Jerome GIRARD Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 18638

GIRARD
Jerome

42 COURSES
(41.17%)

17 TRIATHLONS

00:45:45
(vma 14.60)

01:35:15
(vma 15.63)

03:45:10
(vma 14.06)

Plus
Longue

72.000km
Saint-Etienne
03/12/2016

Cumul

1085km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

23/02/2018	Intrail Muros	Saint-Malo	35	12km	292/2481	11.77%	01:03:16	00:05:16	Route	150/SEM
03/03/2017	Intrail Muros ( Contre-la-Montre)	Saint-Malo	35	12km	194/1312	14.79%	00:56:48	00:04:44	Route	103/SEM
27/10/2019	Les Courses du Ruban Bleu	Fréhel	22	20km	16/102	15.69%	01:31:44	00:04:35	Nature	7/SEM
06/10/2019	La Breizh'Ilienne	Bréhat	22	20km	72/424	16.98%	01:39:43	00:04:59	Nature	39/SEM
18/11/2018	Breizh'Asia	Trégomeur	22	8.5km	59/332	17.77%	00:45:31	00:05:21	Nature	36/SEM
29/06/2019	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	34km	309/1650	18.73%	03:43:40	00:06:35	Trail	89/V1M
09/07/2017	Trail des Cerfs	Loudéac	22	10km	36/191	18.85%	00:45:53	00:04:35	Nature	24/SEM
28/10/2018	Le Ruban Bleu	Fréhel	22	20km	15/79	18.99%	01:27:59 ^RP	00:04:24	Nature	6/SEM
06/10/2018	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	347/1675	20.72%	01:35:15 ^RP	00:04:31	Route	132/SEM
28/04/2018	Entre Landes et Bruyères	Erquy	22	33km	212/1021	20.76%	03:06:12	00:05:39	Trail	95/SEM
02/02/2019	Trail Glazig - Noz-Trail	Plourhan	22	18km	99/417	23.74%	01:58:40	00:06:36	Nature Nocturne	55/SEM
11/11/2017	Tro Bro Melrant	Melrand	56	13km	79/308	25.65%	01:18:20	00:06:02	Nature	30/SEM
11/11/2018	Trail Tro Bro Melrant TTBM	Melrand	56	15km	51/195	26.15%	01:32:02 ^RP	00:06:08	Nature	22/SEM
29/10/2017	Le Ruban Bleu	Fréhel	22	20km	23/84	27.38%	01:36:41 ^RP	00:04:50	Route	8/SEM
17/11/2018	Nocturne D'Hénanbihen	Hénanbihen	22	15km	73/245	29.8%	01:21:40 ^RP	00:05:27	Nature Nocturne	37/SEM
22/02/2019	Intrail Muros	Saint-Malo	35	14km	1788/5897	30.32%	01:31:19	00:06:31	Route	695/SEM
24/06/2017	Trail de la Flora	Saint-Alban	22	25km	31/101	30.69%	02:18:49	00:05:33	Trail	13/SEM
02/07/2017	Entre Plages et Chemins Creux	Pornichet	44	21km	199/622	31.99%	01:47:35	00:05:07	Nature	96/V1M
18/02/2018	Les Nathurialaises	Saint-Thuriau	56	17km	90/261	34.48%	01:34:23	00:05:33	Nature	42/SEM
17/08/2019	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	135/381	35.43%	01:12:18	00:04:52	Nature	49/SEM
07/08/2016	Semi-Marathon de la Forêt	Saint-Hilaire-de-Riez	85	21.1km	163/447	36.47%	01:41:39 ^RP	00:04:49	Route	/V1M
03/12/2016	La SaintElyon	Saint-Etienne	42	72km	1979/5145	38.46%	09:40:45	00:08:04	Ultra Trail	208/V2M
06/08/2017	Semi-Marathon de la Forêt	Saint-Hilaire-de-Riez	85	21.1km	158/405	39.01%	01:40:25 ^RP	00:04:46	Route	/V1M
29/04/2018	Marathon de la Loire	Saumur	49	42.195km	1108/2661	41.64%	03:45:10 ^RP	00:05:20	Route	483/V1M
03/07/2021	L'Ultra-Marin - Le Trail	Vannes	56	58km	350/822	42.58%	06:47:17	00:07:01	Trail	53/M2M
11/01/2014	La Folle Neteï	Hillion	22	15km	161/359	44.85%	01:37:30 ^RP	00:06:30	Nature	80/SEM
14/07/2012	Courir sur la Digue	Pléneuf-Val-André	22	10km	157/347	45.24%	00:45:45 ^RP	00:04:34	Route	65/SEM
03/10/2010	10KM de la Torche	Pont-l'Abbé	29	10km	409/901	45.39%	00:48:51 ^RP	00:04:53	Route	167/SEM
03/06/2012	Traversée de la Baie	Saint-brieuc	22	28km	62/134	46.27%	02:36:09	00:05:35	Trail	17/SEM
22/10/2011	Les Templiers - Marathon des Causses - 2600M D+	Millau	12	42.195km	411/803	51.18%	05:31:08 ^RP	00:07:51	Trail	191/SEM
03/11/2018	Raidlight Vendée Trail	Saint-Jean-de-Monts	85	25km	156/293	53.24%	02:35:11	00:06:12	Trail	59/V1M
14/05/2023	Marathon de La Loire	Saumur	49	42.195km	1170/2021	57.89%	04:04:24	00:05:48	Route	186/M2M
02/04/2017	Entre Dunes et Bouchots	Hillion	22	35km	152/253	60.08%	04:01:29	00:06:54	Trail	55/SEM
09/04/2017	Marathon de Paris	Paris	75	42.195km	26953/41729	64.59%	04:33:06 ^RP	00:06:28	Route	7720/V1M
07/10/2012	10Km National De La Torche	Pont-l'Abbé	29	10km	509/784	64.92%	00:52:39	00:05:16	Route	170/SEM
07/04/2019	Entre Dunes et Bouchots	Hillion	22	45km	184/283	65.02%	05:51:12	00:07:48	Trail	69/SEM
04/12/2011	Le Ménestrail	Moncontour	22	24km	251/384	65.36%	02:50:15	00:07:06	Nature	124/SEM
15/10/2017	Marathon de Vannes	Vannes	56	42.195km	1039/1424	72.96%	04:29:21 ^RP	00:06:23	Route Nature	390/V1M
25/11/2018	Marathon de La Rochelle	La Rochelle	17	42.195km	4609/6116	75.36%	04:22:13	00:06:13	Route	1669/V1M
11/05/2024	Trail de la vallée du Couesnon	Mézières-sur-Couesnon	35	18km	207/268	77.24%	02:23:28	00:07:58	Nature	39/M1M
20/04/2014	Trail du bord de Mer	Arzon	56	42km	71/90	78.89%	04:37:54	00:06:37	Trail	18/SEM
07/12/2019	La Cambrousse	Moncontour	22	34km	417/454	91.85%	05:13:45	00:09:14	Trail	79/M1M

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