20239
Courses
à Pied
1350
Triathlons




ID: 711301

L'HÉLIAS
Sophie

SNA FOUESNANT - M2F




42 COURSES
(78.08%)
(59.55%)
00:55:14
(vma 12.08)
01:59:05
(vma 12.49)
04:22:01
(vma 12.06)




Podiums Catégorie


1
Plus
Longue


108.000km
Vannes
30/06/2023
Cumul


885km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/07/200610KM de l'Île de BatzBatz2910km454/499
(108/139)
90.98
(77.7)
01:05:3000:06:33
Route
40/SEF
03/07/2011Tour de l'ïle de Batz - 10KMBatz2910km410/594
(81/197)
69.02
(41.12)
01:02:0800:06:13
Nature
24/SEF
01/07/201210.5KM de l'Île de BatzBatz2910.5km531/642
(148/212)
82.71
(69.81)
01:06:0400:06:18
Route
42/SEF
26/05/2019Marathon Run in Mont-Saint-MichelCancale3542.195km1997/2696
(312/564)
74.07
(55.32)
04:22:01 RP00:06:13
Route
152/SEF
19/05/2018Poullaouen-CarhaixCarhaix-Plouguer2910km139/212
(25/63)
65.57
(39.68)
00:55:14 RP00:05:31
Route
12/SEF
17/09/2023Les Foulées BleuesConcarneau2913.6km449/709
(65/188)
63.33
(34.57)
01:20:0000:05:53
Route Nature
9/M1F
09/06/2018Trail de l'OdetErgué-Gabéric2913km350/444
(55/101)
78.83
(54.46)
01:39:0500:07:37
Nature
18/SEF
03/02/2019Course au LargeFouesnant2913km483/620
(87/162)
77.9
(53.7)
01:13:5400:05:41
Nature
24/SEF
28/05/2017La VictorieuseGouesnac'h299.9km174/210
(20/45)
82.86
(44.44)
00:58:0600:05:52
Nature
3/SEF
22/07/201220KM de La Côte de Granit RoseLannion2220km800/832
(126/142)
96.15
(88.73)
02:10:53 RP00:06:33
Route
40/SEF
27/07/201420KM de la côte de Granit RoseLannion2220km838/908
(145/173)
92.29
(83.82)
02:11:1800:06:34
Route Nature
52/SEF
14/12/2014Trail UrbainLannion225km147/186
(60/92)
79.03
(65.22)
00:36:53 RP00:07:23
Route
26/SEF
30/10/2005Taulé-MorlaixMorlaix2910km3497/4252
(867/1383)
82.24
(62.69)
00:59:48 RP00:05:59
Route
392/SEF
31/10/2010Taulé - MorlaixMorlaix2910km2958/3597
(820/1265)
82.24
(64.82)
01:01:0800:06:07
Route
339/SEF
07/11/2021Taulé-MorlaixMorlaix2910km1650/2504
(415/946)
65.89
(43.87)
00:55:3800:05:34
Route
54/M1F
06/11/2022Saint-Pol-MorlaixMorlaix2922km1188/1620
(191/379)
73.33
(50.4)
02:05:3400:05:42
Route
36/M1F
03/11/2024La Saint-Pol-MorlaixMorlaix2922km1883/2704
(359/805)
69.64
(44.6)
02:04:2000:05:39
Route
40/M2F
17/04/2022Semi-Marathon de NantesNantes4421.1km2806/3944
(650/1283)
71.15
(50.66)
02:04:1100:05:53
Route
82/M1F
25/03/2012La Loco du TrieuxPabu228km72/87
(23/36)
82.76
(63.89)
00:57:3700:07:12
Nature
18/SEF
15/08/2003Kérity-PaimpolPaimpol2210km384/389
(76/80)
98.71
(95)
01:11:4900:07:11
Route
37/SEF
27/07/200310Km de la Côte de Granit RosePerros-Guirec2210km418/426
(140/145)
98.12
(96.55)
01:04:24 RP00:06:26
Route
41/SEF
25/07/200410KM de la Côte de Granit RosePerros-Guirec2210km484/517
(128/153)
93.62
(83.66)
01:05:1900:06:32
Route
65/SEF
23/07/200610KM de la Côte de Granit RosePerros-Guirec2210km441/517
(93/139)
85.3
(66.91)
01:02:4600:06:17
Route
42/SEF
22/07/200710KM de la Côte de Granit RosePerros-Guirec2210km534/590
(143/182)
90.51
(78.57)
01:06:1700:06:38
Route
55/SEF
24/07/201110KM de la Côte de Granit RosePerros-Guirec2210km523/718
(105/234)
72.84
(44.87)
00:59:01 RP00:05:54
Route Nature
49/SEF
22/07/201820Km de la Côte de Granit RosePerros-Guirec2220km653/812
(118/194)
80.42
(60.82)
02:01:19 RP00:06:04
Route
51/SEF
28/07/201920Km de la Côte de Granit RosePerros-Guirec2220km765/1067
(119/255)
71.7
(46.67)
01:58:12 RP00:05:55
Route
58/SEF
16/10/2005Tro Enez VeurPleumeur-Bodou229.8km271/272
(56/57)
99.63
(98.25)
01:00:3600:06:11
Route
23/SEF
14/10/2012Tro Enez VeurPleumeur-Bodou229.9km236/256
(48/64)
92.19
(75)
01:03:4200:06:26
Route
13/SEF
12/03/2017Le Croezou-QuimperQuimper2910km596/893
(170/381)
66.74
(44.62)
00:56:46 RP00:05:41
Route
63/SEF
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km1669/1981
(390/593)
84.25
(65.77)
01:59:19 RP00:05:39
Route
143/SEF
20/03/2022Le Croezou-QuimperQuimper2910km557/794
(143/310)
70.15
(46.13)
00:55:1900:05:32
Route
19/M1F
19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km1474/1926
(321/581)
76.53
(55.25)
01:59:05 RP00:05:39
Route
54/M1F
17/03/2024Semi-Marathon Locronan-QuimperQuimper2921.1km1787/2442
(433/838)
73.18
(51.67)
02:00:0600:05:42
Route
70/M1F
14/04/2024Rennes Urban TrailRennes3524km2236/2984
(324/594)
74.93
(54.55)
03:05:3100:07:44
Route
45/M1F
05/05/2024Marathon de la LoireSaumur4942.195km2073/2672
(359/574)
77.58
(62.54)
04:27:1700:06:20
Route
73/M1F
15/09/2019Championnat de France Semi-Marathon Auray-VannesVannes5621.1km3040/4034
(728/1078)
75.36
(67.53)
02:11:1400:06:13
Route
273/SEF
12/09/2021Semi-Marathon Auray-VannesVannes5621.1km1769/2234
(243/445)
79.19
(54.61)
02:06:5900:06:01
Route
46/M1F
02/07/2022Ultra-Marin - Le TrailVannes5656km1028/1485
(196/378)
69.23
(51.85)
07:48:02 RP00:08:21
Trail
43/M1F
30/06/2023Ultra Marin - Le RaidVannes56108km701/1301
(95/241)
53.88
(39.42)
15:17:0500:08:29
Ultra Trail
20/M1F
28/06/2024Ultra Marin - Le RaidVannes56108km720/1236
(92/213)
58.25
(43.19)
16:03:2100:08:55
Ultra Trail
16/M1F
15/09/202450ème Semi-Marathon Auray-VannesVannes5621.1km3013/5277
(414/1462)
57.1
(28.32)
01:59:3300:05:40
Route
40/M2F

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