12200ème(630) Breton
2533ème(91) dans le 35
ID: 10828
Photo de profil

GIRE
Jean-Francois

VERN SUR SEICHE (35770) - M3M




50 COURSES
(64.81%)
00:46:09
(vma 14.44)
01:50:30
(vma 13.49)




Plus
Longue


21.100km
Liffré
09/04/2017
Cumul


518km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/11/2024Semi-Marathon de la Côte d'AmourLa Baule4421.1km1228/358734.23%01:50:30 RP00:05:14
Route
96/M3M
29/09/2024Redek à Vern - La BDSVern-sur-Seiche3510km275/32085.94%01:00:5300:06:05
Route Nature
18/M3M
19/04/2024La Petite MédiévaleVitré355.5km119/29740.07%
Route
/M
14/04/2024Rennes Urban TrailRennes357km371/350810.58%00:47:4800:06:50
Route
15/M3M
11/02/2024Foulées de Saint-ArmelSaint-Armel3510km302/43569.43%00:52:5000:05:17
Route
34/M3M
24/01/2024Les Métropolitaines - 10Km BlotSaint-Grégoire3510km2129/312268.19%00:52:0800:05:13
Route
154/M3M
26/11/2023La GrimpetteCoesmes3510km172/19190.05%00:59:0100:05:54
Route Nature
25/M3M
28/04/2023La Petite MédiévaleVitré355.5km173/24072.08%
Route
/M
02/04/2023Semi-Marathon de LiffréLiffré3521.1km849/98486.28%02:00:2000:05:42
Route
88/M3M
26/03/2023Course de la ForgeMartigné-Ferchaud3510.2km188/20193.53%01:14:2100:07:17
Nature
17/M3M
09/10/2022Tout Rennes CourtRennes359.8km2115/460945.89%00:51:1400:05:14
Route
144/M3M
25/09/2022Roazhon RunRennes3510km464/56582.12%00:58:5400:05:53
Route
39/M3M
29/05/2022Trail en GuirecPerros-Guirec2210km268/32682.21%01:04:2100:06:26
Nature
20/M3M
03/04/2022Semi-Marathon de LiffréLiffré3521.1km739/89382.75%01:59:3800:05:40
Route
74/M3M
27/03/2022Course de la ForgeMartigné-Ferchaud3510.5km79/15650.64%00:55:4500:05:19
Nature
8/M3M
23/01/2022Les Métropolitaines - 10Km DaunatSaint-Grégoire3510km967/170356.78%00:48:2600:04:51
Route
94/M3M
28/11/2021La GrimpetteCoesmes3510km97/13074.62%00:54:5400:05:29
Route Nature
6/M3M
10/10/2021Tout Rennes CourtRennes3510km1594/311651.16%00:51:5900:05:12
Route
186/M2M
01/10/2021Trail Muco Pays de Vitré - La CaptambuleLa Chapelle-Erbrée3511km258/30086%01:13:2100:06:40
Nature Nocturne
97/V1M
17/01/2021Les Métropolitaines ConnectéesPartout3510km154/48531.75%00:50:4500:05:05
Virtuelle
/M
19/01/202010Km DaunatSaint-Grégoire3510km964/225942.67%00:46:09 RP00:04:37
Route
161/M2M
29/12/2019Corrida De Chateau-GontierChateau-Gontier5310km807/174046.38%00:47:00 RP00:04:42
Route
104/V2M
08/12/2019Cross de l'Erdre - Course PopulaireLa Chapelle-sur-Erdre445.06km88/10881.48%00:26:5200:05:19
Cross
12/M2M
24/11/2019LesfoulleeslaubertineLaubriere5310km144/20171.64%00:47:29 RP00:04:44
Route
53/V1M
13/10/2019Tout Rennes Court - Le 10Km Crédit MutuelRennes3510km1986/567335.01%00:52:5100:05:17
Route
390/V1M
15/09/2019Foulées ChartrainesChartres-de-Bretagne3510km287/34782.71%00:53:5100:05:23
Route
77/V1M
26/04/2019Les SportivialesVitré355.5km77/20337.93%
Nature
/M
31/03/2019Course de la ForgeMartigné-Ferchaud3510.1km73/14749.66%00:56:3100:05:36
Nature
22/V1M
09/12/2018Cross National de l'Erdre - PopulaireLa Chapelle-Sur-Erdre445.06km112/12291.8%00:29:0000:05:44
Cross
45/V1M
14/10/2018Tout Rennes Court - La 10Km CMBRennes3510km2310/588539.25%00:55:4100:05:34
Route
476/V1M
01/04/2018Foulées de ChavagneChavagne3510km161/29055.52%00:50:1500:05:01
Route
55/V1M
18/03/2018Course de la ForgeMartigné-Ferchaud3510.1km86/14758.5%00:59:5300:05:56
Nature
27/V1M
11/03/2018Semi-Marathon de LavalLaval5321.1km763/117864.77%01:56:51 RP00:05:32
Route
239/V1M
18/02/2018Les Foulées de Saint-ArmelSaint-Armel3510km324/46170.28%00:49:2900:04:57
Route
97/V1M
21/01/201810KM DaunatSaint-grégoire3510km955/164857.95%00:48:39 RP00:04:52
Route
334/V1M
08/10/2017Tout Rennes Court - 10KM CMBRennes3510km1731/512833.76%00:53:0100:05:18
Route
392/V1M
03/09/2017Course Nature des LéopardsLa Guerche-de-Bretagne357.5km72/9575.79%00:42:4400:05:42
Nature
22/V1M
11/06/2017Ballots se DéfouleBallots535km30/6943.48%00:25:47 RP00:05:09
Route
/VEM
14/05/2017Foulées NoyalaisesNoyal-sur-Vilaine3510km182/27566.18%00:52:2800:05:15
Route
61/V1M
09/04/2017Semi-Marathon de LiffréLiffré3521.1km675/80483.96%02:00:16 RP00:05:42
Route
217/V1M
19/02/2017Foulées de Saint-ArmelSaint-Armel3510km274/41765.71%00:48:51 RP00:04:53
Route
81/V1M
15/01/201710KM DaunatSaint-Grégoire3510km1154/153075.42%00:51:16 RP00:05:08
Route
432/V1M
11/12/2016Corrida CessonnaiseCesson-Sévigné3510km401/63563.15%00:51:23 RP00:05:08
Route
117/V1M
09/10/2016Tout Rennes Court - La CMBRennes3510km3578/525068.15%00:54:26 RP00:05:27
Route
742/V1M
25/09/2016Roazhon RunRennes3510km674/86378.1%00:56:39 RP00:05:40
Route
201/V1M
04/09/2016Course nature des Léopards GuerchaisLa Guerche-de-Bretagne357.5km90/12770.87%00:43:5600:05:51
Nature
35/V1M
05/05/2016Foulées de DomloupDomloup3510km544/67380.83%00:57:14 RP00:05:43
Route
147/V1M
21/02/2016Foulées de Saint-ArmelSaint-Armel3510km430/47889.96%00:57:16 RP00:05:44
Route
131/V1M
11/10/2015Tout Rennes CourtRennes3510km4427/571677.45%00:59:58 RP00:06:00
Route
846/V1M
06/09/2015Course Nature des Léopards GuerchaisLa Guerche-de-Bretagne356.8km87/9987.88%00:44:5100:06:36
Nature
18/V1M

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