424ème(-) Breton
211ème(-) dans le 56
ID: 714639

HEMERY
Jean-francois
ATHLE DU PAYS DE REDON - M3M



135 COURSES
(24.59%)
2 TRIATHLONS
00:35:21
(vma 18.87)
01:22:44
(vma 18.02)
04:13:55
(vma 12.47)




Victoires


1
Victoires


5
Victoires


4
Victoires


15
Podiums Catégorie


37
Top 10



38
Plus
Longue


104.000km
Moncontour
07/12/2019
Cumul


2531km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
05/11/2022Trail des Jambes Allaire Grand Défi (25+9km)Allaire56342/1513.33%02:51:0900:05:02Défi1/M2M
06/11/2021Trail des Jambes Allaire - Défi I Will Survive (12+25km)Allaire56375/2520%03:11:4900:05:11Défi2/M2M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/04/2025Melec'TrailPlumelec5624km9/1108.18%01:50:4900:04:37
Nature		1/M3M
19/04/2025Tiken TrailSaint-Vincent-sur-Oust5628km11/5132.14%02:32:1300:05:26
Trail		2/M3M
05/04/2025Verda TrailBerric5635km3/1671.8%03:09:0300:05:24
Trail		1/M3M
22/03/2025Trail des 3 ChapellesBains-sur-Oust3522km4/3791.06%01:52:1100:05:06
Nature		2/M3M
16/03/2025Semi-Marathon Locronan-QuimperQuimper2921.1km2508/279489.76%02:09:1000:06:07
Route		103/M4M
01/03/2025Trail du Bro ReozRieux5624km37/26114.18%02:11:2400:05:28
Nature		5/M3M
21/09/202450 Nuances de GréesMalansac5627km38/10336.89%02:58:1200:06:36
Trail		4/M3M
16/06/2024Foulées d'ErdevenErdeven5621.1km377/46680.9%02:08:5500:06:07
Route		28/M3M
08/06/2024SN TrailSaint-Nicolas-de-Redon4428km2/1651.21%02:13:3800:04:46
Trail		1/M3M
01/06/2024Trail du PoulduClohars-Carnoët2913km254/33376.28%01:32:0900:07:05
Nature		20/M3M
25/05/2024Trail des GarciauxSaint-Perreux5630km9/2184.13%02:45:1100:05:30
Trail		1/M3M
04/05/2024Trail des Landes du LoupCournon5626km2/1191.68%02:07:5500:04:55
Trail		1/M3M
20/04/2024Tiken TrailSaint-Vincent-sur-Oust5628km386/42989.98%04:14:4000:09:06
Trail		38/M3M
20/04/2024Tiken TrailSaint-Vincent-sur-Oust5650km29/25311.46%04:56:2100:05:56
Trail		3/M3M
07/04/2024Là-Bas la LaïtaGuidel5618km186/19495.88%02:16:3600:07:35
Nature		12/M3M
23/03/2024Trail des 3 ChapellesBains-sur-Oust3543km34/24513.88%04:14:1200:05:55
Trail		4/M3M
17/03/2024Trail du Pays des FousSaint-Senoux3519.5km17/2796.09%01:35:0500:04:53
Nature		3/M3M
02/03/2024Trail du Bro ReozRieux5624km11/1586.96%02:04:0700:05:10
Nature		1/M3M
28/01/2024Championnat de Bretagne de Cross - MastersMerdrignac229.19km138/29147.42%00:38:0500:04:09
Cross		30/M3M
14/01/2024Championnats du 35 de Cross - Masters HommesSaint-Onen-La-Chapelle358.715km54/18529.19%00:34:1300:03:56
Cross		8/M3M
10/12/2023Cross National de l'Erdre - MastersLa Chapelle-Sur-Erdre449.255km59/23425.21%00:37:2800:04:03
Cross		6/M3M
27/08/2023Trail de l'HuîtreRiec-sur-Belon2913km198/20895.19%01:49:2700:08:25
Nature		36/V2M
27/05/2023Trail des GarciauxSaint-Perreux5615km4/2321.72%01:10:5800:04:44
Nature		1/M2M
21/05/2023Moëlan-sur-TrailMoëlan-sur-Mer2914km221/23892.86%01:47:0500:07:39
Nature		21/M3M
06/05/2023Trail des Landes du LoupCournon5618km4/1472.72%01:30:3300:05:02
Nature		1/M3M
20/11/2022Foulées GuéroisesGuer5610km23/18512.43%00:37:3300:03:45
Route		4/M2M
05/11/2022Trail des Jambes AllaireAllaire569km16/3294.86%00:43:4900:04:52
Nature Nocturne		2/M2M
05/11/2022Trail des Jambes AllaireAllaire5625km20/16312.27%02:07:2100:05:06
Trail		3/M2M
22/10/2022Entre Palis et MégalithesRenac3518km4/1652.42%01:19:4400:04:26
Nature		2/V1M
26/06/2022Trail des CrêtesHuelgoat2949km81/45717.72%04:44:5300:05:49
Trail		12/M2M
11/06/2022SN TrailSaint-Nicolas-de-Redon4424km49/9054.44%02:40:3200:06:41
Nature		11/M2M
28/05/2022Trail des GarciauxSaint-Perreux5630km3/1272.36%02:31:3100:05:03
Trail		1/M2M
07/05/2022Trail des Landes du LoupCournon5629km4/874.6%02:33:4600:05:18
Trail		2/M2M
16/04/2022Tiken TrailSaint-Vincent-sur-Oust5619km10/2284.39%01:41:1700:05:20
Nature		2/M2M
13/02/2022Ultra Tour des Côtes d'Armor - 60Km Duo (27+33km) - 04:55:08Lannion2233km4/2714.81%2:51:4600:05:12
Relais		4/M+M
30/01/2022Championnat de Bretagne de Cross - Masters HommesPontivy569.29km70/26826.12%00:36:2500:03:55
Cross		20/M2M
16/01/2022Championnats du 35 de Cross - Masters HommesCombourg358.19km44/15927.67%00:33:2700:04:05
Cross		15/M2M
04/12/2021La Grand MénestrailMoncontour2254km317/49364.3%07:58:1400:08:51
Trail		50/M2M
06/11/2021Trail des Jambes AllaireAllaire5612km37/29812.42%00:58:3900:04:53
Nature		6/M2M
06/11/2021Trail des Jambes AllaireAllaire5625km11/7913.92%02:13:1100:05:20
Trail		2/M2M
30/10/2021Trail de Boeuvres CorbiniéresGuipry3516km5/3521.42%01:16:3300:04:47
Nature		1/M2M
04/09/2021Tiken TrailSaint-Vincent-sur-Oust5628km15/1937.77%02:48:4500:06:02
Trail		4/M2M
17/07/2021Trail du tertre Gris - MaratrailPancé3551km53/17330.64%05:57:1600:07:00
Trail		5/M2M
16/02/20201/2 Finale Championnat de France de Cross - Masters HommesCarnac569.567km113/25743.97%00:37:5100:03:57
Cross		113/VEM
26/01/2020Championnat de Bretagne de Cross - MastersQuimper299.277km139/30345.87%00:35:4800:03:52
Cross		52/M2M
12/01/2020Championnat du 35 de Cross - Masters HommesSaint-Marc-le-Blanc358.9km49/21622.69%00:30:3300:03:26
Cross		49/VEM
07/12/2019L'Ultra MénestrailMoncontour22104km131/14888.51%15:52:3000:09:10
Ultra Trail		24/M2M
23/06/2019Trail des RempartsVannes5614km15/3354.48%00:59:4400:04:16
Route Nature		5/V1M
16/06/2019Trail du MortierGlénac5625km3/803.75%02:06:3600:05:04
Trail		2/V1M
09/06/2019Trail de GuerlédanSaint-Gelven2226km49/10604.62%02:26:4800:05:39
Trail		12/V1M
25/05/2019Trail des GarciauxSaint-Perreux5630km5/1393.6%02:31:01 RP00:05:02
Trail		4/V1M
11/05/2019Trail des Landes du LoupCournon5629km2/573.51%02:29:4900:05:10
Trail		1/V1M
20/04/2019Tiken TrailSaint-Vincent-sur-Oust5625km9/2503.6%02:12:4200:05:18
Trail		4/V1M
31/03/2019Foulées de Saint-SébastienSaint-Sébastien-sur-Loire4410km77/8059.57%00:35:4100:03:34
Route		12/V1M
17/03/2019Semi de Brière - Les 8KmSaint-André-des-Eaux448km15/2985.03%00:30:0900:03:46
Route		1/V1M
02/03/2019Trail du Bro ReozRieux5617km5/1982.53%01:17:4100:04:34
Nature		1/V1M
23/02/20195 Kms du Parc PaysagerSaint-Nazaire445km23/2648.71%00:17:50 RP00:03:34
Route		4/V1M
27/01/2019Championnats de Bretagne de Cross - Masters HommesYffiniac229.39km64/33119.34%00:38:0900:04:04
Cross		60/V1M
13/01/2019Championnats du 35 de Cross - VEMLiffré358.889km48/24619.51%00:33:4000:03:47
Cross		48/VEM
16/12/2018Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km255/37967.28%00:17:2000:03:51
Cross		18/V1M
01/12/2018Foulées HélyceSaint-Nazaire4410km53/17673%00:37:5300:03:47
Route		11/V1M
07/07/2018Trail du Bro ReozRieux5617km2/583.45%01:29:4900:05:17
Nature		1/V1M
06/05/2018 1er tour Interclubs N2 et Régionaux - 3000M HommesFougères353km7/1741.18%00:10:24.01 RP00:03:28
Piste		/VEM
28/04/2018Trail des Landes du LoupCournon5629km6/817.41%02:23:5500:04:58
Trail		3/V1M
14/04/2018Tiken TrailSaint-Vincent-sur-Oust5625km17/2845.99%02:13:2900:05:20
Trail		6/V1M
01/04/2018Les Foulées de Saint Sébastien Sur LoireSaint-Sébastien-Sur-Loire4410km75/52314.34%00:35:4900:03:35
Route		11/V1M
18/02/20181/2 Finale des Championnats de France de cross - Master HommesCohiniac2210.13km109/28238.65%00:39:5800:03:57
Cross		109/VEM
04/02/2018Championnat de Bretagne de Cross - Masters HommesCombourg359.15km80/34323.32%00:32:3100:03:33
Cross		80/VEM
14/01/2018Championnat d'Ille et Vilaine de Cross - Masters HommesSaint-Marc-le-Blanc358.7km75/26428.41%00:30:2600:03:30
Cross		75/VEM
09/12/2017Foulées HélyceSaint-Nazaire445km835/84498.93%00:42:21 RP00:08:28
Route		94/V1M
26/11/2017Cross des Picaous - Masters HommesSaint-Marc-Le-Blanc356.65km6/6010%00:25:3200:03:50
Cross		6/V1M
05/11/2017Trail des Jambes AllaireAllaire5617.5km2/1921.04%01:17:1300:04:25
Nature		2/V1M
30/09/2017Les MarronnaisesRedon3510km27/3837.05%00:36:3600:03:40
Route		7/V1M
17/09/2017Foulées ChartrainesChartres-de-Bretagne3510km24/3906.15%00:36:1400:03:37
Route		5/V1M
14/07/2017Le Grand 8 de CadenCaden5614km7/1654.24%01:02:4000:04:29
Nature		3/V1M
24/06/2017Trail de la FloraSaint-Alban2225km7/1016.93%02:02:4100:04:54
Trail		2/V1M
04/06/2017Trail de GuerlédanSaint-Gelven2258km113/75614.95%06:47:0200:07:01
Ultra Trail		48/V1M
27/05/2017Trail des GarciauxSaint-Perreux5615km9/2413.73%01:12:0500:04:48
Nature		2/V1M
13/05/2017Trail du LacTaupont5642km19/5633.93%04:28:1100:06:23
Trail		13/V1M
15/04/2017Tiken TrailSaint-Vincent-sur-Oust5613km9/4342.07%01:01:2700:04:44
Nature		2/V1M
19/03/2017Trail des 3 ChapellesBains-sur-Oust3522km17/3385.03%01:48:1700:04:55
Nature		10/V1M
18/02/201710KM du Parc PaysagerSaint-Nazaire4410km41/8155.03%00:37:1300:03:43
Route		9/V1M
01/10/2016Les MarronnaisesRedon3510km25/4485.58%00:35:21 RP00:03:32
Route		5/V1M
02/07/2016Trail du Bro ReozRieux5617km3/1042.88%01:18:2800:04:37
Nature		3/V1M
18/06/2016Corrida de Langueux - Championnat de France du 10Km JUM et VEMLangueux2210km242/63937.87%00:36:5400:03:41
Route		176/V1M
08/05/20161er Tour Interclubs N2 N3- 3000M SteepleVannes563km11/1573.33%00:11:31.71 RP00:03:51
Piste		2/VEM
10/04/2016Trail au Domaine de kernaultMellac2911.8km140/26652.63%01:05:4200:05:34
Nature		41/V1M
03/04/2016Foulées de Saint-SébastienSaint-Sébastien-sur-Loire4410km46/4659.89%00:36:3600:03:40
Route		12/V1M
24/01/2016Championnat de Bretagne de Cross - VEMBrest2910.06km28/3119%00:37:1800:03:42
Cross		28/VEM
10/01/2016Championnat d'Ille-et-Vilaine de Cross - Masters HommesFougères359.005km21/2488.47%00:34:3600:03:51
Cross		21/V1M
29/11/2015Cross de la Chantrerie - Masters HommesNantes448.71km14/2196.39%00:34:4700:04:00
Cross		/V1M
11/11/2015Foulées GuéroisesGuer5610km21/2339.01%00:36:24 RP00:03:38
Route		11/V1M
24/10/2015Trail du Château de BoeuvresMessac3525km16/2227.21%02:07:0700:05:05
Trail		11/V1M
11/10/2015Trail des KorrigansCaro5617km1/931.08%01:14:5700:04:25
Nature		1/V1M
14/07/2015Le Grand 8 de CadenCaden5613km7/1744.02%00:57:5900:04:28
Nature		3/V1M
20/06/2015Trail du MortierGlénac5622km6/857.06%01:46:3900:04:51
Nature		4/V1M
30/05/2015Trail des GarciauxSaint-Perreux5615km8/3592.23%01:07:5900:04:32
Nature		3/V1M
18/04/2015Tiken TrailSaint-Vincent-Sur-Oust5625km55/23823.11%02:20:5600:05:38
Trail		24/V1M
12/04/2015Trail de KernaultMellac2912km174/31255.77%01:07:1000:05:36
Nature		57/V1M
06/04/2015Trail du BonoLe Bono5615.5km21/2927.19%01:05:5000:04:15
Nature		7/V1M
25/01/2015Championnat de Bretagne de cross-country - VEMMerdrignac2210.01km102/38926.22%00:38:0200:03:48
Cross		89/V1M
11/01/2015Championnat du 35 de Cross - Masters HommesCombourg358.665km46/26317.49%00:32:2000:03:44
Cross		42/V1M
19/10/2014Trail De Renac St Just - Championnat de FranceSaint-Just3564km41/8448.81%08:07:3200:07:37
Ultra Trail		15/V1M
04/10/2014Les MarronnaisesRedon3510km38/33811.24%00:36:43 RP00:03:40
Route		/V1M
20/09/2014Trail Des Bezous D'ChâtaignesAvessac4425km8/7810.26%01:55:3900:04:38
Trail		6/V1M
21/06/2014Trail du MortierGlénac5622km24/7133.8%01:56:2900:05:18
Trail		/V1M
24/05/2014Trail des GarciauxSaint-Perreux5614km67/43515.4%01:18:4100:05:20
Nature		25/V1M
19/04/2014Tiken TrailSaint-Vincent-Sur-Oust5613km5/3841.3%00:58:3100:04:30
Nature		2/V1M
13/04/2014Trail au Domaine de KernaultMellac2912km141/29547.8%01:03:3800:05:18
Nature		52/V1M
12/04/2014La Verda Trail de BerricBerric5618km7/4581.53%01:32:0000:05:07
Nature		4/V1M
22/03/2014Trail des 3 ChapellesBains-sur-Oust3515km6/2322.59%00:56:57 RP00:03:48
Nature		/V1M
16/03/2014Semi-Marathon de BrièreSaint-André-Des-Eaux4421.1km56/14873.77%01:22:44 RP00:03:55
Route Nature		24/V1M
26/01/2014Championnat de Bretagne de Cross - VEMRennes359.88km86/35923.96%00:36:2100:03:41
Cross		78/V1M
08/12/2013Cross National de l'Erdre - VEMLa Chapelle-sur-Erdre448.275km77/38719.9%00:31:0200:03:45
Cross		70/V1M
26/10/2013Trail du Château de BoeuvresMessac3513km42/39310.69%00:55:4500:04:17
Nature		31/SEM
21/09/2013Trail Des Bézous de ChataîgnesAvessac4412km9/1755.14%00:54:0900:04:31
Nature		4/SEM
02/06/2013Trail d'AurayAuray5616.5km23/3546.5%01:11:5700:04:22
Nature		12/SEM
25/05/2013Trail des GarciauxSaint-Perreux5614km14/3743.74%01:06:0900:04:44
Nature		7/SEM
20/04/2013Tiken TrailSaint-Vincent-Sur-Oust5613km20/2527.94%01:05:2000:05:02
Trail		11/SEM
23/03/2013Trail du Val QuévenQuéven5615km179/20388.18%01:44:2000:06:57
Nature		60/V1M
08/12/2012Foulées RédenoisesRédené298.1km161/17592%01:04:2000:07:57
Route Nature		44/V1M
06/10/2012Les MarronnaisesRedon3510km187/38149.08%00:44:23 RP00:04:26
Route		86/SEM
22/09/2012Trail Des Bézous d' ChataîgnesAvessac4412km15/1927.81%00:53:3500:04:28
Nature		7/SEM
15/09/2012Trail Des BruyèresMaure-de-Bretagne3514km21/19610.71%01:07:2400:04:49
Nature		5/SEM
01/07/2012Là-Bas La LaïtaGuidel5611km104/11888.14%01:20:3900:08:04
Nature		27/V1M
26/05/2012Trail des GarciauxSaint-Perreux5614km19/2986.38%01:08:5200:04:45
Nature		7/SEM
29/05/2011Marathon du Mont-Saint-MichelCancale3542.195km2427/345870.19%04:13:55 RP00:06:01
Route		975/V1M
17/04/2011Trail Au Domaine De KernaultMellac2913km115/33434.43%01:03:5800:04:55
Nature		41/V1M
13/02/2011Trail GlazigPlourhan2215km163/39441.37%01:34:2700:06:18
Nature		/VEM
23/01/2011Trail de l'AvenMelgven2912km187/39547.34%01:08:2600:05:42
Nature		57/V1M
04/12/2010Foulées rédénoisesRédené299.3km171/20085.5%00:56:3700:06:05
Route Nature		50/V1M
13/05/2010Ascension de Sainte-BarbeLe Faouët5615km147/31247.12%01:27:22 RP00:05:49
Nature		54/V1M
18/04/2010Trail au Domaine de KernaultMellac2913km91/27033.7%01:03:2400:04:53
Nature		41/V1M
04/04/2010Course Nature Ploemeur OceanPloemeur5616km145/28351.24%01:30:3700:05:40
Nature		56/V1M
21/03/2010Trail du Val QuévenQuéven5616km193/26373.38%01:22:2800:05:09
Nature		83/V1M

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