14741ème(308) Breton
ID: 10236

KAPLAN
Francis
ASPTT Rennes - M3M




32 COURSES
(64.92%)
00:48:32
(vma 13.75)
01:57:05
(vma 12.72)
04:33:54
(vma 11.57)




Plus
Longue


47.000km
Saint-Brieuc
04/05/2024
Cumul


558km
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
04/02/2024Glazig - Petit Défi Super U (9+30km)Plourhan2239196/23583.4%04:35:1100:07:03Défi18/M3M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/10/2024Tout Rennes Court - Le 10km Crédit MutuelRennes3510km3948/653760.39%00:58:4300:05:52
Route		175/M3M
07/07/2024Trail du Bout du MondePlougonvelin2937km552/64086.25%04:58:4600:08:04
Trail		48/M3M
04/05/2024Traversée de la BaieSaint-Brieuc2247km123/12796.85%06:36:5700:08:27
Trail		24/M3M
04/02/2024Trail GlazigPlourhan2230km873/115675.52%03:38:57 RP00:07:18
Trail		86/M3M
03/02/2024Trail Glazig - Noz DécouvertePlourhan229km341/56560.35%00:56:1400:06:15
Nature Nocturne		24/M3M
24/01/2024Les Métropolitaines - 10Km BlotSaint-Grégoire3510km1790/312257.34%00:48:32 RP00:04:51
Route		116/M3M
29/10/2023Les Foulées MonterelaisesMontereau-Fault-Yonne7710km877/123271.19%00:49:20 RP00:04:56
Route		70/M3M
01/10/2023Marathon de VannesVannes5642.195km1201/140785.36%04:48:5500:06:51
Route Nature		122/M3M
10/09/2023Semi-Marathon Auray-VannesVannes5621.1km2040/283471.98%02:11:0100:06:13
Route		171/M3M
02/07/2023Ultra Marin - Ronde des DouaniersVannes5632.5km843/186045.32%03:39:2200:06:45
Trail		71/M2M
03/06/2023Trail Des HobbitsLa Comté6221km558/110550.5%02:38:2600:07:32
Nature		85/M2M
02/04/2023Schneider Electric Marathon De ParisParis7542.195km39616/5077578.02%04:33:54 RP00:06:29
Route		3950/M2M Récit
25/02/2023Semi-Marathon C un EspoirPloërmel5621.1km609/79876.32%01:57:05 RP00:05:33
Route		63/M2M
27/11/2022La Creative ChantepieChantepie3510km747/127958.41%00:51:24 RP00:05:08
Route		78/M2M
19/11/2022Foulées MaurepasiennesRennes3510km230/33768.25%00:53:4200:05:22
Route		16/M2M
22/10/2022La 10Km LamotteRennes3510km668/134549.67%00:53:40 RP00:05:22
Route		32/M2M
16/10/2022Duo de l'Hermine (19+23.195km) - 03:57:45Vannes5623.195km291/50457.74%02:10:5900:05:39
Relais		127/M+M
09/10/2022Tout Rennes CourtRennes359.8km1800/460939.05%00:49:2200:05:02
Route		144/M2M
17/09/2022Belle-ïle-en-TrailBelle-Île5611km114/42326.95%01:09:2800:06:19
Nature		6/M2M
03/04/2022Semi-Marathon de LiffréLiffré3521.1km725/89381.19%01:59:19 RP00:05:39
Route		83/M2M
27/03/2022Rennes Urban TrailRennes3514km1073/284537.72%01:46:1400:07:35
Route		119/M2M
17/10/2021Foulées du GolfeVannes5610km538/94856.75%00:57:1900:05:44
Route Nature		48/M2M
10/10/2021Tout Rennes CourtRennes3510km2357/311675.64%00:57:5800:05:48
Route		243/M2M
25/09/2021Belle-?le-en-Trail - Course du S?maphoreLe Palais5610.8km173/37246.51%01:15:0700:06:57
Nature		10/M2M
23/02/2020Courons à Thorigné-FouillardThorigné-Fouillard3515km526/61685.39%01:26:38 RP00:05:47
Route Nature		71/M2M
02/02/2020Tout Betton CourtBetton3510km1022/135575.42%00:57:0700:05:43
Route Nature		150/M2M
19/01/202010Km DaunatSaint-Grégoire3510km1806/225979.95%00:55:07 RP00:05:31
Route		261/M2M
20/10/2019Foulées du GolfeVannes5610km626/142044.08%00:55:14 RP00:05:31
Route Nature		117/V1M
13/10/2019Tout Rennes Court - Le 10Km Crédit MutuelRennes3510km2756/567348.58%00:55:32 RP00:05:33
Route		539/V1M
25/05/2019Run In Mont-Saint-Michel - 10KmPontorson5010km684/109862.3%01:02:2700:06:15
Route		76/V1M
14/10/2018Tout Rennes Court - La 10Km CMBRennes3510km4157/588570.64%00:59:30 RP00:05:57
Route		799/V1M
30/09/201810Km des EclusesLaval5310km2412/246297.97%01:20:20 RP00:08:02
Route		425/V1M

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