François GUGUIN Palmarès personnalisé de toutes vos courses à pied effectuées

8946ème(

906) Breton

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64) dans le 56

ID: 4201

GUGUIN
François
CAMORS (56330) - M1M

69 COURSES
(43.48%)

00:46:50
(vma 14.23)

01:41:17
(vma 14.71)

03:54:55
(vma 13.47)

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Longue

59.000km
Vannes
01/07/2023

Cumul

1303km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1468/2147	68.37%	21.37 Pts (7 courses)		Challenge	298/M1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

09/11/2024	Trail de la Baie de Quiberon	Quiberon	56	21km	99/308	32.14%	02:00:17	00:05:44	Nature	12/M1M
26/10/2024	Trail des Sorciers	Loyat	56	14km	77/145	53.1%	01:26:18	00:06:10	Nature Nocturne	12/M1M
29/09/2024	20Km de Vannes	Vannes	56	20km	345/1935	17.83%	01:40:09 ^RP	00:05:00	Route Nature	51/M1M
31/08/2024	Tour de Houat	Houat	56	19km	138/416	33.17%	01:55:14	00:06:04	Nature	26/M1M
16/06/2024	Foulées d'Erdeven	Erdeven	56	21.1km	177/466	37.98%	01:48:34	00:05:09	Route	15/M1M
07/04/2024	Marathon De Paris 2024	Paris	75	42.195km	20732/53818	38.52%	03:54:55 ^RP	00:05:34	Route	2426/M1M
17/03/2024	Entre Lande et Océan	Quiberon	56	20km	129/314	41.08%	01:52:37 ^RP	00:05:38	Nature	22/M1M
03/03/2024	Les 30 d'Arradon	Arradon	56	30km	109/194	56.19%	02:49:35 ^RP	00:05:39	Trail	17/M1M
26/11/2023	Trail du resto	Pontivy	56	19km	117/176	66.48%	02:06:49	00:06:40	Nature	17/M1M
15/10/2023	Trail de la Ria d'Etel	Nostang	56	17km	207/338	61.24%	01:37:20	00:05:44	Nature	29/M1M
01/10/2023	20Km de Vannes	Vannes	56	19.7km	263/1042	25.24%	01:41:39	00:05:10	Route Nature	27/M1M
16/09/2023	Happy Urban Trail	Baud	56	14km	54/75	72%	01:08:35	00:04:54	Route	12/M1M
01/07/2023	Ultra Marin - Le Trail	Vannes	56	59km	615/1828	33.64%	07:08:42	00:07:16	Trail	98/M1M
02/04/2023	Courses de Landévant	Landévant	56	20km	93/122	76.23%	01:58:15	00:05:55	Nature	14/M1M
26/03/2023	TKB	Pontivy	56	28km	26/387	6.72%	02:48:50	00:06:02	Trail	3/M1M
22/01/2023	Trail de la Ria et de l'Océan	Plouhinec	56	16km	168/641	26.21%	01:20:37	00:05:02	Nature	26/M1M
11/11/2022	Tro Bro Melrant	Melrand	56	15km	135/291	46.39%	01:31:15	00:06:05	Nature	14/M1M
16/10/2022	Duo de l'Hermine (19+23.195km) - 03:43:59	Vannes	56	19km	202/504	40.08%	01:44:27	00:05:30	Relais	84/M+F
02/10/2022	Trail de la Forêt	Camors	56	14km	39/97	40.21%	01:19:16	00:05:40	Nature	12/M1M
17/09/2022	Belle-Île-en-Trail	Belle-Île	56	32km	190/427	44.5%	03:48:23	00:07:08	Trail	16/M1M
03/07/2022	Ultra Marin - La Ronde des Douaniers	Vannes	56	34km	262/1704	15.38%	03:11:42	00:05:38	Trail	32/M1M
18/04/2022	Trail du Bono	Le Bono	56	15.4km	129/344	37.5%	01:17:43	00:05:03	Nature	21/M1M
03/04/2022	Courses de Landévant	Landévant	56	20km	47/72	65.28%	01:54:01	00:05:42	Nature	12/M0M
30/01/2022	Trail de la Ria et de l'Océan	Plouhinec	56	23km	221/542	40.77%	02:04:46	00:05:25	Nature	37/M1M
04/12/2021	Le Ménestrail	Moncontour	22	24km	408/676	60.36%	03:20:16	00:08:21	Nature	63/M1M
21/11/2021	Trail de Saint-Nolff	Saint-Nolff	56	15km	199/457	43.54%	01:31:31	00:06:06	Nature	37/M1M
03/10/2021	Trail de la Forêt	Camors	56	24km	56/97	57.73%	02:25:39	00:06:04	Nature	13/M1M
18/09/2021	Happy Urban Trail	Baud	56	14km	64/134	47.76%	01:18:47	00:05:38	Route Nature	6/M1M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	527/2234	23.59%	01:41:17 ^RP	00:04:48	Route	77/M1M
26/01/2020	Trail de la Ria et de l'océan	Plouhinec	56	23km	186/502	37.05%	02:04:47	00:05:26	Nature	45/M0M
07/12/2019	La Crapahute	Moncontour	22	14km	233/583	39.97%	01:32:08	00:06:35	Nature	41/M0M
20/10/2019	Duo de l'Hermine (19+23.2km) - 03:38:15	Vannes	56	19km	145/594	24.41%	01:33:44	00:04:56	Relais	46/M+F
22/09/2019	Relais de Camors 5 + 4x10 + 5km (00:46:59+00:31:20) (04:07:40)	Camors	56	15km	21/37	56.76%	01:18:19	00:05:13	Relais	/M
15/09/2019	Championnat de France Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1911/4034	47.37%	01:54:44	00:05:26	Route	519/SEM
31/08/2019	Tour de Houat	Houat	56	18km	125/458	27.29%	01:57:49	00:06:33	Nature	40/SEM
18/05/2019	Courses de Landévant Sport Nature	Landévant	56	20km	48/74	64.86%	01:54:01 ^RP	00:05:42	Nature	12/SEM
01/05/2019	Trail de Sainte-Marie	Ploemel	56	17.5km	56/120	46.67%	01:25:17	00:04:52	Nature	22/SEM
14/04/2019	Marathon	Paris	75	42.195km	29471/48031	61.36%	04:20:16 ^RP	00:06:10	Route	29471/SEM
30/03/2019	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	269/310	86.77%	02:06:09	00:05:59	Route	64/SEM
03/03/2019	Les 30 d'Arradon	Arradon	56	31km	161/272	59.19%	03:00:03	00:05:48	Trail	46/SEM
27/01/2019	Tro Manéguen	Guénin	56	23.6km	96/147	65.31%	02:46:40	00:07:04	Nature	23/SEM
09/12/2018	Trail du Haras d'Hennebont	Hennebont	56	14km	108/241	44.81%	01:11:25	00:05:06	Nature	43/SEM
25/11/2018	Trail de la Ria d'Etel	Nostang	56	17km	160/396	40.4%	01:29:13	00:05:15	Nature	64/SEM
14/10/2018	Course Nature de Landévant	Landévant	56	13km	77/148	52.03%	01:03:53	00:04:55	Nature	37/SEM
07/10/2018	Relais de Camors 50KM (10+5km) (00:46:05+00:32:53)	Camors	56	15km	38/63	60.32%	01:18:58	00:05:16	Relais	/SEM
22/09/2018	Belle-Île-en-Trail - La Palantine	Le Palais	56	19km	81/521	15.55%	01:48:53	00:05:44	Nature	37/SEM
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	824/2842	28.99%	01:51:11	00:05:16	Route	337/SEM
30/06/2018	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	316/1531	20.64%	03:45:55	00:06:17	Trail	110/SEM
13/05/2018	La Sinagote	Séné	56	14.5km	46/154	29.87%	01:10:47	00:04:53	Nature	21/SEM
01/05/2018	Trail Baldivien	Baud	56	11km	20/109	18.35%	00:59:17	00:05:23	Nature	9/SEM
15/04/2018	Défi Run Languidic	Languidic	56	16km	80/153	52.29%	01:31:07	00:05:42	Nature	36/SEM
24/02/2018	Aspttrail	Vannes	56	10km	76/189	40.21%	00:54:29	00:05:27	Nature	38/SEM
11/02/2018	Tro Manéguen	Guénin	56	10km	90/210	42.86%	00:52:56	00:05:18	Route Nature	32/SEM
26/11/2017	Trail de La Ria d'Etel	Nostang	56	17km	268/552	48.55%	01:33:34	00:05:30	Nature	98/SEM
11/11/2017	Tro Bro Melrant	Melrand	56	13km	145/308	47.08%	01:26:41	00:06:40	Nature	47/SEM
05/11/2017	Saint-Pol-Morlaix	Morlaix	29	21.1km	890/2087	42.64%	01:44:44 ^RP	00:04:58	Route	324/SEM
08/10/2017	Tout Rennes Court - 10KM CMB	Rennes	35	10km	1021/5128	19.91%	00:46:50 ^RP	00:04:41	Route	460/SEM
01/10/2017	Relais de la Forêt de Camors 60KM - (10+5km) (00:48:04+00:29:34)	Camors	56	15km	54/63	85.71%	01:17:38 ^RP	00:05:11	Relais	/
10/09/2017	Arradon-Vannes	Vannes	56	10km	212/814	26.04%	00:47:48 ^RP	00:04:47	Route	92/SEM
03/09/2017	Course Nature Santez Helen	Sainte-Hélène	56	14.5km	124/261	47.51%	01:15:10	00:05:11	Route Nature	36/SEM
27/08/2017	Tour de Houat	Houat	56	9.6km	31/174	17.82%	00:53:58	00:05:37	Nature	13/SEM
18/06/2017	Trail de la Vallée de la Sarre	Guern	56	12km	107/210	50.95%	01:29:16	00:07:26	Nature	35/SEM
04/06/2017	Trail d'Auray	Auray	56	8.5km	50/170	29.41%	00:44:11	00:05:12	Nature	21/SEM
01/05/2017	Foulées Baldiviennes	Baud	56	12km	39/70	55.71%	00:59:29	00:04:57	Nature	/SEM
17/04/2017	Course Nature du Bono	Le Bono	56	8.8km	63/177	35.59%	00:45:22	00:05:09	Nature	30/SEM
09/04/2017	Trail des Ajoncs	Malguénac	56	11km	76/178	42.7%	01:05:12	00:05:56	Nature	32/SEM
12/03/2017	Trail Maryse Le Gallo	Camors	56	8km	39/96	40.62%	00:44:28	00:05:34	Nature	10/SEM
12/02/2017	Tro Manéguen	Guénin	56	10km	165/257	64.2%	00:55:05 ^RP	00:05:31	Route Nature	59/SEM
27/11/2016	Trail de la Ria d'Etel	Nostang	56	9.8km	212/507	41.81%	00:56:52	00:05:48	Nature	78/SEM

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