ID: 5180

GRIS
Denis






38 COURSES
(9.27%)
00:36:06
(vma 18.43)
01:19:26
(vma 18.74)
02:46:41
(vma 18.99)




Podiums Catégorie


1
Top 10



1
Plus
Longue


42.195km
Cancale
17/05/2009
Cumul


746km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/01/2020Trail de la Ria et de l'OcéanPlouhinec5614km55/5649.75%01:04:5900:04:39
Nature
4/M4M
06/10/2019Trail de la Ria d'EtelNostang5617km62/21029.52%01:24:2400:04:58
Nature
6/V2M
30/10/2016Trail Urbain nantaisNantes4414.9km150/104614.34%01:06:0500:04:26
Route Nature
18/V2M
18/10/2015Marathon de VannesVannes5642.195km147/16408.96%03:18:1000:04:42
Route Nature
17/V2M
20/09/2015Semi-Marathon - Challenge RaballandRezé4421.1km52/33215.66%01:30:5800:04:18
Route
6/V2M
10/03/2013Semi Marathon d'OrvaultOrvault4421.1km276/188914.61%01:32:5800:04:24
Route
37/V2M
08/01/2012Championnat du 44 de Cross - Masters HommesNantes449km76/28027.14%00:36:1200:04:01
Cross
59/V1M
27/11/2011Cross Nantes réalités - Masters HommesNantes448.71km56/21326.29%00:37:1700:04:17
Cross
/V1M
30/10/2011Trail Urbain NantaisNantes4413.65km62/9076.84%00:58:0300:04:15
Route Nature
17/V1M
09/10/2011Foulées du TramNantes4414.7km216/60733.56%01:00:5800:04:09
Route
/V1M
10/10/2010Foulées du TramNantes4414km128/59302.16%00:53:0300:03:47
Route
42/V1M
12/09/2010Semi-Marathon International Auray-VannesVannes5621.1km205/43584.7%01:27:2900:04:09
Route
74/V1M
14/07/201010Km de Saint-HerblainSaint-Herblain4410km49/26618.42%00:38:5900:03:54
Route
10/V1M
27/06/2010Foulées du TerPloemeur5610km21/2777.58%00:40:3000:04:03
Nature
10/V1M
14/03/2010Semi Marathon de la Ville d'OrvaultOrvault4421.1km132/15028.79%01:27:1600:04:08
Route
59/V1M
11/10/2009Foulées du TramNantes4414km259/58984.39%00:57:3800:04:07
Route
/VEM
17/05/2009Marathon du Mont-Saint-MichelCancale3542.195km259/40276.43%03:03:5400:04:22
Route
103/V1M
26/04/2009Course Pédestre de la BrosseLa Chapelle-sur-Erdre4421km19/14013.57%01:26:5100:04:08
Route
8/V1M
08/03/2009Semi-Marathon de La Ville d'OrvaultOrvault4421.1km139/17368.01%01:26:5300:04:07
Route
66/V1M
30/11/2008Marathon de La RochelleLa Rochelle1742.195km396/72295.48%02:58:4200:04:14
Route
165/V1M
12/10/2008Foulées du TramNantes4416km126/48222.61%01:07:3100:04:13
Route
/VÉM
14/09/2008Semi-Marathon International Auray-VannesVannes5621.1km226/42175.36%01:27:5300:04:10
Route
82/V1M
09/03/2008Semi-Marathon d'OrvaultOrvault4421.1km123/16657.39%01:25:0100:04:02
Route
50/V1M
04/11/2007Foulées VertaviennesVertou4410km26/6024.32%00:40:0800:04:01
Route
11/V1M
28/10/2007Trail Urbain NantaisNantes4413.4km33/6974.73%00:54:4400:04:05
Route
15/V1M
14/10/2007Foulées du TramNantes4414km174/48343.6%00:53:5800:03:51
Route
73/V1M
11/03/2007Semi-Marathon d'OrvaultOrvault4421.1km193/145213.29%01:28:2800:04:12
Route
85/V1M
29/10/2006Trail Urbain NantaisNantes4413.4km63/60810.36%00:53:4600:04:01
Route
23/V1M
08/10/2006Foulées du TramNantes4414km297/39777.47%01:04:2600:04:36
Route
/VEM
24/04/2005Gâvres-Port-LouisPort-Louis5621.1km124/78715.76%01:29:1400:04:14
Route
51/V1M
10/10/2004Foulées Nantaises - VEMNantes449km69/10816.38%00:34:0000:03:47
Route
/VEM
14/03/2004Semi-Marathon d'OrvaultOrvault4421.1km138/15199.08%01:24:4500:04:01
Route
59/V1M
19/10/2003Marathon de VannesVannes5642.195km22/15461.42%02:46:5700:03:57
Route Nature
12/VV1 
14/09/2003Semi-Marathon International Auray-VannesVannes5621.1km91/46801.94%01:22:5000:03:56
Route
21/V1M
10/05/2003Foulées de la Basse LoireCouëron4410km7/1973.55%00:36:06 RP00:03:37
Route
2/V1M
06/04/2003Semi-Marathon Guidel-PloemeurGuidel5621.1km26/6683.89%01:19:26 RP00:03:46
Route
18/SEM
08/04/2001Marathon de NantesNantes4442.195km42/7085.93%02:46:41 RP00:03:57
Route
30/SEM
08/09/1996Semi-Marathon Auray-VannesVannes5621.1km428/47259.06%01:26:15 RP00:04:05
Route
306/SEM

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