Frédéric KERGOAT Palmarès personnalisé de toutes vos courses à pied effectuées

ID: 7906

KERGOAT
Frédéric

51 COURSES
(21.6%)

00:44:27
(vma 14.98)

01:27:24
(vma 17.01)

03:21:37
(vma 15.68)

Plus
Longue

42.195km
Guissény
27/06/2010

Cumul

1067km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

27/10/2002	Taulé-Morlaix	Morlaix	29	10km	966/3241	29.81%	00:44:27 ^RP	00:04:27	Route	441/SEM
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	1496/4048	36.96%	01:39:23 ^RP	00:04:43	Route	665/SEM
27/06/2004	Marathon La Transléonarde	Guissény	29	42.195km	209/526	39.73%	03:40:41 ^RP	00:05:14	Route	70/SEM
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	663/4228	15.68%	01:30:37 ^RP	00:04:18	Route	456/SEM
03/04/2005	Trail des Lavandières	Quemperven	22	20.9km	44/125	35.2%	01:31:50	00:04:24	Nature	24/SEM
05/05/2005	Semi-Marathon Carantec-Plouézoch	Carantec	29	21.1km	101/536	18.84%	01:32:50	00:04:24	Route	43/SEM
13/08/2005	Foulées des Monts	Brasparts	29	16.5km	91/449	20.27%	01:08:29	00:04:09	Nature	47/SEM
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	655/4108	15.94%	01:31:02	00:04:19	Route	302/SEM
18/02/2007	Foulées de Saint-Divy	Saint-Divy	29	15km	163/389	41.9%	01:06:35 ^RP	00:04:26	Route	71/SEM
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	475/3475	13.67%	01:31:27	00:04:20	Route	182/SEM
27/01/2008	Foulées de la Baie de Guissény	Guissény	29	10.1km	90/957	9.4%	00:41:14	00:04:05	Route	42/SEM
01/05/2008	Courses de Coatélan	Coatélan	29	7.5km	122/133	91.73%	00:45:33	00:06:04	Nature	27/SEM
08/06/2008	Trail de la Penzé	Guiclan	29	18km	43/163	26.38%	01:37:17	00:05:24	Nature	16/SEM
21/09/2008	Circuit du Haut-Léon	Saint-Pol-de-Léon	29	21.1km	69/310	22.26%	01:31:37	00:04:21	Route	26/SEM
05/04/2009	Trail de l'Aber Wrac'h	Le Folgoêt	29	34km	149/384	38.8%	03:59:25	00:07:02	Trail	66/SEM
14/06/2009	Trail de la Penzé	Guiclan	29	18km	48/235	20.43%	01:27:46	00:04:53	Nature	26/SEM
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	268/3117	8.6%	01:27:24 ^RP	00:04:09	Route	139/SEM
24/01/2010	Foulées de la Baie de Guissény	Guissény	29	10.1km	58/937	6.19%	00:40:53	00:04:03	Route	22/SEM
13/06/2010	Trail de la Penzé	Guiclan	29	16km	37/230	16.09%	01:30:10	00:05:38	Nature	15/SEM
27/06/2010	La Transléonarde	Guissény	29	42.195km	44/350	12.57%	03:21:37 ^RP	00:04:47	Route	12/SEM
11/07/2010	Trail du Bout du Monde	Plouzané	29	35km	75/348	21.55%	03:50:40	00:06:35	Trail	44/SEM
04/09/2010	La Bodilisienne	Bodilis	29	26km	19/112	16.96%	02:26:35	00:05:38	Trail	7/SEM
10/10/2010	Trail de la Baie de Kernic	Plouescat	29	22km	17/209	8.13%	01:46:50	00:04:51	Nature	8/SEM
08/01/2011	Entre Chien Et Loup	Le Cloître-Saint-Thégonnec	29	13.1km	51/266	19.17%	01:08:43	00:05:15	Nature Nocturne	27/SEM
23/01/2011	Foulées de la Baie de Guissény	Guissény	29	10.1km	71/955	7.43%	00:41:12	00:04:05	Route	27/SEM
02/06/2011	An Henchou Treuz	Plourin-Les-Morlaix	29	19km	57/232	24.57%	01:50:16	00:05:48	Nature	20/SEM
12/06/2011	Trail de la Penzé	Guiclan	29	32km	17/48	35.42%	02:58:35	00:05:35	Trail	5/SEM
09/10/2011	Trail de la Baie de Kernic	Plouescat	29	29km	15/96	15.62%	02:43:57	00:05:39	Trail	7/SEM
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	290/2902	9.99%	01:29:58	00:04:16	Route	133/SEM
07/01/2012	Ente Chien et Loup	Le Cloître-Saint-Thégonnec	29	13.1km	51/280	18.21%	01:07:25	00:05:09	Nature Nocturne	33/SEM
19/05/2012	Roscoff to Roscoff - La Nocturne	Roscoff	29	11km	29/182	15.93%	00:50:45	00:04:37	Nature Nocturne	12/SEM
19/05/2012	Roscoff to Roscoff - Le Prologue	Roscoff	29	18km	48/201	23.88%	01:23:19	00:04:38	Nature Nocturne	21/SEM
20/05/2012	Roscoff to Roscoff - La Spéciale	Roscoff	29	28km	23/154	14.94%	02:01:50	00:04:21	Trail	13/SEM
08/07/2012	Trail du Bout du Monde	Plouzané	29	37km	55/400	13.75%	03:44:00	00:06:03	Trail	30/SEM
01/09/2012	Trail Xtrem La Bodilisienne	Bodilis	29	28km	20/108	18.52%	02:38:42	00:05:40	Trail	10/SEM
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	308/3159	9.75%	01:29:19	00:04:14	Route	149/SEM
25/05/2013	Roscoff To Roscoff - Prologue	Roscoff	29	18km	31/212	14.62%	01:20:38	00:04:29	Nature	16/SEM
01/05/2014	Trail An Henchou Treuz	Plourin-Lès-Morlaix	29	21km	60/234	25.64%	01:53:48	00:05:25	Nature	34/SEM
06/07/2014	Tour de l'ïle de Batz	Batz	29	10.5km	69/940	7.34%	00:42:57	00:04:05	Nature	35/SEM
05/10/2014	Trail de la baie du Kernic	Plouescat	29	25km	21/161	13.04%	01:55:02	00:04:36	Trail	13/SEM
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	260/2478	10.49%	01:29:52	00:04:16	Route	114/SEM
19/04/2015	Trail an Tan Morlaix	Plouigneau	29	20km	18/113	15.93%	01:49:10 ^RP	00:05:28	Nature	14/SEM
17/05/2015	Roscoff To Roscoff	Roscoff	29	25km	14/97	14.43%	01:57:06	00:04:41	Trail	9/SEM
04/10/2015	Trail de la Baie de Kernic	Plouescat	29	25km	30/188	15.96%	02:05:27	00:05:01	Trail	18/SEM
02/10/2016	Trail de la Baie du Kernic	Plouescat	29	25km	34/146	23.29%	02:12:37	00:05:18	Trail	18/SEM
06/11/2016	Saint-Pol-Morlaix	Morlaix	29	21.1km	348/2327	14.95%	01:30:34	00:04:18	Route	157/SEM
05/11/2017	Saint-Pol-Morlaix	Morlaix	29	21.1km	271/2087	12.99%	01:29:47	00:04:15	Route	77/V1M
21/01/2018	Tro Kerellon	Plouenan	29	17km	62/266	23.31%	01:24:13	00:04:57	Nature	18/V1M
11/03/2018	Trail des Enclos	Guimiliau	29	16km	39/274	14.23%	01:30:07	00:05:38	Nature	10/V1M
19/01/2020	Tro Kerellon	Plouénan	29	14km	42/366	11.48%	01:04:58	00:04:38	Nature	8/M1M
07/01/2023	Entre Chien et Loup	Le Cloître-Saint-Thegonnec	29	15.1km	231/257	89.88%	01:57:27	00:07:47	Nature Nocturne	31/M2M

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