20303
Courses
à Pied
1350
Triathlons




ID: 709579

HELIES
Patrick

0,11244212962963 -




34 COURSES
(72.25%)
00:49:15
(vma 13.51)
04:07:58
(vma 12.75)




Plus
Longue


57.000km
Plouzané
07/07/2019
Cumul


743km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/08/2024Montée du Menez HomArgol2924km273/31088.06%02:41:5500:06:45
Route Nature
28/M4M
05/05/2024Trail de l'ElornLa Roche-Maurice2925km160/17591.43%03:06:5800:07:29
Trail
8/M4M
24/09/2023Trail de la MignonneSaint-Urbain2914km275/39070.51%01:33:4600:06:42
Nature
23/M4M
12/02/2023Trail de TrévarezChâteauneuf-du-Faou2922km238/25593.33%02:15:4500:06:10
Nature
29/M3M
25/09/2022Trail de la MignonneSaint-Urbain2929km199/20796.14%03:50:4100:07:57
Trail
13/M3M
10/10/2021Trail de le Pointe d'ArmoriquePlougastel-Daoulas2914km273/36774.39%01:40:1100:07:09
Nature
21/M3M
09/02/2020Trail de TrévarezChâteauneuf-du-Faou2922km257/28789.55%02:30:5700:06:52
Nature
41/M3M
02/02/2020Foulées de Saint-DivySaint-Divy2914.9km302/43170.07%01:21:1200:05:27
Route
38/M3M
06/10/2019La Run PloumPloumoguer2921km105/11095.45%02:09:3100:06:10
Nature
24/V2M
15/09/2019Trail de la MignonneSaint-Urbain2923km148/17186.55%02:37:2500:06:51
Nature
30/V2M
07/07/2019Trail du Bout du MondePlouzané2957km373/45881.44%07:41:1700:08:06
Ultra Trail
60/V2M
12/05/2019Trail de l'ElornLa Roche-Maurice2919km114/15374.51%02:23:1400:07:32
Nature
18/V2M
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2929km374/65057.54%03:21:1400:06:56
Trail
42/V2M
18/11/2018Trail de la Vallée des MoulinsLanhouarneau2915km296/42569.65%01:46:12 RP00:07:05
Nature
57/V2M
07/10/2018Trail de Menez MeurHanvec2923km140/18575.68%02:22:5900:06:13
Nature
55/V1M
30/09/2018Trail de LogonnaLogonna-Daoulas2928km108/13381.2%02:59:5700:06:26
Trail
40/V1M
16/09/2018Trail de La MignonneSaint-Urbain2923km152/16592.12%02:50:0400:07:24
Nature
55/V1M
15/04/2018Courses du Pays PaganKerlouan2920km211/29870.81%01:49:4900:05:29
Route
69/V1M
08/04/2018Trail de l'Aber Wrac'H - Half TrailLe Folgoët2929km349/57860.38%03:36:2600:07:28
Trail
106/V1M
18/03/2018Tour de Guip'Guipavas2915.2km180/31058.06%01:18:0900:05:08
Route
50/V1M
01/10/2017Trail de Menez MeurHanvec2923km149/16789.22%02:31:0500:06:34
Nature
54/V1M
03/09/2017Trail de LogonnaLogonna-Daoulas2918km133/21163.03%01:50:3900:06:09
Nature
52/V1M
02/07/2017Trail de l'ElornLa Roche-Maurice2918km77/12362.6%01:56:4200:06:29
Nature
19/V1M
25/06/2017Trail des NaufrageursGuissény2913km190/56033.93%01:21:3000:06:16
Nature
77/V1M
14/05/2017Trail Hanvec - Forêt du CranouHanvec2923km151/18083.89%02:46:3000:07:14
Nature
62/V1M
17/04/201720KM du Pays PaganBrignogan2920km243/34969.63%01:47:23 RP00:05:22
Route Nature
65/V1M
30/10/2016Trail de PleybenPleyben2922km108/12288.52%02:37:1300:07:09
Nature
39/V1M
26/06/2016La TransléonardeGuissény2942.195km237/44153.74%04:07:58 RP00:05:53
Route
80/V1M
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km203/32063.44%02:14:3200:06:07
Nature
80/V1M
04/10/2015La BigoudènePont-l'Abbé2910km357/78545.48%00:49:15 RP00:04:56
Route
105/V1M
19/09/2015Trail de la MignonneSaint-Urbain2912km146/31746.06%01:16:1600:06:21
Nature
28/V1M
06/09/2015Zéfhir LogonnaLogonna-Daoulas299km69/24927.71%00:52:1000:05:48
Nature
24/V1M
10/05/2015Trail de HanvecHanvec2922km178/22977.73%02:24:2900:06:34
Nature
82/V1M
08/02/2015Trail De TrevarezChâteauneuf-du-Faou2922km229/30774.59%02:06:0200:05:44
Nature
87/V1M

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