En continuant à naviguer sur ce site, vous nous autorisez à déposer un cookie à des fins de mesure d'audience. En savoir plus ou s'opposer.

Frédéric L'AZOU coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
9614 Frederic L'AZOU (pseudo : Edern)

ID: 9614 L'AZOU Frédéric 112 COURSES (17.65%) 3 TRIATHLONS 00:36:26 (vma 18.26) 01:24:00 (vma 17.72) 03:16:05 (vma 16.13) 10 12 Plus Longue 42.195km Vannes 18/10/2009 Cumul 1489km

Ses Courses Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   19/10/2019 Trail de la Pointe d'Armorique Plougastel-Daoulas 29 16km 25/279 8.96% 01:15:30 00:04:43 Nature 2/V1M 06/10/2019 La Run Ploum Ploumoguer 29 9km 12/195 6.15% 00:39:07 00:04:21 Nature 3/V1M 08/09/2019 Entre Manche et Océan Landunvez 29 11km 18/173 10.4% 00:47:25 00:04:19 Nature 4/V1M 27/07/2019 Trail de Guerlesquin Guerlesquin 29 15km 28/151 18.54% 01:20:03 00:05:20 Nature 7/V1M 26/05/2019 La Cap'Iroise Ploudalmezeau 29 10km 12/357 3.36% 00:44:51 00:04:29 Nature 2/V1M 28/04/2019 Breizh Oxygène Trail Plouneventer 29 10km 18/238 7.56% 00:50:50 00:05:05 Nature 5/V1M 09/12/2018 Les Ribines de l'Aber Ildut Plouarzel 29 18km 15/171 8.77% 01:40:39 00:05:36 Nature 3/V1M 25/11/2018 Trail de la Vallée des Seigneurs Saint-Renan 29 13km 35/366 9.56% 01:02:55 00:04:50 Nature 7/V1M 11/11/2018 Semi-Marathon de Plouguin - Le 10km Plouguin 29 10km 27/190 14.21% 00:43:31 00:04:21 Route 10/V1M 06/10/2018 Toul An Dour Guipronvel 29 8km 14/138 10.14% 00:37:11 00:04:39 Nature 6/V1M 10/12/2017 Les Ribines de l'Aber Ildut Plouarzel 29 11km 13/229 5.65% 01:02:56 00:05:43 Nature 5/V1M 12/11/2017 Trail de la Vallée des Moulins Lanhouarneau 29 8km 19/301 6.31% 00:45:21 00:05:40 Nature 2/V1M 23/11/2014 Trail de la Vallée des Seigneurs Saint-Renan 29 12km 37/446 8.3% 00:56:40 00:04:43 Nature 10/V1M 11/11/2013 Semi de Plouguin - Le 11km Plouguin 29 11km 77/307 25.08% 00:50:06 00:04:33 Route 32/V1M 13/10/2013 Brest Court Brest 29 5km 44/524 8.4% 00:18:04 00:03:37 Route 8/V1M 06/10/2013 Trail de La Baie de Kernic Plouescat 29 12km 11/405 2.72% 01:04:35 00:05:23 Nature /V1M 21/10/2012 Marathon de Vannes Vannes 56 42.195km 275/1904 14.44% 03:27:09 00:04:55 Route Nature 116/V1M 16/09/2012 Semi du Haut Léon Saint-Pol-de-Léon 29 21.1km 19/214 8.88% 01:25:32 00:04:03 Route 11/V1M 02/09/2012 Boucles de Saint-Thonan Saint-Thonan 29 7.5km 10/103 9.71% 00:27:56 00:03:43 Route 3/V1M 14/07/2012 La Saint-Martinoise Saint-Martin-des-Champs 29 7.5km 25/157 15.92% 00:30:20 00:04:03 Route 5/V1M 06/05/2012 Foulées An Aberiou Lannilis 29 15km 33/94 35.11% 01:04:03 00:04:16 Nature 13/V1M 01/04/2012 Marathon du Bout du Monde Douarnenez 29 42.195km 166/496 33.47% 03:47:09 00:05:23 Route 65/V1M 05/02/2012 Foulées de Saint-Divy Saint-Divy 29 15km 47/338 13.91% 01:02:00 00:04:08 Route 23/V1M 04/12/2011 Foulées An Aberiou Lannilis 29 7km 5/115 4.35% 00:24:50 00:03:33 Nature 2/SEM 27/11/2011 Marathon de la Rochelle La Rochelle 17 42.195km 635/4527 14.03% 03:16:05 RP 00:04:39 Route 268/SEM 30/10/2011 Saint-Pol-Morlaix Morlaix 29 21.1km 171/2902 5.89% 01:26:19 00:04:05 Route 82/SEM 23/10/2011 Foulées Folgoatiennes Le Folgoët 29 8km 12/150 8% 00:30:56 00:03:52 Route 7/SEM 01/10/2011 La Toul An Dour Guipronvel 29 18km 10/159 6.29% 01:23:27 00:04:38 Nature 6/SEM 11/09/2011 Trail Entre Manche et Ocean Landunvez 29 11km 8/129 6.2% 00:45:53 00:04:10 Nature 4/SEM 13/08/2011 Foulées des Monts Brasparts 29 16km 32/289 11.07% 01:06:41 00:04:10 Nature 17/SEM 31/07/2011 Les Sentiers du Phare Plouguerneau 29 14.9km 96/452 21.24% 01:05:35 00:04:24 Nature 48/SEM 10/07/2011 Trail du Bout du Monde Plouzané 29 15km 27/427 6.32% 01:04:48 00:04:19 Nature 15/SEM 05/06/2011 15KM de Lesneven Lesneven 29 15km 36/362 9.94% 00:57:54 00:03:52 Route 13/SEM 15/05/2011 Course du Pont Plougastel-Daoulas 29 8.5km 17/341 4.99% 00:32:47 00:03:51 Route 10/SEM 08/05/2011 5KM de Bohars Bohars 29 5km 14/184 7.61% 00:17:55 00:03:35 Route 11/SEM 23/04/2011 Noz Caval'cade Brest 29 6km 10/62 16.13% 00:23:47 00:03:58 Nature Nocturne 9/SEM 17/04/2011 Ronde du Pays Pagan Kerlouan 29 8.7km 7/78 8.97% 00:27:26 00:03:09 Route 3/SEM 03/04/2011 Trail de l'Aber Wrac'h Le Folgoët 29 16.7km 9/486 1.85% 01:15:30 00:04:31 Nature 7/SEM 27/03/2011 Corrida de Landerneau Landerneau 29 10km 71/640 11.09% 00:37:09 00:03:43 Route 32/SEM 20/03/2011 La Renardière Guilers 29 14km 18/245 7.35% 00:56:55 00:04:04 Nature 9/SEM 13/03/2011 Tour de Guip Guipavas 29 7km 24/142 16.9% 00:28:17 00:04:02 Route 9/SEM 20/02/2011 Foulées de Saint-Divy Saint-Divy 29 6km 10/123 8.13% 00:22:36 00:03:46 Route 6/SEM 23/01/2011 Foulées de la Baie de Guissény Guissény 29 10.1km 24/955 2.51% 00:38:42 00:03:50 Route 12/SEM 26/12/2010 Corrida de Quimper - Hommes Quimper 29 7km 47/409 11.49% 00:25:36 00:03:39 Route 32/SEM 05/12/2010 Foulées An Aberiou Lannilis 29 7km 6/99 6.06% Nature 4/SEM 21/11/2010 Trail des chouans Pont-de-Buis-lès-Quimerc'h 29 14.2km 23/197 11.68% 01:01:37 00:04:20 Nature 10/SEM 11/11/2010 Semi de Plouguin - Le 11KM Plouguin 29 11.2km 12/223 5.38% 00:43:04 00:03:51 Route 7/SEM 31/10/2010 Taulé - Morlaix Morlaix 29 10km 247/3597 6.87% 00:36:26 RP 00:03:39 Route 138/SEM 24/10/2010 Foulées Folgoatiennes Le Folgoët 29 8km 20/178 11.24% 00:32:47 00:04:06 Route 9/SEM 10/10/2010 Brest Court Brest 29 5km 152/388 39.18% 00:23:34 00:04:43 Route 35/SEM 02/10/2010 La Toul an Dour Guipronvel 29 18km 29/155 18.71% 01:25:27 00:04:45 Nature 14/SEM 05/09/2010 Boucles de Saint Thonan Saint-Thonan 29 14.9km 86/275 31.27% 01:07:25 00:04:31 Route Nature 38/SEM 22/08/2010 Semi Vert Dol-Combourg Combourg 35 21.1km 95/424 22.41% 01:34:49 00:04:30 Route 44/SEM 27/06/2010 La Transléonarde Guissény 29 42.195km 110/350 31.43% 03:41:17 00:05:15 Route 29/SEM 06/06/2010 15KM de Lesneven Lesneven 29 15km 35/473 7.4% 00:57:01 00:03:48 Route 15/SEM 02/05/2010 Foulées de Plouarzel Plouarzel 29 6km 10/46 21.74% 00:22:25 00:03:44 Nature 8/SEM 18/04/2010 Ronde du Pays Pagan Kerlouan 29 21.1km 31/384 8.07% 01:24:00 RP 00:03:59 Route 13/SEM 04/04/2010 Trail de l'Aber Wrac'h Le Folgoët 29 14km 6/476 1.26% 01:15:58 00:05:26 Nature 3/SEM 21/03/2010 La Renardière Guilers 29 14.9km 60/282 21.28% 01:01:07 00:04:06 Nature 27/SEM 28/02/2010 Courses du Lac Bourg-Blanc 29 7.5km 31/137 22.63% 00:30:21 00:04:03 Route 20/SEM 07/02/2010 La Kerhorre Le Relecq-Kerhuon 29 6.3km 23/159 14.47% 00:22:59 00:03:39 Route 15/SEM 22/11/2009 Trail des Chouans Pont-de-Buis-lès-Quimerc'h 29 14.2km 27/202 13.37% 01:05:07 00:04:35 Nature 11/SEM 11/11/2009 Semi-Marathon de Plouguin Plouguin 29 21.1km 127/201 63.18% Route 48/SEM 18/10/2009 Marathon de Vannes Vannes 56 42.195km 254/1935 13.13% 03:17:02 RP 00:04:40 Trail 107/SEM 13/09/2009 Entre Manche et Océan Landunvez 29 16.7km 23/188 12.23% 01:09:00 00:04:08 Nature 10/SEM 26/07/2009 Les Sentiers du Phare Plouguerneau 29 15.1km 110/488 22.54% 01:08:30 00:04:32 Nature 47/SEM 05/07/2009 10KM de l'Île de Batz Batz 29 10km 394/546 72.16% 01:01:30 00:06:09 Nature 117/SEM 28/06/2009 La Transléonarde Guissény 29 42.195km 75/456 16.45% 03:27:38 RP 00:04:55 Route 23/SEM 07/06/2009 Courses de Lesneven Lesneven 29 15km 188/472 39.83% 01:08:20 00:04:33 Route 70/SEM 17/05/2009 Semi-Marathon Huelgoat-Carhaix Carhaix-Plouguer 29 21.1km 93/303 30.69% 01:35:07 00:04:30 Route 40/SEM 19/04/2009 Ronde du Pays Pagan Kerlouan 29 21.1km 34/459 7.41% 01:24:15 RP 00:04:00 Route 13/SEM 29/03/2009 La Renardière Guilers 29 14.5km 25/295 8.47% 00:53:02 00:03:39 Nature 16/SEM 01/03/2009 Entre Terre et Mer Le Relecq-Kerhuon 29 5km 53/130 40.77% 00:21:16 00:04:15 Nature 20/SEM 01/02/2009 La kerhorre Le Relecq-Kerhuon 29 7.5km 47/146 32.19% 00:30:33 00:04:04 Route 24/SEM 11/01/2009 Foulées de Plouarzel Plouarzel 29 6km 23/110 20.91% 00:23:22 00:03:54 Nature 15/SEM 14/09/2008 La Translandunvezienne Landunvez 29 17.5km 13/179 7.26% 01:09:00 00:03:57 Nature 7/SEM 06/03/2008 Trail de l'Aber Wrac'h Le Folgoët 29 34km 29/279 10.39% 03:05:29 00:05:27 Trail 17/SEM 03/02/2008 La Kerhorre Le Relecq-Kerhuon 29 7.5km 48/175 27.43% 00:31:05 00:04:09 Route 25/SEM 21/10/2007 Foulées Folgoatiennes Le Folgoët 29 8km 15/159 9.43% 00:29:40 00:03:43 Route 8/SEM 14/10/2007 Brest Court Brest 29 5km 121/384 31.51% 00:20:09 00:04:02 Route 55/SEM 15/08/2007 Foulées de Tréompan Tréompan 29 5km 7/45 15.56% 00:19:19 00:03:52 Route 2/SEM 13/05/2007 Foulées Vertes Ploudaniel 29 7.35km 22/153 14.38% 00:27:44 00:03:46 Nature 14/SEM 08/05/2007 5KM de Bohars Bohars 29 5km 29/247 11.74% 00:18:00 00:03:36 Route 16/SEM 22/04/2007 Foulées Landernéennes Landerneau 29 6.6km 15/101 14.85% 00:23:26 00:03:33 Route 11/SEM 01/04/2007 Trail de l'Aber Wrac'h Le Folgoët 29 14km 17/397 4.28% 01:03:00 00:04:30 Nature 7/SEM 11/11/2006 Semi de plouguin - les 11Km Plouguin 29 11km 23/364 6.32% 00:43:54 00:03:59 Route 14/SEM 22/10/2006 Foulées Folgoatiennes Le Folgoët 29 8km 17/162 10.49% 00:29:33 00:03:42 Route 13/SEM 15/10/2006 Brest Court Brest 29 10km 76/878 8.66% 00:37:57 00:03:48 Route 39/SEM 19/08/2006 Course du Pardon Saint-Renan 29 5km 43/89 48.31% 00:22:02 00:04:24 Route 18/SEM 01/07/2006 Course des Moulins Plabennec 29 8km 96/235 40.85% 00:39:34 00:04:57 Nature 45/SEM 28/05/2006 Les 5KM du Technopôle Plouzané 29 5km 54/100 54% 00:22:28 00:04:30 Route 31/SEM 13/05/2006 Foulées Vertes Ploudaniel 29 15km 36/332 10.84% 00:58:11 00:03:53 Nature 21/SEM 08/05/2006 5KM de Bohars Bohars 29 5km 18/260 6.92% 00:17:46 RP 00:03:33 Route 12/SEM 02/04/2006 Trail de l'Aber Wrach' Le Folgoët 29 30km 14/198 7.07% 02:28:41 RP 00:04:57 Trail 10/SEM 05/03/2006 Entre Terre et Mer Le Relecq-Kerhuon 29 5km 16/91 17.58% 00:17:55 RP 00:03:35 Nature 12/SEM 26/02/2006 Course du Lac Bourg-Blanc 29 15km 271/435 62.3% 01:12:26 00:04:50 Route 102/SEM 05/02/2006 La Kerhorre Le Relecq-Kerhuon 29 7.5km 72/177 40.68% 00:32:14 00:04:18 Route 29/SEM 15/01/2006 Foulées de Plouarzel Plouarzel 29 10km 108/182 59.34% 00:48:54 00:04:53 Route 47/SEM 05/12/2005 Foulées An Aberiou Lannilis 29 15km 21/250 8.4% 00:56:03 RP 00:03:44 Route 18/SEM 23/10/2005 Foulées Folgoatiennes Le Folgoët 29 15km 36/361 9.97% 00:58:51 RP 00:03:55 Route 26/SEM 24/09/2005 Trail du Douvez Guipavas 29 18km 18/264 6.82% 01:08:37 00:03:49 Nature 10/SEM 20/03/2005 Tour de Guip' Guipavas 29 15km 163/519 31.41% 01:08:41 00:04:35 Route 73/SEM 27/02/2005 Course du Lac Bourg-Blanc 29 7.8km 24/155 15.48% 00:29:30 00:03:47 Route 14/SEM 16/01/2005 Course de l'ES Corsen Plouarzel 29 5.3km 40/60 66.67% 00:24:08 00:04:33 Route 17/SEM 05/12/2004 Foulées An Aberiou Lannilis 29 7km 19/276 6.88% 00:25:04 00:03:35 Route 13/SEM 12/11/2004 Semi-Marathon de Plouguin Plouguin 29 21.1km 29/228 12.72% 01:28:00 RP 00:04:10 Route 15/SEM 31/10/2004 Taule-Morlaix Morlaix 29 10km 1571/3885 40.44% 00:47:54 00:04:47 Route 1109/SEM 24/10/2004 Foulées Folgoatiennes Le Folgoët 29 8km 25/202 12.38% 00:31:45 00:03:58 Route 14/SEM 21/08/2004 Course du Pardon Saint-Renan 29 5km 49/94 52.13% 00:22:45 RP 00:04:33 Route 18/SEM 18/07/2004 1er Trail du Bout du Monde Plouzané 29 15km 14/210 6.67% 01:06:19 RP 00:04:25 Nature 11/SEM 20/06/2004 Ronde des Fougères Pleyber-Christ 29 7.5km 35/152 23.03% 00:28:43 00:03:50 Route 21/SEM 26/10/2003 Taulé-Morlaix Morlaix 29 10km 515/3723 13.83% 00:37:39 RP 00:03:46 Route 288/SEM