5000:03:56
Route
13/V1M
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km31/5465.68%00:42:1000:03:50
Nature
9/V1M
16/02/2014Foulées LandernéennesLanderneau2915km30/5995.01%00:57:00 RP00:03:48
Route
8/V1M
02/02/2014Foulées de Saint-DivySaint-Divy2914.9km24/4775.03%00:57:4900:03:53
Route
9/V1M
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km105/26074.03%01:23:02 RP00:03:56
Route
45/V1M
20/10/2013Foulées FolgoatiennesLe Folgoët2915km40/4099.78%00:58:4200:03:55
Route
16/SEM
28/09/201310KM de PlouzanéPlouzané2910km35/34210.23%
Route
18/SEM
01/09/2013Boucles de Saint-ThonanSaint-Thonan2910km20/2109.52%00:37:3300:03:45
Route
13/SEM
14/07/2013La Saint-MartinoiseSaint-Martin-des-Champs2915km21/2997.02%01:02:4300:04:11
Route
10/SEM
23/06/2013La LittoralePlougonvelin 299.5km16/2346.84%00:40:1600:04:14
Nature
8/SEM
09/06/2013Foulées LoperhetoisesLoperhet2914.8km22/2897.61%00:58:0300:03:55
Route Nature
11/SEM
02/06/201315KM de LesnevenLesneven2915km25/4016.23%00:57:45 RP00:03:51
Route
11/SEM
19/05/2013Le 15 de PlabennecPlabennec2915km26/3417.62%00:59:1300:03:57
Route Nature
10/SEM
11/05/2013Poullaouen-CarhaixCarhaix-Plouguer2910km39/32512%00:37:16 RP00:03:44
Route
20/SEM
05/05/2013Foulées An AberiouLannilis297km6/619.84%
Nature
4/SEM
21/04/2013Semi-Marathon du Pays PaganPlounéour-Trez2921.1km37/3919.46%01:26:1000:04:05
Route
14/SEM
17/03/2013Tour de Guip'Guipavas2915km37/4887.58%01:02:0400:04:08
Route
18/SEM
17/02/2013Foulées LandernéennesLanderneau2914km28/4646.03%00:57:0500:04:05
Route
15/SEM
03/02/2013Foulées de Saint-DivySaint-Divy2915km30/4566.58%00:58:5400:03:56
Route
14/SEM
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km136/31594.31%01:24:28 RP00:04:00
Route
75/SEM
21/10/2012Foulées FolgoatiennesLe Folgoët2915km28/3458.12%00:58:40 RP00:03:55
Route
15/SEM
06/10/2012Toul An DourGuipronvel298km21/12117.36%00:36:1700:04:32
Nature
17/SEM
29/09/201210KM de PlouzanéPlouzané2910km46/31514.6%00:37:47 RP00:03:47
Route
26/SEM
16/09/2012Semi du Haut LéonSaint-Pol-de-Léon2921.1km22/21410.28%01:26:5600:04:07
Route
9/SEM
02/09/2012Boucles de Saint-ThonanSaint-Thonan297.5km12/10311.65%00:28:0500:03:45
Route
5/SEM
30/06/2012Course des MoulinsPlabennec2915km21/2578.17%00:59:5500:04:00
Route Nature
10/SEM
10/06/2012Foulées LoperhetoisesLoperhet2914.8km21/2528.33%00:59:2900:04:01
Route Nature
9/SEM
03/06/201215KM de LesnevenLesneven2915km41/34311.95%00:59:2300:03:58
Route
22/SEM
29/04/2012Foulées LandernéennesLanderneau2915km24/21611.11%01:01:0900:04:05
Route
13/SEM
15/04/2012Marathon de ParisParis7542.195km1375/326874.21%03:05:34 RP00:04:24
Route
686/SEM
18/03/2012Tour de Guip'Guipavas2915km37/5017.39%00:58:5400:03:56
Route
25/SEM
04/03/2012Entre Terre et MerLe Relecq-Kerhuon2915km41/40110.22%01:03:4800:04:15
Nature
29/SEM
05/02/2012Foulées de Saint-DivySaint-Divy2915km29/3388.58%01:00:1200:04:01
Route
15/SEM
04/12/2011Foulées An AberiouLannilis2915km16/11913.45%01:01:1400:04:05
Nature
11/SEM
11/11/2011 Semi de plouguin - 11kmPlouguin2911.2km35/35010%00:44:0000:03:56
Route
14/SEM
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km204/29027.03%01:27:4100:04:09
Route
98/SEM
09/10/2011Brest CourtBrest2910km95/94810.02%00:38:1400:03:49
Route
61/SEM
18/09/2011Semi du Haut LéonSaint-Pol-de-Léon2921.1km35/23714.77%01:30:2800:04:17
Route
19/SEM
04/09/2011Boucles de Saint-ThonanSaint-Thonan297.9km17/11514.78%00:28:4200:03:38
Route
10/SEM
24/07/201110KM de la Côte de Granit RosePerros-Guirec2210km35/7184.87%00:39:3300:03:57
Route Nature
20/SEM
02/07/2011Course des MoulinsPlabennec2915km23/2549.06%01:00:5100:04:03
Route
12/SEM
18/06/2011La Ronde des FougèresPleyber-Christ297km32/25712.45%00:29:2000:04:11
Route
22/SEM
12/06/2011Foulées LoperhetoisesLoperhet2914.8km20/19410.31%00:59:1500:04:00
Route Nature
14/SEM
05/06/201115KM de LesnevenLesneven2915km45/36212.43%00:58:53 RP00:03:56
Route
18/SEM
15/05/2011Course du PontPlougastel-Daoulas 298.5km29/3418.5%00:34:1600:04:02
Route
14/SEM
08/05/201110KM de BoharsBohars2910km55/40213.68%00:39:2900:03:57
Route
31/SEM
24/04/2011Foulées LandernéennesLanderneau297km16/8119.75%00:28:0900:04:01
Nature
7/SEM
17/04/2011Ronde du Pays PaganKerlouan2921.1km39/4099.54%01:26:3100:04:06
Route
16/SEM
10/04/2011Foulée VertePloudaniel297.35km13/10911.93%00:29:3600:04:02
Route Nature
7/SEM
13/03/2011Tour de GuipGuipavas2915km42/4459.44%01:01:2000:04:05
Route
21/SEM
27/02/2011Courses du LacBourg-Blanc297.5km27/15817.09%00:28:2200:03:47
Route
18/SEM
20/02/2011Foulées de Saint-DivySaint-Divy2915km42/36211.6%01:00:2200:04:01
Route
19/SEM
23/01/2011Foulées de la Baie de GuissényGuissény2910.1km34/9553.56%00:39:3600:03:55
Route
16/SEM
05/12/2010Foulées An AberiouLannilis2915km9/1128.04%00:59:08 RP00:03:57
Nature
5/SEM
11/11/2010Semi de Plouguin - Le 11KMPlouguin2911.2km20/2238.97%00:45:0700:04:02
Route
12/SEM
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km450/320614.04%01:25:32 RP00:04:03
Route
190/SEM
10/10/2010Brest CourtBrest2910km77/10087.64%00:38:11 RP00:03:49
Route
46/SEM
05/09/2010Boucles de Saint ThonanSaint-Thonan297.5km17/11115.32%00:28:2300:03:47
Route Nature
7/SEM
14/07/2010La Saint-MartinoiseSaint-Martin-des-Champs2915km37/31811.64%01:01:0100:04:04
Route
20/SEM
03/07/2010Courses des MoulinsPlabennec2915km29/3169.18%01:00:2400:04:02
Nature
16/SEM
19/06/2010Ronde des FougèresPleyber-Christ297.5km21/3076.84%00:28:4500:03:50
Route
10/SEM
06/06/201015KM de LesnevenLesneven2915km59/47312.47%00:59:10 RP00:03:57
Route
26/SEM
15/05/2010Course Du Pont Sur L'ElornPlougastel-Daoulas298.5km28/3258.62%00:34:0500:04:01
Route
20/SEM
08/05/201010KM de BoharsBohars2910km75/49715.09%00:38:53 RP00:03:53
Route
36/SEM
01/05/2010Courses Vertes de CoatelanPlougonven297.5km20/10718.69%00:27:5100:03:43
Nature
12/SEM
25/04/2010Foulées LandernéennesLanderneau2915km39/35311.05%00:59:15 RP00:03:57
Route
17/SEM
18/04/2010Ronde du Pays PaganKerlouan297.5km16/9516.84%00:28:2300:03:47
Route
11/SEM
11/04/2010Foulées vertesPloudaniel297km27/4795.64%00:30:3000:04:21
Nature
13/SEM
14/03/2010Tour de Guip'Guipavas2914.9km84/52216.09%01:02:3600:04:12
Route
46/SEM
07/03/2010Entre terre et MerLe Relecq-Kerhuon2915km49/43211.34%01:00:5200:04:03
Nature
29/SEM
28/02/2010Courses du LacBourg-Blanc297.5km23/13716.79%00:29:2600:03:55
Route
16/SEM
07/02/2010La KerhorreLe Relecq-Kerhuon296.3km27/15916.98%00:23:2000:03:42
Route
17/SEM
24/01/2010Foulées de la Baie de GuissényGuissény2910.1km40/9374.27%00:39:5300:03:57
Route
15/SEM
11/11/2009Courses de PlouguinPlouguin2911.2km36/34310.5%
Route
20/SEM
04/10/2009Semi-Marathon de la TorchePont-l'Abbé2921.1km121/73616.44%01:28:56 RP00:04:13
Route
46/SEM
06/09/2009Boucles de Saint-ThonanSaint-Thonan297.5km15/10614.15%00:29:1400:03:54
Route
9/SEM
26/07/2009Les Sentiers du PharePlouguerneau2915.1km48/4889.84%01:02:1100:04:07
Nature
20/SEM
14/07/2009La Saint-MartinoiseSaint-Martin-des-Champs2915km44/30614.38%01:01:4600:04:07
Route
23/SEM
04/07/2009Course des MoulinsPlabennec297km29/21513.49%00:29:3300:04:13
Nature
13/SEM
14/06/2009Foulées LoperhétoisesLoperhet296km19/9919.19%00:23:4500:03:58
Route Nature
12/SEM
23/05/2009Les 5KM du TechnopôlePlouzané295km22/9523.16%00:22:1800:04:28
Route
10/SEM
16/05/2009Course du Pont sur l'ElornPlougastel-Daoulas297km31/3429.06%00:33:5200:04:50
Route
19/SEM
08/05/20095KM de BoharsBohars295km44/22219.82%00:18:52 RP00:03:46
Route
24/SEM
01/05/2009Courses de CoatélanCoatélan297.5km24/12718.9%00:27:5700:03:44
Route
12/SEM
26/04/2009Foulées LandernéennesLanderneau296.6km20/9920.2%00:24:3800:03:44
Route
8/SEM
19/04/2009Ronde du Pays PaganKerlouan298km15/7619.74%00:34:3300:04:19
Route
8/SEM
12/04/2009Foulées VertesPloudaniel297.7km29/15119.21%00:31:3500:04:06
Nature
15/SEM
29/03/2009La RenardièreGuilers2914.5km62/29521.02%00:56:2400:03:53
Nature
34/SEM
08/03/2009La Ronde des PontsLanderneau2915km102/53319.14%01:00:52 RP00:04:03
Route
44/SEM
22/02/2009Courses du LacBourg-Blanc297.5km29/14020.71%00:29:5700:04:00
Route
15/SEM
15/02/2009Foulées de Saint-DivySaint-Divy296.3km38/12829.69%00:25:0500:03:59
Route
18/SEM
01/02/2009La kerhorreLe Relecq-Kerhuon297.5km31/14621.23%00:28:3400:03:49
Route
18/SEM
11/11/2008Semi de Plouguin - le 11kmPlouguin2911.2km64/36417.58%00:00:00
Route
32/SEM
07/09/2008Les Boucles de Saint-ThonanSaint-Thonan297.5km42/11935.29%00:30:2800:04:04
Route
26/SEM

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