Patrick GUIGNAT Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 5258

GUIGNAT
Patrick

42 COURSES
(15.16%)

38 TRIATHLONS

00:40:25
(vma 16.46)

01:31:05
(vma 16.35)

Plus
Longue

55.000km
Plouzané
10/07/2011

Cumul

791km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

20/10/2013	Trail Le Foeil	Le Foeil	22	26km	3/61	4.92%	01:58:31	00:04:34	Trail	3/SEM
19/04/2015	Trail du Menez-Hom	Dinéault	29	23km	15/104	14.42%	01:47:55	00:04:42	Nature	5/V1M
10/07/2011	Trail du Bout du Monde	Plouzané	29	55km	69/270	25.56%	05:51:13	00:06:23	Trail	36/SEM
08/07/2017	Trail du Bout du Monde	Plouzané	29	20km	24/722	3.32%	01:31:05 ^RP	00:04:33	Nature	5/V1M
25/11/2012	Trail De La Vallee Des Seigneurs	Saint-Renan	29	25km	19/181	10.5%	02:12:10	00:05:17	Trail	14/SEM
24/11/2013	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	14/163	8.59%	01:52:05	00:04:52	Nature	10/SEM
22/11/2015	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	39/220	17.73%	01:58:46	00:05:10	Nature	15/V1M
24/11/2019	Trail de la Vallée des Seigneurs	Saint-Renan	29	30km	18/115	15.65%	02:33:56 ^RP	00:05:08	Trail	4/M2M
22/09/2013	Trail de la Mignonne	Saint-Urbain	29	28km	12/112	10.71%	02:15:15	00:04:50	Trail	7/SEM
20/01/2013	Trail de l'Aven	Melgven	29	24km	26/181	14.36%	01:59:22	00:04:58	Nature	16/SEM
14/03/2010	Tour de Guip'	Guipavas	29	14.9km	130/522	24.9%	01:06:02	00:04:26	Route	65/SEM
13/03/2011	Tour de Guip	Guipavas	29	15km	73/445	16.4%	01:04:34	00:04:18	Route	33/SEM
19/09/2010	Semi du Haut Leon	Saint-Pol-de-Leon	29	21.1km	60/265	22.64%	01:33:49 ^RP	00:04:27	Route	25/SEM
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	824/3206	25.7%	01:32:17 ^RP	00:04:22	Route	335/SEM
18/04/2010	Ronde du Pays Pagan	Kerlouan	29	21.1km	101/384	26.3%	01:35:20 ^RP	00:04:31	Route	34/SEM
17/04/2011	Ronde du Pays Pagan	Kerlouan	29	21.1km	62/409	15.16%	01:31:05 ^RP	00:04:19	Route	21/SEM
19/06/2010	Ronde des Fougères	Pleyber-Christ	29	15km	53/270	19.63%	01:00:43	00:04:03	Route	24/SEM
18/08/2013	Montee Du Menez-Hom	Argol	29	22km	35/264	13.26%	01:42:34	00:04:40	Nature	15/SEM
02/05/2010	Les 12KM du Menhir	Plouarzel	29	12km	20/117	17.09%	00:49:06	00:04:05	Nature	7/SEM
21/03/2010	La Renardière	Guilers	29	14.9km	71/282	25.18%	01:02:51	00:04:13	Nature	32/SEM
18/03/2018	La Loco du Trieux	Pabu	22	26km	12/163	7.36%	02:14:06	00:05:09	Trail	3/V1M
22/06/2014	La Littorale	Plougonvelin	29	15.9km	16/348	4.6%	01:11:58	00:04:32	Nature	8/SEM
13/06/2010	Foulées Loperhetoises	Loperhet	29	14km	43/297	14.48%	01:01:04	00:04:22	Route Nature	23/SEM
25/04/2010	Foulées Landernéennes	Landerneau	29	15km	53/353	15.01%	01:01:27 ^RP	00:04:06	Route	22/SEM
23/10/2011	Foulées Folgoatiennes	Le Folgoët	29	15km	35/255	13.73%	01:01:49	00:04:07	Route	20/SEM
16/01/2011	Foulées Douarnenistes	Douarnenez	29	10km	65/449	14.48%	00:40:25 ^RP	00:04:03	Route	29/SEM
20/02/2011	Foulées de Saint-Divy	Saint-Divy	29	15km	53/362	14.64%	01:01:55	00:04:08	Route	24/SEM
06/08/2010	Foulées de Ploaré	Douarnenez	29	9.7km	49/320	15.31%	00:36:44	00:03:47	Route	30/SEM
24/04/2011	Foulée Landernéenne	Landerneau	29	15km	30/281	10.68%	00:56:09 ^RP	00:03:45	Nature	12/SEM
28/02/2010	Courses du Lac	Bourg-Blanc	29	14.9km	107/362	29.56%	01:04:02	00:04:18	Route	46/SEM
22/05/2010	Course du Technopôle	Plouzané	29	11.4km	42/174	24.14%	00:47:28	00:04:10	Route	23/SEM
15/05/2010	Course Du Pont Sur L'Elorn	Plougastel-Daoulas	29	15.3km	63/493	12.78%	01:02:13	00:04:04	Route	33/SEM
15/05/2011	Course du Pont	Plougastel-Daoulas	29	15km	28/490	5.71%	00:58:09	00:03:53	Route	16/SEM
24/02/2013	Course du Lac	Bourg-Blanc	29	12km	21/364	5.77%	00:44:44	00:03:44	Route	14/SEM
01/08/2010	Circuit des Sangliers	Huelgoat	29	25km	19/88	21.59%	01:52:50	00:04:31	Trail	10/SEM
03/08/2014	Circuit des Sangliers	Huelgoat	29	25km	14/145	9.66%	02:05:13	00:05:01	Trail	8/SEM
26/06/2010	Circuit de l'Arc de Triomphe	Sizun	29	12km	15/89	16.85%	00:49:33	00:04:08	Route	10/SEM
05/09/2010	Boucles de Saint Thonan	Saint-Thonan	29	14.9km	48/275	17.45%	01:02:59	00:04:14	Route Nature	26/SEM
26/09/2010	15KM de Plouzané	Plouzané	29	15km	32/171	18.71%	01:02:39	00:04:11	Route	18/SEM
06/06/2010	15KM de Lesneven	Lesneven	29	15km	70/473	14.8%	01:00:10 ^RP	00:04:01	Route	33/SEM
05/06/2011	15KM de Lesneven	Lesneven	29	15km	29/362	8.01%	00:57:24	00:03:50	Route	9/SEM
28/09/2013	10KM de Plouzané	Plouzané	29	10km	32/342	9.36%			Route	17/SEM

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