20303
Courses
à Pied
1350
Triathlons




ID: 1969

JAN
Lenora

M+F



25 COURSES
(60.6%)
(37.95%)

12 TRIATHLONS
00:49:12
(vma 13.56)
01:54:46
(vma 12.99)




Podiums Catégorie


1
Top 10



1
Plus
Longue


21.100km
Rennes
27/10/2024
Cumul


256km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/10/2024Marathon Vert Duo Mc Donald's (21.1+21.1km) - 03:37:29Rennes3521.1km355/767
(/509)
46.28
(0)
01:57:0200:05:33
Relais
99/M+F
11/02/2024Course Nature de la ChoinetteChasné-sur-Illet358.9km49/118
(17/71)
41.53
(23.94)
00:54:3100:06:08
Nature
8/SEF
08/12/2019Corrida CessonnaiseCesson-Sévigné3510km460/800
(53/211)
57.5
(25.12)
00:49:12 RP00:04:55
Route
3/M0F
27/10/2019Marathon de Rennes - Relais à 5 (8.3+5.3+9.9+9.6+8.495km)Rennes358.3km292/496
(/873)
58.87
(0)
00:47:1800:05:42
Relais
191/M+F
13/10/2019Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km1949/3124
(192/596)
62.39
(32.21)
01:54:46 RP00:05:26
Route
83/SEF
29/09/2019Roazhon RunRennes3510km510/974
(71/311)
52.36
(22.83)
00:54:4900:05:29
Route
37/SEF
13/07/2019Foulées ErcéennesErcé-Près-Liffré3510km58/76
(6/17)
76.32
(35.29)
00:52:0400:05:12
Route
4/SEF
28/04/2019Rennes Urban TrailRennes3514km1692/2422
(546/991)
69.86
(55.1)
02:04:4200:08:54
Route
247/SEF
17/03/2019La Rennaise - La FéminineRennes357.5km28/315
(28/315)
8.89
(8.89)
00:38:3900:05:09
Nature
17/SEF
16/03/2019La Rennaise - La Nocturne Sobhi SportRennes3510km271/639
(38/261)
42.41
(14.56)
00:54:3100:05:27
Nature
20/SEF
24/02/2019La ThoréfoléenneThorigné-Fouillard3515km409/537
(57/117)
76.16
(48.72)
01:21:30 RP00:05:26
Route Nature
22/SEF
10/02/2019Course de la Saint-Valentin - FemmesChasné-sur-Illet3510km24/50
(24/50)
48
(48)
00:58:3600:05:52
Route
5/SEF
20/01/2019Les Métropolitaines - La GrégorienneSaint-Grégoire357.594km446/1551
(444/1546)
28.76
(28.72)
00:40:2000:05:19
Route
137/SEF
14/07/2018Courir sur la DiguePléneuf-Val-André225km53/95
(15/47)
55.79
(31.91)
00:27:2300:05:29
Route
8/SEF
18/02/2018Les Foulées de Saint-ArmelSaint-Armel355km45/58
(17/28)
77.59
(60.71)
00:29:4300:05:57
Route
7/SEF
26/02/2017Courons à Thorigné-Fouillard - FéminineThorigné-Fouillard357.5km82/178
(82/178)
46.07
(46.07)
00:43:2400:05:47
Route Nature
32/SEF
11/12/2016Corrida CessonnaiseCesson-Sévigné3510km396/635
(40/160)
62.36
(25)
00:51:14 RP00:05:07
Route
22/SEF
17/09/2016Corrida de CarnacCarnac565km49/77
(15/35)
63.64
(42.86)
00:25:01 RP00:05:00
Route
9/SEF
29/05/2016Echappée des FougeretzLa Chapelle-Des-Fougeretz3510km65/97
(12/31)
67.01
(38.71)
00:58:0500:05:48
Nature
5/SEF
27/05/2016Foulées vertes du BlosneRennes3510km188/218
(37/58)
86.24
(63.79)
00:58:2100:05:50
Route
18/SEF
21/05/2016Foulées LamballaisesLamballe2210km269/375
(54/117)
71.73
(46.15)
00:54:4500:05:28
Route Nature
30/SEF
30/05/2015La 10KSaint-Malo3510km672/1250
(102/453)
53.76
(22.52)
00:51:35 RP00:05:10
Route
51/SEF
01/02/2015Tout Betton CourtBetton3510km1428/1515
(/46)
94.26
(0)
01:04:0600:06:25
Route Nature
/SEF
15/06/201410KM Opéra Cora IntersportPacé3510km610/773
(79/176)
78.91
(44.89)
00:53:34 RP00:05:21
Route
31/SEF
16/06/201310KM National Cora OperaPacé3510km649/734
(104/151)
88.42
(68.87)
00:56:32 RP00:05:39
Route
54/SEF

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