20303
Courses
à Pied
1350
Triathlons




ID: 3049

GASTEBOIS
Regis






72 COURSES
(77.38%)
00:48:07
(vma 13.84)
01:52:40
(vma 13.24)
04:19:11
(vma 12.20)




Plus
Longue


42.195km
Nantes
19/04/2009
Cumul


1036km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/09/2007Semi-Marathon International Auray-VannesVannes5621.1km4073/437493.12%02:18:3700:06:34
Route
1395/SEM
12/09/2010Semi-Marathon International Auray-VannesVannes5621.1km2949/435867.67%01:58:3600:05:37
Route
1174/SEM
13/09/2009Semi-Marathon International Auray-VannesVannes5621.1km2824/449662.81%01:57:2400:05:34
Route
1145/SEM
13/10/201310KM CMB Tout Rennes CourtRennes3510km5968/648592.03%01:08:4000:06:52
Route
1091/V1M
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km2896/320690.33%02:02:0000:05:47
Route
983/SEM
10/10/2010Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2794/346380.68%02:03:2700:05:51
Route
963/SEM
11/09/2016Semi-Marathon Auray-VannesVannes5621.1km3259/352092.59%02:25:3400:06:54
Route
955/V1M
14/10/2007Tout Rennes Court - le 10KMRennes3510km2585/388466.56%00:58:0000:05:48
Route
869/SEM
12/10/2008Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2384/328472.59%01:56:09 RP00:05:30
Route
824/SEM
09/10/2016Tout Rennes Court - La CMBRennes3510km4241/525080.78%00:58:4800:05:53
Route
814/V1M
15/06/2008Semi-Marathon Cancale Saint-MaloCancale3521.1km1994/231586.13%02:04:41 RP00:05:55
Route
698/SEM
15/10/2006Tout Rennes Court - 10km CMBRennes3510km1723/333951.6%00:53:34 RP00:05:21
Route
693/SEM
13/06/2010Semi-Marathon Cancale-St MaloSaint-Malo3521.1km1909/285566.87%01:56:3400:05:31
Route
667/SEM
27/05/2007Semi-Marathon Cancale-Saint- MaloCancale3521.1km1921/216488.77%02:07:47 RP00:06:03
Route
654/SEM
19/04/2009Marathon de NantesNantes4442.195km1560/175688.84%04:19:11 RP00:06:09
Route
515/SEM
28/11/2010Courir à Chantepie - La Décathlon AsChantepie3510km1476/184280.13%00:57:4700:05:47
Route
440/SEM
30/11/2008Courir à ChantepieChantepie3510km971/213845.42%00:48:0700:04:49
Route
338/SEM
11/01/2009La Route du PlaisirSaint-Grégoire3510km898/115577.75%00:50:1300:05:01
Route
300/SEM
25/01/2009Tout Betton CourtBetton3511.025km842/124167.85%00:58:1300:05:17
Route Nature
299/SEM
24/01/2010Tout Betton CourtBetton3510km967/123878.11%00:53:4900:05:23
Route Nature
290/SEM
03/02/2019Tout Betton CourtBetton3510km1147/122593.63%01:03:0800:06:19
Route
281/V1M
17/01/2010La Route du PlaisirSaint-Grégoire3510km934/111184.07%00:52:5000:05:17
Route
274/SEM
06/03/2010Semi-Marathon de Saint-GillesSaint-Gilles3521.1km659/88074.89%01:52:5600:05:21
Route
233/SEM
28/02/2009Semi Marathon de Saint GillesSaint-Gilles3521.1km671/79684.3%01:58:5500:05:38
Route
226/SEM
25/07/201020KM de la Côte de Granit RoseLannion2220km637/90870.15%01:48:37 RP00:05:26
Route Nature
226/SEM
25/09/2016Roazhon RunRennes3510km808/86393.63%01:02:1300:06:13
Route
226/V1M
18/04/2010Semi-Marathon de LiffréLiffré3521.1km681/73792.4%02:00:3200:05:43
Route Nature
193/SEM
23/05/2010Trail de GuerlédanPlounevez-Quintin2222km498/60782.04%03:18:3700:09:02
Nature
169/SEM
26/04/2009Acigné au MasculinAcigné3510km428/48288.8%00:50:3200:05:03
Route
156/SEM
15/03/200910 Km de Cesson SévignéCesson-Sevigné3510km388/56169.16%00:49:5300:04:59
Route
147/SEM
28/02/2010Courons À ThorignéThorigné-Fouillard3515km465/59678.02%01:21:2100:05:25
Route
138/SEM
29/03/2009Tour Pédestre de RennesRennes3515km483/62077.9%01:16:1700:05:05
Route
127/SEM
24/02/2019La ThoréfoléenneThorigné-Fouillard3515km530/53798.7%01:38:1500:06:33
Route Nature
123/V1M
28/02/2009Courons à ThorignéThorigné-Fouillard3515km364/50372.37%01:16:5000:05:07
Route
120/SEM
06/09/2009Trail Des Légendes de BroceliandeIffendic3516km314/38082.63%01:33:3300:05:51
Nature
113/SEM
01/02/2009Courses du Canal Saint-MartinRennes3515km367/53268.98%01:14:32 RP00:04:58
Route Nature
110/SEM
11/04/2009Foulées CastelbourgeoisesChâteaubourg3515km286/34882.18%01:18:5100:05:15
Route
109/SEM
16/11/2014Courir pour la Bonne CauseSaint-Aubin-du-Cormier359.9km361/36997.83%01:06:5800:06:46
Route Nature
103/V1M
21/02/2010Foulées de Saint ArmelSaint-Armel3510km326/46470.26%00:50:1600:05:02
Route
99/SEM
13/05/2010Foulées de DomloupDomloup3510km349/38191.6%00:58:3100:05:51
Route
96/SEM
09/05/2009Trail de la vallée du CouesnonMézières-sur-Couesnon3516km262/27794.58%02:03:1800:07:42
Nature
95/SEM
04/04/2010Course Nature de CancaleCancale3514.9km327/46270.78%01:28:1900:05:56
Nature
93/SEM
08/05/2010Trail de la Vallée du CouesnonMézières-sur-Couesnon3516km265/32481.79%01:45:4400:06:37
Nature
85/SEM
25/10/200810 Km de Noyal ChatillonNoyal-Chatillon-Sur-Seiche3510km272/47657.14%00:48:07 RP00:04:49
Route
80/SEM
22/11/2009Courir pour le TéléthonSaint-Aubin-du-Cormier359.9km196/25178.09%01:00:1800:06:05
Route
78/SEM
28/01/2007Tout Betton CourtBetton3510km1058/123185.95%00:54:5900:05:30
Route Nature
75/SEM
17/11/2013Courir pour le TéléthonSaint-Aubin-du-Cormier3510.5km249/31080.32%00:58:1200:05:33
Route
72/V1M
30/05/2010Foulées de Noyal/vilaineNoyal-sur-Vilaine3510km212/25782.49%00:54:3900:05:28
Route
70/SEM
18/11/2012Courir Pour Le TéléthonSaint-Aubin-du-Cormier3510km193/23382.83%00:58:5000:05:53
Route
70/SEM
19/10/2008Course d'HalloweenVern-sur-Seiche3510km209/38254.71%00:48:11 RP00:04:49
Route
69/SEM
13/12/2009Course Nature de la FlumePacé3516.2km170/24070.83%01:25:2200:05:16
Nature
69/SEM
13/12/2009Cross de PacéPacé3516.2km170/24070.83%01:25:2200:05:16
Cross
68/SEM
28/06/2009Echappée des FougeretzLa Chapelle-des-Fougeretz3510km188/20193.53%01:01:3900:06:10
Route
64/SEM
21/11/2010Téléthon de Saint Aubin du CormierSaint-Aubin-Du-Cormier3510km213/21499.53%01:25:2300:08:32
Route
62/SEM
15/02/2009Foulées de Saint-ArmelSaint-Armel359.7km251/33175.83%00:47:5900:04:57
Route
61/SEM
13/07/2009Les Foulées ErcéennesErcé-Près-Liffré3515km153/18085%01:13:07 RP00:04:52
Route
60/SEM
12/04/2009Trails de l'EspoirFougères3514.9km115/18063.89%
Nature
59/SEM
12/07/2009Foulées CombourgeoisesCombourg3510km159/18187.85%00:51:4800:05:11
Route
58/SEM
14/07/2009Courir À PleulemeucPleumeleuc3510km123/16176.4%00:50:4700:05:05
Route
58/SEM
07/03/2010Course Nature BourgbarréenneBourgbarré3513.6km188/27767.87%01:11:4800:05:17
Nature
56/SEM
07/06/2009Foulées de Noyal/VilaineNoyal-sur-Vilaine3510km180/21683.33%00:56:0800:05:37
Route
51/SEM
04/07/2010Course Nature de LaigneletLaignelet3515.2km141/19373.06%01:21:4300:05:23
Nature
49/SEM
08/02/2009Foulées FiltzméennesLa Chapelle aux Filtzméens3510km148/19476.29%00:49:5200:04:59
Route
43/SEM
02/08/2009Foulées Vertes de PlouasnePlouasne2210.6km145/19275.52%00:54:2600:05:08
Route Nature
43/SEM
30/08/2009Trail SelticLe Sel de Bretagne3514km105/15269.08%01:18:1800:05:36
Nature
41/SEM
05/07/2009Course Nature de LaigneletLaignelet3515km103/13974.1%01:22:5300:05:32
Nature
36/SEM
07/12/2008Courir pour le TéléthonSaint-Aubin-du-Cormier359.9km125/18069.44%
Route
34/SEM
10/02/2019Duo de la Saint-ValentinChasné-sur-Illet3510km30/3390.91%01:05:5500:06:35
Duo
30/M+F
05/12/2010Trail du Porteur d'Eau - En CoupleThorigné-Fouillard3515.6km81/23035.22%01:38:3500:06:19
Duo
21/SEM
21/06/2009Semi-Marathon Cancale-Saint-MaloCancale3521.1km1482/266655.59%01:52:40 RP00:05:20
Route
/SEM
06/12/2009Course Nature de Porteur d'EauThorigné-Fouillard3514.9km78/11766.67%01:39:4100:06:41
Duo
/M
14/02/2010Foulées de la Saint-ValentinChasné-sur-Illet3510.9km75/13057.69%00:57:0900:05:15
Route
/M

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