Sébastien KERGONOU Palmarès personnalisé de toutes vos courses à pied effectuées

19981
Courses
à Pied

1324
Triathlons

6770ème(-) Breton

ID: 1210

KERGONOU
Sébastien
Irodouer - M0M

67 COURSES
(29.51%)

00:38:50
(vma 17.17)

01:30:55
(vma 16.35)

Plus
Longue

37.000km
Plouzané
08/07/2018

Cumul

981km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/09/2024	Trail Urbain de Châteaubourg	Châteaubourg	35	11km	55/439	12.53%	00:43:11	00:03:56	Route	14/M1M
06/07/2024	Trail du Bout du Monde	Plougonvelin	29	20km	204/881	23.16%	01:53:17	00:05:40	Nature	33/M0M
09/06/2024	La Littorale	Plougonvelin	29	16km	131/451	29.05%	01:22:35	00:05:10	Nature	23/M0M
01/06/2024	A l'Assaut du Fort du Dellec	Plouzané	29	11km	42/212	19.81%	01:01:27	00:05:35	Nature	9/M0M
04/02/2024	Tout Betton Court	Betton	35	10km	316/1318	23.98%	00:43:50	00:04:23	Route Nature	54/M0M
03/12/2023	Trail du Porteur d'Eau	Thorigné-Fouillard	35	18km	112/309	36.25%	01:40:51	00:05:36	Nature	28/M0M
08/10/2023	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2593/3637	71.3%	02:00:26	00:05:42	Route	301/M0M
08/07/2023	Trail du Bout du Monde	Plouzané	29	20km	158/747	21%	01:50:50	00:05:33	Nature	20/M0M
11/06/2023	La Littorale	Plougonvelin	29	16km	61/309	19.74%	01:17:30	00:04:51	Nature	12/M0M
14/05/2023	Trail des Kaos	Saint-Julien	22	22km	56/142	39.44%	02:08:04	00:05:49	Nature	10/M0M
29/04/2023	Trail Landes & Bruyères	Erquy	22	33km	584/1087	53.73%	03:40:12	00:06:40	Trail	99/M0M
16/04/2023	La Diagonale Du Four	Porspoder	29	18km	73/291	25.09%	01:24:52	00:04:43	Nature	11/M0M
02/04/2023	Trail de l'Abbaye	Montfort-sur-Meu	35	26km	111/197	56.35%	02:45:22	00:06:22	Trail	21/M0M
19/03/2023	Trail du Pays des Fous	Saint-Senoux	35	14km	53/190	27.89%	01:20:51	00:05:47	Nature	14/M0M
11/11/2022	Trail de Plaintel	Plaintel	22	12km	149/531	28.06%	01:10:09	00:05:51	Nature	28/M0M
11/09/2022	Trail des Légendes de Brocéliande	Iffendic	35	14km	158/449	35.19%	01:18:38	00:05:37	Nature	18/M0M
09/07/2022	Trail du Bout du Monde	Plouzané	29	20km	426/677	62.92%	02:26:17	00:07:19	Nature	46/M0M
12/06/2022	La Littorale	Plougonvelin	29	16km	174/307	56.68%	01:29:46	00:05:37	Nature	20/M0M
22/05/2022	Trail des Kaos	Saint-Julien	22	15km	143/270	52.96%	01:39:45	00:06:39	Nature	25/M0M
10/04/2022	Diagonale du Four	Porspoder	29	18km	167/261	63.98%	01:38:57	00:05:30	Nature	19/M0M
25/08/2019	Les Radieuses	Telgruc-sur-Mer	29	12km	99/321	30.84%	01:01:33	00:05:08	Nature	31/SEM
02/06/2019	La Littorale	Plougonvelin	29	16km	111/395	28.1%	01:20:58	00:05:04	Nature	54/SEM
24/03/2019	Trail des Cerises	Plouégat-Guérand	29	9.9km	21/172	12.21%	00:48:58	00:04:57	Nature	9/SEM
10/03/2019	Trail des Enclos	Guimiliau	29	9km	28/228	12.28%	00:50:03	00:05:34	Nature	16/SEM
24/02/2019	Montroulez Urban Trail	Morlaix	29	14km	58/217	26.73%	01:12:38	00:05:11	Route	25/SEM
15/12/2018	Noz Caval'cade	Brest	29	15km	96/380	25.26%	01:17:10 ^RP	00:05:09	Nature Nocturne	51/SEM
11/11/2018	Semi-Marathon de Plouguin - Le 10km	Plouguin	29	10km	35/190	18.42%	00:44:24	00:04:26	Route	16/SEM
14/10/2018	Brest Court	Brest	29	10km	210/751	27.96%	00:42:01	00:04:12	Route	114/SEM
08/07/2018	Trail du Bout du Monde	Plouzané	29	37km	377/535	70.47%	05:12:05	00:08:26	Trail	147/SEM
17/06/2018	Trail de l'Aven	Melgven	29	13km	55/327	16.82%	01:06:16	00:05:06	Nature	23/SEM
10/06/2018	La Littorale	Plougonvelin	29	16km	115/444	25.9%	01:20:41	00:05:03	Nature	57/SEM
25/03/2018	Trail des Cerisettes	Plouégat-Guérand	29	9.9km	52/180	28.89%	00:55:42	00:05:38	Nature	32/SEM
05/11/2017	Taulé-Morlaix	Morlaix	29	10km	906/3508	25.83%	00:43:27	00:04:21	Route	386/SEM
06/11/2016	Saint-Pol-Morlaix	Morlaix	29	21.1km	536/2327	23.03%	01:35:04	00:04:30	Route	218/SEM
09/10/2016	Brest Court	Brest	29	10km	185/908	20.37%	00:41:35	00:04:09	Route	89/SEM
01/05/2016	10KM de Bohars	Bohars	29	10km	245/499	49.1%	00:47:23	00:04:44	Route	94/SEM
24/04/2016	Trail du Douvez	Guipavas	29	18km	72/334	21.56%	01:32:43	00:05:09	Nature	36/SEM
27/03/2016	Trail des cerises	Plouégat-Guérand	29	15km	91/195	46.67%	01:26:46 ^RP	00:05:47	Nature	36/SEM
24/01/2016	Foulées de la Baie de Guisseny	Guisseny	29	10.1km	156/950	16.42%	00:46:59	00:04:39	Route	39/SEM
19/12/2015	Noz Cavalcade	Brest	29	14km	29/349	8.31%	01:05:59	00:04:43	Nature Nocturne	18/SEM
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	228/2585	8.82%	01:30:55 ^RP	00:04:19	Route	105/SEM
11/10/2015	Brest Court	Brest	29	10km	103/991	10.39%	00:39:40	00:03:58	Route	51/SEM
26/09/2015	10KM de Plouzané	Plouzané	29	10km	41/354	11.58%	00:39:26	00:03:57	Route	21/SEM
13/09/2015	Trail de Landunvez	Landunvez	29	22km	22/109	20.18%	01:43:37	00:04:43	Nature	11/SEM
06/09/2015	Zéfhir Logonna	Logonna-Daoulas	29	18km	41/234	17.52%	01:34:43	00:05:16	Nature	27/SEM
16/08/2015	Montee Du Menez-hom	Argol	29	11km	23/230	10%	00:40:33	00:03:41	Nature	9/SEM
09/08/2015	Trail des Crêtes des Montagnes Noires	Gourin	56	14.5km	24/361	6.65%	01:05:17	00:04:30	Nature	13/SEM
02/08/2015	Circuit des Sangliers	Huelgoat	29	11.5km	24/363	6.61%	00:56:05	00:04:53	Nature	15/SEM
26/07/2015	Trail de Locunolé	Locunolé	29	13km	73/256	28.52%	01:16:01	00:05:51	Nature	30/SEM
14/07/2015	Trail de Landudal	Landudal	29	14km	31/363	8.54%	01:07:57	00:04:51	Nature	15/SEM
05/07/2015	Trail du Bout du Monde	Plouzane	29	20km	46/580	7.93%	01:34:54 ^RP	00:04:45	Nature	23/SEM
01/05/2015	10KM de Bohars	Bohars	29	10km	77/620	12.42%	00:39:35	00:03:58	Route	41/SEM
26/04/2015	Corrida de Landerneau	Landerneau	29	10km	80/467	17.13%	00:39:42	00:03:58	Route	42/SEM
02/11/2014	Taulé-Morlaix	Morlaix	29	10km	517/4240	12.19%	00:38:50 ^RP	00:03:53	Route	266/SEM
12/10/2014	Brest Court - 10000 Sabords	Brest	29	10km	87/1046	8.32%	00:39:14 ^RP	00:03:55	Route	55/SEM
22/06/2014	La Littorale	Plougonvelin	29	9.9km	20/254	7.87%	00:45:24	00:04:35	Nature	9/SEM
29/05/2014	Corrida de Landerneau	Landerneau	29	10km	148/580	25.52%	00:41:42 ^RP	00:04:10	Route	77/SEM
13/10/2013	Brest Court	Brest	29	10km	386/1015	38.03%	00:45:53	00:04:35	Route	171/SEM
04/11/2012	Taulé-Morlaix	Morlaix	29	10km	1032/3679	28.05%	00:45:58	00:04:36	Route	419/SEM
14/10/2012	Brest Court	Brest	29	10km	333/843	39.5%	00:45:06 ^RP	00:04:31	Route	173/SEM
17/06/2012	La Littorale	Plougonvelin	29	9km	35/152	23.03%	00:43:28	00:04:50	Nature	17/SEM
25/03/2012	Corrida de Landerneau	Landerneau	29	10km	249/553	45.03%	00:45:42 ^RP	00:04:34	Route	106/SEM
26/02/2012	Courses du Lac	Bourg-Blanc	29	12km	151/497	30.38%	00:52:21	00:04:22	Route	69/SEM
11/11/2011	Semi de plouguin - 11km	Plouguin	29	11.2km	172/350	49.14%	00:54:00	00:04:49	Route	55/SEM
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	1948/3117	62.5%	01:52:11 ^RP	00:05:19	Route	687/SEM
11/10/2009	Brest Court	Brest	29	10km	542/1123	48.26%	00:46:59 ^RP	00:04:42	Route	261/SEM
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	4066/4108	98.98%	02:21:15 ^RP	00:06:42	Route	38/ESM

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