20303
Courses
à Pied
1350
Triathlons




ID: 3126

KERUZORE
Alan

FOULEES CONCARNOISES -




84 COURSES
(47.04%)
00:40:17
(vma 16.53)
01:32:35
(vma 16.10)
03:51:53
(vma 13.64)




Podiums Catégorie


2
Plus
Longue


63.000km
Millau
20/10/2017
Cumul


1343km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/04/2024Trail de l'AvenMelgven298km20/8025%00:40:3800:05:05
Nature
2/M2M
30/03/2024La P'tite TraceTrégunc2910km55/26220.99%00:53:2300:05:20
Nature
5/M2M
18/06/2023S'Ty TrailSaint-Ivy2912km45/24918.07%01:07:0500:05:35
Nature
9/M1M
07/05/2023Trail de KérioletConcarneau2912km35/21416.36%01:02:3300:05:13
Nature
3/M1M
01/05/2023Elle et LuiQuimper299.6km41/16924.26%00:49:0600:05:07
Duo
25/M+F
08/04/2023La TraceTrégunc2913.4km62/25824.03%01:09:2500:05:11
Nature
9/M1M
19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km457/192623.73%01:36:0200:04:33
Route
53/M1M
12/02/2023Trail de TrévarezChâteauneuf-du-Faou2913km80/31725.24%01:07:3800:05:12
Nature
8/M1M
05/02/2023La Course au LargeFouesnant2913km183/71025.77%01:03:0200:04:51
Nature
19/M1M
28/05/2022Trail des GarciauxSaint-Perreux5615km89/20144.28%01:36:3000:06:26
Nature
12/M1M
23/01/2022Foulées de la Baie de GuissényGuissény2910.1km703/77291.06%01:04:4500:06:25
Nature
45/M1M
14/07/2021Trail KalonadLandudal2914km129/35036.86%01:15:1000:05:22
Nature
21/M1M
26/01/2020Foulées de la Baie de GuissényGuissény2910.1km142/94914.96%00:45:0700:04:28
Nature
21/M1M
29/09/2019Cast Hell TrailCast2913km46/27716.61%01:05:4500:05:03
Nature
14/V1M
22/09/2019Trail du Ster GozKernevel2911.5km61/25723.74%01:07:0000:05:50
Nature
29/V1M
13/07/201910Km de la Forêt-FouesnantLa Forêt-Fouesnant2910km77/40918.83%00:42:1800:04:14
Route
19/V1M
16/06/2019Trail de l'AvenMelgven2912km52/27818.71%01:10:1400:05:51
Nature
24/V1M
28/04/2019Marathon de NantesNantes4442.195km1381/323842.65%03:51:53 RP00:05:30
Route
469/V1M
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km517/198126.1%01:33:4300:04:26
Route
183/V1M
10/02/2019Trail de TrevarezChâteauneuf-du-Faou2913km110/36729.97%01:12:1100:05:33
Nature
27/V1M
03/02/2019Course au LargeFouesnant2913km157/62025.32%00:58:5300:04:32
Nature
47/V1M
27/01/2019Foulées de la BaieGuissény2910.1km84/8839.51%00:40:5800:04:03
Nature
36/V1M
31/10/2018Kemper Urban Noz TrailQuimper2913km385/97539.49%01:13:2300:05:39
Route
181/SEM
23/09/2018Le Trail Du Sancy 33kMont Dore6333km652/91471.33%06:10:0400:11:12
Trail
283/SEM
02/09/2018Ti Moon TrailPont-Aven2913.5km59/26222.52%01:12:1300:05:21
Nature
27/SEM
13/07/201810 Km de La Forêt-FouesnantLa Forêt-Fouesnant2910km74/40218.41%00:40:17 RP00:04:02
Route
36/SEM
17/06/2018Trail de l'AvenMelgven2925km106/13876.81%02:29:5100:06:00
Trail
34/SEM
10/06/2018Foulées LopérhetoisesLopérhet2912.05km76/24630.89%00:52:5700:04:24
Route Nature
29/SEM
13/05/2018Course Nature de KérioletConcarneau2912km74/40718.18%01:01:1100:05:06
Nature
24/SEM
01/05/2018Elle & LuiQuimper299.4km169/21877.52%00:58:3400:06:14
Duo
169/M+F
28/04/2018Foulées de Saint éSaint-Evarzec2910km80/34423.26%00:43:5000:04:23
Route
28/SEM
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km369/164722.4%01:32:35 RP00:04:23
Route
156/SEM
18/02/2018Les Foulées Tourc'hoiseTourc'h2910.5km59/21727.19%00:45:3900:04:21
Route
24/SEM
04/02/2018La Course au LargeFouesnant2913km107/58818.2%00:58:0700:04:28
Nature
45/SEM
20/10/2017Intégrale des CaussesMillau1263km199/50039.8%10:59:4500:10:28
Ultra Trail
199/SEM
08/10/2017Tro Coat LochScaër2913km71/29723.91%01:09:2200:05:20
Nature
24/SEM
24/09/2017Trail du Ster GozKernevel2923.5km93/12673.81%02:31:0800:06:26
Nature
38/SEM
03/09/2017Trail de LogonnaLogonna-Daoulas2918km101/21147.87%01:44:3800:05:49
Nature
43/SEM
26/08/2017Foulées de Saint-PhilibertTrégunc2914km65/14644.52%01:07:2900:04:49
Route Nature
27/SEM
08/04/2017Extrême Trail de l'Aber Wrac'hLe Folgoët2955km351/56861.8%06:59:5900:07:38
Trail
149/SEM
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km779/178943.54%01:42:12 RP00:04:51
Route
266/SEM
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2914km104/47521.89%01:09:3600:04:58
Nature
53/SEM
22/01/2017Foulées de la Baie de GuissényGuissény2910.1km670/94371.05%00:58:2100:05:47
Route Nature
100/SEM
25/09/2016Trail du Ster GozRosporden2923km57/12944.19%02:00:2700:05:14
Nature
22/SEM
17/09/2016Trail Aven Tourc'hTourc'h2913.4km36/5170.59%01:46:2800:07:57
Nature
14/SEM
21/08/2016Montée du Menez-HomArgol2922.5km89/18548.11%01:57:1500:05:13
Nature
29/SEM
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km112/49622.58%00:42:49 RP00:04:17
Route
48/SEM
10/07/2016Trail du Bout du MondePlouzané2937km468/57980.83%04:44:5900:07:42
Trail
202/SEM
26/06/2016Trail des NaufrageursPlouescat2913km77/57613.37%01:11:1800:05:29
Nature
36/SEM
22/05/2016Trail de KérioletConcarneau2911km63/27622.83%01:02:0700:05:39
Nature
23/SEM
14/05/2016Trail du LacTaupont5627km48/7663.16%03:08:1000:06:58
Trail
18/SEM
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km228/32071.25%02:17:4000:06:15
Nature
81/SEM
07/02/2016La Course au LargeFouesnant2913km174/63827.27%01:00:0400:04:37
Nature
61/SEM
24/01/2016Foulées de la Baie de GuissenyGuisseny2910.1km139/95014.63%00:46:1600:04:35
Route
36/SEM
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1270/258549.13%01:50:34 RP00:05:14
Route
445/SEM
27/09/2015Trail du Ster GozRosporden2923km119/17568%02:25:1000:06:19
Nature
29/SEM
13/07/201510km de La Forêt-FouesnantLa Forêt-Fouesnant299.9km172/49834.54%00:45:4700:04:35
Route
82/SEM
05/07/2015Trail de l'AvenMelgven2920km100/11586.96%02:10:47 RP00:06:32
Nature
31/SEM
26/04/2015Corrida de LanderneauLanderneau2910km194/46741.54%00:45:36 RP00:04:34
Route
92/SEM
18/04/2015Foulées Jean GoarantRosporden2910km57/10156.44%00:46:46 RP00:04:41
Route
22/SEM
12/04/2015Trail de KernaultMellac2912km102/31232.69%01:00:4700:05:04
Nature
33/SEM
12/10/2014Trail Tro-Coat-LochScaer2913km184/33055.76%01:29:1400:06:52
Nature
55/SEM
28/09/2014Trail Aven Ster GozRosporden2913km128/30442.11%01:09:5400:05:23
Nature
56/SEM
21/09/2014Les Foulées BleuesConcarneau2913.8km268/63642.14%01:08:3700:04:58
Route Nature
79/SEM
28/09/2014Trail Aven Ster-GozRosporden2913km128/30442.11%01:09:5400:05:23
Nature
57/SEM
29/06/2014Marathon La TransléonardeGuissény2942.195km273/34579.13%04:28:37 RP00:06:22
Route
65/SEM
29/03/2014La Mouss'terlinoiseFouesnant2910km184/44641.26%00:48:41 RP00:04:52
Nature
107/SEM
09/02/2014Trail de TrévarezChâteauneuf-du-Faou2913km298/43268.98%01:30:0100:06:55
Nature
99/SEM
13/07/201310km de la Forêt-FouesnantLa Forêt-Fouesnant2910km276/45960.13%00:51:4000:05:10
Route
101/SEM
12/05/2013Trail de KérioletConcarneau2913.5km208/25780.93%01:25:4200:06:21
Nature
55/SEM
17/02/2013Foulées LandernéennesLanderneau2914km410/46488.36%01:22:0600:05:52
Route
96/SEM
20/01/2013Foulées de la Baie de GuissenyGuisseny2910.1km524/95454.93%00:54:1000:05:22
Route
82/SEM
13/02/2011Trail de TrévarezChâteauneuf-du-Faou2913km253/36269.89%01:32:0400:07:05
Nature
58/SEM
13/07/201010KM de la Forêt-FouesnantLa Forêt-Fouesnant2910km347/46574.62%00:51:19 RP00:05:08
Route
123/SEM
22/03/2009Trail de Saint-GoazecSaint-Goazec2917.9km158/16396.93%01:58:0800:06:36
Nature
43/SEM
01/06/200815KM de LesnevenLesneven2915km461/51389.86%01:25:08 RP00:05:41
Route
128/SEM
13/04/2008Foulées de l'AulneChâteauneuf-du-Faou2914.6km191/21290.09%01:18:1800:05:22
Route Nature
41/SEM
12/02/2008Trail de TrévarezChâteauneuf-du-Faou2914km253/29186.94%01:24:5900:06:04
Nature
76/SEM
16/09/2007Les Foulées BleuesConcarneau2913km529/65181.26%01:14:5000:05:45
Route
175/SEM
07/07/2007Poullaouen-CarhaixCarhaix-Plouguer2910km167/23969.87%00:54:0300:05:24
Route
82/SEM
13/07/200610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km298/37779.05%00:53:2700:05:21
Route
118/SEM
12/03/2006Foulées du BradenQuimper2910km306/34389.21%00:55:4900:05:35
Route
122/SEM
22/01/2006Foulées de la Baie de GuissényGuissény2910.1km825/96885.23%00:57:4900:05:43
Route
170/SEM
30/10/2005Taulé-MorlaixMorlaix2910km2480/425258.33%00:52:35 RP00:05:15
Route
899/SEM

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