Paul HEMON Palmarès personnalisé de toutes vos courses à pied effectuées

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ID: 7548

HEMON
Paul
Semelles Douarnenez -

33 COURSES
(44.1%)

00:59:22
(vma 11.24)

01:36:52
(vma 15.40)

03:30:25
(vma 15.05)

Plus
Longue

42.195km
Pauillac
12/09/2009

Cumul

899km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/04/2024	Semi-Marathon de Nantes	Nantes	44	21.1km	4689/5382	87.12%	02:14:48	00:06:23	Route	155/ESM
29/09/2019	Cast Hell Trail	Cast	29	13km	191/277	68.95%	01:24:22	00:06:29	Nature	2/V4M
18/02/2018	Trail de Saint-Alouarn	Guengat	29	14km	343/432	79.4%	01:36:09	00:06:52	Nature	2/V4M
14/10/2017	Rock'N'Roll Lisbon Marathon	Lisbonne	0	42.195km	2292/4658	49.21%	04:22:20	00:06:13	Route	5/V4M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1525/3191	47.79%	01:50:59	00:05:16	Route	4/V4M
06/08/2017	Foulées de Ploaré	Douarnenez	29	9.9km	237/356	66.57%	00:51:06	00:05:10	Route Nature	2/V4M
03/08/2014	Foulées de Ploaré	Douarnenez	29	9.7km	242/351	68.95%	00:48:41	00:05:01	Route Nature	14/V3M
19/02/2012	Trail de Guengat	Guengat	29	10km	131/248	52.82%	00:59:22 ^RP	00:05:56	Nature	11/V3M
20/02/2011	Foulées Nature De Guengat	Guengat	29	12km	290/474	61.18%	01:06:55	00:05:35	Nature	12/V3M
12/09/2009	Marathon du medoc	Pauillac	33	42.195km	4736/7567	62.59%	05:55:40	00:08:26	Route	308/V3M
22/03/2009	Maratona Di Roma	Rome	0	42.195km	3184/10150	31.37%	03:41:42	00:05:15	Route	1025/V3M
26/10/2008	Saint-Pol-Morlaix	Morlaix	29	21.1km	1180/3135	37.64%	01:41:18	00:04:48	Route	31/V3M
17/02/2008	Foulées Natures de Guengat	Guengat	29	12km	171/452	37.83%	00:57:18	00:04:46	Nature	5/V3M
04/11/2007	Ing New York City Marathon	New York	0	42.195km	6098/38607	15.8%	03:40:02	00:05:12	Route	49/V3M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	1649/3684	44.76%	01:44:43	00:04:58	Route	30/V3M
09/04/2006	Marathon De Paris	Paris	75	42.195km	8254/30772	26.82%	03:34:08	00:05:04	Route	1034/V2M
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	1392/4108	33.89%	01:38:48	00:04:41	Route	201/V2M
10/04/2005	Marathon De Paris	Paris	75	42.195km	7108/28857	24.63%	03:31:58	00:05:01	Route	799/V2M
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	1479/4228	34.98%	01:39:08	00:04:42	Route	1113/SEM
04/04/2004	Marathon International de Paris	Paris	75	42.195km	8456/29700	28.47%	03:37:19	00:05:09	Route	/V2M
14/03/2004	Transaberienne	Lannilis	29	16.5km	514/1674	30.7%	01:16:12	00:04:37	Route	76/V2M
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	1481/4048	36.59%	01:39:14	00:04:42	Route	174/V2M
06/04/2003	Marathon De Paris	Paris	75	42.195km	7874/29036	27.12%	03:30:25 ^RP	00:04:59	Route	886/V2M
17/11/2002	Marathon de Vannes	Vannes	56	42.195km	764/1701	44.91%	03:34:28 ^RP	00:05:05	Route Nature	111/V2M
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	2092/5094	41.07%	01:37:03	00:04:36	Route	270/V2M
07/04/2002	Marathon De Paris	Paris	75	42.195km	7419/24025	30.88%	03:36:23 ^RP	00:05:07	Route	858/V2M
28/10/2001	Saint-Pol-Morlaix	Morlaix	29	21.1km	1366/3784	36.1%	01:39:20	00:04:42	Route	150/V2M
08/04/2001	Marathon De Paris	Paris	75	42.195km	7515/22343	33.63%	03:39:43	00:05:12	Route	815/V2M
29/10/2000	Saint-Pol-Morlaix	Morlaix	29	21.1km	1179/3344	35.26%	01:36:52 ^RP	00:04:35	Route	107/V2M
09/04/2000	Marathon De Paris	Paris	75	42.195km	8552/27396	31.22%	03:37:36 ^RP	00:05:09	Route	940/V2M
31/10/1999	Saint Pol - Morlaix	Morlaix	29	21.1km	1339/3137	42.68%	01:38:00 ^RP	00:04:38	Route	356/V2M
04/04/1999	Marathon De Paris	Paris	75	42.195km	9330/17443	53.49%	03:50:12 ^RP	00:05:27	Route	1034/V2M
25/10/1998	Saint Pol - Morlaix	Morlaix	29	21.1km	1918/3767	50.92%	01:40:00 ^RP	00:04:44	Route	254/V2M

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